King Arthur Flour Gluten Free All Purpose Flour by The King Arthur Flour Company, Inc: Similar Foods

Product:
Gluten Free All Purpose Flour
Brand:
King Arthur Flour
Maker:
The King Arthur Flour Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680656/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

King Arthur Flour Gluten Free All Purpose Flour by The King Arthur Flour Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 80.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Specialty Flour Blend (rice Flour, Tapioca Starch), Potato Starch, Whole Grain Brown Rice Flour, Vitamin And Mineral Blend [calcium Carbonate, Niacinamide (vitamin B3), Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
Pereg Teff Porridge, Ivory by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 8.0g (+8.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (+7.33g, +109.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe7.2mg (+2.40mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Teff
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
Goya Instant Corn Masa Flour by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat4.0g (+4.00g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.0g (-3.00g, -3.75%)
Dietary Fiber 7.0g (+7.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.0g (+0.33g, +4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+20.00mg, +10.00%)
Iron, Fe5.4mg (+0.60mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn, Traces Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
Pereg Quinoa Whole Grain by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+4.00kcal, +1.09%)
Total Fat5.95g (+5.95g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 64.29g (-15.71g, -19.64%)
Dietary Fiber 7.1g (+7.10g)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe4.71mg (-0.09mg, -1.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
Pereg Whole Grain Quinoa, Whole Grain by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+4.00kcal, +1.09%)
Total Fat5.95g (+5.95g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 64.29g (-15.71g, -19.64%)
Dietary Fiber 7.1g (+7.10g)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe4.71mg (-0.09mg, -1.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
Pereg Whole Grain Quinoa by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+4.00kcal, +1.09%)
Total Fat5.95g (+5.95g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 64.29g (-15.71g, -19.64%)
Dietary Fiber 7.1g (+7.10g)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe4.71mg (-0.09mg, -1.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Prewashed White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
Golden Tropics, Enriched Semolina by Golden Tropics, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-13.33g, -16.66%)
Dietary Fiber 3.0g (+3.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (-18.00mg, -9.00%)
Iron, Fe7.64mg (+2.84mg, +59.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
Conchita Extra Fancy Long Grain Enriched Rice by Conchita Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-2.22g, -2.78%)
Dietary Fiber 4.4g (+4.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-22.00mg, -11.00%)
Iron, Fe6.0mg (+1.20mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Ingredients
Rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate) And Folic Acid (folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
Harmons Fiori by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 73.68g (-6.32g, -7.90%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe0.63mg (-4.17mg, -86.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
Harmons Penne by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 73.68g (-6.32g, -7.90%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe0.63mg (-4.17mg, -86.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
Harmons Artisan Casarecce by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 73.68g (-6.32g, -7.90%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe0.63mg (-4.17mg, -86.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
Harmons Gnocchi by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 73.68g (-6.32g, -7.90%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe0.63mg (-4.17mg, -86.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
Harmons Fioretti by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 73.68g (-6.32g, -7.90%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe0.63mg (-4.17mg, -86.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
Harmons Rigatoni by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 73.68g (-6.32g, -7.90%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe0.63mg (-4.17mg, -86.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
Harmons Campanelle Pasta by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 73.68g (-6.32g, -7.90%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe0.63mg (-4.17mg, -86.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
Goya Amaranth A Natural Super Grain by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+11.00kcal, +3.00%)
Total Fat6.67g (+6.67g)
Saturated Fat 1.11g (+1.11g)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-13.33g, -16.66%)
Dietary Fiber 11.1g (+11.10g)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-22.00mg, -11.00%)
Iron, Fe6.0mg (+1.20mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Amaranth