Spartan, Deliciously Soft Caramel Apple Frosted Cookies, Naturally & Artificially Flavored, Naturally & Artificially Flavored by Mcilhenny Company: Similar Foods
- Product:
- Spartan, Deliciously Soft Caramel Apple Frosted Cookies, Naturally & Artificially Flavored, Naturally & Artificially Flavored
- Brand:
- Spartan
- Maker:
- Mcilhenny Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1874168/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal | |
| Total Fat | 18.42g | |
| Saturated Fat | 7.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 474.0mg | |
| Total Carbohydrates | 68.42g | |
| Dietary Fiber | 0.0g | |
| Sugars | 47.37g | |
| Sugars, added | N/A | |
| Protein | 2.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Invert Sugar, Contains 2% Or Less Of: Food Starch Modified, Water, Apple Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Natural Flavor, Cinnamon, Malic Acid, Soy Lecithin), Corn Starch, Natural And Artificial Flavors, Baking Soda, Caramel Color, Spice, Salt, Polysorbate 60, Soy Lecithin (emulsifier), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 68.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.37g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Invert Sugar, Contains 2% Or Less Of: Modified Food Starch, Water, Apple Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Natural Flavor, Cinnamon, Malic Acid, Soy Lecithin), Corn Starch, Natural & Artificial Flavors, Baking Soda, Caramel (color), Cinnamon, Salt, Polysorbate 60, Soy Lecithin (emulsifier), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 68.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.37g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Eggs, Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Invert Sugar, Contains 2% Or Less Of: Food Starch Modified, Water, Apple Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernal], Natural Flavor, Cinnamon, Malic Acid, Soy Lecithin), Corn Starch, Natural & Artificial Flavors, Baking Soda, Caramel (color), Spice, Salt, Polysorbate 60, Soy Lecithin (emulsifier), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-7.00kcal, -1.57%) | |
| Total Fat | 14.0g (-4.42g, -24.00%) | |
| Saturated Fat | 8.0g (+0.11g, +1.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+34.00mg, +130.77%) | |
| Sodium | 480.0mg (+6.00mg, +1.27%) | |
| Total Carbohydrates | 76.0g (+7.58g, +11.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.0g (+0.63g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+11.00IU, +1.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-0.45mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookie (wheat Flour, Fancy Molasses, Sugar, Butter [milk], Liquid Whole Eggs, Salt, Baking Soda, Spices), Icing (icing Sugar, Granulated Sugar, Water, Meringue Powder [sugar, Corn Syrup Solids, Dried Egg Whites, Gum Arabic, Calcium Lactate, Lactic Acid, Sodium Aluminum Sulphate, Cream Of Tartar, Citric Acid, Artificial Flavour, Xanthan Gum], Colour [water, Sugar, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Blue #2, Modified Corn Starch, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-7.00kcal, -1.57%) | |
| Total Fat | 14.0g (-4.42g, -24.00%) | |
| Saturated Fat | 8.0g (+0.11g, +1.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+34.00mg, +130.77%) | |
| Sodium | 480.0mg (+6.00mg, +1.27%) | |
| Total Carbohydrates | 76.0g (+7.58g, +11.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.0g (+0.63g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+11.00IU, +1.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-0.45mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookie (wheat Flour, Fancy Molasses, Sugar, Butter [milk], Liquid Whole Eggs, Salt, Baking Soda, Spices), Icing (icing Sugar, Granulated Sugar, Water, Meringue Powder [sugar, Corn Syrup Solids, Dried Egg Whites, Gum Arabic, Calcium Lactate, Lactic Acid, Sodium Aluminium Sulphate, Cream Of Tarter, Citric Acid, Artificial Flavour, Xanthan Gum], Color [water, Sugar, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Blue #2 Modified Corn Starch, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 21.05g (+2.63g, +14.28%) | |
| Saturated Fat | 9.21g (+1.32g, +16.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-13.00mg, -50.00%) | |
| Sodium | 421.0mg (-53.00mg, -11.18%) | |
| Total Carbohydrates | 65.79g (-2.63g, -3.84%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 44.74g (-2.63g, -5.55%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Eggs, Contains 2% Or Less Of: Graham Bits (wheat Flour, Sugar, Whole Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Color, Caramel Color), Water, Corn Starch, Corn Starch Modified, Whole Wheat Flour, Natural & Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Invert Sugar, Cocoa (processed With Alkali), Molasses, Caramel (color), Salt, Polysorbate 60, Whey, Confectioner's Glaze (lac Resin), Soy Lecithin (emulsifier), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 21.05g (+2.63g, +14.28%) | |
| Saturated Fat | 9.21g (+1.32g, +16.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-13.00mg, -50.00%) | |
| Sodium | 421.0mg (-53.00mg, -11.18%) | |
| Total Carbohydrates | 65.79g (-2.63g, -3.84%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 44.74g (-2.63g, -5.55%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Eggs, Graham Bits (wheat Flour, Sugar, Whole Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Color, Caramel Color), Contains 2% Or Less Of: Water, Corn Starch, Food Starch Modified, Whole Wheat Flour, Natural & Artificial Flavors, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Cocoa (processed With Alkali), Invert Sugar, Molasses, Caramel (color), Salt, Polysorbate 60, Whey, Confectioner's Glaze (lac Resin), Soy Lecithin (emulsifier), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+53.00kcal, +11.86%) | |
| Total Fat | 26.32g (+7.90g, +42.89%) | |
| Saturated Fat | 9.21g (+1.32g, +16.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-13.00mg, -50.00%) | |
| Sodium | 474.0mg (=) | |
| Total Carbohydrates | 55.26g (-13.16g, -19.23%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 31.58g (-15.79g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+5.26g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.84mg (+0.95mg, +50.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 6.58g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (peanuts, Sugar, Palm Oil, Salt), Sugar, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of Salt, Mono And Diglycerides, Natural Flavors [includes Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Invert Sugar, Peanut Butter Chips (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Minerals Whey (milk), Contains 2% Or Less Of: Salt, Vanillin, Soy Lecithin), Eggs, Contains 2% Or Less Of: Molasses, Peanuts, Modified Corn Starch, Peanut Oil, Baking Soda, Chicory Root Fiber, Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-26.00kcal, -5.82%) | |
| Total Fat | 17.54g (-0.88g, -4.78%) | |
| Saturated Fat | 7.02g (-0.87g, -11.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-8.00mg, -30.77%) | |
| Sodium | 421.0mg (-53.00mg, -11.18%) | |
| Total Carbohydrates | 66.67g (-1.75g, -2.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (-14.04g, -29.64%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.88g, +33.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Eggs, Contains 2% Or Less Of The Following: Corn Syrup, Glucose, Water, Salt, Brown Sugar, Baking Soda, Natural And Artificial Flavor, Molasses, Mono And Diglycerides, Soy Lecithin, Sodium Acid Pyrophosphate, Nonfat Milk, Preservatives (potassium Sorbate, Sodium Benzoate), Beta Carotene (color), Citric Acid, Vitamin A Palmitate, Whey, Hydrogenated Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-3.00kcal, -0.67%) | |
| Total Fat | 18.52g (+0.10g, +0.54%) | |
| Saturated Fat | 11.11g (+3.22g, +40.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+30.00mg, +115.38%) | |
| Sodium | 500.0mg (+26.00mg, +5.49%) | |
| Total Carbohydrates | 62.96g (-5.46g, -7.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (-14.04g, -29.64%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+1.07g, +40.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 741.0IU (-48.00IU, -6.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-0.56mg, -29.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Brown Sugar, Salt, Milk Powder, Vanilla, Baking Soda, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-40.00kcal, -8.95%) | |
| Total Fat | 14.81g (-3.61g, -19.60%) | |
| Saturated Fat | 7.41g (-0.48g, -6.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+11.00mg, +42.31%) | |
| Sodium | 481.0mg (+7.00mg, +1.48%) | |
| Total Carbohydrates | 62.96g (-5.46g, -7.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g (-14.04g, -29.64%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+1.07g, +40.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 741.0IU (-48.00IU, -6.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+0.78mg, +41.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Molasses, Contains 2% Or Less Of: Orange Peel, Food Starch Modified, Water, Baking Soda, Spice, Salt, Natural & Artificial Flavors, Palm Oil, Corn Starch, Soy Lecithin (emulsifier), Whey, Polysorbate 60, Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-14.00kcal, -3.13%) | |
| Total Fat | 23.62g (+5.20g, +28.23%) | |
| Saturated Fat | 10.24g (+2.35g, +29.78%) | |
| Trans Fat | 0.39g (+0.39g) | |
| Cholesterol | 43.0mg (+17.00mg, +65.38%) | |
| Sodium | 433.0mg (-41.00mg, -8.65%) | |
| Total Carbohydrates | 48.03g (-20.39g, -29.80%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 7.87g (-39.50g, -83.39%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+5.24g, +199.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 787.0IU (-2.00IU, -0.25%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 2.13mg (+0.24mg, +12.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Neufchatel Cheese Blend (milk, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture), Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Culture, Salt, Carob Bean Gum, Lactic Acid, Mono And Diglycerides, Citric Acid Preservative, Apocarotenal Color), Water, Palm Oil, Egg, Powdered Sugar (sugar, Cornstarch), Sugar, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Salt, Bakers Yeast, Glycerine, Monoglyceride, Tapioca Dextrin, Palm Oil With Soy Lecithin, Mono And Diglycerides, Wheat Flour, Food Starch Modified, Microcrystalline Cellulose, Natural And Artificial Flavor, Calcium Propionate Preservative, Concentrated Lemon Juice (water, Lemon Juice Concentrate), Soy Lecithin, Sodium Stearoyl Lactylate, Artificial Flavor, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Citric Acid, Enzyme, Lactic Acid, Whey Solids, Agar Agar, Calcium Lactate, Phosphoric Acid Preservative, Propionic Acid Preservative, Vitamin A Palmitate, Beta Carotene Color, Titanium Dioxide Color, Nonfat Milk, Ascorbic Acid, Vitamin D3, Silicon Dioxide, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-16.00kcal, -3.58%) | |
| Total Fat | 23.53g (+5.11g, +27.74%) | |
| Saturated Fat | 13.73g (+5.84g, +74.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+33.00mg, +126.92%) | |
| Sodium | 431.0mg (-43.00mg, -9.07%) | |
| Total Carbohydrates | 43.14g (-25.28g, -36.95%) | |
| Dietary Fiber | 3.9g (+3.90g) | |
| Sugars | 23.53g (-23.84g, -50.33%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+1.29g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 784.0IU (-5.00IU, -0.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter, Cream Cheese, Sugar, Water, Bread Crumbs, Walnuts, Applesauce, Dextrose, Food Starch Modified, Cinnamon, Baking Powder, Salt, Natural Flavors, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-44.00kcal, -9.84%) | |
| Total Fat | 9.68g (-8.74g, -47.45%) | |
| Saturated Fat | 2.42g (-5.47g, -69.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 468.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 77.42g (+9.00g, +13.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.87g (-13.50g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.60g, +22.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+17.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.74mg (-0.15mg, -7.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 39.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.685mg | |
| Niacin | 8.065mg | |
| Vitamin B-6 | 0.806mg | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-44.00kcal, -9.84%) | |
| Total Fat | 9.68g (-8.74g, -47.45%) | |
| Saturated Fat | 2.42g (-5.47g, -69.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 468.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 77.42g (+9.00g, +13.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.87g (-13.50g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.60g, +22.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+17.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.74mg (-0.15mg, -7.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 39.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.685mg | |
| Niacin | 8.065mg | |
| Vitamin B-6 | 0.806mg | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-44.00kcal, -9.84%) | |
| Total Fat | 9.68g (-8.74g, -47.45%) | |
| Saturated Fat | 2.42g (-5.47g, -69.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 468.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 77.42g (+9.00g, +13.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.87g (-13.50g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.60g, +22.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+17.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.74mg (-0.15mg, -7.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 39.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.685mg | |
| Niacin | 8.065mg | |
| Vitamin B-6 | 0.806mg | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin | ||