Oreo O's Mega Stuf Oreo Cereal, Mega Stuf Oreo by Post Consumer Brands, Llc: Similar Foods

Product:
Mega Stuf Oreo Cereal, Mega Stuf Oreo
Brand:
Oreo O's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587832/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Oreo O's Mega Stuf Oreo Cereal, Mega Stuf Oreo by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat4.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 463.0mg
Total Carbohydrates 85.37g
Dietary Fiber 2.4g
Sugars 46.34g
Sugars, added N/A
Protein 2.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe15.37mg
Potassium, K122.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P49.0mg
Folate, total59.0ug
Pantothenic acid1.22mg
Thiamin3.0mg
Zinc, Zn3.66mg
Riboflavin0.083mg
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Post Mega Stuf Oreo O's Cereal, Oreo O's by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 85.37g (=)
Dietary Fiber 2.4g (=)
Sugars 46.34g (=)
Sugars, added N/A
Protein 2.44g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe15.37mg (=)
Potassium, K122.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.22mg (=)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (=)
Riboflavin0.083mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug (=)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Oreo O's Mega Stuf Oreo Cereal, Mega Stuf Oreo by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 85.37g (=)
Dietary Fiber 2.4g (=)
Sugars 46.34g (=)
Sugars, added N/A
Protein 2.44g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe15.37mg (=)
Potassium, K122.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P49.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.22mg (=)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (=)
Riboflavin0.083mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug (=)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Comstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
Malt O Meal Cocoa Flavored Dyno Bites With Marshmallows Cereal, Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat2.44g (-2.44g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+25.00mg, +5.40%)
Total Carbohydrates 87.8g (+2.43g, +2.85%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 48.78g (+2.44g, +5.27%)
Sugars, added N/A
Protein 2.44g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.98mg (-4.39mg, -28.56%)
Potassium, K122.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg (=)
Folate, total44.0ug (-15.00ug, -25.42%)
Pantothenic acid1.22mg (=)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.66mg (=)
Folic acid49.0ug (-12.00ug, -19.67%)
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
Malt O Meal Cocoa Dyno Bites Cereal With Marshmallows, Cocoa Dyno Bites by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat2.44g (-2.44g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+25.00mg, +5.40%)
Total Carbohydrates 87.8g (+2.43g, +2.85%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 48.78g (+2.44g, +5.27%)
Sugars, added N/A
Protein 2.44g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.98mg (-4.39mg, -28.56%)
Potassium, K122.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg (=)
Folate, total44.0ug (-15.00ug, -25.42%)
Pantothenic acid1.22mg (=)
Thiamin0.0mg (-3.00mg, -100.00%)
Zinc, Zn3.66mg (=)
Folic acid49.0ug (-12.00ug, -19.67%)
Ingredients
Ingredients: Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
The Elf On The Shelf Sugar Cookie With Marshmallows Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-5.00kcal, -1.28%)
Total Fat2.56g (-2.32g, -47.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+24.00mg, +5.18%)
Total Carbohydrates 89.74g (+4.37g, +5.12%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 38.46g (-7.88g, -17.00%)
Sugars, added N/A
Protein 5.13g (+2.69g, +110.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (-2.29mg, -14.90%)
Potassium, K128.0mg (+6.00mg, +4.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total82.0ug (+23.00ug, +38.98%)
Pantothenic acid1.282mg (+0.06mg, +5.08%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (+0.19mg, +5.19%)
Riboflavin0.0mg (-0.08mg, -100.00%)
Niacin5.128mg (+0.25mg, +5.13%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug (-10.00ug, -16.39%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
The Elf On The Shelf Sugar Cookie With Marshmallows Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-5.00kcal, -1.28%)
Total Fat2.56g (-2.32g, -47.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+24.00mg, +5.18%)
Total Carbohydrates 89.74g (+4.37g, +5.12%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 38.46g (-7.88g, -17.00%)
Sugars, added N/A
Protein 5.13g (+2.69g, +110.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (-2.29mg, -14.90%)
Potassium, K128.0mg (+6.00mg, +4.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total82.0ug (+23.00ug, +38.98%)
Pantothenic acid1.282mg (+0.06mg, +5.08%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (+0.19mg, +5.19%)
Riboflavin0.0mg (-0.08mg, -100.00%)
Niacin5.128mg (+0.25mg, +5.13%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug (-10.00ug, -16.39%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
Kellogg's Sugar Cookie Cereal With Marshmallows, Sugar Cookie Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-5.00kcal, -1.28%)
Total Fat2.56g (-2.32g, -47.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+24.00mg, +5.18%)
Total Carbohydrates 89.74g (+4.37g, +5.12%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 38.46g (-7.88g, -17.00%)
Sugars, added N/A
Protein 5.13g (+2.69g, +110.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (-2.29mg, -14.90%)
Potassium, K128.0mg (+6.00mg, +4.92%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total82.0ug (+23.00ug, +38.98%)
Pantothenic acid2.564mg (+1.34mg, +110.16%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (+0.19mg, +5.19%)
Riboflavin0.0mg (-0.08mg, -100.00%)
Niacin5.128mg (+0.25mg, +5.13%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug (-10.00ug, -16.39%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate , Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
Kellogg's Sugar Cookie Cereal With Marshmallows, Sugar Cookie With Marshmallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-5.00kcal, -1.28%)
Total Fat2.56g (-2.32g, -47.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+24.00mg, +5.18%)
