Velveeta Queso Blanco Microwaveable Shell Pasta & Cheese Sauce by Kraft Heinz Foods Company: Similar Foods
- Product:
- Queso Blanco Microwaveable Shell Pasta & Cheese Sauce
- Brand:
- Velveeta
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594696/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal | |
| Total Fat | 10.29g | |
| Saturated Fat | 3.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 765.0mg | |
| Total Carbohydrates | 44.12g | |
| Dietary Fiber | 1.5g | |
| Sugars | 4.41g | |
| Sugars, added | N/A | |
| Protein | 10.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 103.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Enzymes, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Cheese Culture), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-9.00kcal, -2.91%) | |
| Total Fat | 7.0g (-3.29g, -31.97%) | |
| Saturated Fat | 2.0g (-1.68g, -45.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 760.0mg (-5.00mg, -0.65%) | |
| Total Carbohydrates | 48.0g (+3.88g, +8.79%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 4.0g (-0.41g, -9.30%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.29g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-12.00mg, -10.17%) | |
| Iron, Fe | 2.0mg (-0.12mg, -5.66%) | |
| Potassium, K | 110.0mg (+7.00mg, +6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-5.00kcal, -1.62%) | |
| Total Fat | 6.25g (-4.04g, -39.26%) | |
| Saturated Fat | 3.57g (-0.11g, -2.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 768.0mg (+3.00mg, +0.39%) | |
| Total Carbohydrates | 50.0g (+5.88g, +13.33%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-4.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.21g, +21.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 5.36mg (+3.24mg, +152.83%) | |
| Potassium, K | 125.0mg (+22.00mg, +21.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added [dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Asiago Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Parmesan Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Olive Oil, Salt, Malted Barley Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-9.00kcal, -2.91%) | |
| Total Fat | 7.0g (-3.29g, -31.97%) | |
| Saturated Fat | 2.0g (-1.68g, -45.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 760.0mg (-5.00mg, -0.65%) | |
| Total Carbohydrates | 48.0g (+3.88g, +8.79%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 4.0g (-0.41g, -9.30%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.29g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 2.0mg (-0.12mg, -5.66%) | |
| Potassium, K | 120.0mg (+17.00mg, +16.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Enzyme, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-20.00kcal, -6.47%) | |
| Total Fat | 7.78g (-2.51g, -24.39%) | |
| Saturated Fat | 2.22g (-1.46g, -39.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | 756.0mg (-9.00mg, -1.18%) | |
| Total Carbohydrates | 48.89g (+4.77g, +10.81%) | |
| Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
| Sugars | 4.44g (+0.03g, +0.68%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.40g, -13.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-14.00mg, -11.86%) | |
| Iron, Fe | 2.22mg (+0.10mg, +4.72%) | |
| Potassium, K | 111.0mg (+8.00mg, +7.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-20.00kcal, -6.47%) | |
| Total Fat | 7.78g (-2.51g, -24.39%) | |
| Saturated Fat | 2.22g (-1.46g, -39.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | 756.0mg (-9.00mg, -1.18%) | |
| Total Carbohydrates | 48.89g (+4.77g, +10.81%) | |
| Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
| Sugars | 4.44g (+0.03g, +0.68%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.40g, -13.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-14.00mg, -11.86%) | |
| Iron, Fe | 2.22mg (+0.10mg, +4.72%) | |
| Potassium, K | 111.0mg (+8.00mg, +7.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+12.00kcal, +3.88%) | |
| Total Fat | 6.25g (-4.04g, -39.26%) | |
| Saturated Fat | 2.68g (-1.00g, -27.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 786.0mg (+21.00mg, +2.75%) | |
| Total Carbohydrates | 55.36g (+11.24g, +25.48%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-4.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.21g, +21.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 3.57mg (+1.45mg, +68.40%) | |
| Potassium, K | 107.0mg (+4.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Kalamata Olives, Salt, Semolina, Rye Flour, Olive Oil, Cultured Rye Flour, Acetic Acid, Spices, Malted Barley Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+12.00kcal, +3.88%) | |
| Total Fat | 6.25g (-4.04g, -39.26%) | |
| Saturated Fat | 2.68g (-1.00g, -27.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 786.0mg (+21.00mg, +2.75%) | |
| Total Carbohydrates | 55.36g (+11.24g, +25.48%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-4.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.21g, +21.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 3.57mg (+1.45mg, +68.40%) | |
| Potassium, K | 107.0mg (+4.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Asiago Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Semolina, Parmesan Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Salt, Olive Oil, Natural Flavor, Malted Barley Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-11.00kcal, -3.56%) | |
| Total Fat | 16.16g (+5.87g, +57.05%) | |
| Saturated Fat | 7.07g (+3.39g, +92.12%) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 35.0mg (+20.00mg, +133.33%) | |
| Sodium | 768.0mg (+3.00mg, +0.39%) | |
| Total Carbohydrates | 25.25g (-18.87g, -42.77%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 1.52g (-2.89g, -65.53%) | |
| Sugars, added | N/A | |
| Protein | 13.13g (+2.84g, +27.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+8.00mg, +6.78%) | |
| Iron, Fe | 1.82mg (-0.30mg, -14.15%) | |
| Potassium, K | 106.0mg (+3.00mg, +2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Sugar, Olive Oil, Salt, Romano Cheese Grated (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese Grated (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Minced Garlic, Black Pepper, Parsley, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-23.00kcal, -7.44%) | |
| Total Fat | 7.14g (-3.15g, -30.61%) | |
| Saturated Fat | 1.59g (-2.09g, -56.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+1.00mg, +6.67%) | |
| Sodium | 746.0mg (-19.00mg, -2.48%) | |
| Total Carbohydrates | 47.62g (+3.50g, +7.93%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 4.76g (+0.35g, +7.94%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.77g, -7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 3.17mg (+1.05mg, +49.53%) | |
| Potassium, K | 110.0mg (+7.00mg, +6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-23.00kcal, -7.44%) | |
| Total Fat | 7.14g (-3.15g, -30.61%) | |
| Saturated Fat | 2.38g (-1.30g, -35.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 762.0mg (-3.00mg, -0.39%) | |
| Total Carbohydrates | 47.62g (+3.50g, +7.93%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 4.76g (+0.35g, +7.94%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.77g, -7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-23.00mg, -19.49%) | |
| Iron, Fe | 2.62mg (+0.50mg, +23.58%) | |
| Potassium, K | 119.0mg (+16.00mg, +15.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-9.00kcal, -2.91%) | |
| Total Fat | 7.0g (-3.29g, -31.97%) | |
| Saturated Fat | 2.0g (-1.68g, -45.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 760.0mg (-5.00mg, -0.65%) | |
| Total Carbohydrates | 50.0g (+5.88g, +13.33%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 4.0g (-0.41g, -9.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.29g, -2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 2.8mg (+0.68mg, +32.08%) | |
| Potassium, K | 140.0mg (+37.00mg, +35.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Roasted Garlic, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Cilantro, Dextrose, Dextrin, Carrot Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-6.00kcal, -1.94%) | |
| Total Fat | 7.07g (-3.22g, -31.29%) | |
| Saturated Fat | 3.03g (-0.65g, -17.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+25.00mg, +166.67%) | |
| Sodium | 778.0mg (+13.00mg, +1.70%) | |
| Total Carbohydrates | 49.49g (+5.37g, +12.17%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 6.06g (+1.65g, +37.41%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.20g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-27.00mg, -22.88%) | |
| Iron, Fe | 3.03mg (+0.91mg, +42.92%) | |
| Potassium, K | 111.0mg (+8.00mg, +7.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [milk], May Contain Annatto [for Color]), Fried Onions (onions, Palm Oil, Wheat Flour, Salt), Sugar, Salt, Dried Whole Egg, Yeast, Sesame Seeds, Dehydrated Toasted Onions, Cultured Wheat Starch, Yellow Cornmeal, Yellow Corn Flour, Poppy Seeds, Potassium Sorbate (preservative), Annatto And Turmeric (for Color), Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+9.00kcal, +2.91%) | |
| Total Fat | 1.18g (-9.11g, -88.53%) | |
| Saturated Fat | 0.0g (-3.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 65.88g (+21.76g, +49.32%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 1.18g (-3.23g, -73.24%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.88g, -8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-24.00mg, -20.34%) | |
| Iron, Fe | 4.35mg (+2.23mg, +105.19%) | |
| Potassium, K | 118.0mg (+15.00mg, +14.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Contains 2% Or Less Of: Salt, Semolina, Cultured Wheat Starch, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-9.00kcal, -2.91%) | |
| Total Fat | 7.0g (-3.29g, -31.97%) | |
| Saturated Fat | 2.0g (-1.68g, -45.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 780.0mg (+15.00mg, +1.96%) | |
| Total Carbohydrates | 50.0g (+5.88g, +13.33%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 4.0g (-0.41g, -9.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.29g, -2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 2.8mg (+0.68mg, +32.08%) | |
| Potassium, K | 140.0mg (+37.00mg, +35.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Roasted Garlic, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Cilantro, Dextrose, Dextrin, Carrot Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-34.00kcal, -11.00%) | |
| Total Fat | 2.5g (-7.79g, -75.70%) | |
| Saturated Fat | 0.0g (-3.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 775.0mg (+10.00mg, +1.31%) | |
| Total Carbohydrates | 50.0g (+5.88g, +13.33%) | |
| Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
| Sugars | 2.5g (-1.91g, -43.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.29g, -2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-10.00mg, -8.47%) | |
| Iron, Fe | 2.5mg (+0.38mg, +17.92%) | |
| Potassium, K | 112.0mg (+9.00mg, +8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Rye Pumpernickel Flour, Rye Flour, Whole Grain Rye Meal, Salt, Vital Wheat Gluten, Yeast, Soybean Oil, Caramel Color, Sugar, Ground Caraway Seed, Brown Sugar, Yellow Cornmeal, Calcium Propionate, Monoglycerides, Guar Gum, Corn Syrup Solids, Ground Dill Seed, Acetic Acid, Lactic Acid, Natural Flavor, Silicon Dioxide, Enzymes, Calcium Sulfate | ||