Special K Caramel Almond Sea Salt Flavored Chewy Nut Bars, Caramel Almond Sea Salt by The Kellogg Company: Similar Foods
- Product:
- Caramel Almond Sea Salt Flavored Chewy Nut Bars, Caramel Almond Sea Salt
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092123/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal | |
| Total Fat | 30.3g | |
| Saturated Fat | 6.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 303.0mg | |
| Total Carbohydrates | 45.45g | |
| Dietary Fiber | 6.1g | |
| Sugars | 21.21g | |
| Sugars, added | N/A | |
| Protein | 12.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 394.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt), Corn Syrup, Whole Grain Oats, Sugar, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Fructose, Soluble Corn Fiber, Crisp Rice (rice Flour, Sugar, Salt) Contains 2% Or Less Of Dextrose, Palm Oil, Nonfat Milk, Vegetable Glycerin, Sea Salt, Natural Flavors, Sorbitol, Butter (cream, Salt), Soy Lecithin, Salt, Rosemary Extract For Freshness, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-15.00kcal, -2.91%) | |
| Total Fat | 28.57g (-1.73g, -5.71%) | |
| Saturated Fat | 3.57g (-2.49g, -41.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 46.43g (+0.98g, +2.16%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 35.71g (+14.50g, +68.36%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.17g, +17.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 2.14mg (+0.32mg, +17.58%) | |
| Potassium, K | 393.0mg (-1.00mg, -0.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Thai Sweet Chili Peanuts (peanuts [peanuts, Peanut And Or Sunflower Oil], Thai Sweet Chili Seasoning [sugar, Dried Cane Syrup, Salt, Yeast Extract, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Tomato Powder, Jalapeno Powder, Spices, Parsley, Spice Extractive, Citric Acid, Extractive Of Paprika, Natural Flavor, Less Than 2% Silicon Dioxide Added To Prevent Caking]) Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Tapioca Dextrin, Honey, Salt) Orange Flavored Cranberries (cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate) Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-15.00kcal, -2.91%) | |
| Total Fat | 23.33g (-6.97g, -23.00%) | |
| Saturated Fat | 15.0g (+8.94g, +147.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 56.67g (+11.22g, +24.69%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 16.67g (-4.54g, -21.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.12g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-3.00mg, -3.95%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 383.0mg (-11.00mg, -2.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Maple Syrup, Coconut, Coconut Oil, Brown Sugar, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Natural Flavor, Sea Salt, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+18.00kcal, +3.50%) | |
| Total Fat | 36.67g (+6.37g, +21.02%) | |
| Saturated Fat | 11.67g (+5.61g, +92.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 46.67g (+1.22g, +2.68%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 30.0g (+8.79g, +41.44%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.21g, +9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-3.00mg, -3.95%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 380.0mg (-14.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Butter Toffee Peanuts (peanut, Sugar, Butter, Salt), Toasted Coconut Chips (coconut Meat, Sugar), Chocolate Coconut Cluster (rice Flour, Whole Rolled Oats, Brown Rice Syrup, Coconut, Milled Cane Sugar, Expeller Pressed Canola Oil, Chocolate Chunks [unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin {an Emulsifier}, Vanilla Extract], Cocoa Powder [processed With Alkali], Almonds, Oat Fiber, Molasses, Natural Flavor, Grain Blend [amaranth, Barley, Quinoa], Salt, Hemp Seed, Barley Malt Syrup, Honey, Mixed Tocopherols [natural Vitamin E To Maintain Freshness]), Cashews, Sugar, Honey Coating Powder (sugar, Corn Maltodextrin, Honey Solids, Tapioca Maltodextrin), Chocolate Seasoning (sugar, Cocoa Powder [processed With Alkali], Cocoa Powder, Salt, Cream Solids [milk], Natural Flavors, Tapioca Starch, Dextrose, Maltodextrin, Corn Starch, Gum Arabic), Honey Glaze (sugar, Maltodextrin, Honey Solids, Salt, Rice Starch, Raisin Juice Concentrate, Citric Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Tack Blend (tapioca Maltodextrin, Xanthan Gum), Natural Coconut Flavor (dextrose, Natural Flavor), Sea Salt, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+10.00kcal, +1.94%) | |
