Bear Naked Chocolateolate Cran Raisin by The Kellogg Company: Similar Foods

Product:
Chocolateolate Cran Raisin
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021891/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.24g
Saturated Fat 2.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 69.39g
Dietary Fiber 6.1g
Sugars 34.69g
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg
Iron, Fe2.2mg
Potassium, K133.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.12g
Fatty acids, total polyunsaturated3.06g
Ingredients
Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Almonds, Raisins (raisins, Glycerin, Sunflower Oil), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk), Honey, Brown Rice Syrup, Dried Cane Syrup, Expeller Pressed Canola Oil, Whole Grain Crisp Rice (whole Grain Rice, Barley, Malt), Cocoa, Flax Seeds, Oat Bran, Coconut, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat16.0g (+3.76g, +30.72%)
Saturated Fat 1.0g (-1.04g, -50.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+20.00mg, +100.00%)
Total Carbohydrates 66.0g (-3.39g, -4.89%)
Dietary Fiber 6.0g (-0.10g, -1.64%)
Sugars 20.0g (-14.69g, -42.35%)
Sugars, added N/A
Protein 6.0g (-2.16g, -26.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe2.16mg (-0.04mg, -1.82%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g (+3.88g, +63.40%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g (-0.06g, -1.96%)
Ingredients
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Blueberries, Cranberries, Almonds, Millet, Buckwheat, Honey, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat17.65g (+5.41g, +44.20%)
Saturated Fat 10.29g (+8.25g, +404.41%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 29.0mg (+9.00mg, +45.00%)
Total Carbohydrates 67.65g (-1.74g, -2.51%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 55.88g (+21.19g, +61.08%)
Sugars, added N/A
Protein 2.94g (-5.22g, -63.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-12.00mg, -29.27%)
Iron, Fe2.94mg (+0.74mg, +33.64%)
Potassium, K147.0mg (+14.00mg, +10.53%)
Vitamin D, IUN/A
Ingredients
Sugars (sugar, Corn Syrup, Glucose Fructose Syrup), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, Natural Vanilla Extract), Dark Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Palm Oil, Modified Milk Ingredients, Alkalized Cocoa, Dried Egg Whites, Natural Flavors, Citric Acid, Soy Lecithin, Salt, Paprika (for Colour), Beet Red
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat14.0g (+1.76g, +14.38%)
Saturated Fat 7.0g (+4.96g, +243.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 58.0g (-11.39g, -16.41%)
Dietary Fiber 8.0g (+1.90g, +31.15%)
Sugars 26.0g (-8.69g, -25.05%)
Sugars, added N/A
Protein 14.0g (+5.84g, +71.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+5.00mg, +12.20%)
Iron, Fe8.0mg (+5.80mg, +263.64%)
Potassium, K126.0mg (-7.00mg, -5.26%)
Vitamin D, IU0.0IU
Ingredients
Oats*, Maple Syrup*, Coconut*, Sacha Inchi*, Roasted Sunflower Seed*, Vanilla Extract*, Lemon Juice*, Cinnamon*, Coconut Palm Sugar*, (contains Less Than 0 5% Brown Rice Syrup*, Grape Juice Concentrate*, Acacia Gum* For Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat14.52g (+2.28g, +18.63%)
Saturated Fat 0.0g (-2.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+28.00mg, +140.00%)
Total Carbohydrates 67.74g (-1.65g, -2.38%)
Dietary Fiber 6.5g (+0.40g, +6.56%)
Sugars 38.71g (+4.02g, +11.59%)
Sugars, added N/A
Protein 9.68g (+1.52g, +18.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+24.00mg, +58.54%)
Iron, Fe1.16mg (-1.04mg, -47.27%)
Potassium, K113.0mg (-20.00mg, -15.04%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g (+1.94g, +31.70%)
Fatty acids, total polyunsaturated3.23g (+0.17g, +5.56%)
Ingredients
