Frosted Mini Wheats Pumpkin Pie Spice Whole Grain Cereal, Pumpkin Pie; Spice by The Kellogg Company: Similar Foods

Product:
Pumpkin Pie Spice Whole Grain Cereal, Pumpkin Pie; Spice
Brand:
Frosted Mini Wheats
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Frosted Mini Wheats Pumpkin Pie Spice Whole Grain Cereal, Pumpkin Pie; Spice by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat2.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 83.05g
Dietary Fiber 10.2g
Sugars 20.34g
Sugars, added N/A
Protein 8.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe30.51mg
Potassium, K271.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg68.0mg
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble8.0g
Phosphorus, P169.0mg
Folate, total678.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.69g
Thiamin0.0mg
Zinc, Zn2.54mg
Niacin3.39mg
Fiber, soluble2.0g
Folic acid398.0ug
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Cinnamon, Ginger, Gelatin, Nutmeg, Allspice, Natural Flavor, Annatto Extract Color, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Frosted Mini Wheals Pumpkin Spice Flavored Whole Grain Cereal, Pumpkin Spice by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 83.05g (=)
Dietary Fiber 10.2g (=)
Sugars 20.34g (=)
Sugars, added N/A
Protein 8.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe30.51mg (=)
Potassium, K271.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg68.0mg (=)
Fiber, insoluble8.0g (=)
Phosphorus, P169.0mg (=)
Folate, total678.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.69g (=)
Thiamin0.0mg (=)
Zinc, Zn2.54mg (=)
Niacin3.39mg (=)
Fiber, soluble2.0g (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Cinnamon, Ginger, Gelatin, Nutmeg, Allspice, Natural Flavor, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Frosted Mini Wheats Pumpkin Spice Flavored Whole Grain Cereal, Pumpkin Spice by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 83.05g (=)
Dietary Fiber 10.2g (=)
Sugars 20.34g (=)
Sugars, added N/A
Protein 8.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe30.51mg (=)
Potassium, K271.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg68.0mg (=)
Fiber, insoluble8.0g (=)
Phosphorus, P169.0mg (=)
Folate, total678.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.69g (=)
Thiamin0.0mg (=)
Zinc, Zn2.54mg (=)
Niacin3.39mg (=)
Fiber, soluble2.0g (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Cinnamon, Ginger, Gelatin, Nutmeg, Allspice, Natural Flavor, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
Frosted Mini Wheats Apple Cinnamon Honey Flavored Whole Grain Cereal, Apple Cinnamon Honey by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 84.75g (+1.70g, +2.05%)
Dietary Fiber 10.2g (=)
Sugars 20.34g (=)
Sugars, added N/A
Protein 8.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe30.51mg (=)
Potassium, K254.0mg (-17.00mg, -6.27%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg68.0mg (=)
Fiber, insoluble8.0g (=)
Phosphorus, P169.0mg (=)
Folate, total678.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.69g (=)
Thiamin0.0mg (=)
Zinc, Zn2.54mg (=)
Niacin3.39mg (=)
Fiber, soluble2.0g (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Cinnamon, Brown Rice Syrup, Natural Flavor, Gelatin, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
Frosted Mini Wheats Apple Cinnamon Honey Flavored Whole Grain Cereal, Apple Cinnamon Honey by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 84.75g (+1.70g, +2.05%)
Dietary Fiber 10.2g (=)
Sugars 20.34g (=)
Sugars, added N/A
Protein 8.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe30.51mg (=)
Potassium, K254.0mg (-17.00mg, -6.27%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg68.0mg (=)
Fiber, insoluble8.0g (=)
Phosphorus, P169.0mg (=)
Folate, total678.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.69g (=)
Thiamin0.0mg (=)
Zinc, Zn2.54mg (=)
Niacin3.39mg (=)
Fiber, soluble2.0g (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Cinnamon, Brown Rice Syrup, Natural Flavor, Gelatin, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
Frosted Mini Wheats Original Whole Grain Cereal, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat2.5g (-0.04g, -1.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 85.0g (+1.95g, +2.35%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 20.0g (-0.34g, -1.67%)
Sugars, added N/A
Protein 8.33g (-0.14g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K267.0mg (-4.00mg, -1.48%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (-1.00mg, -1.47%)
Fiber, insoluble8.0g (=)