| Total Fat | 35.0g (+4.70g, +15.51%) | |
| Saturated Fat | 7.5g (+1.44g, +23.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 40.0g (-5.45g, -11.99%) | |
| Dietary Fiber | 5.0g (-1.10g, -18.03%) | |
| Sugars | 20.0g (-1.21g, -5.70%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+2.88g, +23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+24.00mg, +31.58%) | |
| Iron, Fe | 2.5mg (+0.68mg, +37.36%) | |
| Potassium, K | 375.0mg (-19.00mg, -4.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Peanuts, Organic Brown Rice Syrup, Dark Chocolate Flavoured Coating (sugar, Palm Kernel Oil [rspo Certified], Cocoa Powder, Sunflower Lecithin, Salt) Walnuts, Soy Nuggets (isolated Soy Protein, Rice Starch), Maple Syrup, Organic Acacia Gum, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+10.00kcal, +1.94%) | |
| Total Fat | 30.0g (-0.30g, -0.99%) | |
| Saturated Fat | 10.0g (+3.94g, +65.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 37.5g (-7.95g, -17.49%) | |
| Dietary Fiber | 12.5g (+6.40g, +104.92%) | |
| Sugars | 15.0g (-6.21g, -29.28%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.88g, +106.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+24.00mg, +31.58%) | |
| Iron, Fe | 4.75mg (+2.93mg, +160.99%) | |
| Potassium, K | 400.0mg (+6.00mg, +1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Fructooligosaccharides Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+21.00kcal, +4.08%) | |
| Total Fat | 28.57g (-1.73g, -5.71%) | |
| Saturated Fat | 5.36g (-0.70g, -11.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-17.00mg, -5.61%) | |
| Total Carbohydrates | 60.71g (+15.26g, +33.58%) | |
| Dietary Fiber | 10.7g (+4.60g, +75.41%) | |
| Sugars | 28.57g (+7.36g, +34.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.41g, -11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-1.00mg, -1.32%) | |
| Iron, Fe | 3.57mg (+1.75mg, +96.15%) | |
| Potassium, K | 411.0mg (+17.00mg, +4.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Oat Flour, Organic Cranberries, Organic Sunflower Seeds, Organic Dried Apples, Organic Raisins, Organic Flax Seeds, Organic Quinoa, Organic Coconut, Organic Pumpkin Seeds, Organic Chia Seeds, Organic Cashews, Organic Cane Juice, Organic Tapioca Syrup, Organic Sugar, Organic Sunflower Oil, Organic Olive Oil, Organic Vanilla, Organic Tapioca Flour, Organic Cinnamon, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+11.00kcal, +2.14%) | |
| Total Fat | 26.32g (-3.98g, -13.14%) | |
| Saturated Fat | 13.16g (+7.10g, +117.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (-27.00mg, -8.91%) | |
| Total Carbohydrates | 63.16g (+17.71g, +38.97%) | |
| Dietary Fiber | 5.3g (-0.80g, -13.11%) | |
| Sugars | 28.95g (+7.74g, +36.49%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-4.23g, -34.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+3.00mg, +3.95%) | |
| Iron, Fe | 0.0mg (-1.82mg, -100.00%) | |
| Potassium, K | 395.0mg (+1.00mg, +0.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass*, Sugar, Cocoa Butter*, Soy Lecithin), Corn Starch, Brown Sugar, Corn Flour, Palm Fat, Soy Flour, Soy Bran, Honey, Modified Tapioca Starch, Ammonium Bicarbonate, Baking Soda, Salt, Caramelized Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (-6.00kcal, -1.17%) | |
| Total Fat | 33.33g (+3.03g, +10.00%) | |
| Saturated Fat | 7.02g (+0.96g, +15.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+30.00mg, +9.90%) | |
| Total Carbohydrates | 47.37g (+1.92g, +4.22%) | |
| Dietary Fiber | 5.3g (-0.80g, -13.11%) | |
| Sugars | 29.82g (+8.61g, +40.59%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+0.16g, +1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+22.00mg, +28.95%) | |
| Iron, Fe | 1.75mg (-0.07mg, -3.85%) | |
| Potassium, K | 398.0mg (+4.00mg, +1.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Greek Yogurt Covered Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Raisins, Less Than 1% Of Natural Flavors, Gum Acacia, Corn Syrup, Confectioner's Glaze [shellac]) Honey Roasted Sesame Sticks (yellow Corn Masa, Soybean Oil, Sesame Seeds, Honey Coating [sugar, Corn Starch, Honey], Tack Blend [maltodextrin, Xanthan Gum], Potato Starch, Salt, Beet Powder [color], Turmeric [color]) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Dried Cinnamon Apples (apples, Sugar, Citric Acid, Cinnamon) Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Tapioca Dextrin, Honey, Salt) Almonds (almonds, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-15.00kcal, -2.91%) | |
| Total Fat | 33.33g (+3.03g, +10.00%) | |
| Saturated Fat | 8.33g (+2.27g, +37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+14.00mg, +4.62%) | |
| Total Carbohydrates | 50.0g (+4.55g, +10.01%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 36.67g (+15.46g, +72.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.12g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+27.00mg, +35.53%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 407.0mg (+13.00mg, +3.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Raspberry Cups (sugar, Chocolate, Palm Oil, Cocoa Butter, Nonfat Milk, Milk, Natural Flavors, Soy Lecithin [emulsifier], Fruit And Vegetable Juice [color], Soybean Oil, Salt), Dark Chocolate Cranberries (dark Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa Powder {processed With Alkali}, Soy Lecithin {emulsifier}, Salt, Natural Flavor], Cranberries [cranberries, Sugar, Sunflower Oil], Dextrin, Confectioner's Glaze), Dark Chocolate Sea Salt Turbinado Almonds (dark Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa Powder {processed With Alkali}, Soy Lecithin {emulsifier}, Salt, Natural Flavor], Almonds, Turbinado Sugar, Sea Salt, Dextrin, Confectioner's Glaze), Cashews, Pecans, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-27.00kcal, -5.24%) | |
| Total Fat | 32.56g (+2.26g, +7.46%) | |
| Saturated Fat | 6.98g (+0.92g, +15.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+23.00mg, +7.59%) | |
| Total Carbohydrates | 46.51g (+1.06g, +2.33%) | |
| Dietary Fiber | 4.7g (-1.40g, -22.95%) | |
| Sugars | 30.23g (+9.02g, +42.53%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.49g, -4.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+22.00mg, +28.95%) | |
| Iron, Fe | 2.33mg (+0.51mg, +28.02%) | |
| Potassium, K | 395.0mg (+1.00mg, +0.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Greek Yogurt Covered Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Raisins, Less Than 1% Of Natural Flavors, Gum Acacia, Corn Syrup, Confectioner's Glaze [shellac]) Honey Roasted Sesame Sticks (yellow Corn Masa, Soybean Oil, Sesame Seeds, Honey Coating [sugar, Corn Starch, Honey], Tack Blend [maltodextrin, Xanthan Gum], Potato Starch, Salt, Beet Powder [color], Turmeric [color]) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk}, Salt], Salt) Dried Cinnamon Apples (apples, Sugar, Citric Acid, Cinnamon) Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Tapioca Dextrin, Honey, Salt) Almonds (almonds, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+18.00kcal, +3.50%) | |
| Total Fat | 40.0g (+9.70g, +32.01%) | |
| Saturated Fat | 5.0g (-1.06g, -17.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-36.00mg, -11.88%) | |
| Total Carbohydrates | 43.33g (-2.12g, -4.66%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 26.67g (+5.46g, +25.74%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.12g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 397.0mg (+3.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Pecans, Brown Sugar, Maple Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Butter Flavor, Natural Vanilla Flavor, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+28.00kcal, +5.44%) | |
| Total Fat | 37.14g (+6.84g, +22.57%) | |
| Saturated Fat | 11.43g (+5.37g, +88.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+26.00mg, +8.58%) | |
| Total Carbohydrates | 48.57g (+3.12g, +6.86%) | |
| Dietary Fiber | 5.7g (-0.40g, -6.56%) | |
| Sugars | 31.43g (+10.22g, +48.18%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.69g, -5.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+10.00mg, +13.16%) | |
| Iron, Fe | 3.43mg (+1.61mg, +88.46%) | |
| Potassium, K | 400.0mg (+6.00mg, +1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Pretzel Balls (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Gum Acacia, Sugar, Confectioner's Glaze), Coffee Glazed Pecans (pecans, Sugar, Arabica Coffee Beans, Sea Salt), Coffee Dusted White Chocolate Coffee Beans (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Coffee Beans, Ground Coffee, Gum Acacia, Sugar, Confectioner's Glaze), Salted Caramel Coated Praline Almonds (salted Caramel Flavored Coating [sugar, Palm Kernel Oil, Nonfat Milk, Milk, Salt, Artificial Color {yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake}, Soy Lecithin, Natural Flavor], Praline Almonds [almonds, Sugar, Contains Less Than 1% Of The Following: Butter {cream, Salt}, Salt, Vegetable Oil {peanut And Or Cottonseed}, Soy Lecithin], Gum Acacia, Sugar, Confectioner's Glaze), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Contains Less Than 2% Of The Following: Salt, Corn Syrup, Butter (cream, Salt), Whey, Natural And Artificial Flavors, Peanut Oil, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+18.00kcal, +3.50%) | |
| Total Fat | 33.33g (+3.03g, +10.00%) | |
| Saturated Fat | 10.0g (+3.94g, +65.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-36.00mg, -11.88%) | |
| Total Carbohydrates | 46.67g (+1.22g, +2.68%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 30.0g (+8.79g, +41.44%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.21g, +9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 3.33mg (+1.51mg, +82.97%) | |
| Potassium, K | 400.0mg (+6.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sweetened Dried Apples (apples Sugar), Yogurt Chips (sugar, Palm Kernel Oil, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin) Pecans, Pretzels (enriched Wheat Flour [wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [canola, Corn Soybean], Corn Syrup, Baking Soda, Yeast), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk Cocoa Powder, Soy Lecithin, Natural Flavor Salt, Paprika Extract), Seasoning (sugar, Brown Sugar, Natural Flavors, Salt, Spices), Cottonseed And Peanut Oil, Tapioca Starch, Glucose Syrup, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-35.00kcal, -6.80%) | |
| Total Fat | 24.0g (-6.30g, -20.79%) | |
| Saturated Fat | 8.0g (+1.94g, +32.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+17.00mg, +5.61%) | |
| Total Carbohydrates | 53.33g (+7.88g, +17.34%) | |
| Dietary Fiber | 10.7g (+4.60g, +75.41%) | |
| Sugars | 16.0g (-5.21g, -24.56%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.21g, +9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-15.00mg, -19.74%) | |
| Iron, Fe | 2.67mg (+0.85mg, +46.70%) | |
| Potassium, K | 400.0mg (+6.00mg, +1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour* (whole Grain Spelt Flour*, Whole Grain Oat Flour*, Lupine*, Whole Grain Barley Flour*), Cane Sugar*, Palm Oil* (certified Sustainable By Rspo), Hazelnuts*, Hazelnuts Paste*, Carob Flour*, Honey*, Flaxseed Flour*, Baking Soda, Sea Salt, Cinnamon*, Cloves* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-15.00kcal, -2.91%) | |
| Total Fat | 29.41g (-0.89g, -2.94%) | |
| Saturated Fat | 4.41g (-1.65g, -27.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+35.00mg, +11.55%) | |
| Total Carbohydrates | 50.0g (+4.55g, +10.01%) | |
| Dietary Fiber | 5.9g (-0.20g, -3.28%) | |
| Sugars | 32.35g (+11.14g, +52.52%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.36g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+12.00mg, +15.79%) | |
| Iron, Fe | 2.94mg (+1.12mg, +61.54%) | |
| Potassium, K | 382.0mg (-12.00mg, -3.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sweetened Dried Cranberries (organic Dried Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Almonds (organic Almonds, Salt), Organic Dry Roasted Salted Cashews (organic Cashews, Salt) | ||