Total Carbohydrates 89.74g (+4.37g, +5.12%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 38.46g (-7.88g, -17.00%)
Sugars, added N/A
Protein 5.13g (+2.69g, +110.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (-2.29mg, -14.90%)
Potassium, K128.0mg (+6.00mg, +4.92%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total82.0ug (+23.00ug, +38.98%)
Pantothenic acid2.564mg (+1.34mg, +110.16%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (+0.19mg, +5.19%)
Riboflavin0.0mg (-0.08mg, -100.00%)
Niacin5.128mg (+0.25mg, +5.13%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug (-10.00ug, -16.39%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
The Elf On The Shelf Sugar Cookie Cereal With Marshmallows, Marshmallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-5.00kcal, -1.28%)
Total Fat2.56g (-2.32g, -47.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+24.00mg, +5.18%)
Total Carbohydrates 89.74g (+4.37g, +5.12%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 38.46g (-7.88g, -17.00%)
Sugars, added N/A
Protein 5.13g (+2.69g, +110.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (-2.29mg, -14.90%)
Potassium, K128.0mg (+6.00mg, +4.92%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total82.0ug (+23.00ug, +38.98%)
Pantothenic acid2.564mg (+1.34mg, +110.16%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (+0.19mg, +5.19%)
Riboflavin0.0mg (-0.08mg, -100.00%)
Niacin5.128mg (+0.25mg, +5.13%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug (-10.00ug, -16.39%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural Flavor, Gelatin), Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Modified Cellulose, Color Added, Red 40, Turmeric Color, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
Kellog's Vanilla Candy Cane Cookie With Marshmallows Flavored Cereal, Vanilla Candy Cane Cookie With Marshmallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-5.00kcal, -1.28%)
Total Fat2.56g (-2.32g, -47.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+24.00mg, +5.18%)
Total Carbohydrates 89.74g (+4.37g, +5.12%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 38.46g (-7.88g, -17.00%)
Sugars, added N/A
Protein 5.13g (+2.69g, +110.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.08mg (-2.29mg, -14.90%)
Potassium, K128.0mg (+6.00mg, +4.92%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total82.0ug (+23.00ug, +38.98%)
Pantothenic acid2.564mg (+1.34mg, +110.16%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (+0.19mg, +5.19%)
Riboflavin0.436mg (+0.35mg, +425.30%)
Niacin5.128mg (+0.25mg, +5.13%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug (-10.00ug, -16.39%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Gelatin, Natural Flavor, Red 40, Yellow 6), Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soluble Corn Fiber, Natural Flavor, Red 40, Cornstarch, Color Added, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 [riboflavin], Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
Great Value Cotton Candy Sweetened Corn And Oat Cereal, Cotton Candy by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-5.00kcal, -1.28%)
Total Fat2.56g (-2.32g, -47.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+24.00mg, +5.18%)
Total Carbohydrates 89.74g (+4.37g, +5.12%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 46.15g (-0.19g, -0.41%)
Sugars, added N/A
Protein 5.13g (+2.69g, +110.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe13.85mg (-1.52mg, -9.89%)
Potassium, K103.0mg (-19.00mg, -15.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total46.0ug (-13.00ug, -22.03%)
Pantothenic acid1.282mg (+0.06mg, +5.08%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (+0.19mg, +5.19%)
Niacin4.103mg (-0.77mg, -15.89%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug (-10.00ug, -16.39%)
Ingredients
Sugar, Yellow Corn Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Natural And Artificial Flavor, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.10
Frosted Flakes Sweetened Corn Flakes Cereal, Sweetened Corn by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat0.0g (-4.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 90.24g (+4.87g, +5.70%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 36.59g (-9.75g, -21.04%)
Sugars, added N/A
Protein 4.88g (+2.44g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (-2.20mg, -14.31%)
Potassium, K73.0mg (-49.00mg, -40.16%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total59.0ug (=)
Pantothenic acid1.22mg (=)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.10
Great Value Frosted Sweetened Flakes Of Corn Cereal, Frosted by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat0.0g (-4.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 90.24g (+4.87g, +5.70%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 36.59g (-9.75g, -21.04%)
Sugars, added N/A
Protein 4.88g (+2.44g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (-2.20mg, -14.31%)
Potassium, K73.0mg (-49.00mg, -40.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total59.0ug (=)
Pantothenic acid1.22mg (=)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.10
Price Rite Frosted Flakes Sweetened Corn Cereal, Frosted Flakes by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat0.0g (-4.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 90.24g (+4.87g, +5.70%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 36.59g (-9.75g, -21.04%)
Sugars, added N/A
Protein 4.88g (+2.44g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (-2.20mg, -14.31%)
Potassium, K73.0mg (-49.00mg, -40.16%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total59.0ug (=)
Pantothenic acid1.22mg (=)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.10
Wegmans Sweetened Corn Frosted Flakes Cereal, Sweetened Corn Flakes by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat0.0g (-4.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 90.24g (+4.87g, +5.70%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 36.59g (-9.75g, -21.04%)
Sugars, added N/A
Protein 4.88g (+2.44g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (-2.20mg, -14.31%)
Potassium, K73.0mg (-49.00mg, -40.16%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total59.0ug (=)
Pantothenic acid1.22mg (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Each: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid