Tone It Up Plant Based Protein 15 G Drink Mix, Chocolateolate, Chocolateolate by Tone It Up Inc: Similar Foods
- Product:
- Plant Based Protein 15 G Drink Mix, Chocolateolate, Chocolateolate
- Brand:
- Tone It Up
- Maker:
- Tone It Up Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1963738/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 733.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 50.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.67mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [oats, Water]), Natural Flavors, Chicory Root Fiber, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 30.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.67mg (=) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [gluten Free Oats, Water]), Natural Flavors, Chicory Root Fiber, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 30.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.67mg (=) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [gluten Free Oats, Water]), Natural Flavors, Inulin, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+12.00kcal, +3.27%) | |
| Total Fat | 8.62g (-1.38g, -13.80%) | |
| Saturated Fat | 5.17g (+0.17g, +3.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 759.0mg (+26.00mg, +3.55%) | |
| Total Carbohydrates | 34.48g (+4.48g, +14.93%) | |
| Dietary Fiber | 6.9g (-3.10g, -31.00%) | |
| Sugars | 6.9g (+0.23g, +3.45%) | |
| Sugars, added | N/A | |
| Protein | 51.72g (+1.72g, +3.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.9mg (+0.23mg, +3.45%) | |
| Potassium, K | 483.0mg (-17.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [oats, Water]), Coffee Powder, Chicory Root Fiber, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-22.00kcal, -5.99%) | |
| Total Fat | 8.62g (-1.38g, -13.80%) | |
| Saturated Fat | 5.17g (+0.17g, +3.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 759.0mg (+26.00mg, +3.55%) | |
| Total Carbohydrates | 27.59g (-2.41g, -8.03%) | |
| Dietary Fiber | 13.8g (+3.80g, +38.00%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 51.72g (+1.72g, +3.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.9mg (+0.23mg, +3.45%) | |
| Potassium, K | 483.0mg (-17.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oat Milk Protein), Chicory Root Fiber, Natural Flavors, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Guar Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 767.0mg (+34.00mg, +4.64%) | |
| Total Carbohydrates | 30.0g (=) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 50.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.67mg (=) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Chia Protein, Oatmilk [oats, Water]), Peanut Flour, Natural Flavors, Cocoa Processed With Alkali, Coconut Creamer (coconut Oil, Acacia Gum), Organic Cane Sugar, Chicory Root Fiber, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 8.93g (+3.93g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 42.86g (+12.86g, +42.87%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-42.86g, -85.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 3.57mg (-3.10mg, -46.48%) | |
| Potassium, K | 468.0mg (-32.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Shortening With Beta Carotene (color), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Potassium Chloride, Canola Oil, Salt, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Color (yellow 5, Yellow 6), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-34.00kcal, -9.26%) | |
| Total Fat | 1.04g (-8.96g, -89.60%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 729.0mg (-4.00mg, -0.55%) | |
| Total Carbohydrates | 41.67g (+11.67g, +38.90%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 16.67g (+10.00g, +149.93%) | |
| Sugars, added | N/A | |
| Protein | 43.75g (-6.25g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 22.92mg (+16.25mg, +243.63%) | |
| Potassium, K | 519.0mg (+19.00mg, +3.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
*chicken Bone Broth, Tomato Powder, Tapioca Starch, *tomatoes, Vegetable Fiber, Sea Salt, *garlic, Onion Powder, *parsley, Black Pepper, *basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-9.00kcal, -2.45%) | |
| Total Fat | 18.87g (+8.87g, +88.70%) | |
| Saturated Fat | 9.43g (+4.43g, +88.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 755.0mg (+22.00mg, +3.00%) | |
| Total Carbohydrates | 41.51g (+11.51g, +38.37%) | |
| Dietary Fiber | 1.9g (-8.10g, -81.00%) | |
| Sugars | 7.55g (+0.88g, +13.19%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-44.34g, -88.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 1.89mg (-4.78mg, -71.66%) | |
