Kroger Bean Sprouts by The Kroger Co: Similar Foods

Product:
Bean Sprouts
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 14.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg
Total Carbohydrates 2.11g
Dietary Fiber 0.7g
Sugars 0.0g
Sugars, added N/A
Protein 0.7g
Core Vitamins and Minerals
Vitamin A, IU352.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca28.0mg
Iron, Fe0.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Sprouts, Water, Salt, Citric Acid (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (+13.00kcal, +92.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+23.00mg, +65.71%)
Total Carbohydrates 3.54g (+1.43g, +67.77%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 1.77g (+1.07g, +152.86%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+2.00IU, +0.57%)
Vitamin C, total ascorbic acid8.0mg (+6.30mg, +370.59%)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.64mg (+0.39mg, +156.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Steak Sauce (water, Salt, Spices [including Black Pepper], Soybean Oil, Modified Cornstarch, Paprika, Onion Powder, Garlic Powder, Citric Acid, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+4.00kcal, +28.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-24.00mg, -68.57%)
Total Carbohydrates 3.62g (+1.51g, +71.56%)
Dietary Fiber 0.7g (=)
Sugars 2.9g (+2.90g)
Sugars, added N/A
Protein 0.72g (+0.02g, +2.86%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+10.00IU, +2.84%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.52mg (+0.27mg, +108.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peeled Tomatoes, Organic Tomato Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+5.00kcal, +35.71%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 9.0mg (-26.00mg, -74.29%)
Total Carbohydrates 2.86g (+0.75g, +35.55%)
Dietary Fiber 0.7g (=)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 0.71g (+0.01g, +1.43%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.51mg (+0.26mg, +104.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+4.00kcal, +28.57%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-8.00mg, -22.86%)
Total Carbohydrates 8.93g (+6.82g, +323.22%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 1.79g (+1.09g, +155.71%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pickled Habanero Pepper, Water, Vinegar, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+9.00kcal, +64.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-15.00mg, -42.86%)
Total Carbohydrates 2.95g (+0.84g, +39.81%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.95g (+2.95g)
Sugars, added N/A
Protein 1.31g (+0.61g, +87.14%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-24.00IU, -6.82%)
Vitamin C, total ascorbic acid2.0mg (+0.30mg, +17.65%)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Basil 0 5%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (+8.00kcal, +57.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-28.00mg, -80.00%)
Total Carbohydrates 2.9g (+0.79g, +37.44%)
Dietary Fiber 0.7g (=)
Sugars 2.9g (+2.90g)
Sugars, added N/A
Protein 0.72g (+0.02g, +2.86%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+10.00IU, +2.84%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.52mg (+0.27mg, +108.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Peeled Tomatoes, Tomato Puree, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+15.00kcal, +107.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-29.00mg, -82.86%)
Total Carbohydrates 7.06g (+4.95g, +234.60%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 2.35g (+1.65g, +235.71%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid10.6mg (+8.90mg, +523.53%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.27mg (+1.02mg, +408.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (+6.00kcal, +42.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-26.00mg, -74.29%)
Total Carbohydrates 2.96g (+0.85g, +40.28%)
Dietary Fiber 0.7g (=)
Sugars 2.96g (+2.96g)
Sugars, added N/A
Protein 0.74g (+0.04g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+18.00IU, +5.11%)
Vitamin C, total ascorbic acid4.4mg (+2.70mg, +158.82%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.53mg (+0.28mg, +112.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Peeled Tomatoes, Tomato Puree, Basil Leaf, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+4.00kcal, +28.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-35.00mg, -100.00%)
Total Carbohydrates 3.53g (+1.42g, +67.30%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+0.48g, +68.57%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid2.8mg (+1.10mg, +64.71%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.42mg (+0.17mg, +68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow And Zucchini Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (+3.00kcal, +21.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-27.00mg, -77.14%)
Total Carbohydrates 2.48g (+0.37g, +17.54%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 0.83g (+0.13g, +18.57%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-21.00IU, -5.97%)
Vitamin C, total ascorbic acid2.0mg (+0.30mg, +17.65%)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.3mg (+0.05mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal (-8.00kcal, -57.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-35.00mg, -100.00%)
Total Carbohydrates 2.35g (+0.24g, +11.37%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-0.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purified Water, Konjac Flour And Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-2.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-23.00mg, -65.71%)
Total Carbohydrates 3.53g (+1.42g, +67.30%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 1.18g (+0.48g, +68.57%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.42mg (+0.17mg, +68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+5.00kcal, +35.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-20.00mg, -57.14%)
Total Carbohydrates 4.55g (+2.44g, +115.64%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 0.76g (+0.06g, +8.57%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+27.00IU, +7.67%)
Vitamin C, total ascorbic acid4.5mg (+2.80mg, +164.71%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe1.09mg (+0.84mg, +336.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Peeled Tomatoes, Tomato Juice, Salt, Basil Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+15.00kcal, +107.14%)
Total Fat1.76g (+1.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-27.00mg, -77.14%)
Total Carbohydrates 5.88g (+3.77g, +178.67%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 1.88g (+1.18g, +168.57%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid5.6mg (+3.90mg, +229.41%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe1.69mg (+1.44mg, +576.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+10.00kcal, +71.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-35.00mg, -100.00%)
Total Carbohydrates 5.88g (+3.77g, +178.67%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 2.35g (+1.65g, +235.71%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid4.2mg (+2.50mg, +147.06%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.27mg (+1.02mg, +408.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Asparagus, Red Onion, Green Asparagus, Crimini Mushrooms