Bakery Fresh Goodness Cinnamon Donut Holes, Cinnamon by The Kroger Co: Similar Foods

Product:
Cinnamon Donut Holes, Cinnamon
Brand:
Bakery Fresh Goodness
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533425/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat22.92g
Saturated Fat 10.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 479.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.1g
Sugars 22.92g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe1.88mg
Potassium, K104.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean On Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Cinnamoh Cornstarch, Eggs, Enzymes, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Monoand Diglycerides, Natural And Artificial Flavor Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Wheat Starch, Whey Protein Concentrate (milk), Xanthan Gum ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat22.92g (=)
Saturated Fat 10.42g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.1g (=)
Sugars 22.92g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K104.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Cinnamon, Cornstarch, Eggs, Enzymes, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Wheat Starch, Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat22.92g (=)
Saturated Fat 10.42g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.1g (=)
Sugars 22.92g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K104.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Cinnamon, Cornstarch, Eggs, Enzymes, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Wheat Starch, Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat22.92g (=)
Saturated Fat 10.42g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 47.92g (-2.08g, -4.16%)
Dietary Fiber 2.1g (=)
Sugars 20.83g (-2.09g, -9.12%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.67mg (-0.21mg, -11.17%)
Potassium, K104.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Eggs, Enzymes, Food Starch Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat22.92g (=)
Saturated Fat 10.42g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 47.92g (-2.08g, -4.16%)
Dietary Fiber 2.1g (=)
Sugars 20.83g (-2.09g, -9.12%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.67mg (-0.21mg, -11.17%)
Potassium, K104.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed Oil And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Eggs, Enzymes, Food Starch Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat25.0g (+2.08g, +9.08%)
Saturated Fat 14.58g (+4.16g, +39.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 41.67g (-8.33g, -16.66%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 20.83g (-2.09g, -9.12%)
Sugars, added N/A
Protein 4.17g (-2.08g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+21.00mg, +100.00%)
Iron, Fe1.67mg (-0.21mg, -11.17%)
Potassium, K83.0mg (-21.00mg, -20.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Cake Donut Mix (bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Nonfat Dry Milk, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate]), Contains 2% Or Less Of Each Of The Following: Corn Flour, Soy Flour (defatted Soy Flour, Soy Lecithin), Salt, Dextrose, Corn Starch, Mono And Diglycerides, Wheat Starch, Cellulose Gum, Spices, Vital Wheat Gluten, Natural And Artificial Flavor, Dried Egg Whites), Chocolate Type Coating (cane Sugar, Vegetable Oils [palm Kernel, Palm], Cocoa [processed With Alkalij, Lactose, Sunflower Lecithin, Vanilla), Water, Donut Frying Oil (interesterified Soybean Oil), Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat25.0g (+2.08g, +9.08%)
Saturated Fat 14.58g (+4.16g, +39.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 41.67g (-8.33g, -16.66%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 20.83g (-2.09g, -9.12%)
Sugars, added N/A
Protein 4.17g (-2.08g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+21.00mg, +100.00%)
Iron, Fe1.67mg (-0.21mg, -11.17%)
Potassium, K83.0mg (-21.00mg, -20.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Cake Donut Mix (bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Nonfat Dry Milk, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate]), Contains 2% Or Less Of Each Of The Following: Corn Flour, Soy Flour (defatted Soy Flour, Soy Lecithin), Salt, Dextrose, Corn Starch, Mono And Diglycerides, Wheat Starch, Cellulose Gum, Spices, Vital Wheat Gluten, Natural And Artificial Flavor, Dried Egg Whites), Chocolate Type Coating (cane Sugar, Vegetable Oils [palm Kernel, Palm], Cocoa [processed With Alkali], Lactose, Sunflower Lecithin, Vanilla), Water, Donut Frying Oil (interesterified Soybean Oil), Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+7.00kcal, +1.68%)
Total Fat20.0g (-2.92g, -12.74%)
Saturated Fat 9.41g (-1.01g, -9.69%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 58.82g (+8.82g, +17.64%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 30.59g (+7.67g, +33.46%)
Sugars, added N/A
Protein 3.53g (-2.72g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe1.69mg (-0.19mg, -10.11%)
Potassium, K82.0mg (-22.00mg, -21.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour [bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Dextrose, Water, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Glycerin, Egg Yolks, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate, Sodium Benzoate, Citric Acid), Cinnamon, Wheat Starch, Spices, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Whey, Soy Lecithin, Tapioca Starch, Cellulose Gum, Guar Gum, Karaya Gum, Yellow #6, Blue #1, Red #40, Enzymes, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+7.00kcal, +1.68%)
Total Fat20.0g (-2.92g, -12.74%)
Saturated Fat 9.41g (-1.01g, -9.69%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 58.82g (+8.82g, +17.64%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 30.59g (+7.67g, +33.46%)
Sugars, added N/A
Protein 3.53g (-2.72g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe1.69mg (-0.19mg, -10.11%)
Potassium, K82.0mg (-22.00mg, -21.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Cinnamon, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid, Natamycin), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Color, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+7.00kcal, +1.68%)
Total Fat19.57g (-3.35g, -14.62%)
Saturated Fat 9.78g (-0.64g, -6.14%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 478.0mg (-1.00mg, -0.21%)
Total Carbohydrates 57.61g (+7.61g, +15.22%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 33.7g (+10.78g, +47.03%)
Sugars, added N/A
Protein 4.35g (-1.90g, -30.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.17mg (-0.71mg, -37.77%)
Potassium, K114.0mg (+10.00mg, +9.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid), Salt, Natural Flavor, Dextrose, Food Starch Modified (corn And Or Wheat), Agar, Mono And Diglycerides, Natural And Artificial Flavor, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+22.00kcal, +5.28%)
Total Fat22.81g (-0.11g, -0.48%)
Saturated Fat 10.53g (+0.11g, +1.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 491.0mg (+12.00mg, +2.51%)
Total Carbohydrates 56.14g (+6.14g, +12.28%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 26.32g (+3.40g, +14.83%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe1.75mg (-0.13mg, -6.91%)
Potassium, K123.0mg (+19.00mg, +18.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Sugar, Dextrose, Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Cinnamon, Corn Syrup Solids, Salt, Artificial Flavors, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Spice, Wheat Starch, Xanthan Gum, Sorbic Acid, Sodium Propionate, Potassium Sorbate (preservatives), Enzymes, Mono & Diglycerides, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+10.00kcal, +2.40%)
Total Fat21.33g (-1.59g, -6.94%)
Saturated Fat 9.33g (-1.09g, -10.46%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 453.0mg (-26.00mg, -5.43%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 28.0g (+5.08g, +22.16%)
Sugars, added N/A
Protein 5.33g (-0.92g, -14.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe1.44mg (-0.44mg, -23.40%)
Potassium, K93.0mg (-11.00mg, -10.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, Contains Less Than 2% Of Apple Cider (apples, Malic Acid), Artificial Flavor, Baking Soda (sodium Bicarbonate), Cinnamon, Corn Starch, Defatted Soy Flour, Dextrose, Dried Egg Yolk, Dried Whole Eggs, Enzymes (wheat Flour, Enzymes, Salt), Mono And Diglycerides, Monocalcium Phosphate, Natural Flavor, Nonfat Dry Milk, Nutmeg, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sour Cream Powder (cream, Cultures, Lactic Acid, Cultured Nonfat Milk Solids, Citric Acid), Soy Lecithin, Tricalcium Phosphate, Wheat Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+7.00kcal, +1.68%)
Total Fat20.0g (-2.92g, -12.74%)
Saturated Fat 9.41g (-1.01g, -9.69%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 471.0mg (-8.00mg, -1.67%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 31.76g (+8.84g, +38.57%)
Sugars, added N/A
Protein 3.53g (-2.72g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe1.69mg (-0.19mg, -10.11%)
Potassium, K82.0mg (-22.00mg, -21.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid, Natamycin), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat10.71g (-12.21g, -53.27%)
Saturated Fat 3.57g (-6.85g, -65.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 78.57g (+28.57g, +57.14%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 28.57g (+5.65g, +24.65%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe2.86mg (+0.98mg, +52.13%)
Potassium, K107.0mg (+3.00mg, +2.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn3.21mg
Ingredients
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil, Rapeseed And Or Sunflower Oil [contains Tbhq, Ascorbyl Palmitate And Tocopherols As Preservatives]), Contains 2% Or Less Of: Coconut (with Sodium Metabisulfite [preservative]), Corn Starch, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Lodized Salt, Soy Lecithin, Propylene Glycol Monostearate, Salt, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Artificial Flavor, Calcium Sulfate, Zinc Oxide, Fd&c Yellow 5, Fd&c Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat10.71g (-12.21g, -53.27%)
Saturated Fat 3.57g (-6.85g, -65.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 78.57g (+28.57g, +57.14%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 28.57g (+5.65g, +24.65%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe2.86mg (+0.98mg, +52.13%)
Potassium, K107.0mg (+3.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Zinc, Zn3.21mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Rapeseed Oil And Or Sunflower Oil (contains Tbhq, Ascorbyl Palmitate And Tocopherols As Preservatives), High Fructose Corn Syrup, Contains 2% Or Less Of: Lodized Salt, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate), Natural And Artificial Flavor, Corn Starch, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Caramel Color, Fd&c Yellow 6, Fd&c Yellow 5, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+18.00kcal, +4.32%)
Total Fat21.18g (-1.74g, -7.59%)
Saturated Fat 10.59g (+0.17g, +1.63%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 459.0mg (-20.00mg, -4.18%)
Total Carbohydrates 57.65g (+7.65g, +15.30%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 29.41g (+6.49g, +28.32%)
Sugars, added N/A
Protein 3.53g (-2.72g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe1.27mg (-0.61mg, -32.45%)
Potassium, K82.0mg (-22.00mg, -21.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.06g
Fatty acids, total polyunsaturated3.53g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Water, Sugar, High Fructose Corn Syrup, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Soybean Oil, Glycerin, Nonfat Dry Milk, Corn Syrup, Soy Flour, Egg Yolks, Cinnamon, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin), Salt, Whey, Wheat Starch, Natural And Artificial Flavors, Mono And Diglycerides, Soy Lecithin, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Enzymes, Citric Acid, Nutmeg Oil, Turmeric, Annatto