Special K Red Berries Flavored Cereal Bars, Red Berries by The Kellogg Company: Similar Foods

Product:
Red Berries Flavored Cereal Bars, Red Berries
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2108934/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal
Total Fat6.52g
Saturated Fat 4.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 78.26g
Dietary Fiber 13.0g
Sugars 34.78g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.739mg
Niacin8.696mg
Vitamin B-60.87mg
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Corn Syrup, Soluble Corn Fiber, Fructose, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel Oil)+, Maltodextrin, Contains Two Percent Or Less Of Dextrose, Sorbitol, Glycerin, Nonfat Dry Milk, Natural And Artificial Strawberry Flavor, Soy Lecithin, Salt, Natural And Artificial Flavor, Niacinamide, Color Added, Pyridoxine Hydrochloride (vitamin B6), Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat6.52g (=)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (=)
Total Carbohydrates 78.26g (=)
Dietary Fiber 13.0g (=)
Sugars 34.78g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.739mg (=)
Niacin8.696mg (=)
Vitamin B-60.87mg (=)
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Corn Syrup, Soluble Corn Fiber, Fructose, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel Oil), Maltodextrin, Contains Two Percent Or Less Of Dextrose, Sorbitol, Glycerin, Nonfat Dry Milk, Natural And Artificial Strawberry Flavor, Soy Lecithin, Salt, Natural And Artificial Flavor, Niacinamide, Color Added, Pyridoxine Hydrochloride (vitamin B6), Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat6.52g (=)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (=)
Total Carbohydrates 78.26g (=)
Dietary Fiber 13.0g (=)
Sugars 34.78g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.739mg (=)
Niacin8.696mg (=)
Vitamin B-60.87mg (=)
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Corn Syrup, Soluble Corn Fiber, Fructose , Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Sugar, Vegetable Oil ( Soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Pal Kernel Oil), Maltodextrin, Contains 2% Or Less Of Dextrose, Sorbitol, Glycerin, Nonfat Milk, Natural And Artificial Strawberry Flavor, Soy Lecithin, Salt, Natural And Artificial Flavor, Niacinamide, Color Added, Vitamin B6 (pyridoxine Hydrochloride), Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat6.52g (=)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (=)
Total Carbohydrates 78.26g (=)
Dietary Fiber 13.0g (=)
Sugars 34.78g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.739mg (=)
Niacin8.696mg (=)
Vitamin B-60.87mg (=)
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Corn Syrup, Soluble Corn Fiber, Fructose, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel Oil), Maltodextrin, Contains 2% Or Less Of Dextrose, Sorbitol, Glycerin, Nonfat Milk, Natural And Artificial Strawberry Flavor, Soy Lecithin, Salt, Natural And Artificial Flavor, Niacinamide, Color Added, Vitamin B6 (pyridoxine Hydrochloride), Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.87
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat8.7g (+2.18g, +33.44%)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (=)
Total Carbohydrates 78.26g (=)
Dietary Fiber 13.0g (=)
Sugars 30.43g (-4.35g, -12.51%)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.739mg (=)
Niacin8.696mg (=)
Vitamin B-60.87mg (=)
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Corn Syrup, Soluble Corn Fiber, Blueberry Flavored Fruit Pieces (sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice Concentrate For Color, Sunflower Oil), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel Oil) , Maltodextrin, Contains Two Percent Or Less Of Natural And Artificial Blueberry Flavor, Dextrose, Sorbitol, Glycerin, Nonfat Dry Milk, Soy Lecithin, Salt, Natural And Artificial Flavor, Citric Acid, Niacinamide, Color Added, Malic Acid, Pyridoxine Hydrochloride (vitamin B6), Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.87
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat8.7g (+2.18g, +33.44%)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (=)
Total Carbohydrates 78.26g (=)
Dietary Fiber 13.0g (=)
Sugars 30.43g (-4.35g, -12.51%)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.739mg (=)
Niacin8.696mg (=)
Vitamin B-60.87mg (=)
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Corn Syrup, Soluble Corn Fiber, Blueberry Flavored Fruit Pieces (sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice Concentrate For Color, Sunflower Oil), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel Oil) , Maltodextrin, Contains Two Percent Or Less Of Natural And Artificial Blueberry Flavor, Dextrose, Sorbitol, Glycerin, Nonfat Dry Milk, Soy Lecithin, Salt, Natural And Artificial Flavor, Citric Acid, Niacinamide, Color Added, Malic Acid, Pyridoxine Hydrochloride (vitamin B6), Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-6.00kcal, -1.53%)
Total Fat5.77g (-0.75g, -11.50%)
Saturated Fat 1.92g (-2.43g, -55.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 73.08g (-5.18g, -6.62%)
Dietary Fiber 11.5g (-1.50g, -11.54%)
Sugars 30.77g (-4.01g, -11.53%)
Sugars, added N/A
Protein 7.69g (+3.34g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated0.0g
Ingredients
Fruit Filling (invert Sugar Syrup, Sugar, Apple Powder, Sorbitol, Food Starch Modified, Dextrose, Glycerin, Strawberry Puree, Maltodextrin, Citric Acid, Pectin, Salt, Sodium Citrate, Caramel Color, Artificial Flavor, Potassium Sorbate [preservative], Fd&c Red 40, Fd&c Yellow 5), Whole Grain Oat Flour, Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Granola (whole Grain Rolled Oats, Sugar, Soybean Oil, Molasses, Honey), Sugar, Palm Oil (with Tbhq [preservative]), Whole Grain Rolled Oats, Contains 2% Or Less Of: Wheat Gluten, Wheat Bran, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Corn Syrup, Salt, Wheat Germ, Soy Lecithin, Sodium Stearoyl Lactylate, Whey Protein Concentrate, Corn Starch, Caramel Color, Yeast, Rosemary Extract (preservative), Enzymes, Soybean Oil, Sodium Metabisulfite, Zinc Oxide, Xanthan Gum, Ascorbyl Palmitate, Tocopherols Contains Wheat, Soy And Milk Ingredients May Contain Traces Of Egg, Coconut, Peanuts And Other Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-1.00kcal, -0.26%)
Total Fat4.5g (-2.02g, -30.98%)
Saturated Fat 0.0g (-4.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 81.08g (+2.82g, +3.60%)
Dietary Fiber 3.0g (-10.00g, -76.92%)
Sugars 39.04g (+4.26g, +12.25%)
Sugars, added N/A
Protein 6.01g (+1.66g, +38.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+10.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.08mg (+1.08mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Dried Orange Peel, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor, Vitamin C (ascorbic Acid), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat5.36g (-1.16g, -17.79%)
Saturated Fat 1.79g (-2.56g, -58.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 82.14g (+3.88g, +4.96%)
Dietary Fiber 3.6g (-9.40g, -72.31%)
Sugars 35.71g (+0.93g, +2.67%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nestle Butterfinger Baking Bits (corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, And Less Than 1% Of Dairy Product Solids, Confectioner's Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Monoglycerides, Tbhq And Citric Acid [to Preserve Freshness], Annatto Color), Sugar, 2% Or Less Of Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat8.0g (+1.48g, +22.70%)
Saturated Fat 4.0g (-0.35g, -8.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-10.00mg, -2.70%)
Total Carbohydrates 76.0g (-2.26g, -2.89%)
Dietary Fiber 4.0g (-9.00g, -69.23%)
Sugars 28.0g (-6.78g, -19.49%)
Sugars, added N/A
Protein 4.0g (-0.35g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+2.88mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Glycerin, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Cocoa Processed With Alkali, Dextrose, Modified Food Starch, Contains 2% Or Less Of Nonfat Milk, Rice Flour, Cornstarch, Whey, Soy Lecithin, Salt, Color Added, Datem, Natural And Artificial Flavors, Cellulose Gum, Cellulose Gel, Sodium Citrate, Xanthan Gum, Alginate Blend (sodium Alginate, Sucrose, Trisodium Citrate), Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin), Gum Acacia, Mono And Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cocoa Butter, Red 40, Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-6.00kcal, -1.53%)
Total Fat7.69g (+1.17g, +17.94%)
Saturated Fat 5.13g (+0.78g, +17.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-11.00mg, -2.97%)
Total Carbohydrates 76.92g (-1.34g, -1.71%)
Dietary Fiber 5.1g (-7.90g, -60.77%)
Sugars 43.59g (+8.81g, +25.33%)
Sugars, added N/A
Protein 7.69g (+3.34g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.62mg (+4.62mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Organic Cane Sugar*, Dark Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin [an Emulsifier], Vanilla), Brown Sugar, Organic Cocoa Powder*, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch Monocalcium Phosphate), Sea Salt, Ground Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-11.00kcal, -2.81%)
Total Fat9.0g (+2.48g, +38.04%)
Saturated Fat 3.0g (-1.35g, -31.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 72.0g (-6.26g, -8.00%)
Dietary Fiber 2.0g (-11.00g, -84.62%)
Sugars 34.0g (-0.78g, -2.24%)
Sugars, added N/A
Protein 6.0g (+1.65g, +37.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.136mg (-0.60mg, -81.60%)
Niacin1.6mg (-7.10mg, -81.60%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Bleached Wheat Flour, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Glycerin, Dried Strawberries, Dried Pears, Dried Apples, Soy Lecithin, Cornstarch, Nonfat Milk, Yellow Corn Flour, Gelatin, Citric Acid, Color Added, Palm Oil, Turmeric Extract Color, Modified Wheat Starch, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat10.0g (+3.48g, +53.37%)
Saturated Fat 2.0g (-2.35g, -54.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 76.0g (-2.26g, -2.89%)
Dietary Fiber 0.0g (-13.00g, -100.00%)
Sugars 36.0g (+1.22g, +3.51%)
Sugars, added N/A
Protein 4.0g (-0.35g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+2.88mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Vegetable Oil (canola, Palm And Palm Kernel Oils), High Fructose Corn Syrup, Raisin, Corn Syrup, Salt, Baking Soda, Cinnamon, Soy Lecithin, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat8.7g (+2.18g, +33.44%)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+21.00mg, +5.68%)
Total Carbohydrates 78.26g (=)
Dietary Fiber 13.0g (=)
Sugars 30.43g (-4.35g, -12.51%)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (+1.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.739mg (=)
Niacin8.696mg (=)
Vitamin B-60.87mg (=)
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Maltodextrin, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Soluble Corn Fiber, Sugar, Corn Syrup, Fructose, Rice, Vegetable Oil (partially Hydrogenated Palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Confectioner's Glaze, Milk Fat, Soy Lecithin), Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Cranberries, Glycerin, Sorbitol, Natural And Artificial Flavors, Salt, Soy Lecithin, Elderberry Juice Concentrate For Color, Niacinamide, Bht (preservative), Distilled Monoglycerides, Vitamin B6 (pyridoxine Hydrochloride), Iron, Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-11.00kcal, -2.81%)
Total Fat9.0g (+2.48g, +38.04%)
Saturated Fat 3.0g (-1.35g, -31.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 71.0g (-7.26g, -9.28%)
Dietary Fiber 2.0g (-11.00g, -84.62%)
Sugars 33.0g (-1.78g, -5.12%)
Sugars, added N/A
Protein 5.0g (+0.65g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.5g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.136mg (-0.60mg, -81.60%)
Niacin2.0mg (-6.70mg, -77.00%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Bleached Wheat Flour, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Glycerin, Dried Strawberries, Dried Pears, Dried Apples, Soy Lecithin, Cornstarch, Nonfat Milk, Yellow Corn Flour, Gelatin, Citric Acid, Color Added, Palm Oil, Turmeric Extract Color, Modified Wheat Starch, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+7.00kcal, +1.79%)
Total Fat3.67g (-2.85g, -43.71%)
Saturated Fat 1.0g (-3.35g, -77.01%)
Trans Fat N/A
Cholesterol N/A
Sodium 360.0mg (-10.00mg, -2.70%)
Total Carbohydrates 84.33g (+6.07g, +7.76%)
Dietary Fiber 2.3g (-10.70g, -82.31%)
Sugars 38.67g (+3.89g, +11.18%)
Sugars, added N/A
Protein 5.33g (+0.98g, +22.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.0mg (+10.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn6.0mg
Riboflavin1.4mg (+0.66mg, +89.45%)
Niacin8.333mg (-0.36mg, -4.17%)
Vitamin B-61.333mg (+0.46mg, +53.22%)
Ingredients
Cereals (maize Flour, Wheat Flour, Oat Flour), Sugar, Vegetable Oil, Salt, Natural Colours (paprika Extract, Carmine, Curcumin, Vegetable Carbon, Copper Chlorophyll), Minerals (iron, Zinc Oxide), Vitamins (niacin, Vitamin B6, Riboflavin, Folate), Natural Flavours (orange, Lemon, Lime)