Tony's Cinnamon Krunchers Crispy, Crunchy Rice Cereal, Cinnamon Krunchers by The Kellogg Company: Similar Foods

Product:
Cinnamon Krunchers Crispy, Crunchy Rice Cereal, Cinnamon Krunchers
Brand:
Tony's
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1961197/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat12.07g
Saturated Fat 5.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 552.0mg
Total Carbohydrates 79.31g
Dietary Fiber 3.4g
Sugars 37.93g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU1724.0IU
Vitamin C, total ascorbic acid20.7mg
Calcium, Ca0.0mg
Iron, Fe15.52mg
Potassium, K69.0mg
Vitamin D, IU138.0IU
Other Nutrients
Vitamin B-125.17ug
Carbohydrate, other41.0g
Thiamin1.0mg
Riboflavin1.466mg
Niacin17.241mg
Vitamin B-61.724mg
Ingredients
Rice, Sugar, Palm Oil, Fructose, Dextrose, Salt, Cinnamon, High Fructose Corn Syrup, Malt Flavoring, Spice, Artificial Flavor, Ascorbic Acid (vitamin C), Niacinamide, Reduced Iron, Bht (preservative), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.30
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-48.00kcal, -10.71%)
Total Fat3.33g (-8.74g, -72.41%)
Saturated Fat 1.67g (-3.50g, -67.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+15.00mg, +2.72%)
Total Carbohydrates 86.67g (+7.36g, +9.28%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 30.0g (-7.93g, -20.91%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-57.00IU, -3.31%)
Vitamin C, total ascorbic acid20.0mg (-0.70mg, -3.38%)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-9.52mg, -61.34%)
Potassium, K50.0mg (-19.00mg, -27.54%)
Vitamin D, IU133.0IU (-5.00IU, -3.62%)
Other Nutrients
Vitamin B-125.0ug (-0.17ug, -3.29%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.417mg (-0.05mg, -3.34%)
Niacin16.667mg (-0.57mg, -3.33%)
Vitamin B-61.667mg (-0.06mg, -3.31%)
Ingredients
Rice, Sugar, Maltodextrin, Palm Oil, Contains 2% Or Less Of Salt, Natural And Artificial Flavor (contains Milk), Gelatin, Malt Flavor, Color Added, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.30
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-48.00kcal, -10.71%)
Total Fat3.33g (-8.74g, -72.41%)
Saturated Fat 1.67g (-3.50g, -67.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+15.00mg, +2.72%)
Total Carbohydrates 86.67g (+7.36g, +9.28%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 30.0g (-7.93g, -20.91%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-57.00IU, -3.31%)
Vitamin C, total ascorbic acid20.0mg (-0.70mg, -3.38%)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-9.52mg, -61.34%)
Potassium, K50.0mg (-19.00mg, -27.54%)
Vitamin D, IU133.0IU (-5.00IU, -3.62%)
Other Nutrients
Vitamin B-125.0ug (-0.17ug, -3.29%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.417mg (-0.05mg, -3.34%)
Niacin16.667mg (-0.57mg, -3.33%)
Vitamin B-61.667mg (-0.06mg, -3.31%)
Ingredients
Rice, Sugar, Maltodextrin, Palm Oil, Contains 2% Or Less Of Salt, Natural And Artificial Flavor (contains Milk), Gelatin, Malt Flavor, Color Added, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.53
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 89.66g (+10.35g, +13.05%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (=)
Potassium, K103.0mg (+34.00mg, +49.28%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Cinnamon, Natural Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Orthophosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.53
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 89.66g (+10.35g, +13.05%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (=)
Potassium, K103.0mg (+34.00mg, +49.28%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Cinnamon, Ginger, Natural Flavor, Nutmeg, Allspice, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.26
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 89.66g (+10.35g, +13.05%)
Dietary Fiber 3.4g (=)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (=)
Potassium, K121.0mg (+52.00mg, +75.36%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.26
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 89.66g (+10.35g, +13.05%)
Dietary Fiber 3.4g (=)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (=)
Potassium, K121.0mg (+52.00mg, +75.36%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.26
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 89.66g (+10.35g, +13.05%)
Dietary Fiber 3.4g (=)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (=)
Potassium, K121.0mg (+52.00mg, +75.36%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.26
