Rice Krispies Treats Chocolateolatey Crispy Marshmallow Squares, Chocolateolatey by The Kellogg Company: Similar Foods
- Product:
- Chocolateolatey Crispy Marshmallow Squares, Chocolateolatey
- Brand:
- Rice Krispies Treats
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144999/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.567mg | |
| Niacin | 5.333mg | |
| Folic acid | 100.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.567mg (=) | |
| Niacin | 5.333mg (=) | |
| Folic acid | 100.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 42.86g (-0.47g, -1.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 3.93mg (-0.07mg, -1.75%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.607mg (+0.04mg, +7.05%) | |
| Niacin | 5.714mg (+0.38mg, +7.14%) | |
| Folic acid | 107.0ug (+7.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 42.86g (-0.47g, -1.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 3.93mg (-0.07mg, -1.75%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.607mg (+0.04mg, +7.05%) | |
| Niacin | 5.714mg (+0.38mg, +7.14%) | |
| Folic acid | 107.0ug (+7.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt,soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 42.86g (-0.47g, -1.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 3.93mg (-0.07mg, -1.75%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.607mg (+0.04mg, +7.05%) | |
| Niacin | 5.714mg (+0.38mg, +7.14%) | |
| Folic acid | 107.0ug (+7.00ug, +7.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+12.00kcal, +2.57%) | |
| Total Fat | 20.83g (+0.83g, +4.15%) | |
| Saturated Fat | 14.58g (+1.25g, +9.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 68.75g (-1.25g, -1.79%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 43.75g (+0.42g, +0.97%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.84g, +25.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
| Iron, Fe | 3.96mg (-0.04mg, -1.00%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.531mg (-0.04mg, -6.35%) | |
| Niacin | 4.167mg (-1.17mg, -21.86%) | |
| Folic acid | 104.0ug (+4.00ug, +4.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+12.00kcal, +2.57%) | |
| Total Fat | 20.83g (+0.83g, +4.15%) | |
| Saturated Fat | 14.58g (+1.25g, +9.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 68.75g (-1.25g, -1.79%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 43.75g (+0.42g, +0.97%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.84g, +25.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
| Iron, Fe | 3.96mg (-0.04mg, -1.00%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.531mg (-0.04mg, -6.35%) | |
| Niacin | 4.167mg (-1.17mg, -21.86%) | |
| Folic acid | 104.0ug (+4.00ug, +4.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+10.00kcal, +2.14%) | |
| Total Fat | 19.32g (-0.68g, -3.40%) | |
| Saturated Fat | 13.64g (+0.31g, +2.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+12.00mg, +4.24%) | |
| Total Carbohydrates | 70.45g (+0.45g, +0.64%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 42.05g (-1.28g, -2.95%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (+0.08g, +2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 4.09mg (+0.09mg, +2.25%) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.676mg (+0.11mg, +19.22%) | |
| Niacin | 5.682mg (+0.35mg, +6.54%) | |
| Folic acid | 108.0ug (+8.00ug, +8.00%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa Contains 2% Or Less Of Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Salt, Natural And Artificial Flavors, Vegetable Juice For Color, Datem, Acetylated Monoglycerides, Wheat Starch, Citric Acid, Annatto Extract Color, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+10.00kcal, +2.14%) | |
| Total Fat | 19.32g (-0.68g, -3.40%) | |
| Saturated Fat | 13.64g (+0.31g, +2.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+12.00mg, +4.24%) | |
| Total Carbohydrates | 69.32g (-0.68g, -0.97%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 42.05g (-1.28g, -2.95%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (+0.08g, +2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 4.09mg (+0.09mg, +2.25%) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.676mg (+0.11mg, +19.22%) | |
| Niacin | 5.682mg (+0.35mg, +6.54%) | |
| Folic acid | 108.0ug (+8.00ug, +8.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa Contains 2% Or Less Of Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+10.00kcal, +2.14%) | |
| Total Fat | 19.32g (-0.68g, -3.40%) | |
| Saturated Fat | 13.64g (+0.31g, +2.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+12.00mg, +4.24%) | |
