Kroger Avocado Ranch Salad With Chicken Iceberg & Green Leaf Blend, Black Beans, White Meat Chicken, Four Cheese Blend, Seasoned Tortilla Strips With Avocado Ranch Dressing Salad Kit, Avocado Ranch by The Kroger Co: Similar Foods
- Product:
- Avocado Ranch Salad With Chicken Iceberg & Green Leaf Blend, Black Beans, White Meat Chicken, Four Cheese Blend, Seasoned Tortilla Strips With Avocado Ranch Dressing Salad Kit, Avocado Ranch
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484353/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 8.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 180.0mg | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Lettuce Blend (iceberg Lettuce, Green Leaf Lettuce), Avocado Ranch Dressing (soybean Oil And Or Canola Oil, Water, Guacamole [avocados, Dehydrated Onion, White Vinegar, Salt, Granulated Garlic], Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less Than 2% Of: Dehydrated Red Bell Pepper, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Black Beans, Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Seasoned Tortilla Chips (stone Ground Corn Masa Flour, Sunflower And Or Safflower Oil, Nacho Seasoning [whey, Salt, Lactose, Tomato Powder, Buttermilk, Cultured Nonfat Milk, Whey Protein Concentrate, Maltodextrin, Onion Powder, Enzyme Modified Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Natural Flavors, Citric Acid, Lactic Acid, Garlic Powder, Chili Pepper Extractive Of Paprika {color}], Chili Lime Seasoning [whey, Sour Cream Powder {cultured Cream, Nonfat Milk}, Salt, Spices, Paprika {color}, Citric Acid, Natural Lime Flavor, Extractive Of Paprika (color), Spice Extractive]), Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-8.00kcal, -5.00%) | |
| Total Fat | 10.47g (-1.53g, -12.75%) | |
| Saturated Fat | 3.66g (+1.16g, +46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 251.0mg (-9.00mg, -3.46%) | |
| Total Carbohydrates | 9.42g (+1.42g, +17.75%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 4.71g (+2.71g, +135.50%) | |
| Sugars, added | N/A | |
| Protein | 5.76g (-0.24g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+9.00mg, +12.86%) | |
| Iron, Fe | 0.94mg (+0.14mg, +17.50%) | |
| Potassium, K | 183.0mg (+3.00mg, +1.67%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Grape Tomatoes, Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi Mizuna], Lettuce Mix May Vary By Season), Mozzarella Pearls (pasteurized Milk, Vinegar, Enzymes, Salt), Basil Balsamic Vinaigrette (soybean Oil And Or Canola Oil Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Great Northern Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+10.00kcal, +6.25%) | |
| Total Fat | 14.0g (+2.00g, +16.67%) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 8.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.0g (-1.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-10.00mg, -14.29%) | |
| Iron, Fe | 1.1mg (+0.30mg, +37.50%) | |
| Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
| Vitamin D, IU | 4.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan (parmesan (pasteurized Milk, Salt, Powdered Cellulose {to Prevent Caking}, Cheese Cultures, Enzymes]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 13.0g (+1.00g, +8.33%) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 7.0g (-1.00g, -12.50%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 3.0g (+1.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-10.00mg, -14.29%) | |
| Iron, Fe | 0.7mg (-0.10mg, -12.50%) | |
| Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (romaine Lettuce, Radicchio), Dressing (vegetable Oil [canola And Or Soybean Oil], White Balsamic Vinegar, Water, Extra Virgin Olive Oil, Sugar, Balsamic Vinegar, Less Than 2% Of Spice, Salt, Xanthan Gum), Cheese (romano Type Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Medium Asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil Or Sunflower Oil, Palm Oil, Sugar, Wheat Gluten, Salt, Dough Conditioner, Yeast, Garlic, Rosemary, Maltodextrin, Tomato Powder, Natural Flavor, Carrot Powder, Oregano, Celery, Ascorbic Acid, Parsley, Thyme, Marjoram, Sage, Basil, Savory, Black Pepper, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+7.00kcal, +4.38%) | |
| Total Fat | 13.64g (+1.64g, +13.67%) | |
| Saturated Fat | 2.53g (+0.03g, +1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 278.0mg (+18.00mg, +6.92%) | |
| Total Carbohydrates | 8.08g (+0.08g, +1.00%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 2.02g (+0.02g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.45g, -24.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+6.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+0.56mg, +70.00%) | |
| Potassium, K | 177.0mg (-3.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Spinach, Grape Tomato, Onion Red, Garbanzo Beans, Mexican Blend Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (corn Masa Flour, Sunflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1, Blue 2) Mexican Pepita Dressing: Organic Sunflower Oil, Filtered Water, Cotija Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Organic White Vinegar, Pasteurized Egg Yolk, Organic Sugar, Garlic, Pumpkin Seeds, Sea Salt, Dried Green Bell Pepper, Cultured Dextrose, Green Tea, Dried Garlic, Lactic Acid, Cilantro, Black Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+11.00kcal, +6.88%) | |
| Total Fat | 8.55g (-3.45g, -28.75%) | |
| Saturated Fat | 2.23g (-0.27g, -10.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-8.00mg, -53.33%) | |
| Sodium | 257.0mg (-3.00mg, -1.15%) | |
| Total Carbohydrates | 16.73g (+8.73g, +109.12%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 1.12g (-0.88g, -44.00%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+0.32g, +5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+12.00mg, +17.14%) | |
| Iron, Fe | 0.74mg (-0.06mg, -7.50%) | |
| Potassium, K | 186.0mg (+6.00mg, +3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Semolina Flour, Filtered Water), Organic Broccoli, Organic Roasted Potatoes, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Carrots, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Bell Peppers, Organic Sweet Rice Flour, Organic Onions, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Sea Salt, Mustard Powder, Paprika, Organic Annatto (color), Organic Garlic, Spices, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-6.00kcal, -3.75%) | |
| Total Fat | 6.41g (-5.59g, -46.58%) | |
| Saturated Fat | 2.56g (+0.06g, +2.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+4.00mg, +26.67%) | |
| Sodium | 276.0mg (+16.00mg, +6.15%) | |
| Total Carbohydrates | 16.35g (+8.35g, +104.38%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 1.92g (-0.08g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (+1.37g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+9.00mg, +12.86%) | |
| Iron, Fe | 0.64mg (-0.16mg, -20.00%) | |
| Potassium, K | 186.0mg (+6.00mg, +3.33%) | |
| Vitamin D, IU | 1.0IU (-3.00IU, -75.00%) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Water, Pasta (durum Semolina), Meatballs (beef, Breadcrumbs Wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil {as A Processing Aid), Yeast, Spice, Garlic Powder, Onion Powder, Dehydrated Parsley, Paprika), Whole Eggs, Water, Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Granulated Garlic, Black Pepper, Oregano, Parsley), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Garlic, Soy Oil, Spices, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 10.0g (-2.00g, -16.67%) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 10.0g (+2.00g, +25.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.4mg (+0.60mg, +75.00%) | |
| Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Lemon Vinaigrette (water, Organic Expeller Pressed Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Organic Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Salt, Organic Spice, Xanthan Gum), Organic Garlic Romano Crumble Crouton (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Kale, Organic Radicchio, Organic Parmesan (organic Parmesan [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+10.00kcal, +6.25%) | |
| Total Fat | 14.0g (+2.00g, +16.67%) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 260.0mg (=) | |
| Total Carbohydrates | 10.0g (+2.00g, +25.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-10.00mg, -14.29%) | |
| Iron, Fe | 1.1mg (+0.30mg, +37.50%) | |
| Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Garlic Dressing (soybean Oil, Water, Dehydrated Garlic, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Egg Yolks, Mustard Seed, Spices, Dehydrated Onion, Lemon Juice Concentrate, Citric Acid, Xanthan Gum, Natural Flavor, White Wine, Turmeric, Tartaric Acid) , Broccoli Stalk, Red Cabbage, Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, 2% Or Less Of Yeast, Salt, Spices, Wheat Gluten, Dehydrated Garlic, Dehydrated Parsley), Celery, White Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Green Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+1.00kcal, +0.63%) | |
| Total Fat | 8.63g (-3.37g, -28.08%) | |
| Saturated Fat | 1.57g (-0.93g, -37.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+9.00mg, +60.00%) | |
| Sodium | 247.0mg (-13.00mg, -5.00%) | |
| Total Carbohydrates | 13.33g (+5.33g, +66.63%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 1.18g (-0.82g, -41.00%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+1.45g, +24.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 1.57mg (+0.77mg, +96.25%) | |
| Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fettuccine Noodles (water, Enriched Semolina Flour [semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Yolk Powder, Whole Egg Powder), Basil Pesto Sauce (water, Soybean Oil And Or Canola Oil, Pesto Sauce [basil, Olive Oil, Romano Cheese {pasteurized Sheep Milk, Enzymes, Salt}, Pine Nuts, Garlic, Water, Black Pepper, Citric Acid], Basil, Olive Oil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Contains Less Than 2% Of: Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors, Salt, Xanthan Gum), Italian Style Turkey Meatballs (turkey Meat, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Less Than 2% Rice Starch, Salt, Spices [including Fennel], Natural Flavors, Vinegar), Baby Spinach, Kale, Broccoli Stalk, Fire Roasted Red Peppers, Great Northern White Beans, Carrots, Red Cabbage, Grated Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking]), Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 5.73g (-6.27g, -52.25%) | |
| Saturated Fat | 1.76g (-0.74g, -29.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+9.00mg, +60.00%) | |
| Sodium | 247.0mg (-13.00mg, -5.00%) | |
| Total Carbohydrates | 15.86g (+7.86g, +98.25%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 1.76g (-0.24g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+2.81g, +46.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-4.00mg, -5.71%) | |
| Iron, Fe | 0.66mg (-0.14mg, -17.50%) | |
| Potassium, K | 196.0mg (+16.00mg, +8.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), White Meat Chicken, Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Parsley, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor), Soy Oil, Onions, Egg, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Wheat Flour (wheat Flour, Malted Barley Flour), Corn Starch, Salt, Spices, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-16.00kcal, -10.00%) | |
| Total Fat | 5.59g (-6.41g, -53.42%) | |
| Saturated Fat | 1.32g (-1.18g, -47.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 15.88g (+7.88g, +98.50%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+1.35g, +22.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-14.00mg, -20.00%) | |
| Iron, Fe | 0.71mg (-0.09mg, -11.25%) | |
| Potassium, K | 191.0mg (+11.00mg, +6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Modified Food Starch, Isolated Soy Protein, Seasoning [yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin {from Corn}, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Sodium Phosphates Battered And Predusted With: Wheat Flour, Water, Modified Corn Starch, Romano And Parmesan Cheese [cultured Cow's Milk, Salt, Enzymes], Salt, Dextrose, Spices, Garlic Powder, Leavening [cream Of Tartar, Baking Soda], Citric Acid, Natural Flavors Breaded With: Wheat Flour, Salt, Spices, Sugar, Soybean Oil [processing Aid], Yeast, Dried Parsley, Extractives Of Paprika Breading Set In Vegetable Oil), Cooked Pasta (water, Semolina Wheat Flour), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Onions, 2% Or Less Of Soybean Oil, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Garlic Puree, Modified Cornstarch, Salt, Bleached Wheat Flour, Spices, Garlic, Autolyzed Yeast Extract, Mushroom Juice Concentrate, Cultured Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-7.00kcal, -4.38%) | |
| Total Fat | 10.17g (-1.83g, -15.25%) | |
| Saturated Fat | 2.54g (+0.04g, +1.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
| Sodium | 254.0mg (-6.00mg, -2.31%) | |
| Total Carbohydrates | 7.91g (-0.09g, -1.13%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 2.26g (+0.26g, +13.00%) | |
| Sugars, added | N/A | |
| Protein | 6.21g (+0.21g, +3.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-14.00mg, -20.00%) | |
| Iron, Fe | 0.61mg (-0.19mg, -23.75%) | |
| Potassium, K | 158.0mg (-22.00mg, -12.22%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (romaine And Iceberg Lettuces), Salsa Ranch Dressing (soybean Oil And Or Canola Oil, Tomatoes, Water, Buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Inverted Sugar, White Wine Vinegar, Contains Less Than 2% Of: Calcium Disodium Edta [to Protect Flavor], Cilantro, Citric Acid, Dehydrated Garlic, Egg Yolk, Jalapeno, Lemon Juice Concentrate, Natural Flavors, Onion, Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Phosphoric Acid, Polysorbate 60, Salt, Sodium Benzoate And Potassium Sorbate [as Preservatives], Spices [contains Mustard], Xanthan Gum), Seasoned White Meat Chicken (white Meat Chicken, Water, Seasoning [spices (including Paprika, Black Pepper, Crushed Red Pepper, Cayenne, Cumin}, Dextrose, Salt, Dehydrated Garlic, Dehydrated Onion, Bell Pepper Powder, Cilantro, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Lime Oil}, Soybean Oil, Natural Flavor, Parsley], Contains Less Than 2% Of: Potato Starch, Yeast Extract, Citrus Extract, Vinegar), Fire Roasted Corn, Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Seasoned Tortilla Chips (stone Ground Corn Masa Flour, Sunflower And Or Safflower Oil, Nacho Seasoning [whey, Salt, Lactose, Tomato Powder, Buttermilk, Cultured Nonfat Milk, Whey Protein Concentrate, Maltodextrin, Onion Powder, Enzyme Modified Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Natural Flavors, Citric Acid, Lactic Acid, Garlic Powder, Chili Pepper, Extractive Of Paprika {color}], Chili Lime Seasoning [whey, Sour Cream Powder {cultured Cream, Nonfat Milk}, Salt, Spices, Paprika {color}, Citric Acid, Natural Lime Flavor, Extractive Of Paprika {color}, Spice Extractive]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-4.00kcal, -2.50%) | |
| Total Fat | 2.34g (-9.66g, -80.50%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+12.00mg, +80.00%) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 21.09g (+13.09g, +163.63%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 0.78g (-1.22g, -61.00%) | |
| Sugars, added | N/A | |
| Protein | 11.72g (+5.72g, +95.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+8.00mg, +11.43%) | |
| Iron, Fe | 1.02mg (+0.22mg, +27.50%) | |
| Potassium, K | 195.0mg (+15.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (grilled Chipotle Seasoned White Chicken Meat [grilled Seasoned Chicken Breast Meat With Rib Meat {chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice}, Chipotle Seasoning {granulated Honey (sugar, Honey), Dried Chiles, Salt, Paprika, Spices, May Contain 2% Or Less Of: Onion, Garlic}], Fire Roasted Fajita Vegetable Blend [bell Peppers, Onion], Lime Juice [water, Lime Juice Concentrate, Lime Essence Oil], Cilantro, Corn Starch, Cultured Dextrose, Torula Yeast, Salt), White Corn Tortilla (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 10.71g (-1.29g, -10.75%) | |
| Saturated Fat | 6.43g (+3.93g, +157.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+17.00mg, +113.33%) | |
| Sodium | 271.0mg (+11.00mg, +4.23%) | |
| Total Carbohydrates | 10.71g (+2.71g, +33.88%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 0.71g (-1.29g, -64.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+7.00mg, +10.00%) | |
| Iron, Fe | 0.21mg (-0.59mg, -73.75%) | |
| Potassium, K | 198.0mg (+18.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes (potatoes, Salt), Cream, Low Fat Milk, Water, Cheese (milk, Salt, Rennet, Lactic Starter), Emmental Cheese (milk, Salt, Lactic Starter, Rennet), Sunflower Oil, Shallots, Rice Flour, Butter, Salt, Natural Flavor, White Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 11.0g (-1.00g, -8.33%) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 270.0mg (+10.00mg, +3.85%) | |
| Total Carbohydrates | 6.0g (-2.00g, -25.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 4.0g (+2.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 0.6mg (-0.20mg, -25.00%) | |
| Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Red Wine Shallot Vinaigrette (expeller Pressed Canola Oil, Water, Red Wine Vinegar, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Sugar, Shallots, Brown Sugar, Garlic [water, Garlic], Tomato, Sea Salt, Paprika [paprika, Rosemary Extract], Organic Worcestershire Sauce [organic Apple Cider Vinegar, Organic Soy Sauce [water, Organic Wheat, Organic Soybeans, Salt], Water, Organic Molasses, Organic Agave Nectar, Sea Salt, Organic Tamarind, Organic Lemon Juice Concentrate, Organic Ginger, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushroom Powder, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Ground Cloves, Natural Smoke Flavor, Organic Lemon Extract], Black Pepper, Dried Tarragon, Xanthan Gum, Dried Red Chili Pepper, Dried Thyme, Dried Oregano, Nutmeg, Allspice), Grape Tomatoes, Broccoli, Dry Salami (pork, Sea Salt And Less Than 2% Of The Following: Dextrose, Cultured Celery Juice Powder, Organic White Pepper, Organic Black Pepper, Organic Garlic Powder, Lactic Acid Starter Culture), Carrot, Mild Cheddar, Monterey Jack And Cheddar Jack Cheese Blend (pasteurized Milk, Cheese Culture, Potato Starch [to Prevent Caking], Salt, Powdered Cellulose [to Prevent Caking], Enzymes, Annatto [vegetable Color], Natamycin [mold Inhibitor]), Peppers | ||