Bakery Fresh Goodness Everything Egg Bagels by The Kroger Co: Similar Foods

Product:
Everything Egg Bagels
Brand:
Bakery Fresh Goodness
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958629/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal
Total Fat7.07g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 778.0mg
Total Carbohydrates 49.49g
Dietary Fiber 2.0g
Sugars 6.06g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe3.03mg
Potassium, K111.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [milk], May Contain Annatto [for Color]), Fried Onions (onions, Palm Oil, Wheat Flour, Salt), Sugar, Salt, Dried Whole Egg, Yeast, Sesame Seeds, Dehydrated Toasted Onions, Cultured Wheat Starch, Yellow Cornmeal, Yellow Corn Flour, Poppy Seeds, Potassium Sorbate (preservative), Annatto And Turmeric (for Color), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (+4.00kcal, +1.32%)
Total Fat17.14g (+10.07g, +142.43%)
Saturated Fat 4.29g (+1.26g, +41.58%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 779.0mg (+1.00mg, +0.13%)
Total Carbohydrates 32.86g (-16.63g, -33.60%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 9.29g (+3.23g, +53.30%)
Sugars, added N/A
Protein 6.43g (-2.66g, -29.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe0.71mg (-2.32mg, -76.57%)
Potassium, K122.0mg (+11.00mg, +9.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta [durum Wheat Semolina Enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)], Dressing [water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch, Egg Yolks, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavors], Cheddar Cheese {[milk, Water, Salt, Cream, Cheese Culture, Sodium Phosphate, Tetrasodium Pyrophosphate, Sorbic Acid (preservative), Enzymes, Lactic Acid, Sodium Citrate, Milkfat, Color Added], Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (natural Mold Inhibitor)}, Celery, Water, Sugar, Bell Peppers, Sea Salt, Vinegar, Onion Powder, Potassium Sorbate And Sodium Benzoate (preservatives), Spices ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-3.00kcal, -0.99%)
Total Fat7.0g (-0.07g, -0.99%)
Saturated Fat 2.0g (-1.03g, -33.99%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-30.00mg, -75.00%)
Sodium 760.0mg (-18.00mg, -2.31%)
Total Carbohydrates 48.0g (-1.49g, -3.01%)
Dietary Fiber 2.0g (=)
Sugars 4.0g (-2.06g, -33.99%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe2.0mg (-1.03mg, -33.99%)
Potassium, K120.0mg (+9.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Enzyme, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-17.00kcal, -5.61%)
Total Fat7.14g (+0.07g, +0.99%)
Saturated Fat 2.38g (-0.65g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 762.0mg (-16.00mg, -2.06%)
Total Carbohydrates 47.62g (-1.87g, -3.78%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.76g (-1.30g, -21.45%)
Sugars, added N/A
Protein 9.52g (+0.43g, +4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+4.00mg, +4.40%)
Iron, Fe2.62mg (-0.41mg, -13.53%)
Potassium, K119.0mg (+8.00mg, +7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-3.00kcal, -0.99%)
Total Fat7.0g (-0.07g, -0.99%)
Saturated Fat 2.0g (-1.03g, -33.99%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-30.00mg, -75.00%)
Sodium 760.0mg (-18.00mg, -2.31%)
Total Carbohydrates 48.0g (-1.49g, -3.01%)
Dietary Fiber 2.0g (=)
Sugars 4.0g (-2.06g, -33.99%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+15.00mg, +16.48%)
Iron, Fe2.0mg (-1.03mg, -33.99%)
Potassium, K110.0mg (-1.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-3.00kcal, -0.99%)
Total Fat13.75g (+6.68g, +94.48%)
Saturated Fat 8.75g (+5.72g, +188.78%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-2.00mg, -5.00%)
Sodium 812.0mg (+34.00mg, +4.37%)
Total Carbohydrates 33.75g (-15.74g, -31.80%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.75g (-2.31g, -38.12%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+11.00mg, +12.09%)
Iron, Fe2.5mg (-0.53mg, -17.49%)
Potassium, K115.0mg (+4.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Buttermilk, Butter (cream), Jalapeo Pepper, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Milk, White Cheddar Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes) Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-3.00kcal, -0.99%)
Total Fat6.67g (-0.40g, -5.66%)
Saturated Fat 1.67g (-1.36g, -44.88%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-32.00mg, -80.00%)
Sodium 800.0mg (+22.00mg, +2.83%)
Total Carbohydrates 51.67g (+2.18g, +4.40%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 5.0g (-1.06g, -17.49%)
Sugars, added N/A
Protein 8.33g (-0.76g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe2.67mg (-0.36mg, -11.88%)
Potassium, K117.0mg (+6.00mg, +5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Caramelized Onions (onions, Flavor), Modified Wheat Starch, Cultured Wheat Flour, Sugar, Dehydrated Onion, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ghee (clarified Butter), Dextrose, Acacia, Yeast, Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+6.00kcal, +1.98%)
Total Fat10.29g (+3.22g, +45.54%)
Saturated Fat 3.68g (+0.65g, +21.45%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 765.0mg (-13.00mg, -1.67%)
Total Carbohydrates 44.12g (-5.37g, -10.85%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 4.41g (-1.65g, -27.23%)
Sugars, added N/A
Protein 10.29g (+1.20g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+27.00mg, +29.67%)
Iron, Fe2.12mg (-0.91mg, -30.03%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Enzymes, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Cheese Culture), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-14.00kcal, -4.62%)
Total Fat7.78g (+0.71g, +10.04%)
Saturated Fat 2.22g (-0.81g, -26.73%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-29.00mg, -72.50%)
Sodium 756.0mg (-22.00mg, -2.83%)
Total Carbohydrates 48.89g (-0.60g, -1.21%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 4.44g (-1.62g, -26.73%)
Sugars, added N/A
Protein 8.89g (-0.20g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+13.00mg, +14.29%)
Iron, Fe2.22mg (-0.81mg, -26.73%)
Potassium, K111.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-14.00kcal, -4.62%)
Total Fat7.78g (+0.71g, +10.04%)
Saturated Fat 2.22g (-0.81g, -26.73%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-29.00mg, -72.50%)
Sodium 756.0mg (-22.00mg, -2.83%)
Total Carbohydrates 48.89g (-0.60g, -1.21%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 4.44g (-1.62g, -26.73%)
Sugars, added N/A
Protein 8.89g (-0.20g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+13.00mg, +14.29%)
Iron, Fe2.22mg (-0.81mg, -26.73%)
Potassium, K111.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+6.00kcal, +1.98%)
Total Fat15.79g (+8.72g, +123.34%)
Saturated Fat 7.89g (+4.86g, +160.40%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+13.00mg, +32.50%)
Sodium 783.0mg (+5.00mg, +0.64%)
Total Carbohydrates 30.92g (-18.57g, -37.52%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.97g (-4.09g, -67.49%)
Sugars, added N/A
Protein 9.87g (+0.78g, +8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+27.00mg, +29.67%)
Iron, Fe1.78mg (-1.25mg, -41.25%)
Potassium, K92.0mg (-19.00mg, -17.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Biscuit Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Salt, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Monoglycerides), Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains Less Than 2% Of Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Extract Color, Natural Smoke Flavor), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Breakfast Crumble (pork, Water, Salt, Contains 2% Or Less Of: Spices, Corn Syrup Solids, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Sodium Phosphates, Flavoring, Autolyzed Yeast, Disodium Inosinate And Disodium Guanylate, Bha [preservative], Bht [preservative], Propyl Gallate [preservative]), Smoke Flavored Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [color], Natural Flavors), Crme Frache (pasteurized Cultured Cream, Ascorbic Acid [to Maintain Freshness], Citric Acid), Contains 2% Or Less Of: Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+1.00kcal, +0.33%)
