Kellogg's Raisin Bran Original Crunch Cereal, Original by The Kellogg Company: Similar Foods

Product:
Original Crunch Cereal, Original
Brand:
Kellogg's Raisin Bran
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175557/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal
Total Fat1.82g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 83.64g
Dietary Fiber 7.3g
Sugars 34.55g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.82mg
Potassium, K509.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg73.0mg
Copper, Cu0.727mg
Phosphorus, P182.0mg
Fatty acids, total monounsaturated0.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.0g
Zinc, Zn2.73mg
Niacin5.455mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 34.55g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K509.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.727mg (=)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 34.55g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K509.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.727mg (=)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 34.55g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K509.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.727mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 34.55g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K509.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.727mg (=)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 34.55g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K509.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.727mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon,honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 34.55g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K509.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.727mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.18
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 34.55g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.0mg (+0.18mg, +9.89%)
Potassium, K509.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.727mg (=)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.18
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 34.55g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.0mg (+0.18mg, +9.89%)
Potassium, K509.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.727mg (=)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+6.00kcal, +1.74%)
Total Fat1.8g (-0.02g, -1.10%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+2.00mg, +0.55%)
Total Carbohydrates 84.4g (+0.76g, +0.91%)
Dietary Fiber 8.1g (+0.80g, +10.96%)
Sugars 34.4g (-0.15g, -0.43%)
Sugars, added N/A
Protein 6.7g (-0.57g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.0mg (+0.18mg, +9.89%)
Potassium, K513.0mg (+4.00mg, +0.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg76.0mg (+3.00mg, +4.11%)
Copper, Cu0.33mg (-0.40mg, -54.61%)
Phosphorus, P227.0mg (+45.00mg, +24.73%)
Fatty acids, total monounsaturated0.4g (+0.40g)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated0.7g (+0.70g)
Zinc, Zn2.0mg (-0.73mg, -26.74%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+6.00kcal, +1.74%)
Total Fat1.8g (-0.02g, -1.10%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+2.00mg, +0.55%)
Total Carbohydrates 84.4g (+0.76g, +0.91%)
Dietary Fiber 8.1g (+0.80g, +10.96%)
Sugars 34.4g (-0.15g, -0.43%)
Sugars, added N/A
Protein 6.7g (-0.57g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.0mg (+0.18mg, +9.89%)
Potassium, K513.0mg (+4.00mg, +0.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg76.0mg (+3.00mg, +4.11%)
Copper, Cu0.33mg (-0.40mg, -54.61%)
Phosphorus, P227.0mg (+45.00mg, +24.73%)
Fatty acids, total monounsaturated0.4g (+0.40g)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated0.7g (+0.70g)
Zinc, Zn2.0mg (-0.73mg, -26.74%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+6.00kcal, +1.74%)
Total Fat1.8g (-0.02g, -1.10%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+2.00mg, +0.55%)
Total Carbohydrates 84.4g (+0.76g, +0.91%)
Dietary Fiber 8.1g (+0.80g, +10.96%)
Sugars 34.4g (-0.15g, -0.43%)
Sugars, added N/A
Protein 6.7g (-0.57g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.0mg (+0.18mg, +9.89%)
Potassium, K513.0mg (+4.00mg, +0.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg76.0mg (+3.00mg, +4.11%)
Copper, Cu0.33mg (-0.40mg, -54.61%)
Phosphorus, P227.0mg (+45.00mg, +24.73%)
Fatty acids, total monounsaturated0.4g (+0.40g)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated0.7g (+0.70g)
Zinc, Zn2.0mg (-0.73mg, -26.74%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+6.00kcal, +1.74%)
Total Fat1.8g (-0.02g, -1.10%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+2.00mg, +0.55%)
Total Carbohydrates 84.4g (+0.76g, +0.91%)
Dietary Fiber 8.1g (+0.80g, +10.96%)
Sugars 34.4g (-0.15g, -0.43%)
Sugars, added N/A
Protein 6.7g (-0.57g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.0mg (+0.18mg, +9.89%)
Potassium, K513.0mg (+4.00mg, +0.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg76.0mg (+3.00mg, +4.11%)
Copper, Cu0.33mg (-0.40mg, -54.61%)
Phosphorus, P227.0mg (+45.00mg, +24.73%)
Fatty acids, total monounsaturated0.4g (+0.40g)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated0.7g (+0.70g)
Zinc, Zn2.0mg (-0.73mg, -26.74%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+6.00kcal, +1.74%)
Total FatN/A
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+2.00mg, +0.55%)
Total Carbohydrates 84.4g (+0.76g, +0.91%)
Dietary Fiber 8.1g (+0.80g, +10.96%)
Sugars 34.4g (-0.15g, -0.43%)
Sugars, added N/A
Protein 6.7g (-0.57g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.0mg (+0.18mg, +9.89%)
Potassium, K513.0mg (+4.00mg, +0.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg76.0mg (+3.00mg, +4.11%)
Copper, Cu0.33mg (-0.40mg, -54.61%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P227.0mg (+45.00mg, +24.73%)
Total fat (NLEA)1.8g
Fatty acids, total monounsaturated0.4g (+0.40g)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated0.7g (+0.70g)
Zinc, Zn2.0mg (-0.73mg, -26.74%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+19.00kcal, +5.51%)
Total Fat3.64g (+1.82g, +100.00%)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-55.00mg, -15.11%)
Total Carbohydrates 83.64g (=)
Dietary Fiber 9.1g (+1.80g, +24.66%)
Sugars 30.91g (-3.64g, -10.54%)
Sugars, added N/A
Protein 5.45g (-1.82g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K509.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.545mg (-0.18mg, -25.03%)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Bananas, Brown Sugar Syrup, Vegetable Glycerin, Coconut Oil Contains 2% Or Less Of Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+19.00kcal, +5.51%)
Total Fat3.64g (+1.82g, +100.00%)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-55.00mg, -15.11%)
Total Carbohydrates 83.64g (=)
Dietary Fiber 9.1g (+1.80g, +24.66%)
Sugars 30.91g (-3.64g, -10.54%)
Sugars, added N/A
Protein 5.45g (-1.82g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K509.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (=)
Copper, Cu0.545mg (-0.18mg, -25.03%)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.73mg (=)
Niacin5.455mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Bananas, Brown Sugar Syrup, Vegetable Glycerin, Coconut Oil Contains 2% Or Less Of Natural Flavor, Salt