Kroger Chicken Enchiladas by The Kroger Co: Similar Foods
- Product:
- Chicken Enchiladas
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073869/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal | |
Total Fat | 3.47g | |
Saturated Fat | 1.24g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 332.0mg | |
Total Carbohydrates | 16.83g | |
Dietary Fiber | 1.5g | |
Sugars | 1.98g | |
Sugars, added | N/A | |
Protein | 5.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU | |
Vitamin C, total ascorbic acid | 2.4mg | |
Calcium, Ca | 50.0mg | |
Iron, Fe | 0.71mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Tortillas (ground Corn Treated With Lime Water, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid And Enzymes To Preserve Freshness), Milk (milk, Vitamin D3), Cooked Rice (water, Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Water, Cooked White Meat Chicken, Tomato Sauce (water, Tomatoes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Corn, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Bell Peppers, Tomatillos (crushed Tomatillo, Water, Citric Acid), Modified Corn Starch, Salt, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Masa Flour (lime Water, White Corn, Sodium Propionate, Cellulose Gum, Fumaric Acid To Preserve Freshness), Spices And Color (paprika), Sour Cream (cultured Milk, Cream, Modified Corn Starch, Gelatin, Guar Gum, Sodium Citrate, Carrageenan, Salt, Locust Bean Gum, Potassium Sorbate), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [mold Inhibitor]), Potato Starch, Sugar, Ancho Chili Pepper, Granulated Garlic Anaheim Peppers, Gums (guar, Xanthan), Dehydrated Onion, Cayenne Pepper, Citric Acid, Oleoresin Chili Spice (extractive Of Paprika, Soya Oil, Mono Diglycerides) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (-16.00kcal, -12.90%) | |
Total Fat | 1.54g (-1.93g, -55.62%) | |
Saturated Fat | 0.38g (-0.86g, -69.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 338.0mg (+6.00mg, +1.81%) | |
Total Carbohydrates | 18.46g (+1.63g, +9.69%) | |
Dietary Fiber | 4.6g (+3.10g, +206.67%) | |
Sugars | 5.38g (+3.40g, +171.72%) | |
Sugars, added | N/A | |
Protein | 4.62g (-0.83g, -15.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (+5.00IU, +3.36%) | |
Vitamin C, total ascorbic acid | 1.8mg (-0.60mg, -25.00%) | |
Calcium, Ca | 46.0mg (-4.00mg, -8.00%) | |
Iron, Fe | 2.08mg (+1.37mg, +192.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Prepared White Beans, Water, Cane Syrup, Contains Less Than 2% Of: High Fructose Corn Syrup, Tomato Paste, Salt, Pork, Vinegar, Bicarbonate Of Soda, Onion Powder, Paprika Coloring, Spice, Natural Flavorings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (-16.00kcal, -12.90%) | |
Total Fat | 1.54g (-1.93g, -55.62%) | |
Saturated Fat | 0.38g (-0.86g, -69.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 338.0mg (+6.00mg, +1.81%) | |
Total Carbohydrates | 18.46g (+1.63g, +9.69%) | |
Dietary Fiber | 4.6g (+3.10g, +206.67%) | |
Sugars | 5.38g (+3.40g, +171.72%) | |
Sugars, added | N/A | |
Protein | 4.62g (-0.83g, -15.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (+5.00IU, +3.36%) | |
Vitamin C, total ascorbic acid | 1.8mg (-0.60mg, -25.00%) | |
Calcium, Ca | 46.0mg (-4.00mg, -8.00%) | |
Iron, Fe | 2.08mg (+1.37mg, +192.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared White Beans, Water, Cane Syrup, Contains Less Than 2% Of: High Fructose Corn Syrup, Tomato Paste, Salt, Pork, Vinegar, Bicarbonate Of Soda, Onion Powder, Paprika Coloring, Spice, Natural Flavorings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-10.00kcal, -8.06%) | |
Total Fat | 5.71g (+2.24g, +64.55%) | |
Saturated Fat | 2.5g (+1.26g, +101.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
Sodium | 343.0mg (+11.00mg, +3.31%) | |
Total Carbohydrates | 14.29g (-2.54g, -15.09%) | |
Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
Sugars | 1.43g (-0.55g, -27.78%) | |
Sugars, added | N/A | |
Protein | 2.14g (-3.31g, -60.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-6.00IU, -4.03%) | |
Vitamin C, total ascorbic acid | 12.9mg (+10.50mg, +437.50%) | |
Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Water, Milk (milk, Vitamin A Palmitate, Vitamin D3), Heavy Cream, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, & Guar Gums]), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Salt, Cultured Dextrose (to Maintain Quality), Unsalted Butter (cream, Natural Flavor), Seasoning (salt, Sugar, Spices [including Paprika And Turmeric], Onion, Corn Starch, Garlic, Tricalcium Phosphate [prevents Caking], Natural Flavor, Paprika Oleoresin [color]), Spices, Citric Acid (added For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-15.00kcal, -12.10%) | |
Total Fat | 1.55g (-1.92g, -55.33%) | |
Saturated Fat | 0.39g (-0.85g, -68.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 341.0mg (+9.00mg, +2.71%) | |
Total Carbohydrates | 18.6g (+1.77g, +10.52%) | |
Dietary Fiber | 4.7g (+3.20g, +213.33%) | |
Sugars | 5.43g (+3.45g, +174.24%) | |
Sugars, added | N/A | |
Protein | 4.65g (-0.80g, -14.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 155.0IU (+6.00IU, +4.03%) | |
Vitamin C, total ascorbic acid | 1.9mg (-0.50mg, -20.83%) | |
Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
Iron, Fe | 2.09mg (+1.38mg, +194.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared White Beans, Water, Cane Syrup, Contains Less Than 2% Of: High Fructose Corn Syrup, Tomato Paste, Salt, Pork, Vinegar, Bicarbonate Of Soda, Onion Powder, Paprika Coloring, Spice, Natural Flavorings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-10.00kcal, -8.06%) | |
Total Fat | 7.06g (+3.59g, +103.46%) | |
Saturated Fat | 3.92g (+2.68g, +216.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+15.00mg, +125.00%) | |
Sodium | 325.0mg (-7.00mg, -2.11%) | |
Total Carbohydrates | 7.06g (-9.77g, -58.05%) | |
Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
Sugars | 1.57g (-0.41g, -20.71%) | |
Sugars, added | N/A | |
Protein | 4.31g (-1.14g, -20.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (+8.00IU, +5.37%) | |
Vitamin C, total ascorbic acid | 5.9mg (+3.50mg, +145.83%) | |
Calcium, Ca | 39.0mg (-11.00mg, -22.00%) | |
Iron, Fe | 0.42mg (-0.29mg, -40.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mashed Potatoes: Water, Half & Half (milk, Cream), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Dehydrated Potato Flakes, Butter (cream, Salt), Salt, Garlic Powder, Onion Powder Sauce: Water, Salted Burgundy (wine Grapes, Salt), Celery, Turnips, Carrots, Concentrated Beef Stock (beef Stock Concentrate, Maltodextrin, Mushroom Juice Concentrate, Beef Fat, Modified Cornstarch, Salt, Gelatin, Beef Stock, Natural Flavor, 2% Or Less Of Sugar, Corn Oil), Red Onions, Leeks, Modified Cornstarch, Potato Starch, Olive Oil (refined Pomace Olive Oil, Extra Virgin Olive Oil), Salt, Garlic In Water (garlic, Water), Cocoa Powder, Spices, Garlic Powder, Onion Powder, Bleached Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Beef (beef, Water, Contains 2% Or Less Of Salt, Sea Salt, Sugar, Vinegar, Rice Starch, Dried Orange Pulp, Yeast Extract, Cornstarch, Beef Stock, Dried Onion, Dried Carrots, Mushroom Powder, Olive Oil, Natural Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-7.00kcal, -5.65%) | |
Total Fat | 6.67g (+3.20g, +92.22%) | |
Saturated Fat | 2.5g (+1.26g, +101.61%) | |
Trans Fat | 0.42g (+0.42g) | |
Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
Sodium | 321.0mg (-11.00mg, -3.31%) | |
Total Carbohydrates | 6.67g (-10.16g, -60.37%) | |
Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
Sugars | 2.92g (+0.94g, +47.47%) | |
Sugars, added | N/A | |
Protein | 7.5g (+2.05g, +37.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (+18.00IU, +12.08%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
Iron, Fe | 1.5mg (+0.79mg, +111.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Seasoned Cooked Beef Crumbles (beef, Salt, Flavoring), Tomato Puree (water, Tomato Paste), Seasoned Beef (beef, Salt, Spice Extract), Dice Tomatoes In Tomato Juice, Modified Food Starch, Contains Less Than 2% Of: Spice, Soy Protein Concentrate, Dehydrated Onions, Green Peppers, Red Peppers, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Paprika, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 126.0kcal (+2.00kcal, +1.61%) | |
Total Fat | 4.19g (+0.72g, +20.75%) | |
Saturated Fat | 2.09g (+0.85g, +68.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
Sodium | 358.0mg (+26.00mg, +7.83%) | |
Total Carbohydrates | 14.42g (-2.41g, -14.32%) | |
Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
Sugars | 2.79g (+0.81g, +40.91%) | |
Sugars, added | N/A | |
Protein | 6.98g (+1.53g, +28.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 140.0IU (-9.00IU, -6.04%) | |
Vitamin C, total ascorbic acid | 1.7mg (-0.70mg, -29.17%) | |
Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
Iron, Fe | 0.5mg (-0.21mg, -29.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sauce: Tomato Puree (water, Tomato Paste), Cooked Beef, Water, Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Natural Flavors, Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Wheat Flour, Sugar, Spices Cooked Pasta: Water, Semolina Wheat Flour Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (-11.00kcal, -8.87%) | |
Total Fat | 4.03g (+0.56g, +16.14%) | |
Saturated Fat | 2.42g (+1.18g, +95.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 347.0mg (+15.00mg, +4.52%) | |
Total Carbohydrates | 16.13g (-0.70g, -4.16%) | |
Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
Sugars | 0.81g (-1.17g, -59.09%) | |
Sugars, added | N/A | |
Protein | 2.42g (-3.03g, -55.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 161.0IU (+12.00IU, +8.05%) | |
Vitamin C, total ascorbic acid | 4.8mg (+2.40mg, +100.00%) | |
Calcium, Ca | 32.0mg (-18.00mg, -36.00%) | |
Iron, Fe | 0.87mg (+0.16mg, +22.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Potassium Sorbate To Protect Flavor, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+10.00kcal, +8.06%) | |
Total Fat | 6.88g (+3.41g, +98.27%) | |
Saturated Fat | 2.83g (+1.59g, +128.23%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
Sodium | 316.0mg (-16.00mg, -4.82%) | |
Total Carbohydrates | 11.74g (-5.09g, -30.24%) | |
Dietary Fiber | 2.8g (+1.30g, +86.67%) | |
Sugars | 2.83g (+0.85g, +42.93%) | |
Sugars, added | N/A | |
Protein | 6.48g (+1.03g, +18.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 162.0IU (+13.00IU, +8.72%) | |
Vitamin C, total ascorbic acid | 0.5mg (-1.90mg, -79.17%) | |
Calcium, Ca | 32.0mg (-18.00mg, -36.00%) | |
Iron, Fe | 1.09mg (+0.38mg, +53.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Beef, Pink And Kidney Beans, Tomatoes, Tomato Paste, Dehydrated Onions, Chili Seasoning (spices, Sugar, Salt, Flavour), Jalapeno Peppers (salt, Acetic Acid, Vinegar), Modified Cornstarch, Flavour, Salt, Dehydrated Bell Peppers, Spices, Chile De Arbol Flavour (natural Flavours, Soybean Oil, Paprika), Dehydrated Habanero Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+7.00kcal, +5.65%) | |
Total Fat | 4.81g (+1.34g, +38.62%) | |
Saturated Fat | 1.6g (+0.36g, +29.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 346.0mg (+14.00mg, +4.22%) | |
Total Carbohydrates | 16.99g (+0.16g, +0.95%) | |
Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
Sugars | 2.88g (+0.90g, +45.45%) | |
Sugars, added | N/A | |
Protein | 5.13g (-0.32g, -5.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 160.0IU (+11.00IU, +7.38%) | |
Vitamin C, total ascorbic acid | 2.9mg (+0.50mg, +20.83%) | |
Calcium, Ca | 26.0mg (-24.00mg, -48.00%) | |
Iron, Fe | 1.15mg (+0.44mg, +61.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Meatballs (beef, Pork Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Tomato Paste, Topping Blend (imitation Mozzarella (water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Colori, Mozzarella (pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Less Than 2% Of Sugar, Canola Oil, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-10.00kcal, -8.06%) | |
Total Fat | 2.35g (-1.12g, -32.28%) | |
Saturated Fat | 0.98g (-0.26g, -20.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 306.0mg (-26.00mg, -7.83%) | |
Total Carbohydrates | 18.04g (+1.21g, +7.19%) | |
Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
Sugars | 2.35g (+0.37g, +18.69%) | |
Sugars, added | N/A | |
Protein | 4.71g (-0.74g, -13.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (+8.00IU, +5.37%) | |
Vitamin C, total ascorbic acid | 2.4mg (=) | |
Calcium, Ca | 39.0mg (-11.00mg, -22.00%) | |
Iron, Fe | 0.42mg (-0.29mg, -40.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.78g | |
Fatty acids, total polyunsaturated | 0.59g |
Ingredients | ||
---|---|---|
Chicken Enchilada (filling [cooked Diced Chicken Meat (white Meat Chicken, Dark Meat Chicken, Water, Salt, Isolated Soy Protein, Modified Cornstarch, Sodium Phosphate), Water, Seasoning (modified Corn Starch, Emulsifier [modified Corn Starch, Maltodextrin, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum], Masa Corn Flour, Nonfat Dry Milk, Salt, Dehydrated Onion, Garlic Powder, Chicken Fat, Cultured Whey, Spices, Whey, Flavor, Dehydrated Chicken Broth, Smoke Flavor, Green Chili Flavor [salt, Autolyzed Yeast Extract, Dehydrated Green Bell Pepper, Natural Flavor, Spice], Dehydrated Jalapeno Pepper, Citric Acid, Flavor [natural Flavor, Salt, Autolyzed Yeast Extract, Caramel Color], Dehydrated Cilantro), Green Chiles (green Chile Peppers, Citric Acid), Modified Food Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthum Gum, Guar Gum], Tortilla [white Corn Flour, Water, Modified Food Starch, Mono & Diglycerides, Salt, Guar Gum, Xanthan Gum, Lime]), Sauce (water, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Green Chiles [green Chile Peppers, Citric Acid], Nonfat Milk, Onions, Jalapenos [jalapeno Peppers, Citric Acid], Modified Cornstarch, Maltodextrin, Half And Half [milk, Cream], Salt, Dehydrated Onion, Corn Oil, Xanthan Gum, Gelatin, Spice, Yeast Extract, Soy Flour, Chicken Broth, Calcium Lactate, Chicken Fat, Dextrose, Lactic Acid, Chicken, Natural Flavor, Onion Powder, Extractives Of Turmeric, Extractives Of Annatto), Seasoned Rice Blend (water, Cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Tomato Paste, Green Bell Peppers, Red Bell Peppers, Salt, Autolyzed Yeast Extract, Dehydrated Garlic, Dehydrated Onion, Spices, Chicken Fat, Cultured Whey, Extractives Of Turmeric, Natural Flavor, Torula Yeast, Turmeric Powder, Citric Acid), Corn, Red Bell Peppers, Zucchini, Green Bell Peppers, Green Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-7.00kcal, -5.65%) | |
Total Fat | 3.76g (+0.29g, +8.36%) | |
Saturated Fat | 1.17g (-0.07g, -5.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
Sodium | 305.0mg (-27.00mg, -8.13%) | |
Total Carbohydrates | 15.49g (-1.34g, -7.96%) | |
Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
Sugars | 1.88g (-0.10g, -5.05%) | |
Sugars, added | N/A | |
Protein | 4.69g (-0.76g, -13.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 141.0IU (-8.00IU, -5.37%) | |
Vitamin C, total ascorbic acid | 4.2mg (+1.80mg, +75.00%) | |
Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
Iron, Fe | 0.85mg (+0.14mg, +19.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]) Water, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Beef, Tomato Paste, Onions, Low Moisture Part Skim Mozzarella Cheese (cheese, [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 1% Of Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein [soy, Corn, Wheat], Corn Oil, Sugar, Autolyzed Yeast Flavoring [dried Onion And Garlic, Spice Extractive], Maltodextrin, Dried Whey, Dextrose, Caramel Color), Canola Oil, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic (with Water And Citric Acid), Salt, Modified Food Starch, Maltodextrin, Spices, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sugar, Granulated Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative) Xanthan Gum, Maltodextrin And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (+25.00kcal, +20.16%) | |
Total Fat | 5.95g (+2.48g, +71.47%) | |
Saturated Fat | 1.67g (+0.43g, +34.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 316.0mg (-16.00mg, -4.82%) | |
Total Carbohydrates | 16.36g (-0.47g, -2.79%) | |
Dietary Fiber | 2.6g (+1.10g, +73.33%) | |
Sugars | 2.97g (+0.99g, +50.00%) | |
Sugars, added | N/A | |
Protein | 7.43g (+1.98g, +36.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU (=) | |
Vitamin C, total ascorbic acid | 4.5mg (+2.10mg, +87.50%) | |
Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
Iron, Fe | 0.67mg (-0.04mg, -5.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Tortilla (water, White Corn Masa Flour, Trace Of Lime), Cooked Pork (pork, Pork Broth, Salt, Garlic Powder, Sodium Phosphate, Caramel Color, Onion Powder, Paprika, Lemon Juice Concentrate), Onion, Water, Roasted Yellow Corn, Roasted Red Bell Pepper, Roasted Green Bell Pepper, Black Beans (black Beans, Water, Salt), Roasted Red Onion, Crema (cultured Pasteurized Cream And Milk, Whey Protein Concentrate, Sea Salt, Carrageenan, Xanthan Gum), Queso Quesadilla Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto Extract [color]), Canola Oil, Achiote Paste (vinegar, Achiote Seed, Spices, Salt, Garlic), Orange Juice (orange Juice Concentrate, Water), Pineapple Juice Concentrate, Garlic (garlic, Citric Acid), Lime Juice Concentrate, Salt, Green Serrano Peppers, Modified Corn Starch, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+16.00kcal, +12.90%) | |
Total Fat | 4.57g (+1.10g, +31.70%) | |
Saturated Fat | 1.14g (-0.10g, -8.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-9.00mg, -75.00%) | |
Sodium | 317.0mg (-15.00mg, -4.52%) | |
Total Carbohydrates | 22.0g (+5.17g, +30.72%) | |
Dietary Fiber | 2.3g (+0.80g, +53.33%) | |
Sugars | 3.71g (+1.73g, +87.37%) | |
Sugars, added | N/A | |
Protein | 3.71g (-1.74g, -31.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-6.00IU, -4.03%) | |
Vitamin C, total ascorbic acid | 0.3mg (-2.10mg, -87.50%) | |
Calcium, Ca | 29.0mg (-21.00mg, -42.00%) | |
Iron, Fe | 1.54mg (+0.83mg, +116.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Brown Basmati Rice, Cooked Chick Peas, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Onions, Cashews (contains Soybean And Or Peanut Oil), Raisins (raisins, Sunflower Oil), Butter (cream, Salt), Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Canola Oil, Garlic Puree (garlic, Water), Cornstarch, Ginger Puree, Salt, Spices, Jalapeno Peppers, Turmeric Oleoresin, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-1.00kcal, -0.81%) | |
Total Fat | 2.2g (-1.27g, -36.60%) | |
Saturated Fat | 0.66g (-0.58g, -46.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
Sodium | 344.0mg (+12.00mg, +3.61%) | |
Total Carbohydrates | 21.15g (+4.32g, +25.67%) | |
Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
Sugars | 1.76g (-0.22g, -11.11%) | |
Sugars, added | N/A | |
Protein | 4.41g (-1.04g, -19.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU (-17.00IU, -11.41%) | |
Vitamin C, total ascorbic acid | 4.0mg (+1.60mg, +66.67%) | |
Calcium, Ca | 26.0mg (-24.00mg, -48.00%) | |
Iron, Fe | 0.79mg (+0.08mg, +11.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice, Water, Cooked Beef Patty Crumble (beef, Water, Soy Protein Isolate, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Dehydrated Onions, Sugar, Salt), Celery, Tomato Paste, Bell Peppers, Onions, Less Than 2% Of Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Whey, Dextrose, Caramel Color), Modified Food Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1 10% Sodium Benzoate As A Preservative), Canola Oil, Rendered Chicken Fat, Salt, Sugar, Wheat Flour, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt, Vinegar, Lactic Acid], Maltodextrin), Granulated Garlic, Spices |