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Folate, total667.0ug (-11.00ug, -1.62%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (-0.02g, -1.18%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (-0.04mg, -1.57%)
Niacin3.333mg (-0.06mg, -1.68%)
Fiber, soluble2.0g (=)
Folic acid392.0ug (-6.00ug, -1.51%)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
Frosted Mini Wheats Original Whole Grain Cereal, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat2.5g (-0.04g, -1.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 85.0g (+1.95g, +2.35%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 20.0g (-0.34g, -1.67%)
Sugars, added N/A
Protein 8.33g (-0.14g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K267.0mg (-4.00mg, -1.48%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (-1.00mg, -1.47%)
Fiber, insoluble8.0g (=)
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Folate, total667.0ug (-11.00ug, -1.62%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (-0.02g, -1.18%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (-0.04mg, -1.57%)
Niacin3.333mg (-0.06mg, -1.68%)
Fiber, soluble2.0g (=)
Folic acid392.0ug (-6.00ug, -1.51%)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
Frosted Mini Wheats Original Whole Grain Cereal, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat2.5g (-0.04g, -1.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 85.0g (+1.95g, +2.35%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 20.0g (-0.34g, -1.67%)
Sugars, added N/A
Protein 8.33g (-0.14g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K267.0mg (-4.00mg, -1.48%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (-1.00mg, -1.47%)
Fiber, insoluble8.0g (=)
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Folate, total667.0ug (-11.00ug, -1.62%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (-0.02g, -1.18%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (-0.04mg, -1.57%)
Niacin3.333mg (-0.06mg, -1.68%)
Fiber, soluble2.0g (=)
Folic acid392.0ug (-6.00ug, -1.51%)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
Frosted Mini Wheats Original Whole Grain Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat2.5g (-0.04g, -1.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 85.0g (+1.95g, +2.35%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 20.0g (-0.34g, -1.67%)
Sugars, added N/A
Protein 8.33g (-0.14g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K267.0mg (-4.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-1.00mg, -1.47%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble8.0g (=)
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Folate, total667.0ug (-11.00ug, -1.62%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (-0.02g, -1.18%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (-0.04mg, -1.57%)
Niacin3.333mg (-0.06mg, -1.68%)
Fiber, soluble2.0g (=)
Folic acid392.0ug (-6.00ug, -1.51%)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
Frosted Mini Wheats Original Whole Grain Cereal, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat2.5g (-0.04g, -1.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 85.0g (+1.95g, +2.35%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 20.0g (-0.34g, -1.67%)
Sugars, added N/A
Protein 8.33g (-0.14g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K267.0mg (-4.00mg, -1.48%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (-1.00mg, -1.47%)
Fiber, insoluble8.0g (=)
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Folate, total667.0ug (-11.00ug, -1.62%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (-0.02g, -1.18%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (-0.04mg, -1.57%)
Niacin3.333mg (-0.06mg, -1.68%)
Fiber, soluble2.0g (=)
Folic acid392.0ug (-6.00ug, -1.51%)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Folic Acid,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
Frosted Mini Wheats Original Whole Grain Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat2.5g (-0.04g, -1.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 85.0g (+1.95g, +2.35%)
Dietary Fiber 15.0g (+4.80g, +47.06%)
Sugars 20.0g (-0.34g, -1.67%)
Sugars, added N/A
Protein 8.33g (-0.14g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K267.0mg (-4.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-1.00mg, -1.47%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble8.0g (=)
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Folate, total667.0ug (-11.00ug, -1.62%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (-0.02g, -1.18%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (-0.04mg, -1.57%)
Niacin3.333mg (-0.06mg, -1.68%)
Fiber, soluble2.0g (=)
Folic acid392.0ug (-6.00ug, -1.51%)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
Kellogg's Mini Wheats Cereal Bite Size Frosted 24oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-3.00kcal, -0.84%)
Total Fat2.2g (-0.34g, -13.39%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 84.4g (+1.35g, +1.63%)
Dietary Fiber 9.7g (-0.50g, -4.90%)
Sugars 20.8g (+0.46g, +2.26%)
Sugars, added N/A
Protein 8.0g (-0.47g, -5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K270.0mg (-1.00mg, -0.37%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg70.0mg (+2.00mg, +2.94%)
Fiber, insoluble8.0g (=)
Phosphorus, P208.0mg (+39.00mg, +23.08%)
Folate, total667.0ug (-11.00ug, -1.62%)
Fatty acids, total monounsaturated0.4g (+0.40g)
Fatty acids, total polyunsaturated1.4g (-0.29g, -17.16%)
Thiamin0.0mg (=)
Zinc, Zn1.8mg (-0.74mg, -29.13%)
Fiber, soluble1.0g (-1.00g, -50.00%)
Folic acid399.0ug (+1.00ug, +0.25%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
Kellogg's Mini Wheats Cereal Bite Size Frosted 18oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-3.00kcal, -0.84%)
Total Fat2.2g (-0.34g, -13.39%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 84.4g (+1.35g, +1.63%)
Dietary Fiber 9.7g (-0.50g, -4.90%)
Sugars 20.8g (+0.46g, +2.26%)
Sugars, added N/A
Protein 8.0g (-0.47g, -5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K270.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg70.0mg (+2.00mg, +2.94%)
Fiber, insoluble5.0g (-3.00g, -37.50%)
Phosphorus, P208.0mg (+39.00mg, +23.08%)
Folate, total667.0ug (-11.00ug, -1.62%)
Fatty acids, total monounsaturated0.4g (+0.40g)
Fatty acids, total polyunsaturated1.4g (-0.29g, -17.16%)
Thiamin0.0mg (=)
Zinc, Zn1.8mg (-0.74mg, -29.13%)
Fiber, soluble1.0g (-1.00g, -50.00%)
Folic acid399.0ug (+1.00ug, +0.25%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
Kellogg's Mini Wheats Cereal Bite Size Frosted 36oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-3.00kcal, -0.84%)
Total Fat2.2g (-0.34g, -13.39%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 84.4g (+1.35g, +1.63%)
Dietary Fiber 9.7g (-0.50g, -4.90%)
Sugars 20.8g (+0.46g, +2.26%)
Sugars, added N/A
Protein 8.0g (-0.47g, -5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K270.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg70.0mg (+2.00mg, +2.94%)
Fiber, insoluble5.0g (-3.00g, -37.50%)
Phosphorus, P208.0mg (+39.00mg, +23.08%)
Folate, total667.0ug (-11.00ug, -1.62%)
Fatty acids, total monounsaturated0.4g (+0.40g)
Fatty acids, total polyunsaturated1.4g (-0.29g, -17.16%)
Thiamin0.0mg (=)
Zinc, Zn1.8mg (-0.74mg, -29.13%)
Fiber, soluble1.0g (-1.00g, -50.00%)
Folic acid399.0ug (+1.00ug, +0.25%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
Kellogg's Mini Wheats Cereal Bite Size Frosted 56oz 4ct by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-3.00kcal, -0.84%)
Total FatN/A
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 84.4g (+1.35g, +1.63%)
Dietary Fiber 9.7g (-0.50g, -4.90%)
Sugars 20.8g (+0.46g, +2.26%)
Sugars, added N/A
Protein 8.0g (-0.47g, -5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K270.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg70.0mg (+2.00mg, +2.94%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble8.0g (=)
Phosphorus, P208.0mg (+39.00mg, +23.08%)
Folate, total667.0ug (-11.00ug, -1.62%)
Total fat (NLEA)2.2g
Fatty acids, total monounsaturated0.4g (+0.40g)
Fatty acids, total polyunsaturated1.4g (-0.29g, -17.16%)
Thiamin0.0mg (=)
Zinc, Zn1.8mg (-0.74mg, -29.13%)
Fiber, soluble1.0g (-1.00g, -50.00%)
Folic acid399.0ug (+1.00ug, +0.25%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
Kellogg's Mini Wheats Cereal Bite Size Frosted 2 5oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-3.00kcal, -0.84%)
Total FatN/A
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 84.4g (+1.35g, +1.63%)
Dietary Fiber 9.7g (-0.50g, -4.90%)
Sugars 20.8g (+0.46g, +2.26%)
Sugars, added N/A
Protein 8.0g (-0.47g, -5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe30.0mg (-0.51mg, -1.67%)
Potassium, K270.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg70.0mg (+2.00mg, +2.94%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble8.0g (=)
Phosphorus, P208.0mg (+39.00mg, +23.08%)
Folate, total667.0ug (-11.00ug, -1.62%)
Total fat (NLEA)2.2g
Thiamin0.0mg (=)
Zinc, Zn1.8mg (-0.74mg, -29.13%)
Fiber, soluble1.0g (-1.00g, -50.00%)
Folic acid399.0ug (+1.00ug, +0.25%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin Vitamins And Minerals: Reduced Iron, Folic Acid