Special K Zero Cinnamon Cereal, Cinnamon by The Kellogg Company: Similar Foods
- Product:
- Zero Cinnamon Cereal, Cinnamon
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611296/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 19.44g | |
| Saturated Fat | 2.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 778.0mg | |
| Total Carbohydrates | 22.22g | |
| Dietary Fiber | 8.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 50.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 6.94mg | |
| Potassium, K | 472.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.72g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate*, Pea Protein Isolate*, Expeller Pressed Canola Oil, Allulose Syrup, Lentil Protein*, Modified Food Starch, Contains 2% Or Less Of Oat Fiber, Natural Flavor, Cinnamon, Sucralose, Monk Fruit Extract, Salt, Bht For Freshness, *adds A Trivial Amount Of Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 10.0g (-9.44g, -48.56%) | |
| Saturated Fat | 5.0g (+2.22g, +79.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 767.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 30.0g (+7.78g, +35.01%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.67mg (-0.27mg, -3.89%) | |
| Potassium, K | 500.0mg (+28.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [oats, Water]), Peanut Flour, Natural Flavors, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Chicory Root Fiber, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-38.00kcal, -9.11%) | |
| Total Fat | 8.62g (-10.82g, -55.66%) | |
| Saturated Fat | 5.17g (+2.39g, +85.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 759.0mg (-19.00mg, -2.44%) | |
| Total Carbohydrates | 34.48g (+12.26g, +55.18%) | |
| Dietary Fiber | 6.9g (-1.40g, -16.87%) | |
| Sugars | 6.9g (+6.90g) | |
| Sugars, added | N/A | |
| Protein | 51.72g (+1.72g, +3.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.9mg (-0.04mg, -0.58%) | |
| Potassium, K | 483.0mg (+11.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [oats, Water]), Coffee Powder, Chicory Root Fiber, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 28.57g (+9.13g, +46.97%) | |
| Saturated Fat | 5.36g (+2.58g, +92.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-28.00mg, -3.60%) | |
| Total Carbohydrates | 25.0g (+2.78g, +12.51%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-35.71g, -71.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 4.64mg (-2.30mg, -33.14%) | |
| Potassium, K | 500.0mg (+28.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Cashew Milk (organic Cashews, Filtered Water), Organic Chickpea Miso (organic Rice Koji [organic Rice, Koji Spores], Organic Whole Chickpeas, Sea Salt, Water), Nutritional Yeast, Sea Salt, Natural Flavors, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 12.5g (-6.94g, -35.70%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+8.00mg, +1.03%) | |
| Total Carbohydrates | 71.43g (+49.21g, +221.47%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-46.43g, -92.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 1.07mg (-5.87mg, -84.58%) | |
| Potassium, K | 464.0mg (-8.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Chip (potatoes, Rice Flour, Potato Starch), Sunflower Oil, Seasoning (maltodextrin, White Distilled Vinegar, Sea Salt, Sugar, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-37.00kcal, -8.87%) | |
| Total Fat | 7.04g (-12.40g, -63.79%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (-3.00mg, -0.39%) | |
| Total Carbohydrates | 63.38g (+41.16g, +185.24%) | |
| Dietary Fiber | 12.7g (+4.40g, +53.01%) | |
| Sugars | 7.04g (+7.04g) | |
| Sugars, added | N/A | |
| Protein | 15.49g (-34.51g, -69.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+28.00mg, +100.00%) | |
| Iron, Fe | 5.07mg (-1.87mg, -26.95%) | |
| Potassium, K | 493.0mg (+21.00mg, +4.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Rice, Black Beans, Hulled Hemp Seed, Tomato Powder (tomato, 1% Silicon Dioxide), Quinoa, Dried Onion, Tomato Flakes, Chipotle Chili Pepper, Sea Salt, Dried Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+27.00kcal, +6.47%) | |
| Total Fat | 22.22g (+2.78g, +14.30%) | |
| Saturated Fat | 19.44g (+16.66g, +599.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+55.00mg, +7.07%) | |
| Total Carbohydrates | 16.67g (-5.55g, -24.98%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 5.56g (+5.56g) | |
| Sugars, added | N/A | |
| Protein | 44.44g (-5.56g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+28.00mg, +100.00%) | |
| Iron, Fe | 13.89mg (+6.95mg, +100.14%) | |
| Potassium, K | 500.0mg (+28.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein), Organic Coconut Mct Oil, Organic Flavor (organic Cocoa Powder, Natural Flavor), Organic Gum Arabic, Organic Evaporated Coconut Water, Salt, Organic Monkfruit Extract, Organic Wheat Grass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 17.86g (-1.58g, -8.13%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+8.00mg, +1.03%) | |
| Total Carbohydrates | 64.29g (+42.07g, +189.33%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-35.71g, -71.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+43.00mg, +153.57%) | |
| Iron, Fe | 0.0mg (-6.94mg, -100.00%) | |