| Total Carbohydrates | 69.32g (-0.68g, -0.97%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 42.05g (-1.28g, -2.95%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (+0.08g, +2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 4.09mg (+0.09mg, +2.25%) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.676mg (+0.11mg, +19.22%) | |
| Niacin | 5.682mg (+0.35mg, +6.54%) | |
| Folic acid | 108.0ug (+8.00ug, +8.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa Contains 2% Or Less Of Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 18.6g (-1.40g, -7.00%) | |
| Saturated Fat | 11.63g (-1.70g, -12.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+43.00mg, +15.19%) | |
| Total Carbohydrates | 69.77g (-0.23g, -0.33%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 37.21g (-6.12g, -14.12%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.32g, +39.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 2.33mg (-1.67mg, -41.75%) | |
| Potassium, K | 209.0mg (+42.00mg, +25.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.593mg (+0.03mg, +4.59%) | |
| Niacin | 4.651mg (-0.68mg, -12.79%) | |
| Folic acid | 116.0ug (+16.00ug, +16.00%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Palm Kernel Oil), Corn Syrup, Fructose, Chocolate, Cocoa Processed With Alkali, Corn Syrup Solids Contains 2% Or Less Of Maltodextrin, Invert Sugar, Vegetable Glycerin, Nonfat Milk, Dextrose, Whey, Gelatin, Soy Lecithin, Natural And Artificial Flavors, Salt, Polysorbate 60, Acetylated Monoglycerides, Datem, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 18.6g (-1.40g, -7.00%) | |
| Saturated Fat | 11.63g (-1.70g, -12.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+43.00mg, +15.19%) | |
| Total Carbohydrates | 69.77g (-0.23g, -0.33%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 37.21g (-6.12g, -14.12%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.32g, +39.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 2.33mg (-1.67mg, -41.75%) | |
| Potassium, K | 209.0mg (+42.00mg, +25.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.593mg (+0.03mg, +4.59%) | |
| Niacin | 4.651mg (-0.68mg, -12.79%) | |
| Folic acid | 116.0ug (+16.00ug, +16.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Palm Kernel Oil), Corn Syrup, Fructose, Chocolate, Cocoa Processed With Alkali, Corn Syrup Solids Contains 2% Or Less Of Maltodextrin, Invert Sugar, Vegetable Glycerin, Nonfat Milk, Dextrose, Whey, Gelatin, Soy Lecithin, Natural And Artificial Flavors, Salt, Polysorbate 60, Acetylated Monoglycerides, Datem, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 15.0g (+1.67g, +12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+17.00mg, +6.01%) | |
| Total Carbohydrates | 76.67g (+6.67g, +9.53%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 46.67g (+3.34g, +7.71%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey, Dry Nonfat Yogurt [cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate [color], Caramel Color, Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 5.38g (-7.95g, -59.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-6.00mg, -2.12%) | |
| Total Carbohydrates | 75.38g (+5.38g, +7.69%) | |
| Dietary Fiber | 1.5g (-1.80g, -54.55%) | |
| Sugars | 49.23g (+5.90g, +13.62%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.29g, +38.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-18.00mg, -54.55%) | |
| Iron, Fe | 2.62mg (-1.38mg, -34.50%) | |
| Potassium, K | 169.0mg (+2.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Bittersweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Palm And Soybean Oil, Food Starch Modified, Cocoa, Salt, Cocoa (processed With Alkali), Egg Whites, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 5.38g (-7.95g, -59.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-6.00mg, -2.12%) | |
| Total Carbohydrates | 75.38g (+5.38g, +7.69%) | |
| Dietary Fiber | 1.5g (-1.80g, -54.55%) | |
| Sugars | 49.23g (+5.90g, +13.62%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.29g, +38.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-18.00mg, -54.55%) | |
| Iron, Fe | 2.62mg (-1.38mg, -34.50%) | |
| Potassium, K | 169.0mg (+2.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Bitter Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Soybean And Palm Oil, Food Starch Modified, Cocoa, Salt, Cocoa (processed With Alkali), Egg Whites, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 8.33g (-5.00g, -37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-23.00mg, -69.70%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate | ||