The Elf On The Shelf Sugar Cookie Cereal With Marshmallows, Marshmallows by The Kellogg Company: Similar Foods

Product:
Sugar Cookie Cereal With Marshmallows, Marshmallows
Brand:
The Elf On The Shelf
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166518/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat2.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 487.0mg
Total Carbohydrates 89.74g
Dietary Fiber 5.1g
Sugars 38.46g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe13.08mg
Potassium, K128.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total82.0ug
Pantothenic acid2.564mg
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Zinc, Zn3.85mg
Riboflavin0.0mg
Niacin5.128mg
Vitamin B-60.513mg
Folic acid51.0ug
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (=)
Total Carbohydrates 89.74g (=)
Dietary Fiber 5.1g (=)
Sugars 38.46g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (=)
Potassium, K128.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total82.0ug (=)
Pantothenic acid2.564mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (=)
Riboflavin0.0mg (=)
Niacin5.128mg (=)
Vitamin B-60.513mg (=)
Folic acid51.0ug (=)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate , Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (=)
Total Carbohydrates 89.74g (=)
Dietary Fiber 5.1g (=)
Sugars 38.46g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (=)
Potassium, K128.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total82.0ug (=)
Pantothenic acid2.564mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (=)
Riboflavin0.0mg (=)
Niacin5.128mg (=)
Vitamin B-60.513mg (=)
Folic acid51.0ug (=)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.44
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (=)
Total Carbohydrates 89.74g (=)
Dietary Fiber 5.1g (=)
Sugars 38.46g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (=)
Potassium, K128.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total82.0ug (=)
Pantothenic acid2.564mg (=)
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (=)
Riboflavin0.436mg (+0.44mg)
Niacin5.128mg (=)
Vitamin B-60.513mg (=)
Folic acid51.0ug (=)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Gelatin, Natural Flavor, Red 40, Yellow 6), Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soluble Corn Fiber, Natural Flavor, Red 40, Cornstarch, Color Added, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 [riboflavin], Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (=)
Total Carbohydrates 89.74g (=)
Dietary Fiber 5.1g (=)
Sugars 38.46g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (=)
Potassium, K128.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total82.0ug (=)
Pantothenic acid1.282mg (-1.28mg, -50.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (=)
Riboflavin0.0mg (=)
Niacin5.128mg (=)
Vitamin B-60.513mg (=)
Folic acid51.0ug (=)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (=)
Total Carbohydrates 89.74g (=)
Dietary Fiber 5.1g (=)
Sugars 38.46g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (=)
Potassium, K128.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total82.0ug (=)
Pantothenic acid1.282mg (-1.28mg, -50.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (=)
Riboflavin0.0mg (=)
Niacin5.128mg (=)
Vitamin B-60.513mg (=)
Folic acid51.0ug (=)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (=)
Total Carbohydrates 89.74g (=)
Dietary Fiber 2.6g (-2.50g, -49.02%)
Sugars 46.15g (+7.69g, +19.99%)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe13.85mg (+0.77mg, +5.89%)
Potassium, K103.0mg (-25.00mg, -19.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total46.0ug (-36.00ug, -43.90%)
Pantothenic acid1.282mg (-1.28mg, -50.00%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (=)
Niacin4.103mg (-1.02mg, -19.99%)
Vitamin B-60.513mg (=)
Folic acid51.0ug (=)
Ingredients
Sugar, Yellow Corn Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Natural And Artificial Flavor, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-2.00kcal, -0.52%)
Total Fat0.6g (-1.96g, -76.56%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-3.00mg, -0.62%)
Total Carbohydrates 88.5g (-1.24g, -1.38%)
Dietary Fiber 0.7g (-4.40g, -86.27%)
Sugars 10.6g (-27.86g, -72.44%)
Sugars, added N/A
Protein 6.5g (+1.37g, +26.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe13.3mg (+0.22mg, +1.68%)
Potassium, K89.0mg (-39.00mg, -30.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+18.00ug, +21.95%)
Pantothenic acid1.6mg (-0.96mg, -37.60%)
Fatty acids, total monounsaturated0.2g (+0.20g)
Fatty acids, total polyunsaturated0.2g (+0.20g)
Thiamin2.0mg (=)
Vitamin B-60.6mg (+0.09mg, +16.96%)
Folic acid60.0ug (+9.00ug, +17.65%)
Ingredients
Ingredients: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Yellow 5, Blue 1 Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Calcium Pantothenate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-2.00kcal, -0.52%)
Total Fat0.6g (-1.96g, -76.56%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-3.00mg, -0.62%)
Total Carbohydrates 88.5g (-1.24g, -1.38%)
Dietary Fiber 0.7g (-4.40g, -86.27%)
Sugars 10.6g (-27.86g, -72.44%)
Sugars, added N/A
Protein 6.5g (+1.37g, +26.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe13.3mg (+0.22mg, +1.68%)
Potassium, K89.0mg (-39.00mg, -30.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+18.00ug, +21.95%)
Pantothenic acid1.6mg (-0.96mg, -37.60%)
Fatty acids, total monounsaturated0.2g (+0.20g)
Fatty acids, total polyunsaturated0.2g (+0.20g)
Thiamin2.0mg (=)
Vitamin B-60.6mg (+0.09mg, +16.96%)
Folic acid60.0ug (+9.00ug, +17.65%)
Ingredients
Ingredients: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Red 40, Blue 1 Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Calcium Pantothenate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+5.00kcal, +1.30%)
Total Fat4.88g (+2.32g, +90.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-24.00mg, -4.93%)
Total Carbohydrates 85.37g (-4.37g, -4.87%)
Dietary Fiber 2.4g (-2.70g, -52.94%)
Sugars 46.34g (+7.88g, +20.49%)
Sugars, added N/A
Protein 2.44g (-2.69g, -52.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe15.37mg (+2.29mg, +17.51%)
Potassium, K122.0mg (-6.00mg, -4.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P49.0mg
Folate, total59.0ug (-23.00ug, -28.05%)
Pantothenic acid1.22mg (-1.34mg, -52.42%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn3.66mg (-0.19mg, -4.94%)
Riboflavin0.083mg (+0.08mg)
Niacin4.878mg (-0.25mg, -4.88%)
Vitamin B-60.488mg (-0.03mg, -4.87%)
Folic acid61.0ug (+10.00ug, +19.61%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+5.00kcal, +1.30%)
Total Fat4.88g (+2.32g, +90.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-24.00mg, -4.93%)
Total Carbohydrates 85.37g (-4.37g, -4.87%)
Dietary Fiber 2.4g (-2.70g, -52.94%)
Sugars 46.34g (+7.88g, +20.49%)
Sugars, added N/A
Protein 2.44g (-2.69g, -52.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe15.37mg (+2.29mg, +17.51%)
Potassium, K122.0mg (-6.00mg, -4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P49.0mg
Folate, total59.0ug (-23.00ug, -28.05%)
Pantothenic acid1.22mg (-1.34mg, -52.42%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn3.66mg (-0.19mg, -4.94%)
Riboflavin0.083mg (+0.08mg)
Niacin4.878mg (-0.25mg, -4.88%)
Vitamin B-60.488mg (-0.03mg, -4.87%)
Folic acid61.0ug (+10.00ug, +19.61%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Comstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+5.00kcal, +1.30%)
Total Fat4.88g (+2.32g, +90.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-24.00mg, -4.93%)
Total Carbohydrates 85.37g (-4.37g, -4.87%)
Dietary Fiber 2.4g (-2.70g, -52.94%)
Sugars 46.34g (+7.88g, +20.49%)
Sugars, added N/A
Protein 2.44g (-2.69g, -52.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe15.37mg (+2.29mg, +17.51%)
Potassium, K122.0mg (-6.00mg, -4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P49.0mg
Folate, total59.0ug (-23.00ug, -28.05%)
Pantothenic acid1.22mg (-1.34mg, -52.42%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn3.66mg (-0.19mg, -4.94%)
Riboflavin0.083mg (+0.08mg)
Niacin4.878mg (-0.25mg, -4.88%)
Vitamin B-60.488mg (-0.03mg, -4.87%)
Folic acid61.0ug (+10.00ug, +19.61%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.48
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+19.00kcal, +4.94%)
Total Fat15.79g (+13.23g, +516.80%)
Saturated Fat 7.02g (+7.02g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 491.0mg (+4.00mg, +0.82%)
Total Carbohydrates 59.65g (-30.09g, -33.53%)
Dietary Fiber 1.8g (-3.30g, -64.71%)
Sugars 29.82g (-8.64g, -22.46%)
Sugars, added N/A
Protein 5.26g (+0.13g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.75mg (-11.33mg, -86.62%)
Potassium, K123.0mg (-5.00mg, -3.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total58.0ug (-24.00ug, -29.27%)
Fatty acids, total monounsaturated5.26g (+5.26g)
Fatty acids, total polyunsaturated3.51g (+3.51g)
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.158mg (+0.16mg)
Niacin2.281mg (-2.85mg, -55.52%)
Folic acid54.0ug (+3.00ug, +5.88%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Sugar, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Wheat Starch, Defatted Soy Flour, Cinnamon, Enzymes, Corn Syrup Solids, Artificial Flavors, Mono And Diglycerides, Nonfat Milk, Cellulose Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Beta Carotene Color, Potassium Sorbate Preservative, Xanthan Gum, Spice, Salt, Hydrogenated Cottonseed Oil, Sorbic Acid Preservative, Sodium Propionate Preservative, Calcium Propionate Preservative, Titanium Dioxide Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+5.00kcal, +1.30%)
Total Fat2.44g (-0.12g, -4.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+1.00mg, +0.21%)
Total Carbohydrates 87.8g (-1.94g, -2.16%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 48.78g (+10.32g, +26.83%)
Sugars, added N/A
Protein 2.44g (-2.69g, -52.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.98mg (-2.10mg, -16.06%)
Potassium, K122.0mg (-6.00mg, -4.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P49.0mg
Folate, total44.0ug (-38.00ug, -46.34%)
Pantothenic acid1.22mg (-1.34mg, -52.42%)
Thiamin2.0mg (=)
Zinc, Zn3.66mg (-0.19mg, -4.94%)
Folic acid49.0ug (-2.00ug, -3.92%)
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+5.00kcal, +1.30%)
Total Fat2.44g (-0.12g, -4.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+1.00mg, +0.21%)
Total Carbohydrates 87.8g (-1.94g, -2.16%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 48.78g (+10.32g, +26.83%)
Sugars, added N/A
Protein 2.44g (-2.69g, -52.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.98mg (-2.10mg, -16.06%)
Potassium, K122.0mg (-6.00mg, -4.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P49.0mg
Folate, total44.0ug (-38.00ug, -46.34%)
Pantothenic acid1.22mg (-1.34mg, -52.42%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn3.66mg (-0.19mg, -4.94%)
Folic acid49.0ug (-2.00ug, -3.92%)
Ingredients
Ingredients: Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.56
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+5.00kcal, +1.30%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-24.00mg, -4.93%)
Total Carbohydrates 90.24g (+0.50g, +0.56%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 36.59g (-1.87g, -4.86%)
Sugars, added N/A
Protein 4.88g (-0.25g, -4.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+0.09mg, +0.69%)
Potassium, K73.0mg (-55.00mg, -42.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total59.0ug (-23.00ug, -28.05%)
Pantothenic acid1.22mg (-1.34mg, -52.42%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn3.66mg (-0.19mg, -4.94%)
Niacin4.878mg (-0.25mg, -4.88%)
Vitamin B-60.488mg (-0.03mg, -4.87%)
Folic acid61.0ug (+10.00ug, +19.61%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid