Kroger Chocolateolate Cupcake by The Kroger Co: Similar Foods

Product:
Chocolateolate Cupcake
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal
Total Fat23.4g
Saturated Fat 8.51g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 447.0mg
Total Carbohydrates 65.96g
Dietary Fiber 2.1g
Sugars 51.06g
Sugars, added N/A
Protein 4.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe2.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch Contains 2% Or Less Of Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake White Icing Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Water Contains 2% Or Less Of Salt, Citric Acid, Corn Starch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative) Colored Icing Also Contains Shortening [palm Oil, Canola And Or Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Contains 2% Or Less Of Maltodextrin, High Fructose Corn Syrup, Glycerin Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (=)
Total Fat23.4g (=)
Saturated Fat 8.51g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (=)
Sodium 447.0mg (=)
Total Carbohydrates 65.96g (=)
Dietary Fiber 2.1g (=)
Sugars 51.06g (=)
Sugars, added N/A
Protein 4.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (=)
Iron, Fe2.3mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch Contains 2% Or Less Of Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake White Icing Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Water Contains 2% Or Less Of Salt, Citric Acid, Corn Starch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative) Colored Icing Also Contains Shortening [palm Oil, Canola And Or Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)] Contains 2% Or Less Of Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat21.88g (-1.52g, -6.50%)
Saturated Fat 12.5g (+3.99g, +46.89%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+4.00mg, +9.30%)
Sodium 438.0mg (-9.00mg, -2.01%)
Total Carbohydrates 68.75g (+2.79g, +4.23%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 25.0g (-26.06g, -51.04%)
Sugars, added N/A
Protein 6.25g (+1.99g, +46.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe3.12mg (+0.82mg, +35.65%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Butter, Oats, Molasses, Crystallized Ginger (ginger, Cane Sugar), Turbinado Cane Sugar, Water, Kosher Salt, Ginger, Baking Soda, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat25.0g (+1.60g, +6.84%)
Saturated Fat 9.38g (+0.87g, +10.22%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-12.00mg, -27.91%)
Sodium 438.0mg (-9.00mg, -2.01%)
Total Carbohydrates 62.5g (-3.46g, -5.25%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 21.88g (-29.18g, -57.15%)
Sugars, added N/A
Protein 9.38g (+5.12g, +120.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe3.12mg (+0.82mg, +35.65%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients Wheat Flour, Butter, Turbinado Cane Sugar, Oats, Walnuts, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Water, Kosher Salt, Fennel, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat26.67g (+3.27g, +13.97%)
Saturated Fat 15.0g (+6.49g, +76.26%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+7.00mg, +16.28%)
Sodium 433.0mg (-14.00mg, -3.13%)
Total Carbohydrates 60.0g (-5.96g, -9.04%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 26.67g (-24.39g, -47.77%)
Sugars, added N/A
Protein 6.67g (+2.41g, +56.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+24.00mg, +55.81%)
Iron, Fe1.2mg (-1.10mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Butter, Wheat Starch, Unsweetened Chocolate, Cocoa Butter, Milk Powder, Egg, Pecans, Natural Flavor, Salt, Vanilla Powder, Raising Agent (ammonium Bicarbonate), Emulsifier (soy Lecithin), Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat20.0g (-3.40g, -14.53%)
Saturated Fat 15.0g (+6.49g, +76.26%)
Trans Fat N/A
Cholesterol 12.0mg (-31.00mg, -72.09%)
Sodium 425.0mg (-22.00mg, -4.92%)
Total Carbohydrates 70.0g (+4.04g, +6.12%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 45.0g (-6.06g, -11.87%)
Sugars, added N/A
Protein 5.0g (+0.74g, +17.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe2.7mg (+0.40mg, +17.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Pretzels: Natural Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast), Strawberry Yogurt Pretzels: Natural Flavored Strawberry Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla, Natural Flavor, Natural Red Pigment [beet Root Juice], Rice Bran Extract [emulsifier], Natural Orange Pigment [annatto]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast), Milk Chocolate Pretzels: Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat21.43g (-1.97g, -8.42%)
Saturated Fat 16.07g (+7.56g, +88.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-25.00mg, -58.14%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 67.86g (+1.90g, +2.88%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 53.57g (+2.51g, +4.92%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.29mg (-1.01mg, -43.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Sea Salt, Natural Flavors, And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-13.00kcal, -2.66%)
Total Fat28.57g (+5.17g, +22.09%)
Saturated Fat 5.95g (-2.56g, -30.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-31.00mg, -72.09%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 50.0g (-15.96g, -24.20%)
Dietary Fiber 4.8g (+2.70g, +128.57%)
Sugars 42.86g (-8.20g, -16.06%)
Sugars, added N/A
Protein 14.29g (+10.03g, +235.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+5.00mg, +11.63%)
Iron, Fe0.86mg (-1.44mg, -62.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Butter (cream, Salt), Dark Chocolate (cocoa Mass, Sugar, Cocoa Powder, Soy Lecithin Vanilla), Corn Syrup, Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, Yeast), Cream, Water, Baking Soda, Vanilla, Sea Salt, Peanut And Or Cotton Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-2.00kcal, -0.41%)
Total Fat20.51g (-2.89g, -12.35%)
Saturated Fat 15.38g (+6.87g, +80.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 436.0mg (-11.00mg, -2.46%)
Total Carbohydrates 71.79g (+5.83g, +8.84%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 48.72g (-2.34g, -4.58%)
Sugars, added N/A
Protein 2.56g (-1.70g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.85mg (-0.45mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed Or Soybean), Whey (milk), Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Nonfat Milk Powder, Leavening (sodium Bicarbonate And Yeast), Natural And Artificial Flavors, Soy Lecithin An Emulsifier, Whole Milk Powder, Artificial Colors (includes Fd&c: Red #40 Lake And Red #3 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-2.00kcal, -0.41%)
Total Fat20.51g (-2.89g, -12.35%)
Saturated Fat 15.38g (+6.87g, +80.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 436.0mg (-11.00mg, -2.46%)
Total Carbohydrates 71.79g (+5.83g, +8.84%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 48.72g (-2.34g, -4.58%)
Sugars, added N/A
Protein 2.56g (-1.70g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.85mg (-0.45mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean), Whey (milk), Contains Less Than 2% Of The Following Yogurt Powder, Cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Soy Lecithin An Emulsifier, Natural And Artificial Flavors, Sodium Bicarbonate, Yeast, Nonfat Milk Powder, Whole Milk Powder, Red 40 Lake, Red 3 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-2.00kcal, -0.41%)
Total Fat20.51g (-2.89g, -12.35%)
Saturated Fat 15.38g (+6.87g, +80.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 436.0mg (-11.00mg, -2.46%)
Total Carbohydrates 74.36g (+8.40g, +12.73%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 48.72g (-2.34g, -4.58%)
Sugars, added N/A
Protein 2.56g (-1.70g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.85mg (-0.45mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Or Soybean), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Soy Lecithin An Emulsifier, Natural Flavor, Sodium Bicarbonate And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-2.00kcal, -0.41%)
Total Fat20.51g (-2.89g, -12.35%)
Saturated Fat 15.38g (+6.87g, +80.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 436.0mg (-11.00mg, -2.46%)
Total Carbohydrates 74.36g (+8.40g, +12.73%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 48.72g (-2.34g, -4.58%)
Sugars, added N/A
Protein 2.56g (-1.70g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.85mg (-0.45mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean Or Palm Oil), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavor, Soy Lecithin Emulsifier, Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (includes Fd&c: Yellow #5 Lake, Blue #1 Lake, Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-2.00kcal, -0.41%)
Total Fat20.51g (-2.89g, -12.35%)
Saturated Fat 15.38g (+6.87g, +80.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 436.0mg (-11.00mg, -2.46%)
Total Carbohydrates 74.36g (+8.40g, +12.73%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 48.72g (-2.34g, -4.58%)
Sugars, added N/A
Protein 2.56g (-1.70g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.85mg (-0.45mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed Soybean Or Palm Oil), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavor, Soy Lecithin Emulsifier, Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (includes Fd&c: Yellow #5 Lake, Blue #1 Lake, Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-2.00kcal, -0.41%)
Total Fat20.51g (-2.89g, -12.35%)
Saturated Fat 15.38g (+6.87g, +80.73%)
Trans Fat N/A
Cholesterol N/A
Sodium 436.0mg (-11.00mg, -2.46%)
Total Carbohydrates 74.36g (+8.40g, +12.73%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 48.72g (-2.34g, -4.58%)
Sugars, added N/A
Protein 2.56g (-1.70g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe0.46mg (-1.84mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectioner's Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier Monogylcerides, Artifical Color (titanium Dioxide), Red 40 Lake, Red 40, Blue 1 Lake, Blue 1, Yellows Lake, Yellow 6 Lake, And Artificial Flavor Pretzels (unbleached Wheat Flouri Flour Niacin, Reduced Iron, Thiamine Mononitrate B, Riboflavin, Folic Acid), Salt, Soybean Dil, And Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-2.00kcal, -0.41%)
Total Fat20.51g (-2.89g, -12.35%)
Saturated Fat 20.51g (+12.00g, +141.01%)
Trans Fat N/A
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 436.0mg (-11.00mg, -2.46%)
Total Carbohydrates 74.36g (+8.40g, +12.73%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 48.72g (-2.34g, -4.58%)
Sugars, added N/A
Protein 2.56g (-1.70g, -39.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.85mg (-0.45mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectioner's Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier Monogylcerides, Artifical Color (titanium Dioxide) And Artificial Flavor, Pretzels (unbleached Wheat Flour [flour Niacin, Reduced Iron, Thiamine Mononitrate B, Riboflavin, Folic Acid], Salt, Soybean Oil, And Malt, Dextrose, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+5.00kcal, +1.02%)
Total Fat27.06g (+3.66g, +15.64%)
Saturated Fat 11.76g (+3.25g, +38.19%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-19.00mg, -44.19%)
Sodium 412.0mg (-35.00mg, -7.83%)
Total Carbohydrates 57.65g (-8.31g, -12.60%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 35.29g (-15.77g, -30.89%)
Sugars, added N/A
Protein 4.71g (+0.45g, +10.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-19.00mg, -44.19%)
Iron, Fe3.18mg (+0.88mg, +38.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Vanillin [artificial Flavor],natural Flavor], Natural Flavor), Enriched Flour (bleached Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Walnuts, Eggs Contains 2% Or Less Of: Molasses, Artificial Flavor, Salt, Baking Soda Water