Special K Rich Chocolateolate Protein Shake, Rich Chocolateolate by The Kellogg Company: Similar Foods
- Product:
- Rich Chocolateolate Protein Shake, Rich Chocolateolate
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2564445/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal | |
| Total Fat | 1.69g | |
| Saturated Fat | 0.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 98.0mg | |
| Total Carbohydrates | 8.11g | |
| Dietary Fiber | 1.7g | |
| Sugars | 6.08g | |
| Sugars, added | N/A | |
| Protein | 5.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | 196.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 61.0ug | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Cocoa Processed With Alkali, Natural And Artificial Flavors, Gellan Gum, Caramel, Cellulose Gum, Potassium Citrate, Dipotassium Phosphate, Sucralose, Acesulfame Potassium, Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D, Manganese Sulfate, Vitamin K, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 81.0mg (-17.00mg, -17.35%) | |
| Total Carbohydrates | 8.11g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 6.08g (=) | |
| Sugars, added | N/A | |
| Protein | 5.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 0.91mg (=) | |
| Potassium, K | 186.0mg (-10.00mg, -5.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 61.0ug (=) | |
| Folic acid | 34.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Cocoa Processed With Alkali, Natural And Artificial Flavors, Gellan Gum, Cellulose Gum, Potassium Citrate, Dipotassium Phosphate, Sucralose, Acesulfame Potassium, Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D, Manganese Sulfate, Vitamin K, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 84.0mg (-14.00mg, -14.29%) | |
| Total Carbohydrates | 8.11g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 6.08g (=) | |
| Sugars, added | N/A | |
| Protein | 5.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 0.74mg (-0.17mg, -18.68%) | |
| Potassium, K | 169.0mg (-27.00mg, -13.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 61.0ug (=) | |
| Folic acid | 34.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Dipotassium Phosphate, Gellan Gum, Potassium Citrate, Cellulose Gum, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Red 3, Yellow 6, Blue 1, Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D, Manganese Sulfate, Vitamin K, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 84.0mg (-14.00mg, -14.29%) | |
| Total Carbohydrates | 8.11g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 6.08g (=) | |
| Sugars, added | N/A | |
| Protein | 5.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 0.74mg (-0.17mg, -18.68%) | |
| Potassium, K | 169.0mg (-27.00mg, -13.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 61.0ug (=) | |
| Folic acid | 34.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Dipotassium Phosphate, Gellan Gum, Potassium Citrate, Cellulose Gum, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D, Manganese Sulfate, Vitamin K, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-3.00kcal, -4.69%) | |
| Total Fat | 2.7g (+1.01g, +59.76%) | |
| Saturated Fat | 0.51g (+0.34g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+1.00mg, +50.00%) | |
| Sodium | 101.0mg (+3.00mg, +3.06%) | |
| Total Carbohydrates | 5.41g (-2.70g, -33.29%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 2.03g (-4.05g, -66.61%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-20.00mg, -18.52%) | |
| Iron, Fe | 1.52mg (+0.61mg, +67.03%) | |
| Potassium, K | 206.0mg (+10.00mg, +5.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug (+3.00ug, +300.00%) | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Folic acid | 24.0ug (-10.00ug, -29.41%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Cocoa Power (processed With Alkali), Fructose, Less Than 2% Of: Canola Oil, Soluble Corn Fiber, Soy Protein Isolate, Calcium Caseinate, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Choline Chloride, Calcium Phosphate, Soy Lecithin, Monoglycerides, Liquid Sucralose Concentrate, Cellulose Gum, Salt, Magnesium Chloride, Natural And Artificial Flavor, Carrageenan, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Gellan Gum, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin B, Corn Starch, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Ascorbic Acid, Folic Acid, Potassium Iodide, Phylloquinone, Sodium Selenate, Chromium Chloride, Sodium Molybdate, Biotin, And Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (=) | |
| Total Fat | 1.69g (=) | |
| Saturated Fat | 0.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 84.0mg (-14.00mg, -14.29%) | |
| Total Carbohydrates | 7.77g (-0.34g, -4.19%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 5.74g (-0.34g, -5.59%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (=) | |
| Iron, Fe | 0.91mg (=) | |
| Potassium, K | 128.0mg (-68.00mg, -34.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 61.0ug (=) | |
| Folic acid | 34.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Coffee Extract, Gellan Gum, Natural And Artificial Flavors, Potassium Citrate, Cellulose Gum, Dipotassium Phosphate, Caffeine, Sucralose, Acesulfame Potassium, Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Zinc Sulfate, Vitamin D, Manganese Sulfate, Vitamin K, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+7.00kcal, +10.94%) | |
| Total Fat | 2.08g (+0.39g, +23.08%) | |
| Saturated Fat | 1.25g (+1.08g, +635.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 104.0mg (+6.00mg, +6.12%) | |
| Total Carbohydrates | 10.0g (+1.89g, +23.30%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 9.58g (+3.50g, +57.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.74g, -34.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+14.00mg, +12.96%) | |
| Iron, Fe | 0.42mg (-0.49mg, -53.85%) | |
| Potassium, K | 194.0mg (-2.00mg, -1.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+11.00kcal, +17.19%) | |
| Total Fat | 1.04g (-0.65g, -38.46%) | |
| Saturated Fat | 0.62g (+0.45g, +264.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+2.00mg, +100.00%) | |
| Sodium | 96.0mg (-2.00mg, -2.04%) | |
| Total Carbohydrates | 12.92g (+4.81g, +59.31%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 12.08g (+6.00g, +98.68%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.74g, -34.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+17.00mg, +15.74%) | |
| Iron, Fe | 0.25mg (-0.66mg, -72.53%) | |
| Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Sugar, Nonfat Milk, Cocoa (processed With Alkali), Salt, Natural & Artificil Flavor, Guar Gum, Carrageenan, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (=) | |
| Total Fat | 1.06g (-0.63g, -37.28%) | |
| Saturated Fat | 0.64g (+0.47g, +276.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 76.0mg (-22.00mg, -22.45%) | |
| Total Carbohydrates | 9.75g (+1.64g, +20.22%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 9.32g (+3.24g, +53.29%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-1.68g, -33.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+15.00mg, +13.89%) | |
| Iron, Fe | 0.25mg (-0.66mg, -72.53%) | |
| Potassium, K | 191.0mg (-5.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.169mg | |
| Ingredients | ||
|---|---|---|
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Cocoa, Organic Natural Flavor, Gellan Gum, Dha Algal Oil, Ascorbic Acid And Vitamin E Blend (to Preserve Freshness), Salt, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (=) | |
| Total Fat | 1.06g (-0.63g, -37.28%) | |
| Saturated Fat | 0.64g (+0.47g, +276.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 76.0mg (-22.00mg, -22.45%) | |
| Total Carbohydrates | 9.75g (+1.64g, +20.22%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 9.32g (+3.24g, +53.29%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-1.68g, -33.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+15.00mg, +13.89%) | |
| Iron, Fe | 0.25mg (-0.66mg, -72.53%) | |
| Potassium, K | 191.0mg (-5.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.169mg | |
| Ingredients | ||
|---|---|---|
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Cocoa, Organic Natural Flavor, Gellan Gum, Dha Algal Oil+, Ascorbic Acid And Vitamin E Blend (to Preserve Freshness)+, Salt, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (=) | |
| Total Fat | 1.06g (-0.63g, -37.28%) | |
| Saturated Fat | 0.64g (+0.47g, +276.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 76.0mg (-22.00mg, -22.45%) | |
| Total Carbohydrates | 9.75g (+1.64g, +20.22%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 9.32g (+3.24g, +53.29%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-1.68g, -33.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+15.00mg, +13.89%) | |
| Iron, Fe | 0.25mg (-0.66mg, -72.53%) | |
| Potassium, K | 191.0mg (-5.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.169mg | |
| Ingredients | ||
|---|---|---|
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Natural Flavor, Gellan Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-2.00kcal, -3.13%) | |
| Total Fat | 1.04g (-0.65g, -38.46%) | |
| Saturated Fat | 0.62g (+0.45g, +264.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 83.0mg (-15.00mg, -15.31%) | |
| Total Carbohydrates | 10.0g (+1.89g, +23.30%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 9.17g (+3.09g, +50.82%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.74g, -34.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+17.00mg, +15.74%) | |
| Iron, Fe | 0.21mg (-0.70mg, -76.92%) | |
| Potassium, K | 179.0mg (-17.00mg, -8.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Low Fat Milk, High Fructose Corn Syrup, Contains Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (=) | |
| Total Fat | 2.12g (+0.43g, +25.44%) | |
| Saturated Fat | 1.27g (+1.10g, +647.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 93.0mg (-5.00mg, -5.10%) | |
| Total Carbohydrates | 9.32g (+1.21g, +14.92%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 8.9g (+2.82g, +46.38%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-1.68g, -33.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+11.00mg, +10.19%) | |
| Iron, Fe | 0.42mg (-0.49mg, -53.85%) | |
| Potassium, K | 169.0mg (-27.00mg, -13.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Cocoa (processed With Alkali), Salt, Gellan Gum, Natural Flavor, Guar Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-2.00kcal, -3.13%) | |
| Total Fat | 1.04g (-0.65g, -38.46%) | |
| Saturated Fat | 0.62g (+0.45g, +264.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+2.00mg, +100.00%) | |
| Sodium | 83.0mg (-15.00mg, -15.31%) | |
| Total Carbohydrates | 10.42g (+2.31g, +28.48%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 10.0g (+3.92g, +64.47%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+13.00mg, +12.04%) | |
| Iron, Fe | 0.25mg (-0.66mg, -72.53%) | |
| Potassium, K | 171.0mg (-25.00mg, -12.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Cane Sugar, Cocoa Powder (processed With Alkali), Cornstarch, Salt, Carrageenan, Vanilla Extract, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-18.00kcal, -28.13%) | |
| Total Fat | 0.83g (-0.86g, -50.89%) | |
| Saturated Fat | 0.62g (+0.45g, +264.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+2.00mg, +100.00%) | |
| Sodium | 104.0mg (+6.00mg, +6.12%) | |
| Total Carbohydrates | 4.17g (-3.94g, -48.58%) | |
| Dietary Fiber | 0.3g (-1.40g, -82.35%) | |
| Sugars | 3.75g (-2.33g, -38.32%) | |
| Sugars, added | N/A | |
| Protein | 5.42g (+0.35g, +6.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.5mg | |
| Calcium, Ca | 125.0mg (+17.00mg, +15.74%) | |
| Iron, Fe | 0.15mg (-0.76mg, -83.52%) | |
| Potassium, K | 183.0mg (-13.00mg, -6.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.708mg | |
| Niacin | 8.333mg | |
| Vitamin B-6 | 0.833mg | |
| Ingredients | ||
|---|---|---|
Water, Condensed Skim Milk, Milk Protein Concentrate, Calcium Caseinate (milk), Heavy Cream, Glucose, Sugar, Cocoa (processed With Alkali), Taurine, Sodium Citrate, Microcrystalline Cellulose, Potassium Citrate, Potassium Phosphates, Panax Ginseng Extract, Salt, Caffeine, Cellulose Gum, Ascorbic Acid (vit C), Sodium Polyphosphate, Sucralose, Natural Flavors, Niacinamide (vit B3), Carrageenan, Acesulfame Potassium, Inositol, D Glucuronolactone, Guarana Extract, L Carnitine L Tartrate, Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+4.00kcal, +6.25%) | |
| Total Fat | 3.39g (+1.70g, +100.59%) | |
| Saturated Fat | 2.12g (+1.95g, +1147.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+13.00mg, +650.00%) | |
| Sodium | 93.0mg (-5.00mg, -5.10%) | |
| Total Carbohydrates | 5.51g (-2.60g, -32.06%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 5.08g (-1.00g, -16.45%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-1.68g, -33.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+19.00mg, +17.59%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 174.0mg (-22.00mg, -11.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Modified Corn Starch, Salt, Carrageenan, Carob Bean Gum, Contains Corn Starch In Excess Of 2% Of Total Solids | ||