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 89.66g (+10.35g, +13.05%)
Dietary Fiber 3.4g (=)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (=)
Potassium, K121.0mg (+52.00mg, +75.36%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.26
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 89.66g (+10.35g, +13.05%)
Dietary Fiber 3.4g (=)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (=)
Potassium, K121.0mg (+52.00mg, +75.36%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.09
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-78.00kcal, -17.41%)
Total Fat0.34g (-11.73g, -97.18%)
Saturated Fat 0.07g (-5.10g, -98.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-29.00mg, -5.25%)
Total Carbohydrates 88.4g (+9.09g, +11.46%)
Dietary Fiber 1.0g (-2.40g, -70.59%)
Sugars 34.7g (-3.23g, -8.52%)
Sugars, added N/A
Protein 4.4g (+0.95g, +27.54%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid21.0mg (+0.30mg, +1.45%)
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe15.5mg (-0.02mg, -0.13%)
Potassium, K109.0mg (+40.00mg, +57.97%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.08g
Fatty acids, total polyunsaturated0.16g
Ingredients
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Cinnamon, Ginger, Natural Flavor, Nutmeg, Allspice, Annatto Extract Color Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.90
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 89.66g (+10.35g, +13.05%)
Dietary Fiber 3.4g (=)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, CaN/A
Iron, Fe15.52mg (=)
Potassium, KN/A
Vitamin D, IU138.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.66
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat3.45g (-8.62g, -71.42%)
Saturated Fat 1.72g (-3.45g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 86.21g (+6.90g, +8.70%)
Dietary Fiber 10.3g (+6.90g, +202.94%)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid51.7mg (+31.00mg, +149.76%)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (=)
Potassium, K138.0mg (+69.00mg, +100.00%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.17mg
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Modified Food Starch, Soluble Corn Fiber, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Natural Flavor, Red 40, Turmeric Extract Color, Yellow 6, Blue 1, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.67
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-91.00kcal, -20.31%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+19.00mg, +3.44%)
Total Carbohydrates 85.71g (+6.40g, +8.07%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 7.14g (-30.79g, -81.18%)
Sugars, added N/A
Protein 7.14g (+3.69g, +106.96%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca0.0mg (=)
Iron, Fe32.14mg (+16.62mg, +107.09%)
Potassium, K89.0mg (+20.00mg, +28.99%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.518mg (+0.05mg, +3.55%)
Niacin17.857mg (+0.62mg, +3.57%)
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.67
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-91.00kcal, -20.31%)
Total Fat0.0g (-12.07g, -100.00%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+19.00mg, +3.44%)
Total Carbohydrates 85.71g (+6.40g, +8.07%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 7.14g (-30.79g, -81.18%)
Sugars, added N/A
Protein 7.14g (+3.69g, +106.96%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca0.0mg (=)
Iron, Fe32.14mg (+16.62mg, +107.09%)
Potassium, K89.0mg (+20.00mg, +28.99%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.518mg (+0.05mg, +3.55%)
Niacin17.857mg (+0.62mg, +3.57%)
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.50
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-69.00kcal, -15.40%)
Total Fat3.45g (-8.62g, -71.42%)
Saturated Fat 1.72g (-3.45g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 86.21g (+6.90g, +8.70%)
Dietary Fiber 10.3g (+6.90g, +202.94%)
Sugars 34.48g (-3.45g, -9.10%)
Sugars, added N/A
Protein 6.9g (+3.45g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid51.7mg (+31.00mg, +149.76%)
Calcium, Ca0.0mg (=)
Iron, Fe15.52mg (=)
Potassium, K155.0mg (+86.00mg, +124.64%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.17mg
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed, Canola), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Apple Juice Concentrate, Modified Corn Starch, Dried Apples, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Baking Soda, Turmeric Extract Color, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3