Rice Krispies Treats Crispy Marshmallow Squares, The Original by The Kellogg Company: Similar Foods

Product:
Crispy Marshmallow Squares, The Original
Brand:
Rice Krispies Treats
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916179/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal
Total Fat9.68g
Saturated Fat 2.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 468.0mg
Total Carbohydrates 77.42g
Dietary Fiber 0.0g
Sugars 33.87g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU806.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.74mg
Potassium, KN/A
Vitamin D, IU39.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.685mg
Niacin8.065mg
Vitamin B-60.806mg
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 2.42g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 0.0g (=)
Sugars 33.87g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.74mg (=)
Potassium, KN/A
Vitamin D, IU39.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.685mg (=)
Niacin8.065mg (=)
Vitamin B-60.806mg (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 2.42g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 0.0g (=)
Sugars 33.87g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.74mg (=)
Potassium, KN/A
Vitamin D, IU39.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.685mg (=)
Niacin8.065mg (=)
Vitamin B-60.806mg (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+44.00kcal, +10.92%)
Total Fat18.42g (+8.74g, +90.29%)
Saturated Fat 7.89g (+5.47g, +226.03%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 474.0mg (+6.00mg, +1.28%)
Total Carbohydrates 68.42g (-9.00g, -11.62%)
Dietary Fiber 0.0g (=)
Sugars 47.37g (+13.50g, +39.86%)
Sugars, added N/A
Protein 2.63g (-0.60g, -18.58%)
Core Vitamins and Minerals
Vitamin A, IU789.0IU (-17.00IU, -2.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.15mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Invert Sugar, Contains 2% Or Less Of: Food Starch Modified, Water, Apple Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Natural Flavor, Cinnamon, Malic Acid, Soy Lecithin), Corn Starch, Natural And Artificial Flavors, Baking Soda, Caramel Color, Spice, Salt, Polysorbate 60, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+44.00kcal, +10.92%)
Total Fat18.42g (+8.74g, +90.29%)
Saturated Fat 7.89g (+5.47g, +226.03%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 474.0mg (+6.00mg, +1.28%)
Total Carbohydrates 68.42g (-9.00g, -11.62%)
Dietary Fiber 0.0g (=)
Sugars 47.37g (+13.50g, +39.86%)
Sugars, added N/A
Protein 2.63g (-0.60g, -18.58%)
Core Vitamins and Minerals
Vitamin A, IU789.0IU (-17.00IU, -2.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.15mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Invert Sugar, Contains 2% Or Less Of: Modified Food Starch, Water, Apple Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Natural Flavor, Cinnamon, Malic Acid, Soy Lecithin), Corn Starch, Natural & Artificial Flavors, Baking Soda, Caramel (color), Cinnamon, Salt, Polysorbate 60, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+44.00kcal, +10.92%)
Total Fat18.42g (+8.74g, +90.29%)
Saturated Fat 7.89g (+5.47g, +226.03%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 474.0mg (+6.00mg, +1.28%)
Total Carbohydrates 68.42g (-9.00g, -11.62%)
Dietary Fiber 0.0g (=)
Sugars 47.37g (+13.50g, +39.86%)
Sugars, added N/A
Protein 2.63g (-0.60g, -18.58%)
Core Vitamins and Minerals
Vitamin A, IU789.0IU (-17.00IU, -2.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.15mg, +8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Invert Sugar, Contains 2% Or Less Of: Food Starch Modified, Water, Apple Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernal], Natural Flavor, Cinnamon, Malic Acid, Soy Lecithin), Corn Starch, Natural & Artificial Flavors, Baking Soda, Caramel (color), Spice, Salt, Polysorbate 60, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.18
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-20.00kcal, -4.96%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 3.33g (+0.91g, +37.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+32.00mg, +6.84%)
Total Carbohydrates 66.67g (-10.75g, -13.89%)
Dietary Fiber 3.3g (+3.30g)
Sugars 23.33g (-10.54g, -31.12%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+27.00IU, +3.35%)
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe7.2mg (+5.46mg, +313.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Honey, Cinnamon, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Molasses, Added Vitamins And Iron (ascorbic Acid), Vitamin A Palmitate, Niacinamide, Iron Electrolytic, Riboflavin, Thiamine Mononitrate, Maltodextrin As Carrier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-23.00kcal, -5.71%)
Total Fat18.0g (+8.32g, +85.95%)
Saturated Fat 9.0g (+6.58g, +271.90%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 460.0mg (-8.00mg, -1.71%)
Total Carbohydrates 50.0g (-27.42g, -35.42%)
Dietary Fiber 2.0g (+2.00g)
Sugars 32.0g (-1.87g, -5.52%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (-6.00IU, -0.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.44mg (-0.30mg, -17.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Margarine (interesterified Soybean Oil, Water, Salt, Mono And Diglycerides, Annatto & Turmeric Color, Calcium Disodium Edta Preservative, Artificial Flavor Vitamin A Palmitate), Eggs, 2% Or Less Of The Following: Cinnamon, Salt, Corn Syrup, Soy Lecithin, Soy Protein, Dextrose, Yeast, Natural & Artificial Flavors, Calcium Carbonate, Maltoextrin, Xanthan & Guar Gum, Sodium Benzoate Preservative, Calcium Disodium Edta Preservative, Tocopherols Preservative, Agar Agar, Calcium Propionate Preservative, Malted Barley Flour, Corn Starch, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.66
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+37.00kcal, +9.18%)
Total Fat14.0g (+4.32g, +44.63%)
Saturated Fat 8.0g (+5.58g, +230.58%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+60.00mg)
Sodium 480.0mg (+12.00mg, +2.56%)
Total Carbohydrates 76.0g (-1.42g, -1.83%)
Dietary Fiber 0.0g (=)
Sugars 48.0g (+14.13g, +41.72%)
Sugars, added N/A
Protein 0.0g (-3.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (-6.00IU, -0.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.30mg, -17.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie (wheat Flour, Fancy Molasses, Sugar, Butter [milk], Liquid Whole Eggs, Salt, Baking Soda, Spices), Icing (icing Sugar, Granulated Sugar, Water, Meringue Powder [sugar, Corn Syrup Solids, Dried Egg Whites, Gum Arabic, Calcium Lactate, Lactic Acid, Sodium Aluminium Sulphate, Cream Of Tarter, Citric Acid, Artificial Flavour, Xanthan Gum], Color [water, Sugar, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Blue #2 Modified Corn Starch, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.66
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+37.00kcal, +9.18%)
Total Fat14.0g (+4.32g, +44.63%)
Saturated Fat 8.0g (+5.58g, +230.58%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+60.00mg)
Sodium 480.0mg (+12.00mg, +2.56%)
Total Carbohydrates 76.0g (-1.42g, -1.83%)
Dietary Fiber 0.0g (=)
Sugars 48.0g (+14.13g, +41.72%)
Sugars, added N/A
Protein 0.0g (-3.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (-6.00IU, -0.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.30mg, -17.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie (wheat Flour, Fancy Molasses, Sugar, Butter [milk], Liquid Whole Eggs, Salt, Baking Soda, Spices), Icing (icing Sugar, Granulated Sugar, Water, Meringue Powder [sugar, Corn Syrup Solids, Dried Egg Whites, Gum Arabic, Calcium Lactate, Lactic Acid, Sodium Aluminum Sulphate, Cream Of Tartar, Citric Acid, Artificial Flavour, Xanthan Gum], Colour [water, Sugar, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Blue #2, Modified Corn Starch, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.34
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+4.00kcal, +0.99%)
Total Fat14.81g (+5.13g, +53.00%)
Saturated Fat 7.41g (+4.99g, +206.20%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 481.0mg (+13.00mg, +2.78%)
Total Carbohydrates 62.96g (-14.46g, -18.68%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-0.54g, -1.59%)
Sugars, added N/A
Protein 3.7g (+0.47g, +14.55%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (-65.00IU, -8.06%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.93mg, +53.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Molasses, Contains 2% Or Less Of: Orange Peel, Food Starch Modified, Water, Baking Soda, Spice, Salt, Natural & Artificial Flavors, Palm Oil, Corn Starch, Soy Lecithin (emulsifier), Whey, Polysorbate 60, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.71
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-36.00kcal, -8.93%)
Total Fat18.89g (+9.21g, +95.14%)
Saturated Fat 2.22g (-0.20g, -8.26%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 456.0mg (-12.00mg, -2.56%)
Total Carbohydrates 44.44g (-32.98g, -42.60%)
Dietary Fiber 1.1g (+1.10g)
Sugars 27.78g (-6.09g, -17.98%)
Sugars, added N/A
Protein 4.44g (+1.21g, +37.46%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+27.00IU, +3.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe2.0mg (+0.26mg, +14.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Modified Corn Starch, Soybean Oil, Whey, Wheat Gluten, Salt, Contains Less Than 2% Of: Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Artificial Flavor), Sugar, Eggs, Canola Oil, Water, Bleached Wheat Flour, Pumpkin, Contains Less Than 2% Of: Spices (cinnamon, Ginger, Nutmeg, Allspice, Sulfites), Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Eggs Whites, Whey, Wheat Flour, Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+26.00kcal, +6.45%)
Total Fat22.86g (+13.18g, +136.16%)
Saturated Fat 8.57g (+6.15g, +254.13%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 514.0mg (+46.00mg, +9.83%)
Total Carbohydrates 48.57g (-28.85g, -37.26%)
Dietary Fiber 2.9g (+2.90g)
Sugars 22.86g (-11.01g, -32.51%)
Sugars, added N/A
Protein 5.71g (+2.48g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IU857.0IU (+51.00IU, +6.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.32mg, +18.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Whey), Sugar, Water, Eggs, High Fructose Corn Syrup, Milk, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Corn Syrup, Palm Oil, Contains 2% Or Less: Nonfat Milk, Yeast, Salt, Invert Sugar, Monoglycerides, Milk Protein Concentrate, Egg Whites, Glycerine, Tapioca Dextrin, Cheese Culture, Microcrystalline Cellulose, Food Starch Modified, Carob Bean Gum, Lactic Acid, Sodium Stearoyl Lactylate, Artificial Flavor, Mono And Diglycerides, Casein, Citric Acid, Agar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Potassium Sorbate And Calcium Propionate (as Preservatives), Dextrose, Calcium Lactate, Lemon Juice Concentrate, Soy Lecithin, Artificial Color, Ascorbic Acid, Enzymes, Apocarotenal (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.23
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-53.00kcal, -13.15%)
Total Fat17.5g (+7.82g, +80.79%)
Saturated Fat 3.75g (+1.33g, +54.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+7.00mg, +1.50%)
Total Carbohydrates 37.5g (-39.92g, -51.56%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (-31.37g, -92.62%)
Sugars, added N/A
Protein 7.5g (+4.27g, +132.20%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-56.00IU, -6.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.96mg, +55.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Wheat Gluten, Sugar, Soy Flour, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm And Or Extra Virgin Olive And Or Canola), Water, Garlic, Parmesan And Romano Cheese Made From Cow's Milk Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Onion Powder, Salt, Sweet Cream Buttermilk, Natural Flavor, Mono & Diglycerides, Spice, Soy Lecithin, Potassium Sorbate (to Protect Quality), Citric Acid, Lactic Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.46
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-53.00kcal, -13.15%)
Total Fat20.0g (+10.32g, +106.61%)
Saturated Fat 3.75g (+1.33g, +54.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+7.00mg, +1.50%)
Total Carbohydrates 37.5g (-39.92g, -51.56%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (-31.37g, -92.62%)
Sugars, added N/A
Protein 7.5g (+4.27g, +132.20%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-56.00IU, -6.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.96mg, +55.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Wheat Gluten, Sugar, Soy Flour, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm And Or Extra Virgin Olive And Or Canola), Water, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Sweet Cream Buttermilk, Natural Flavor, Mono & Diglycerides, Spice, Soy Lecithin, Potassium Sorbate (to Protect Quality), Citric Acid, Lactic Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.07
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-53.00kcal, -13.15%)
Total Fat20.0g (+10.32g, +106.61%)
Saturated Fat 3.75g (+1.33g, +54.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+7.00mg, +1.50%)
Total Carbohydrates 37.5g (-39.92g, -51.56%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (-31.37g, -92.62%)
Sugars, added N/A
Protein 7.5g (+4.27g, +132.20%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-56.00IU, -6.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.96mg, +55.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Wheat Gluten, Sugar, Soy Flour, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm And Or Extra Virgin Olive And Or Canola), Water, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Sweet Cream Buttermilk, Natural Flavor, Mono And Diglycerides, Spice, Soy Lecithin, Potassium Sorbate (to Protect Quality), Citric Acid, Lactic Acid, Vitamin A Palmitate, Beta Carotene (for Color)