Bear Naked Chocolateolate Cran Raisin by The Kellogg Company: Similar Foods
- Product:
- Chocolateolate Cran Raisin
- Brand:
- Bear Naked
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 12.24g | |
| Saturated Fat | 2.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 20.0mg | |
| Total Carbohydrates | 69.39g | |
| Dietary Fiber | 6.1g | |
| Sugars | 34.69g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 2.2mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.12g | |
| Fatty acids, total polyunsaturated | 3.06g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Almonds, Raisins (raisins, Glycerin, Sunflower Oil), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk), Honey, Brown Rice Syrup, Dried Cane Syrup, Expeller Pressed Canola Oil, Whole Grain Crisp Rice (whole Grain Rice, Barley, Malt), Cocoa, Flax Seeds, Oat Bran, Coconut, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 16.0g (+3.76g, +30.72%) | |
| Saturated Fat | 1.0g (-1.04g, -50.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+20.00mg, +100.00%) | |
| Total Carbohydrates | 66.0g (-3.39g, -4.89%) | |
| Dietary Fiber | 6.0g (-0.10g, -1.64%) | |
| Sugars | 20.0g (-14.69g, -42.35%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.16g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
| Iron, Fe | 2.16mg (-0.04mg, -1.82%) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g (+3.88g, +63.40%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g (-0.06g, -1.96%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Blueberries, Cranberries, Almonds, Millet, Buckwheat, Honey, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 17.65g (+5.41g, +44.20%) | |
| Saturated Fat | 10.29g (+8.25g, +404.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+9.00mg, +45.00%) | |
| Total Carbohydrates | 67.65g (-1.74g, -2.51%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 55.88g (+21.19g, +61.08%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-5.22g, -63.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-12.00mg, -29.27%) | |
| Iron, Fe | 2.94mg (+0.74mg, +33.64%) | |
| Potassium, K | 147.0mg (+14.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugars (sugar, Corn Syrup, Glucose Fructose Syrup), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, Natural Vanilla Extract), Dark Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Palm Oil, Modified Milk Ingredients, Alkalized Cocoa, Dried Egg Whites, Natural Flavors, Citric Acid, Soy Lecithin, Salt, Paprika (for Colour), Beet Red | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 14.0g (+1.76g, +14.38%) | |
| Saturated Fat | 7.0g (+4.96g, +243.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 58.0g (-11.39g, -16.41%) | |
| Dietary Fiber | 8.0g (+1.90g, +31.15%) | |
| Sugars | 26.0g (-8.69g, -25.05%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+5.84g, +71.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+5.00mg, +12.20%) | |
| Iron, Fe | 8.0mg (+5.80mg, +263.64%) | |
| Potassium, K | 126.0mg (-7.00mg, -5.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats*, Maple Syrup*, Coconut*, Sacha Inchi*, Roasted Sunflower Seed*, Vanilla Extract*, Lemon Juice*, Cinnamon*, Coconut Palm Sugar*, (contains Less Than 0 5% Brown Rice Syrup*, Grape Juice Concentrate*, Acacia Gum* For Fiber) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 14.52g (+2.28g, +18.63%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (+28.00mg, +140.00%) | |
| Total Carbohydrates | 67.74g (-1.65g, -2.38%) | |
| Dietary Fiber | 6.5g (+0.40g, +6.56%) | |
| Sugars | 38.71g (+4.02g, +11.59%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.52g, +18.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+24.00mg, +58.54%) | |
| Iron, Fe | 1.16mg (-1.04mg, -47.27%) | |
| Potassium, K | 113.0mg (-20.00mg, -15.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.06g (+1.94g, +31.70%) | |
| Fatty acids, total polyunsaturated | 3.23g (+0.17g, +5.56%) | |
| Ingredients | ||
|---|---|---|
Our Bearly Processed Ingredients: Almonds, Raisins (raisins, Glycerin, Sunflower Oil), Apples, Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Dried Cane Syrup, Brown Rice Syrup, Whole Wheat Flour, Honey, Brown Rice Flour, Degerminated Yellow Corn Flour, Molasses, Whole Oat Flour, Natural Flavor, Wheat Starch, Baking Soda, Salt, Calcium Carbonate, Mixed Tocopherols For Freshness, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 17.54g (+5.30g, +43.30%) | |
| Saturated Fat | 10.53g (+8.49g, +416.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (+33.00mg, +165.00%) | |
| Total Carbohydrates | 68.42g (-0.97g, -1.40%) | |
| Dietary Fiber | 1.8g (-4.30g, -70.49%) | |
| Sugars | 57.89g (+23.20g, +66.88%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-6.41g, -78.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+3.00mg, +7.32%) | |
| Iron, Fe | N/A | |
| Potassium, K | 142.0mg (+9.00mg, +6.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate, Soy Lecithin Natural Vanilla Extract), Corn Syrup, Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter Soy Lecithin; Natural Vanilla Extract), High Fructose Corn Syrup, Palm Oil Milk, Contains 2% Or Less Of Cocoa Processed With Alkali, Egg Whites, Citric Acid, Natural Flavoring, Soy Lecithin (an Emulsifier) Salt Colored With Paprika Oleoresin And Beet Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 11.29g (-0.95g, -7.76%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 67.74g (-1.65g, -2.38%) | |
| Dietary Fiber | 3.2g (-2.90g, -47.54%) | |
| Sugars | 19.35g (-15.34g, -44.22%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.71g, -20.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-9.00mg, -21.95%) | |
| Iron, Fe | 1.94mg (-0.26mg, -11.82%) | |
| Potassium, K | 161.0mg (+28.00mg, +21.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp, (rice Flour Sugar, Malt Extract, Salt), Non Gmo Canola Oil, Organic Wildflower Honey, Natural Flavors, Sea Salt, Non Gmo Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (+9.19g, +75.08%) | |
| Saturated Fat | 10.71g (+8.67g, +425.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 64.29g (-5.10g, -7.35%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 28.57g (-6.12g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+30.00mg, +73.17%) | |
| Iron, Fe | 6.43mg (+4.23mg, +192.27%) | |
| Potassium, K | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Organic Quinoa, Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (+2.05g, +16.75%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 71.43g (+2.04g, +2.94%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 0.0g (-34.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.13g, +75.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-27.00mg, -65.85%) | |
| Iron, Fe | 0.0mg (-2.20mg, -100.00%) | |
| Potassium, K | 143.0mg (+10.00mg, +7.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Whole Wheat Flour, 2% Or Less Of The Following: Sugar, Salt, Oat Fiber, Yeast, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-22.00kcal, -5.13%) | |
| Total Fat | 12.96g (+0.72g, +5.88%) | |
| Saturated Fat | 1.85g (-0.19g, -9.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 70.37g (+0.98g, +1.41%) | |
| Dietary Fiber | 7.4g (+1.30g, +21.31%) | |
| Sugars | 33.33g (-1.36g, -3.92%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.75g, -9.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-41.00mg, -100.00%) | |
| Iron, Fe | 1.33mg (-0.87mg, -39.55%) | |
| Potassium, K | 130.0mg (-3.00mg, -2.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.41g (+1.29g, +21.08%) | |
| Fatty acids, total polyunsaturated | 3.7g (+0.64g, +20.92%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Almonds, Raisins (raisins, Glycerin, Sunflower Oil), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk), Honey, Brown Rice Syrup, Dried Cane Syrup, Expeller Pressed Canola Oil, Whole Grain Crisp Rice (whole Grain Rice, Barley Malt), Cocoa, Flax Seeds, Oat Bran, Coconut, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-23.00kcal, -5.36%) | |
| Total Fat | 21.09g (+8.85g, +72.30%) | |
| Saturated Fat | 12.5g (+10.46g, +512.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-8.00mg, -40.00%) | |
| Total Carbohydrates | 51.56g (-17.83g, -25.70%) | |
| Dietary Fiber | 1.6g (-4.50g, -73.77%) | |
| Sugars | 35.16g (+0.47g, +1.35%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-5.82g, -71.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-14.00mg, -34.15%) | |
| Iron, Fe | 2.34mg (+0.14mg, +6.36%) | |
| Potassium, K | 145.0mg (+12.00mg, +9.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Heat Treated Wheat Flour, Brown Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Vanillin), Sugar, Vegetable Glycerin, Tapioca Syrup, Molasses, Palm Kernal Oil, Natural And Artificial Flavors, Salt, Gum Arabic, Sunflower Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 20.0g (+7.76g, +63.40%) | |
| Saturated Fat | 5.0g (+2.96g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 70.0g (+0.61g, +0.88%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 30.0g (-4.69g, -13.52%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.49g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
| Iron, Fe | 2.67mg (+0.47mg, +21.36%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrat {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 23.33g (+11.09g, +90.60%) | |
| Saturated Fat | 1.67g (-0.37g, -18.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+13.00mg, +65.00%) | |
| Total Carbohydrates | 56.67g (-12.72g, -18.33%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 30.0g (-4.69g, -13.52%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.17g, +63.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+26.00mg, +63.41%) | |
| Iron, Fe | 1.2mg (-1.00mg, -45.45%) | |
| Potassium, K | 150.0mg (+17.00mg, +12.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+2.21g, +36.11%) | |
| Fatty acids, total polyunsaturated | 11.67g (+8.61g, +281.37%) | |
| Ingredients | ||
|---|---|---|
Our Bearly Processed Ingredients: Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Raisins (raisins, Glycerin, Sunflower Oil), Walnuts, Oats, Almonds, Honey, Soy Flakes, Canola Oil, Apples, Soy Protein Isolate, Sunflower Seeds, Whole Grain Crisp Rice (whole Grain Rice, Barley Malt), Cinnamon, Flaxseed, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+51.00kcal, +11.89%) | |
| Total Fat | 20.0g (+7.76g, +63.40%) | |
| Saturated Fat | 3.0g (+0.96g, +47.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-10.00mg, -50.00%) | |
| Total Carbohydrates | 62.0g (-7.39g, -10.65%) | |
| Dietary Fiber | 6.0g (-0.10g, -1.64%) | |
| Sugars | 44.0g (+9.31g, +26.84%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+5.84g, +71.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
| Iron, Fe | 3.6mg (+1.40mg, +63.64%) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Glucose, Artificial Color Fd&c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 17.78g (+5.54g, +45.26%) | |
| Saturated Fat | 8.89g (+6.85g, +335.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+24.00mg, +120.00%) | |
| Total Carbohydrates | 57.78g (-11.61g, -16.73%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 31.11g (-3.58g, -10.32%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-3.72g, -45.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-41.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.20mg, -100.00%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cake (wheat Flour, Sugar, Pasteurized Egg, Palm Oil, Glucose Syrup, Humectant (e422), Pasteurized Egg White, Fructose Syrup, Corn Starch, Salt, Raising Agents (e450, E500), Emulsifiers (e471, E475, E481), Flavorings (milk, Vanilla), Preservative (e202), Thickener (e415), Acidity Regulator (e330), Color (e100)), Cream Flavored Filling (glucose Syrup, Vegetable Oils (palm, Cottonseed, Canola, Sunflower), Sugar, Dextrose, Humectant (e422), Emulsifiers (e472b, Soy Lecithin), Flavorings (milk, Vanilla), Preservative (e202), Antioxidant (e307)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 14.0g (+1.76g, +14.38%) | |
| Saturated Fat | 1.0g (-1.04g, -50.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+50.00mg, +250.00%) | |
| Total Carbohydrates | 66.0g (-3.39g, -4.89%) | |
| Dietary Fiber | 6.0g (-0.10g, -1.64%) | |
| Sugars | 18.0g (-16.69g, -48.11%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.16g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
| Iron, Fe | 2.16mg (-0.04mg, -1.82%) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g (+2.88g, +47.06%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g (-0.06g, -1.96%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||