Oreo Lemon Sandwich Cookies, Lemon by Nabisco Biscuit Company: Similar Foods

Product:
Lemon Sandwich Cookies, Lemon
Brand:
Oreo
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat24.14g
Saturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 259.0mg
Total Carbohydrates 68.97g
Dietary Fiber 0.0g
Sugars 41.38g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.72mg
Potassium, K34.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Citric Acid, Artificial Flavor, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat24.14g (=)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (=)
Total Carbohydrates 68.97g (=)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Citric Acid, Artificial Flavor, Annatto Extract (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (-3.45g, -14.29%)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+17.00mg, +6.56%)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Invert Sugar, Yellow 5 Lake, Brown Sugar, Natural Flavor, Red 40 Lake, Blue 1 Lake, Molasses, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (-3.45g, -14.29%)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+17.00mg, +6.56%)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Invert Sugar, Yellow 5 Lake, Brown Sugar, Natural Flavor, Red 40 Lake, Blue 1 Lake, Molasses, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (-3.45g, -14.29%)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-18.00mg, -6.95%)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+3.45g, +8.34%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-0.34mg, -19.77%)
Potassium, K34.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Soy Lecithin (emulsifier), Sodium Bicarbonate (leavening), Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat20.0g (-4.14g, -17.15%)
Saturated Fat 13.33g (+6.43g, +93.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+8.00mg, +3.09%)
Total Carbohydrates 73.33g (+4.36g, +6.32%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+5.29g, +12.78%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.05mg, -2.91%)
Potassium, K33.0mg (-1.00mg, -2.94%)
Vitamin D, IU0.0IU
Other Nutrients
Riboflavin0.453mg
Niacin4.0mg
Ingredients
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-9.00kcal, -1.86%)
Total Fat22.81g (-1.33g, -5.51%)
Saturated Fat 6.14g (-0.76g, -11.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (-13.00mg, -5.02%)
Total Carbohydrates 64.91g (-4.06g, -5.89%)
Dietary Fiber 1.8g (+1.80g)
Sugars 35.09g (-6.29g, -15.20%)
Sugars, added N/A
Protein 3.51g (+0.06g, +1.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.0mg (-1.72mg, -100.00%)
Potassium, K44.0mg (+10.00mg, +29.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sugar, Margarine (vegetable Oil Blend [palm Fruit Oil Soybean & Olive Oils] Water, Salt, Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Invert Sugar, Crystal Sugar (sugar, Carnauba Wax), Dextrose, Water Cinnamon, Natural Vanilla Flavor, Salt, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+3.00kcal, +0.62%)
Total Fat18.92g (-5.22g, -21.62%)
Saturated Fat 6.76g (-0.14g, -2.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-2.00mg, -0.77%)
Total Carbohydrates 72.97g (+4.00g, +5.80%)
Dietary Fiber 0.0g (=)
Sugars 35.14g (-6.24g, -15.08%)
Sugars, added N/A
Protein 5.41g (+1.96g, +56.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (-1.72mg, -100.00%)
Potassium, K49.0mg (+15.00mg, +44.12%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Dextrose, Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Soy Lecithin, Natural And Artificial Flavors, Ammonium Bicarbonate, Monocalcium Phosphate, Propylene Glycol, Ethyl Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat23.33g (-0.81g, -3.36%)
Saturated Fat 20.0g (+13.10g, +189.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+8.00mg, +3.09%)
Total Carbohydrates 66.67g (-2.30g, -3.33%)
Dietary Fiber 6.7g (+6.70g)
Sugars 43.33g (+1.95g, +4.71%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (-1.72mg, -100.00%)
Potassium, K27.0mg (-7.00mg, -20.59%)
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Whole Milk Solids, Whey Powder, Nonfat Day Milk Solids, Soy Lecithin (emulsifier), Salt, Artificial Flavor, Artificial Color (yellow Lake 5 And Yellow Lake 6)), Popcorn, Cane Sugar, Coconut Oil, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+1.00kcal, +0.21%)
Total Fat19.35g (-4.79g, -19.84%)
Saturated Fat 8.06g (+1.16g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+31.00mg, +11.97%)
Total Carbohydrates 70.97g (+2.00g, +2.90%)
Dietary Fiber 0.0g (=)
Sugars 35.48g (-5.90g, -14.26%)
Sugars, added N/A
Protein 3.23g (-0.22g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (+1.51mg, +87.79%)
Potassium, K32.0mg (-2.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, Invert Syrup, Contains 2 % Or Less Of Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+31.00kcal, +6.42%)
Total Fat22.86g (-1.28g, -5.30%)
Saturated Fat 7.14g (+0.24g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+12.00mg, +4.63%)
Total Carbohydrates 71.43g (+2.46g, +3.57%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+1.48g, +3.58%)
Sugars, added N/A
Protein 2.86g (-0.59g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.01mg, -0.58%)
Potassium, K29.0mg (-5.00mg, -14.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Salt, Baking Soda, Soy Lecithin, Red 40 Lake, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat24.14g (=)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+34.00mg, +13.13%)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Red 40 Lake, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat24.14g (=)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+34.00mg, +13.13%)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Spices (includes Cinnamon), Salt, Baking Soda, Soy Lecithin, Natural Flavor, Artificial Flavor, Red 40, Confectioner's Glaze, Blue 1 Lake, Yellow 5 Lake, Carnauba Wax, Red 40 Lake, Color (turmeric Extract, Titanium Dioxide), Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+34.00kcal, +7.04%)
Total Fat24.14g (=)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (=)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 1.72g (-1.73g, -50.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Spices (includes Cinnamon), Soy Lecithin, Artificial Flavor, Natural Flavor, Yellow 5 Lake, Red 40 Lake, Confectioner's Glaze, Blue 1 Lake, Honey Powder, Caramel Color, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+34.00kcal, +7.04%)
Total Fat24.14g (=)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (=)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 1.72g (-1.73g, -50.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Spices (includes Cinnamon), Soy Lecithin, Artificial Flavor, Natural Flavor, Yellow 5 Lake, Red 40 Lake, Confectioner's Glaze, Blue 1 Lake, Honey Powder, Caramel Color, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (-3.45g, -14.29%)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (=)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K0.0mg (-34.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil And Soybean Oil, Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin