Rice Krispies Treats Chocolateolatey Crispy Marshmallow Squares, Chocolateolatey by The Kellogg Company: Similar Foods
- Product:
- Chocolateolatey Crispy Marshmallow Squares, Chocolateolatey
- Brand:
- Rice Krispies Treats
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157533/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal | |
| Total Fat | 20.83g | |
| Saturated Fat | 14.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 281.0mg | |
| Total Carbohydrates | 68.75g | |
| Dietary Fiber | 2.1g | |
| Sugars | 43.75g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 3.96mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.531mg | |
| Niacin | 4.167mg | |
| Folic acid | 104.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (=) | |
| Total Fat | 20.83g (=) | |
| Saturated Fat | 14.58g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (=) | |
| Total Carbohydrates | 68.75g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 43.75g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 3.96mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.531mg (=) | |
| Niacin | 4.167mg (=) | |
| Folic acid | 104.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 20.0g (-0.83g, -3.98%) | |
| Saturated Fat | 13.33g (-1.25g, -8.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 70.0g (+1.25g, +1.82%) | |
| Dietary Fiber | 3.3g (+1.20g, +57.14%) | |
| Sugars | 43.33g (-0.42g, -0.96%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 4.0mg (+0.04mg, +1.01%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.567mg (+0.04mg, +6.78%) | |
| Niacin | 5.333mg (+1.17mg, +27.98%) | |
| Folic acid | 100.0ug (-4.00ug, -3.85%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 20.0g (-0.83g, -3.98%) | |
| Saturated Fat | 13.33g (-1.25g, -8.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 70.0g (+1.25g, +1.82%) | |
| Dietary Fiber | 3.3g (+1.20g, +57.14%) | |
| Sugars | 43.33g (-0.42g, -0.96%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 4.0mg (+0.04mg, +1.01%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.567mg (+0.04mg, +6.78%) | |
| Niacin | 5.333mg (+1.17mg, +27.98%) | |
| Folic acid | 100.0ug (-4.00ug, -3.85%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-2.00kcal, -0.42%) | |
| Total Fat | 19.32g (-1.51g, -7.25%) | |
| Saturated Fat | 13.64g (-0.94g, -6.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+14.00mg, +4.98%) | |
| Total Carbohydrates | 69.32g (+0.57g, +0.83%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 42.05g (-1.70g, -3.89%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-0.76g, -18.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 4.09mg (+0.13mg, +3.28%) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.676mg (+0.14mg, +27.31%) | |
| Niacin | 5.682mg (+1.52mg, +36.36%) | |
| Folic acid | 108.0ug (+4.00ug, +3.85%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa Contains 2% Or Less Of Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-2.00kcal, -0.42%) | |
| Total Fat | 19.32g (-1.51g, -7.25%) | |
| Saturated Fat | 13.64g (-0.94g, -6.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+14.00mg, +4.98%) | |
| Total Carbohydrates | 69.32g (+0.57g, +0.83%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 42.05g (-1.70g, -3.89%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-0.76g, -18.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 4.09mg (+0.13mg, +3.28%) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.676mg (+0.14mg, +27.31%) | |
| Niacin | 5.682mg (+1.52mg, +36.36%) | |
| Folic acid | 108.0ug (+4.00ug, +3.85%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa Contains 2% Or Less Of Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-2.00kcal, -0.42%) | |
| Total Fat | 19.32g (-1.51g, -7.25%) | |
| Saturated Fat | 13.64g (-0.94g, -6.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+14.00mg, +4.98%) | |
| Total Carbohydrates | 70.45g (+1.70g, +2.47%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 42.05g (-1.70g, -3.89%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-0.76g, -18.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 4.09mg (+0.13mg, +3.28%) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.676mg (+0.14mg, +27.31%) | |
| Niacin | 5.682mg (+1.52mg, +36.36%) | |
| Folic acid | 108.0ug (+4.00ug, +3.85%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa Contains 2% Or Less Of Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Salt, Natural And Artificial Flavors, Vegetable Juice For Color, Datem, Acetylated Monoglycerides, Wheat Starch, Citric Acid, Annatto Extract Color, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 21.43g (+0.60g, +2.88%) | |
| Saturated Fat | 14.29g (-0.29g, -1.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 42.86g (-0.89g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+15.00mg, +71.43%) | |
| Iron, Fe | 3.93mg (-0.03mg, -0.76%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.607mg (+0.08mg, +14.31%) | |
| Niacin | 5.714mg (+1.55mg, +37.13%) | |
| Folic acid | 107.0ug (+3.00ug, +2.88%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 21.43g (+0.60g, +2.88%) | |
| Saturated Fat | 14.29g (-0.29g, -1.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 42.86g (-0.89g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+15.00mg, +71.43%) | |
| Iron, Fe | 3.93mg (-0.03mg, -0.76%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.607mg (+0.08mg, +14.31%) | |
| Niacin | 5.714mg (+1.55mg, +37.13%) | |
| Folic acid | 107.0ug (+3.00ug, +2.88%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 21.43g (+0.60g, +2.88%) | |
| Saturated Fat | 14.29g (-0.29g, -1.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 42.86g (-0.89g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+15.00mg, +71.43%) | |
| Iron, Fe | 3.93mg (-0.03mg, -0.76%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.607mg (+0.08mg, +14.31%) | |
| Niacin | 5.714mg (+1.55mg, +37.13%) | |
| Folic acid | 107.0ug (+3.00ug, +2.88%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt,soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-14.00kcal, -2.92%) | |
| Total Fat | 18.6g (-2.23g, -10.71%) | |
| Saturated Fat | 11.63g (-2.95g, -20.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+45.00mg, +16.01%) | |
| Total Carbohydrates | 69.77g (+1.02g, +1.48%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 37.21g (-6.54g, -14.95%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.48g, +11.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
| Iron, Fe | 2.33mg (-1.63mg, -41.16%) | |
| Potassium, K | 209.0mg (+42.00mg, +25.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.593mg (+0.06mg, +11.68%) | |
| Niacin | 4.651mg (+0.48mg, +11.62%) | |
| Folic acid | 116.0ug (+12.00ug, +11.54%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Palm Kernel Oil), Corn Syrup, Fructose, Chocolate, Cocoa Processed With Alkali, Corn Syrup Solids Contains 2% Or Less Of Maltodextrin, Invert Sugar, Vegetable Glycerin, Nonfat Milk, Dextrose, Whey, Gelatin, Soy Lecithin, Natural And Artificial Flavors, Salt, Polysorbate 60, Acetylated Monoglycerides, Datem, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-14.00kcal, -2.92%) | |
| Total Fat | 18.6g (-2.23g, -10.71%) | |
| Saturated Fat | 11.63g (-2.95g, -20.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+45.00mg, +16.01%) | |
| Total Carbohydrates | 69.77g (+1.02g, +1.48%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 37.21g (-6.54g, -14.95%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.48g, +11.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
| Iron, Fe | 2.33mg (-1.63mg, -41.16%) | |
| Potassium, K | 209.0mg (+42.00mg, +25.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.593mg (+0.06mg, +11.68%) | |
| Niacin | 4.651mg (+0.48mg, +11.62%) | |
| Folic acid | 116.0ug (+12.00ug, +11.54%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Palm Kernel Oil), Corn Syrup, Fructose, Chocolate, Cocoa Processed With Alkali, Corn Syrup Solids Contains 2% Or Less Of Maltodextrin, Invert Sugar, Vegetable Glycerin, Nonfat Milk, Dextrose, Whey, Gelatin, Soy Lecithin, Natural And Artificial Flavors, Salt, Polysorbate 60, Acetylated Monoglycerides, Datem, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+4.00kcal, +0.84%) | |
| Total Fat | 24.14g (+3.31g, +15.89%) | |
| Saturated Fat | 8.62g (-5.96g, -40.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 276.0mg (-5.00mg, -1.78%) | |
| Total Carbohydrates | 68.97g (+0.22g, +0.32%) | |
| Dietary Fiber | 3.4g (+1.30g, +61.90%) | |
| Sugars | 41.38g (-2.37g, -5.42%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.72g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 3.45mg (-0.51mg, -12.88%) | |
| Potassium, K | 169.0mg (+2.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 8.62g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavening), Artificial Colors (yellow 5 Lake, Blue 1 Lake), Soy Lecithin (emulsifier), Peppermint Oil, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 23.33g (+2.50g, +12.00%) | |
| Saturated Fat | 8.33g (-6.25g, -42.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 70.0g (+1.25g, +1.82%) | |
| Dietary Fiber | 3.3g (+1.20g, +57.14%) | |
| Sugars | 43.33g (-0.42g, -0.96%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 3.33mg (-0.63mg, -15.91%) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 23.33g (+2.50g, +12.00%) | |
| Saturated Fat | 8.33g (-6.25g, -42.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-14.00mg, -4.98%) | |
| Total Carbohydrates | 66.67g (-2.08g, -3.03%) | |
| Dietary Fiber | 3.3g (+1.20g, +57.14%) | |
| Sugars | 43.33g (-0.42g, -0.96%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
| Iron, Fe | 3.33mg (-0.63mg, -15.91%) | |
| Potassium, K | 163.0mg (-4.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+4.00kcal, +0.84%) | |
| Total Fat | 24.14g (+3.31g, +15.89%) | |
| Saturated Fat | 8.62g (-5.96g, -40.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (-5.00mg, -1.78%) | |
| Total Carbohydrates | 68.97g (+0.22g, +0.32%) | |
| Dietary Fiber | 3.4g (+1.30g, +61.90%) | |
| Sugars | 41.38g (-2.37g, -5.42%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.72g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 2.76mg (-1.20mg, -30.30%) | |
| Potassium, K | 172.0mg (+5.00mg, +2.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavening), Artificial Colors (yellow 5 Lake, Blue 1 Lake), Soy Lecithin (emulsifier), Peppermint Oil, Chocolate | ||