Effies Homemade Walnut With Cranberry & Fennel Lightly Sweet Biscuits, Walnut With Cranberry & Fennel by Effie's Homemade, Llc: Similar Foods

Product:
Walnut With Cranberry & Fennel Lightly Sweet Biscuits, Walnut With Cranberry & Fennel
Brand:
Effies Homemade
Maker:
Effie's Homemade, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 9.38g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 438.0mg
Total Carbohydrates 62.5g
Dietary Fiber 3.1g
Sugars 21.88g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe3.12mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients Wheat Flour, Butter, Turbinado Cane Sugar, Oats, Walnuts, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Water, Kosher Salt, Fennel, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-3.12g, -12.48%)
Saturated Fat 12.5g (+3.12g, +33.26%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+16.00mg, +51.61%)
Sodium 438.0mg (=)
Total Carbohydrates 68.75g (+6.25g, +10.00%)
Dietary Fiber 3.1g (=)
Sugars 25.0g (+3.12g, +14.26%)
Sugars, added N/A
Protein 6.25g (-3.13g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-3.00mg, -6.82%)
Iron, Fe3.12mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Butter, Oats, Molasses, Crystallized Ginger (ginger, Cane Sugar), Turbinado Cane Sugar, Water, Kosher Salt, Ginger, Baking Soda, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat27.03g (+2.03g, +8.12%)
Saturated Fat 12.16g (+2.78g, +29.64%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 432.0mg (-6.00mg, -1.37%)
Total Carbohydrates 64.86g (+2.36g, +3.78%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 40.54g (+18.66g, +85.28%)
Sugars, added N/A
Protein 5.41g (-3.97g, -42.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+10.00mg, +22.73%)
Iron, Fe2.92mg (-0.20mg, -6.41%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [potassium Sorbate], Vitamin A Palmitate), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Eggs, Contains Less Than 2% Of The Following: Cocoa Alkali Processed, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Skim Milk, Natural And Artificial Flavor, Artificial Color (red 40 Lake), Corn Syrup Solids, Calcium Phosphate, Polysorbate 60, Salt, Natural Flavor, Egg Whites, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 15.0g (+5.62g, +59.91%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+19.00mg, +61.29%)
Sodium 433.0mg (-5.00mg, -1.14%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 26.67g (+4.79g, +21.89%)
Sugars, added N/A
Protein 6.67g (-2.71g, -28.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe1.2mg (-1.92mg, -61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Butter, Wheat Starch, Unsweetened Chocolate, Cocoa Butter, Milk Powder, Egg, Pecans, Natural Flavor, Salt, Vanilla Powder, Raising Agent (ammonium Bicarbonate), Emulsifier (soy Lecithin), Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 15.0g (+5.62g, +59.91%)
Trans Fat N/A
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 70.0g (+7.50g, +12.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 45.0g (+23.12g, +105.67%)
Sugars, added N/A
Protein 5.0g (-4.38g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe2.7mg (-0.42mg, -13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Pretzels: Natural Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast), Strawberry Yogurt Pretzels: Natural Flavored Strawberry Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla, Natural Flavor, Natural Red Pigment [beet Root Juice], Rice Bran Extract [emulsifier], Natural Orange Pigment [annatto]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast), Milk Chocolate Pretzels: Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat23.4g (-1.60g, -6.40%)
Saturated Fat 8.51g (-0.87g, -9.28%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+12.00mg, +38.71%)
Sodium 447.0mg (+9.00mg, +2.05%)
Total Carbohydrates 65.96g (+3.46g, +5.54%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 51.06g (+29.18g, +133.36%)
Sugars, added N/A
Protein 4.26g (-5.12g, -54.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe2.3mg (-0.82mg, -26.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch Contains 2% Or Less Of Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake White Icing Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Water Contains 2% Or Less Of Salt, Citric Acid, Corn Starch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative) Colored Icing Also Contains Shortening [palm Oil, Canola And Or Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)] Contains 2% Or Less Of Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat23.4g (-1.60g, -6.40%)
Saturated Fat 8.51g (-0.87g, -9.28%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+12.00mg, +38.71%)
Sodium 447.0mg (+9.00mg, +2.05%)
Total Carbohydrates 65.96g (+3.46g, +5.54%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 51.06g (+29.18g, +133.36%)
Sugars, added N/A
Protein 4.26g (-5.12g, -54.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe2.3mg (-0.82mg, -26.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch Contains 2% Or Less Of Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake White Icing Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Water Contains 2% Or Less Of Salt, Citric Acid, Corn Starch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative) Colored Icing Also Contains Shortening [palm Oil, Canola And Or Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Contains 2% Or Less Of Maltodextrin, High Fructose Corn Syrup, Glycerin Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat18.6g (-6.40g, -25.60%)
Saturated Fat 13.95g (+4.57g, +48.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 442.0mg (+4.00mg, +0.91%)
Total Carbohydrates 72.09g (+9.59g, +15.34%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 23.26g (+1.38g, +6.31%)
Sugars, added N/A
Protein 4.65g (-4.73g, -50.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe2.51mg (-0.61mg, -19.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Confectioners Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Monoglycerides, Titanium Dioxide [color], Artificial And Natural Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn, Cottonseed And Or Soybean], Salt, Malt, Yeast), Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 15.0g (+5.62g, +59.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 67.5g (+5.00g, +8.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 30.0g (+8.12g, +37.11%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (-2.22mg, -71.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Peanut Butter (contains: Peanuts, Sucrose, Salt & Monoglycerides And Diglycerides As Emulsifiers), Palm Oil, Salt, Corn, Syrup, Yeast, And Bicarbonates And Carbonates Of Sodium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 15.0g (+5.62g, +59.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 67.5g (+5.00g, +8.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 30.0g (+8.12g, +37.11%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (-2.22mg, -71.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (an Emulsifier)), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 15.0g (+5.62g, +59.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 67.5g (+5.00g, +8.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 30.0g (+8.12g, +37.11%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (-2.22mg, -71.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 15.0g (+5.62g, +59.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 65.0g (+2.50g, +4.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 32.5g (+10.62g, +48.54%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (-2.22mg, -71.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 15.0g (+5.62g, +59.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 65.0g (+2.50g, +4.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 32.5g (+10.62g, +48.54%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (-2.22mg, -71.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 15.0g (+5.62g, +59.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 65.0g (+2.50g, +4.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 32.5g (+10.62g, +48.54%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (-2.22mg, -71.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 17.5g (+8.12g, +86.57%)
Trans Fat N/A
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 65.0g (+2.50g, +4.00%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 32.5g (+10.62g, +48.54%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe1.8mg (-1.32mg, -42.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-6.00kcal, -1.20%)
Total Fat27.06g (+2.06g, +8.24%)
Saturated Fat 11.76g (+2.38g, +25.37%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 412.0mg (-26.00mg, -5.94%)
Total Carbohydrates 57.65g (-4.85g, -7.76%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 35.29g (+13.41g, +61.29%)
Sugars, added N/A
Protein 4.71g (-4.67g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe3.18mg (+0.06mg, +1.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Vanillin [artificial Flavor],natural Flavor], Natural Flavor), Enriched Flour (bleached Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Walnuts, Eggs Contains 2% Or Less Of: Molasses, Artificial Flavor, Salt, Baking Soda Water