Bakery Fresh Goodness Blueberry Parfait Bagels With Blueberries And Toasted Oats, Blueberry Parfait by The Kroger Co: Similar Foods
- Product:
- Blueberry Parfait Bagels With Blueberries And Toasted Oats, Blueberry Parfait
- Brand:
- Bakery Fresh Goodness
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168922/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal | |
| Total Fat | 6.06g | |
| Saturated Fat | 4.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 52.53g | |
| Dietary Fiber | 2.0g | |
| Sugars | 7.07g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 3.03mg | |
| Potassium, K | 101.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Hydrogenated Palm Kernel Oil, Toasted Oats (oats, Brown Sugar, Canola Oil, Fancy Molasses), Sugar, Salt, Yeast, Vegetable Oil (canola Oil Or Soybean Oil), Cultured Wheat Starch, Yellow Cornmeal, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Greek Yogurt Powder (nonfat Milk Culture, Concentrated Milk Protein), Malted Barley Flour, Natural And Artificial Flavors, Sunflower Lecithin, Potassium Sorbate (preservative), Soybean Lecithin, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+11.00kcal, +3.63%) | |
| Total Fat | 5.71g (-0.35g, -5.78%) | |
| Saturated Fat | 2.86g (-1.18g, -29.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 429.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 60.0g (+7.47g, +14.22%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 17.14g (+10.07g, +142.43%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.52g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 2.86mg (-0.17mg, -5.61%) | |
| Potassium, K | 100.0mg (-1.00mg, -0.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar, Soybean Oil, Butter, Contains 2% Or Less Of: Wheat Gluten, Raisin Juice Concentrate, Natural Flavor, Salt, Yeast, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Cinnamon, Sodium Stearoyl Lactylate (dough Conditioner), Nonfat Milk, Calcium Sulfate, Dextrose, Wheat Starch, Calcium Propionate (preservative), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+16.00kcal, +5.28%) | |
| Total Fat | 9.57g (+3.51g, +57.92%) | |
| Saturated Fat | 4.26g (+0.22g, +5.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 404.0mg (-20.00mg, -4.72%) | |
| Total Carbohydrates | 46.81g (-5.72g, -10.89%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 2.13g (-4.94g, -69.87%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-2.71g, -29.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-7.00mg, -8.64%) | |
| Iron, Fe | 0.0mg (-3.03mg, -100.00%) | |
| Potassium, K | 85.0mg (-16.00mg, -15.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Lard, Sugar, Contains Less Than 2% Of Salt, Molasses, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fumaric Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+16.00kcal, +5.28%) | |
| Total Fat | 10.64g (+4.58g, +75.58%) | |
| Saturated Fat | 4.26g (+0.22g, +5.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 404.0mg (-20.00mg, -4.72%) | |
| Total Carbohydrates | 46.81g (-5.72g, -10.89%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 2.13g (-4.94g, -69.87%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-2.71g, -29.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-9.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (-3.03mg, -100.00%) | |
| Potassium, K | 85.0mg (-16.00mg, -15.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Lard, Sugar, Salt, Contains Less Than 2% Of Molasses, Calcium Propionate And Sorbic Acid (to Preserve Freshness) And Fumaric Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+9.00kcal, +2.97%) | |
| Total Fat | 4.69g (-1.37g, -22.61%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 59.38g (+6.85g, +13.04%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 15.62g (+8.55g, +120.93%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-19.00mg, -23.46%) | |
| Iron, Fe | 2.5mg (-0.53mg, -17.49%) | |
| Potassium, K | 78.0mg (-23.00mg, -22.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Maple Syrup, Soybean Oil, Yeast, Corn Flour, Natural & Artificial Flavors, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cinnamon, Fructose, Reb A (stevia Leaf Sweetener), Caramel Color, Spice & Coloring, Wheat Starch, Soy Lecithin, Soy, Whey, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-14.00kcal, -4.62%) | |
| Total Fat | 6.58g (+0.52g, +8.58%) | |
| Saturated Fat | 2.63g (-1.41g, -34.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 395.0mg (-29.00mg, -6.84%) | |
| Total Carbohydrates | 52.63g (+0.10g, +0.19%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 13.16g (+6.09g, +86.14%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.20g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-2.00mg, -2.47%) | |
| Iron, Fe | 2.63mg (-0.40mg, -13.20%) | |
| Potassium, K | 105.0mg (+4.00mg, +3.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Nonfat Milk, Water, Sugar, Yeast, Brown Sugar, Butter*, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Makara Cinnamon, Raisin Juice Concentrate, Cream Cheese (milk, Culture, Salt, Carob Bean Gum, Enzymes), Salt, Fructose, Wheat Starch, Canola Oil, Dextrose, Natural And Artificial Flavors, Caramel Color, Dough Conditioners (ascorbic Acid, Calcium Sulfate, Enzymes, Monoglycerides), Soy Lecithin, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+20.00kcal, +6.60%) | |
| Total Fat | 16.13g (+10.07g, +166.17%) | |
| Saturated Fat | 8.06g (+4.02g, +99.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 419.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 35.48g (-17.05g, -32.46%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 6.45g (-0.62g, -8.77%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.64g, -29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-13.00mg, -16.05%) | |
| Iron, Fe | 0.0mg (-3.03mg, -100.00%) | |
| Potassium, K | 110.0mg (+9.00mg, +8.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Margarine (palm Oil, Water, Soy Bean Oil, Contains 2% Or Less Of: Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin [soy], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Nonfat Dry Milk, Yeast, Salt, Wheat Gluten, Bread Base (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Calcium Propionate (preservative), Eggless Wash (water, Casein [milk], Disodium Phosphate, Soy Lecithin And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Carrageenan, Colors [turmeric, Paprika]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+20.00kcal, +6.60%) | |
| Total Fat | 16.13g (+10.07g, +166.17%) | |
| Saturated Fat | 8.06g (+4.02g, +99.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 419.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 35.48g (-17.05g, -32.46%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 6.45g (-0.62g, -8.77%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.64g, -29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-13.00mg, -16.05%) | |
| Iron, Fe | 0.0mg (-3.03mg, -100.00%) | |
| Potassium, K | 110.0mg (+9.00mg, +8.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [milk], Mono And Diglycerides, Soy Bean Lecithin [soy], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Nonfat Dry Milk, Yeast, Salt, Wheat Gluten, Bread Base (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Calcium Propionate (preservative), Eggless Wash (water, Casein [milk], Disodium Phosphate, Soy Lecithin And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Carrageenan, Colors [turmeric, Paprika]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (+4.00kcal, +1.32%) | |
| Total Fat | 4.0g (-2.06g, -33.99%) | |
| Saturated Fat | 1.33g (-2.71g, -67.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (-11.00mg, -2.59%) | |
| Total Carbohydrates | 58.67g (+6.14g, +11.69%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 2.67g (-4.40g, -62.23%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+0.24g, +2.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-28.00mg, -34.57%) | |
| Iron, Fe | 2.0mg (-1.03mg, -33.99%) | |
| Potassium, K | 120.0mg (+19.00mg, +18.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Milk, Vegetable Oil (palm Oil, Sesame Oil), Sugar, Sunflower Oil, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (+4.00kcal, +1.32%) | |
| Total Fat | 4.0g (-2.06g, -33.99%) | |
| Saturated Fat | 1.33g (-2.71g, -67.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (-11.00mg, -2.59%) | |
| Total Carbohydrates | 58.67g (+6.14g, +11.69%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 2.67g (-4.40g, -62.23%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+0.24g, +2.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-28.00mg, -34.57%) | |
| Iron, Fe | 2.0mg (-1.03mg, -33.99%) | |
| Potassium, K | 120.0mg (+19.00mg, +18.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Milk, Vegetable Oil (palm Oil, Sesame Oil), Sugar, Sunflower Oil, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+17.00kcal, +5.61%) | |
| Total Fat | 12.0g (+5.94g, +98.02%) | |
| Saturated Fat | 3.0g (-1.04g, -25.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-4.00mg, -0.94%) | |
| Total Carbohydrates | 44.0g (-8.53g, -16.24%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 4.0g (-3.07g, -43.42%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-21.00mg, -25.93%) | |
| Iron, Fe | 3.0mg (-0.03mg, -0.99%) | |
| Potassium, K | 80.0mg (-21.00mg, -20.79%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic Dried Garlic, Salt Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta Carotene (color) Cheese: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+23.00kcal, +7.59%) | |
| Total Fat | 13.95g (+7.89g, +130.20%) | |
| Saturated Fat | 6.98g (+2.94g, +72.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 419.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 44.19g (-8.34g, -15.88%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 9.3g (+2.23g, +31.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+24.00mg, +29.63%) | |
| Iron, Fe | 2.33mg (-0.70mg, -23.10%) | |
| Potassium, K | 119.0mg (+18.00mg, +17.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese [cream Skim Milk, Lactic Acids, Salt, Xanthan, Locust Bean And Guar Gums], Sugar, Sorbitol, Water, Dextrose, Corn Syrup, Whole Eggs, Glycerol, Modified Food Starch, Contains 2% Or Less Of The Following: Nonfat Dry Milk, Celllulose Gel And Gum, Lactic Acid, Natural Flavor, Monoglycerides, Potassium Sorbate [preservative], Titanium Dioxide [color]), Water, Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol (soy Derived)] Vitamin A And Coloring [beta Carotene]), Sugar, Nonfat Milk Powder, Yeast, Butter (cream), Salt, Wheat Gluten, Calcium Propionate (preservative), Dough Enhancer (malted Wheat Flour, Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Potassium Sorbate (preservative), Shelf Life Extender (wheat Flour, Enzymes), Dry Egg (corn Flour, Dextrose, Salt, Soybean Oil, Egg Yolk, Soy Lecithin, Beta Carotene [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+9.00kcal, +2.97%) | |
| Total Fat | 9.38g (+3.32g, +54.79%) | |
| Saturated Fat | 3.91g (-0.13g, -3.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 422.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 53.12g (+0.59g, +1.12%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 28.12g (+21.05g, +297.74%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-4.40g, -48.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-19.00mg, -23.46%) | |
| Iron, Fe | 1.72mg (-1.31mg, -43.23%) | |
| Potassium, K | 94.0mg (-7.00mg, -6.93%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Donutm (enriched Wheat Flour Bleached [flour, Malted Barleyflour, Niacin, Iron, Thiamine Mononitrate Riboflavin,folic Acid], Sugar, Soybean Oil, Defatted Soy Flour, Wheatstarch, Dextrose Artificial Flavor, Beta Carotene [color], Egg Yolks, Guar Gum, Leavening [baking Soda, Gluconodelta Lactone Sodium Acid Pyrophosphate], Mono Anddiglycerides, Nonfat Milk, Palm Oil, Salt, Sodiumdiacetate, Sour Cream Solids [cultured Sour Cream, Maltodextrin Cultured Buttermilk, Cultured Nonfat Milk, Whey, Lactic Acid), Soy Lecithin, Whey), Water, Glaze Base(sugar, Maltodextrin, Corn Syrup Solids Contains 2% Orless Of Each Of The Following: Corn Starch Soybean Oll Calcium Sulfate, Cellulose Gum Artificial Flavor Agar), Donut Shortening (soybean Oil, Hydrogenated Soybean Oil),sugar, Shortening Flakes (palm Oil, Soya Lecithin), Icing Stabilizer (sugar, Calcium Carbonate, Agar, Salt,monogylcondes), Natural & Artificial Flavor (corn Oiland Or Soybean Oil, Natural And Artificial Flavoring, Alphatocopherol [vitamin E To Protect Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (=) | |
| Total Fat | 9.09g (+3.03g, +50.00%) | |
| Saturated Fat | 5.05g (+1.01g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 50.51g (-2.02g, -3.85%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 22.22g (+15.15g, +214.29%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.03g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-30.00mg, -37.04%) | |
| Iron, Fe | 2.02mg (-1.01mg, -33.33%) | |
| Potassium, K | 95.0mg (-6.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Butter (cream), Powdered Sugar (sugar, Cornstarch), Sugar, Brown Sugar, Cream Cheese (pasteurized Milk And Cream, Sea Salt, Cultures), Baking Powder (sodium Acid Pyrophosphate, Baking Powder), Eggs, Cinnamon, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (=) | |
| Total Fat | 9.09g (+3.03g, +50.00%) | |
| Saturated Fat | 5.05g (+1.01g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 50.51g (-2.02g, -3.85%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 22.22g (+15.15g, +214.29%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.03g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-30.00mg, -37.04%) | |
| Iron, Fe | 2.02mg (-1.01mg, -33.33%) | |
| Potassium, K | 95.0mg (-6.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Flour [wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Milk, Butter (cream), Powdered Sugar (sugar, Cornstarch), Sugar, Brown Sugar, Cream Cheese (pasteurized Milk And Cream, Sea Salt, Cultures), Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Eggs, Cinnamon, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+3.00kcal, +0.99%) | |
| Total Fat | 16.47g (+10.41g, +171.78%) | |
| Saturated Fat | 4.71g (+0.67g, +16.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 412.0mg (-12.00mg, -2.83%) | |
| Total Carbohydrates | 29.41g (-23.12g, -44.01%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 1.18g (-5.89g, -83.31%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.85g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 2.24mg (-0.79mg, -26.07%) | |
| Potassium, K | 129.0mg (+28.00mg, +27.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of: Corn Flour (trace Of Lime), Salt, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, L Cysteine Monohydrochloride Filling: Water, Beef Steak, Ground Beef, Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Color Added [carotenal], Lactic Acid, Enzymes), Contains Less Than 2% Of: Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, Jalapeo Peppers (jalapeos, Salt, Acetic Acid), Textured Vegetable Protein (soy Flour, Caramel Color), Cheddar Cheese Flavor Concentrate (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Xanthan Gum), Modified Food Starch, Seasoning (spices, Salt, Onion Powder, Dehydrated Garlic), Yeast Extract, Flavor Enhancer (disodium Inosinate And Disodium Guanylate), Caramel Color, Salt Prefried In Vegetable Oil | ||