| Potassium, K | 500.0mg (+28.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 10.0g (-9.44g, -48.56%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 76.67g (+54.45g, +245.05%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-43.33g, -86.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.3mg | |
| Calcium, Ca | 53.0mg (+25.00mg, +89.29%) | |
| Iron, Fe | 1.93mg (-5.01mg, -72.19%) | |
| Potassium, K | 467.0mg (-5.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Dried Potatoes, Rice Flour, Brown Rice Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Buttermilk, Salt, Onion Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Whey, Lactic Acid, Citric Acid, Spices (contains Parsley), Soy Lecithin, Yeast Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 12.0g (-7.44g, -38.27%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (-18.00mg, -2.31%) | |
| Total Carbohydrates | 72.0g (+49.78g, +224.03%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 8.0g (+8.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-46.00g, -92.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-6.94mg, -100.00%) | |
| Potassium, K | 480.0mg (+8.00mg, +1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Dextrose, Buttermilk, Contains 2% Or Less Of Salt, Onion Powder, Nonfat Milk, Citric Acid, Lactic Acid, Modified Corn Starch, Spice, Sour Cream (cream, Nonfat Milk, Cultures), Monoglycerides, Whole Wheat Flour, Soy Flour, Natural Flavor, Yeast Extract, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-50.00kcal, -11.99%) | |
| Total Fat | 10.0g (-9.44g, -48.56%) | |
| Saturated Fat | 5.0g (+2.22g, +79.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 733.0mg (-45.00mg, -5.78%) | |
| Total Carbohydrates | 30.0g (+7.78g, +35.01%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.67mg (-0.27mg, -3.89%) | |
| Potassium, K | 500.0mg (+28.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [gluten Free Oats, Water]), Natural Flavors, Inulin, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-50.00kcal, -11.99%) | |
| Total Fat | 10.0g (-9.44g, -48.56%) | |
| Saturated Fat | 5.0g (+2.22g, +79.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 733.0mg (-45.00mg, -5.78%) | |
| Total Carbohydrates | 30.0g (+7.78g, +35.01%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.67mg (-0.27mg, -3.89%) | |
| Potassium, K | 500.0mg (+28.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [oats, Water]), Natural Flavors, Chicory Root Fiber, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-50.00kcal, -11.99%) | |
| Total Fat | 10.0g (-9.44g, -48.56%) | |
| Saturated Fat | 5.0g (+2.22g, +79.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 733.0mg (-45.00mg, -5.78%) | |
| Total Carbohydrates | 30.0g (+7.78g, +35.01%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.67mg (-0.27mg, -3.89%) | |
| Potassium, K | 500.0mg (+28.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [gluten Free Oats, Water]), Natural Flavors, Chicory Root Fiber, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 14.29g (-5.15g, -26.49%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-28.00mg, -3.60%) | |
| Total Carbohydrates | 67.86g (+45.64g, +205.40%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-42.86g, -85.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-6.94mg, -100.00%) | |
| Potassium, K | 500.0mg (+28.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-2.58g, -26.54%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.99g, -35.79%) | |
| Ingredients | ||
|---|---|---|
Potato Pieces (potato Flakes, Rice Flour, Potato Starch, Salt), Seasoning Blend (nonfat Milk, Whey, Sour Cream [ Cultured Cream, Nonfat Milk], Onion Powder, Tomato Powder, Salt, Dextrose, Parsley, Natural Flavors, Citric Acid), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 13.33g (-6.11g, -31.43%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 73.33g (+51.11g, +230.02%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-43.33g, -86.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+39.00mg, +139.29%) | |
| Iron, Fe | 5.33mg (-1.61mg, -23.20%) | |
| Potassium, K | 467.0mg (-5.00mg, -1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-1.39g, -14.30%) | |
| Fatty acids, total polyunsaturated | 1.67g (-3.89g, -69.96%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Corn Flour, Potato Starch, Potato Granules, Olive Oil, Cooked Chick Pea Powder, Carrot, Long Grain White Rice Flour, Cane Sugar Contains Less Than 2% Of Amaranth, Bakers Yeast, Sea Salt, Black Pepper, Cumin, Garlic, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Natural Butter Flavor, Gluten Free Oats, Onion, Sesame Seeds, Parsley Flakes, Raw Cane Sugar, Salt, Sunflower Lecithin, Yeast (sorbitan Monostearate, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-72.00kcal, -17.27%) | |
| Total Fat | 8.62g (-10.82g, -55.66%) | |
| Saturated Fat | 5.17g (+2.39g, +85.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 759.0mg (-19.00mg, -2.44%) | |
| Total Carbohydrates | 27.59g (+5.37g, +24.17%) | |
| Dietary Fiber | 13.8g (+5.50g, +66.27%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 51.72g (+1.72g, +3.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.9mg (-0.04mg, -0.58%) | |
| Potassium, K | 483.0mg (+11.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oat Milk Protein), Chicory Root Fiber, Natural Flavors, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Guar Gum, Sea Salt | ||