| Potassium, K | 470.0mg (-30.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Shortening With Beta Carotene [for Color], Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Potassium Chloride, Canola Oil, Salt, Natural And Artificial Flavor (milk, Highly Refined Soybean Oil), Sodium Stearoyl Lactylate, Xanthan Gum, Color (yellow 5, Yellow 6), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 28.57g (+18.57g, +185.70%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 25.0g (-5.00g, -16.67%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-35.71g, -71.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 4.64mg (-2.03mg, -30.43%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cashew Milk (organic Cashews, Filtered Water), Organic Chickpea Miso (organic Rice Koji [organic Rice, Koji Spores], Organic Whole Chickpeas, Sea Salt, Water), Nutritional Yeast, Sea Salt, Natural Flavors, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-9.00kcal, -2.45%) | |
| Total Fat | 18.87g (+8.87g, +88.70%) | |
| Saturated Fat | 9.43g (+4.43g, +88.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 755.0mg (+22.00mg, +3.00%) | |
| Total Carbohydrates | 41.51g (+11.51g, +38.37%) | |
| Dietary Fiber | 1.9g (-8.10g, -81.00%) | |
| Sugars | 7.55g (+0.88g, +13.19%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-44.34g, -88.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 1.89mg (-4.78mg, -71.66%) | |
| Potassium, K | 468.0mg (-32.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Shortening With Beta Carotene [color], Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Potassium Chloride, Canola Oil, Salt, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Color (yellow 5, Yellow 6), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 28.57g (+18.57g, +185.70%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 714.0mg (-19.00mg, -2.59%) | |
| Total Carbohydrates | 25.0g (-5.00g, -16.67%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-35.71g, -71.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 5.71mg (-0.96mg, -14.39%) | |
| Potassium, K | 536.0mg (+36.00mg, +7.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cashew Milk (organic Cashews, Filtered Water), Organic Chickpea Miso (organic Rice Koji (organic Rice, Koji Spores), Organic Whole Chickpeas, Sea Salt, Water), Nutritional Yeast, Sea Salt, Natural Flavors From Oregano, Flaxseed And Plum, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 8.93g (+3.93g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 42.86g (+12.86g, +42.87%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-42.86g, -85.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (-4.10mg, -61.47%) | |
| Potassium, K | 446.0mg (-54.00mg, -10.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Dextrose, Potassium Chloride, Salt, Wheat Gluten, Natural And Artificial Flavor, Propylene Glycol Alginate, Sodium Stearoyl Lactylate, Xanthan Gum, Autolyzed Yeast Extract, Sodium Alginate, Yeast, Potassium Sorbate And Tbhq (preservatives), Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 8.93g (+3.93g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 42.86g (+12.86g, +42.87%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-42.86g, -85.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (-4.10mg, -61.47%) | |
| Potassium, K | 446.0mg (-54.00mg, -10.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Dextrose, Potassium Chloride, Salt, Wheat Gluten, Natural And Artificial Flavors, Propylene Glycol Alginate, Sodium Stearoyl Lactylate, Xanthan Gum, Autolyzed Yeast Extract, Sodium Alginate, Yeast, Potassium Sorbate And Tbhq (preservatives), Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 8.93g (+3.93g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 42.86g (+12.86g, +42.87%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-42.86g, -85.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (-4.10mg, -61.47%) | |
| Potassium, K | 446.0mg (-54.00mg, -10.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Dextrose, Potassium Chloride, Salt, Wheat Gluten, Natural And Artificial Flavor, Propylene Glycol Alginate, Sodium Stearoyl Lactylate, Xanthan Gum, Autolyzed Yeast Extract, Sodium Alginate, Yeast, Potassium Sorbate And Tbhq (preservatives), Colored With (yellow 5, Caramel Color, Yellow 6), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 70.0g (+40.00g, +133.33%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-43.33g, -86.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg (-5.47mg, -82.01%) | |
| Potassium, K | 533.0mg (+33.00mg, +6.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Contains 2% Or Less Of Sea Salt, Salt, Monoglycerides, Whole Wheat Flour, Soy Flour, Whey | ||