Our Bearly Processed Ingredients: Almonds, Raisins (raisins, Glycerin, Sunflower Oil), Apples, Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Dried Cane Syrup, Brown Rice Syrup, Whole Wheat Flour, Honey, Brown Rice Flour, Degerminated Yellow Corn Flour, Molasses, Whole Oat Flour, Natural Flavor, Wheat Starch, Baking Soda, Salt, Calcium Carbonate, Mixed Tocopherols For Freshness, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat17.54g (+5.30g, +43.30%)
Saturated Fat 10.53g (+8.49g, +416.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+33.00mg, +165.00%)
Total Carbohydrates 68.42g (-0.97g, -1.40%)
Dietary Fiber 1.8g (-4.30g, -70.49%)
Sugars 57.89g (+23.20g, +66.88%)
Sugars, added N/A
Protein 1.75g (-6.41g, -78.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+3.00mg, +7.32%)
Iron, FeN/A
Potassium, K142.0mg (+9.00mg, +6.77%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate, Soy Lecithin Natural Vanilla Extract), Corn Syrup, Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter Soy Lecithin; Natural Vanilla Extract), High Fructose Corn Syrup, Palm Oil Milk, Contains 2% Or Less Of Cocoa Processed With Alkali, Egg Whites, Citric Acid, Natural Flavoring, Soy Lecithin (an Emulsifier) Salt Colored With Paprika Oleoresin And Beet Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat11.29g (-0.95g, -7.76%)
Saturated Fat 0.0g (-2.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 67.74g (-1.65g, -2.38%)
Dietary Fiber 3.2g (-2.90g, -47.54%)
Sugars 19.35g (-15.34g, -44.22%)
Sugars, added N/A
Protein 6.45g (-1.71g, -20.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-9.00mg, -21.95%)
Iron, Fe1.94mg (-0.26mg, -11.82%)
Potassium, K161.0mg (+28.00mg, +21.05%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp, (rice Flour Sugar, Malt Extract, Salt), Non Gmo Canola Oil, Organic Wildflower Honey, Natural Flavors, Sea Salt, Non Gmo Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+9.19g, +75.08%)
Saturated Fat 10.71g (+8.67g, +425.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 64.29g (-5.10g, -7.35%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 28.57g (-6.12g, -17.64%)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+30.00mg, +73.17%)
Iron, Fe6.43mg (+4.23mg, +192.27%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Organic Quinoa, Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+2.05g, +16.75%)
Saturated Fat 0.0g (-2.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 71.43g (+2.04g, +2.94%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 0.0g (-34.69g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.13g, +75.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sunflower Oil, Whole Wheat Flour, 2% Or Less Of The Following: Sugar, Salt, Oat Fiber, Yeast, Natural Flavor, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-22.00kcal, -5.13%)
Total Fat12.96g (+0.72g, +5.88%)
Saturated Fat 1.85g (-0.19g, -9.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 70.37g (+0.98g, +1.41%)
Dietary Fiber 7.4g (+1.30g, +21.31%)
Sugars 33.33g (-1.36g, -3.92%)
Sugars, added N/A
Protein 7.41g (-0.75g, -9.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe1.33mg (-0.87mg, -39.55%)
Potassium, K130.0mg (-3.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.41g (+1.29g, +21.08%)
Fatty acids, total polyunsaturated3.7g (+0.64g, +20.92%)
Ingredients
Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Almonds, Raisins (raisins, Glycerin, Sunflower Oil), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk), Honey, Brown Rice Syrup, Dried Cane Syrup, Expeller Pressed Canola Oil, Whole Grain Crisp Rice (whole Grain Rice, Barley Malt), Cocoa, Flax Seeds, Oat Bran, Coconut, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-23.00kcal, -5.36%)
Total Fat21.09g (+8.85g, +72.30%)
Saturated Fat 12.5g (+10.46g, +512.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-8.00mg, -40.00%)
Total Carbohydrates 51.56g (-17.83g, -25.70%)
Dietary Fiber 1.6g (-4.50g, -73.77%)
Sugars 35.16g (+0.47g, +1.35%)
Sugars, added N/A
Protein 2.34g (-5.82g, -71.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-14.00mg, -34.15%)
Iron, Fe2.34mg (+0.14mg, +6.36%)
Potassium, K145.0mg (+12.00mg, +9.02%)
Vitamin D, IU0.0IU
Ingredients
Heat Treated Wheat Flour, Brown Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Vanillin), Sugar, Vegetable Glycerin, Tapioca Syrup, Molasses, Palm Kernal Oil, Natural And Artificial Flavors, Salt, Gum Arabic, Sunflower Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat20.0g (+7.76g, +63.40%)
Saturated Fat 5.0g (+2.96g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 70.0g (+0.61g, +0.88%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 30.0g (-4.69g, -13.52%)
Sugars, added N/A
Protein 6.67g (-1.49g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe2.67mg (+0.47mg, +21.36%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrat {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat23.33g (+11.09g, +90.60%)
Saturated Fat 1.67g (-0.37g, -18.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+13.00mg, +65.00%)
Total Carbohydrates 56.67g (-12.72g, -18.33%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 30.0g (-4.69g, -13.52%)
Sugars, added N/A
Protein 13.33g (+5.17g, +63.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+26.00mg, +63.41%)
Iron, Fe1.2mg (-1.00mg, -45.45%)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (+2.21g, +36.11%)
Fatty acids, total polyunsaturated11.67g (+8.61g, +281.37%)
Ingredients
Our Bearly Processed Ingredients: Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Raisins (raisins, Glycerin, Sunflower Oil), Walnuts, Oats, Almonds, Honey, Soy Flakes, Canola Oil, Apples, Soy Protein Isolate, Sunflower Seeds, Whole Grain Crisp Rice (whole Grain Rice, Barley Malt), Cinnamon, Flaxseed, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+51.00kcal, +11.89%)
Total Fat20.0g (+7.76g, +63.40%)
Saturated Fat 3.0g (+0.96g, +47.06%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg (-10.00mg, -50.00%)
Total Carbohydrates 62.0g (-7.39g, -10.65%)
Dietary Fiber 6.0g (-0.10g, -1.64%)
Sugars 44.0g (+9.31g, +26.84%)
Sugars, added N/A
Protein 14.0g (+5.84g, +71.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe3.6mg (+1.40mg, +63.64%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Glucose, Artificial Color Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat17.78g (+5.54g, +45.26%)
Saturated Fat 8.89g (+6.85g, +335.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+24.00mg, +120.00%)
Total Carbohydrates 57.78g (-11.61g, -16.73%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 31.11g (-3.58g, -10.32%)
Sugars, added N/A
Protein 4.44g (-3.72g, -45.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cake (wheat Flour, Sugar, Pasteurized Egg, Palm Oil, Glucose Syrup, Humectant (e422), Pasteurized Egg White, Fructose Syrup, Corn Starch, Salt, Raising Agents (e450, E500), Emulsifiers (e471, E475, E481), Flavorings (milk, Vanilla), Preservative (e202), Thickener (e415), Acidity Regulator (e330), Color (e100)), Cream Flavored Filling (glucose Syrup, Vegetable Oils (palm, Cottonseed, Canola, Sunflower), Sugar, Dextrose, Humectant (e422), Emulsifiers (e472b, Soy Lecithin), Flavorings (milk, Vanilla), Preservative (e202), Antioxidant (e307))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat14.0g (+1.76g, +14.38%)
Saturated Fat 1.0g (-1.04g, -50.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (+50.00mg, +250.00%)
Total Carbohydrates 66.0g (-3.39g, -4.89%)
Dietary Fiber 6.0g (-0.10g, -1.64%)
Sugars 18.0g (-16.69g, -48.11%)
Sugars, added N/A
Protein 6.0g (-2.16g, -26.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe2.16mg (-0.04mg, -1.82%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.0g (+2.88g, +47.06%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g (-0.06g, -1.96%)
Ingredients
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Honey, Millet, Buckwheat, Amaranth, Quinoa, Cinnamon, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)