Total Fat6.25g (-0.82g, -11.60%)
Saturated Fat 3.57g (+0.54g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 768.0mg (-10.00mg, -1.29%)
Total Carbohydrates 50.0g (+0.51g, +1.03%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+34.00mg, +37.36%)
Iron, Fe5.36mg (+2.33mg, +76.90%)
Potassium, K125.0mg (+14.00mg, +12.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added [dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Asiago Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Parmesan Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Olive Oil, Salt, Malted Barley Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-17.00kcal, -5.61%)
Total Fat7.14g (+0.07g, +0.99%)
Saturated Fat 1.59g (-1.44g, -47.52%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 746.0mg (-32.00mg, -4.11%)
Total Carbohydrates 47.62g (-1.87g, -3.78%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 4.76g (-1.30g, -21.45%)
Sugars, added N/A
Protein 9.52g (+0.43g, +4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+14.00mg, +15.38%)
Iron, Fe3.17mg (+0.14mg, +4.62%)
Potassium, K110.0mg (-1.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-5.00kcal, -1.65%)
Total Fat16.16g (+9.09g, +128.57%)
Saturated Fat 7.07g (+4.04g, +133.33%)
Trans Fat 0.51g (+0.51g)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 768.0mg (-10.00mg, -1.29%)
Total Carbohydrates 25.25g (-24.24g, -48.98%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 1.52g (-4.54g, -74.92%)
Sugars, added N/A
Protein 13.13g (+4.04g, +44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+35.00mg, +38.46%)
Iron, Fe1.82mg (-1.21mg, -39.93%)
Potassium, K106.0mg (-5.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Sugar, Olive Oil, Salt, Romano Cheese Grated (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese Grated (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Minced Garlic, Black Pepper, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-17.00kcal, -5.61%)
Total Fat23.38g (+16.31g, +230.69%)
Saturated Fat 9.09g (+6.06g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 766.0mg (-12.00mg, -1.54%)
Total Carbohydrates 19.48g (-30.01g, -60.64%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.3g (-4.76g, -78.55%)
Sugars, added N/A
Protein 11.69g (+2.60g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe1.3mg (-1.73mg, -57.10%)
Potassium, K117.0mg (+6.00mg, +5.41%)
Vitamin D, IU21.0IU (+21.00IU)
Ingredients
Smoked Beef & Pork Cocktail Frank (beef, Pork, Water, Contains Less Than 2%: Sorbitol, Flavoring, Potassium Lactate, Salt, Corn Syrup Solids, Sodium Lactate, Spices Including Paprika, Hickory Smoke Flavor, Dextrose, Sodium Diacetate, Sodium Erythorbate, Spice Extractives, Garlic Powder, Sodium Nitrite, Encased In Pork Casing), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter, Margarine (palm Oil, Fractionated Palm Oil, Water, Salt, Emulsifier Blend (sunflower Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A Palmitate, Beta Carotene Color), Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added As A Dough Conditioner), Eggs, Salt, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+16.00kcal, +5.28%)
Total Fat10.62g (+3.55g, +50.21%)
Saturated Fat 2.21g (-0.82g, -27.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-27.00mg, -67.50%)
Sodium 770.0mg (-8.00mg, -1.03%)
Total Carbohydrates 45.13g (-4.36g, -8.81%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 3.54g (-2.52g, -41.58%)
Sugars, added N/A
Protein 10.62g (+1.53g, +16.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+15.00mg, +16.48%)
Iron, Fe2.74mg (-0.29mg, -9.57%)
Potassium, K142.0mg (+31.00mg, +27.93%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese Sauce: (skim Milk, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Maltodextrin, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Of Less Of Each Of The Following: Salt, Beta Carotene (color), Paprika Extract (color), Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xanthan Gum)