Rice Krispies Treats Cookies 'n' Creme Flavored Crispy Marshmallow Squares, Cookies 'n' Creme by The Kellogg Company: Similar Foods

Product:
Cookies 'n' Creme Flavored Crispy Marshmallow Squares, Cookies 'n' Creme
Brand:
Rice Krispies Treats
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157595/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal
Total Fat18.75g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 260.0mg
Total Carbohydrates 72.92g
Dietary Fiber 0.0g
Sugars 47.92g
Sugars, added N/A
Protein 2.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.88mg
Potassium, K42.0mg
Vitamin D, IU0.0IU
Other Nutrients
Riboflavin0.354mg
Niacin4.167mg
Folic acid83.0ug
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 75.0g (+2.08g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (-1.49g, -3.11%)
Sugars, added N/A
Protein 3.57g (+1.49g, +71.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.09mg, -4.79%)
Potassium, K36.0mg (-6.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin0.486mg (+0.13mg, +37.29%)
Niacin4.286mg (+0.12mg, +2.86%)
Folic acid89.0ug (+6.00ug, +7.23%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 75.0g (+2.08g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (-1.49g, -3.11%)
Sugars, added N/A
Protein 3.57g (+1.49g, +71.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.09mg, -4.79%)
Potassium, K36.0mg (-6.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin0.486mg (+0.13mg, +37.29%)
Niacin4.286mg (+0.12mg, +2.86%)
Folic acid89.0ug (+6.00ug, +7.23%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 75.0g (+2.08g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (-1.49g, -3.11%)
Sugars, added N/A
Protein 3.57g (+1.49g, +71.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.09mg, -4.79%)
Potassium, K36.0mg (-6.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin0.486mg (+0.13mg, +37.29%)
Niacin4.286mg (+0.12mg, +2.86%)
Folic acid89.0ug (+6.00ug, +7.23%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Glycerinm, Dextrose, Gelati, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 75.0g (+2.08g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (-1.49g, -3.11%)
Sugars, added N/A
Protein 3.57g (+1.49g, +71.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.09mg, -4.79%)
Potassium, K36.0mg (-6.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin3.036mg (+2.68mg, +757.63%)
Niacin4.286mg (+0.12mg, +2.86%)
Folic acid89.0ug (+6.00ug, +7.23%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Vegetable Glycerin, Dextrose, Gelatin, Vegetable Juice For Color, Paprika Extract Color, Spirulina Extract Color, Soy Lecithin, Riboflavin For Color, Natural Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 75.0g (+2.08g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (-1.49g, -3.11%)
Sugars, added N/A
Protein 3.57g (+1.49g, +71.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.09mg, -4.79%)
Potassium, K36.0mg (-6.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin3.036mg (+2.68mg, +757.63%)
Niacin4.286mg (+0.12mg, +2.86%)
Folic acid89.0ug (+6.00ug, +7.23%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Vegetable Glycerin, Dextrose, Gelatin, Vegetable Juice For Color, Paprika Extract Color, Spirulina Extract Color, Soy Lecithin, Riboflavin For Color, Natural Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-15.00kcal, -3.13%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 75.0g (+2.08g, +2.85%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (-1.49g, -3.11%)
Sugars, added N/A
Protein 3.57g (+1.49g, +71.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.09mg, -4.79%)
Potassium, K36.0mg (-6.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin3.036mg (+2.68mg, +757.63%)
Niacin4.286mg (+0.12mg, +2.86%)
Folic acid89.0ug (+6.00ug, +7.23%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt , Malt Flavor , Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel , Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Vegetable Glycerin, Dextrose, Gelatin, Vegetable Juice For Color, Paprika Extract Color, Spirulina Extract Color, Soy Lecithin, Riboflavin For Color, Natural Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-12.00kcal, -2.51%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+7.00mg, +2.69%)
Total Carbohydrates 73.33g (+0.41g, +0.56%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (-1.25g, -2.61%)
Sugars, added N/A
Protein 3.33g (+1.25g, +60.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.21mg, -11.17%)
Potassium, K33.0mg (-9.00mg, -21.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin0.567mg (+0.21mg, +60.17%)
Niacin4.0mg (-0.17mg, -4.01%)
Folic acid100.0ug (+17.00ug, +20.48%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Soy Lecithin, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-12.00kcal, -2.51%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+23.00mg, +8.85%)
Total Carbohydrates 73.33g (+0.41g, +0.56%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (-1.25g, -2.61%)
Sugars, added N/A
Protein 3.33g (+1.25g, +60.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.21mg, -11.17%)
Potassium, K33.0mg (-9.00mg, -21.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin2.833mg (+2.48mg, +700.28%)
Niacin4.0mg (-0.17mg, -4.01%)
Folic acid100.0ug (+17.00ug, +20.48%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Vegetable Glycerin, Dextrose, Gelatin, Vegetable Juice For Color, Paprika Extract Color, Spirulina Extract Color, Soy Lecithin, Riboflavin For Color, Natural Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (-13.00kcal, -2.71%)
Total Fat18.18g (-0.57g, -3.04%)
Saturated Fat 11.36g (-1.14g, -9.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+24.00mg, +9.23%)
Total Carbohydrates 73.86g (+0.94g, +1.29%)
Dietary Fiber 0.0g (=)
Sugars 46.59g (-1.33g, -2.78%)
Sugars, added N/A
Protein 2.27g (+0.19g, +9.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.82mg (-0.06mg, -3.19%)
Potassium, K34.0mg (-8.00mg, -19.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin0.483mg (+0.13mg, +36.44%)
Niacin4.545mg (+0.38mg, +9.07%)
Folic acid97.0ug (+14.00ug, +16.87%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Nonfat Milk, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Cocoa Processed With Alkali, Datem, Acetylated Monoglycerides, Baking Soda, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+21.00kcal, +4.38%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 71.43g (-1.49g, -2.04%)
Dietary Fiber 0.0g (=)
Sugars 39.29g (-8.63g, -18.01%)
Sugars, added N/A
Protein 3.57g (+1.49g, +71.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.59mg, -31.38%)
Potassium, K54.0mg (+12.00mg, +28.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Folic acid57.0ug (-26.00ug, -31.33%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Canola And Or Soybean Oil With Tbhq Added For Freshness, Sugar, Dextrose, Corn Syrup, Contains 2% Or Less Of: Cornstarch, Salt, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate), Natural And Artificial Flavor, Caramel Color, Citric Acid, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.42
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+4.00kcal, +0.84%)
Total Fat24.14g (+5.39g, +28.75%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-1.00mg, -0.38%)
Total Carbohydrates 68.97g (-3.95g, -5.42%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-6.54g, -13.65%)
Sugars, added N/A
Protein 3.45g (+1.37g, +65.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (-0.16mg, -8.51%)
Potassium, K34.0mg (-8.00mg, -19.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Citric Acid, Artificial Flavor, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.42
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+4.00kcal, +0.84%)
Total Fat24.14g (+5.39g, +28.75%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-1.00mg, -0.38%)
Total Carbohydrates 68.97g (-3.95g, -5.42%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-6.54g, -13.65%)
Sugars, added N/A
Protein 3.45g (+1.37g, +65.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (-0.16mg, -8.51%)
Potassium, K34.0mg (-8.00mg, -19.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Citric Acid, Artificial Flavor, Annatto Extract (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.67
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-12.00kcal, -2.51%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+7.00mg, +2.69%)
Total Carbohydrates 73.33g (+0.41g, +0.56%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (-1.25g, -2.61%)
Sugars, added N/A
Protein 3.33g (+1.25g, +60.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.21mg, -11.17%)
Potassium, K33.0mg (-9.00mg, -21.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin0.453mg (+0.10mg, +27.97%)
Niacin4.0mg (-0.17mg, -4.01%)
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.68
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+4.00kcal, +0.84%)
Total Fat20.69g (+1.94g, +10.35%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+16.00mg, +6.15%)
Total Carbohydrates 72.41g (-0.51g, -0.70%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-6.54g, -13.65%)
Sugars, added N/A
Protein 3.45g (+1.37g, +65.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (-0.16mg, -8.51%)
Potassium, K34.0mg (-8.00mg, -19.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Invert Sugar, Yellow 5 Lake, Brown Sugar, Natural Flavor, Red 40 Lake, Blue 1 Lake, Molasses, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.68
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+4.00kcal, +0.84%)
Total Fat20.69g (+1.94g, +10.35%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+16.00mg, +6.15%)
Total Carbohydrates 72.41g (-0.51g, -0.70%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (-6.54g, -13.65%)
Sugars, added N/A
Protein 3.45g (+1.37g, +65.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (-0.16mg, -8.51%)
Potassium, K34.0mg (-8.00mg, -19.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Invert Sugar, Yellow 5 Lake, Brown Sugar, Natural Flavor, Red 40 Lake, Blue 1 Lake, Molasses, Caramel Color