Junkless Wildflower Honey Chewy Granola Bars, Wildflower Honey by Junkless Foods Inc: Similar Foods
- Product:
- Wildflower Honey Chewy Granola Bars, Wildflower Honey
- Brand:
- Junkless
- Maker:
- Junkless Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181786/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 11.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 67.74g | |
| Dietary Fiber | 3.2g | |
| Sugars | 19.35g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.94mg | |
| Potassium, K | 161.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp, (rice Flour Sugar, Malt Extract, Salt), Non Gmo Canola Oil, Organic Wildflower Honey, Natural Flavors, Sea Salt, Non Gmo Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 12.5g (+1.21g, +10.72%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg | |
| Total Carbohydrates | 66.67g (-1.07g, -1.58%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 5.0g (-14.35g, -74.16%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+2.72g, +42.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 2.5mg (+0.56mg, +28.87%) | |
| Potassium, K | 192.0mg (+31.00mg, +19.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Modified Starch(tapioca, Potato), Palm Oil, Salt, Potato Starch, Sugar, Wheat Gluten, Red Pepper Seasoning (red Pepper, Garlic, Salt, Soy Sauce, Yeast Extract, Red Pepper Paste, Soybean Paste), Monosodium Glutamate, Yeast Seasoning (salt, Dextrin, Yeast Extract), Dried Chinese Cabbage, Hydrolyze Vegetable Protein Soybean, Wheat), Soy Sauce Seasoning (soy Sauce, Onion, Yeast Extract, Glucose, Soy Sauce*(soybean, Wheat), Textured Vegetable Protein Soy, Wheat), Garlic, Dried Carrot, Red Pepper, Palm Oil* (palm Oil, Starch Syrup, Dextrin), Dried Green Onion, Glucose, Acidity Regulators Sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate), Black Pepper, Dried Mushroom, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Kelp Extract (kelp, Dextrin, Salt, Oyster), Dried Seaweed, Guar Gum, Chilli Extract, Yeast Extract*, Tocopherol, Riboflavin, Iodine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 12.24g (+0.95g, +8.41%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg | |
| Total Carbohydrates | 69.39g (+1.65g, +2.44%) | |
| Dietary Fiber | 6.1g (+2.90g, +90.62%) | |
| Sugars | 34.69g (+15.34g, +79.28%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.71g, +26.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg (+9.00mg, +28.13%) | |
| Iron, Fe | 2.2mg (+0.26mg, +13.40%) | |
| Potassium, K | 133.0mg (-28.00mg, -17.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.12g | |
| Fatty acids, total polyunsaturated | 3.06g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Almonds, Raisins (raisins, Glycerin, Sunflower Oil), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk), Honey, Brown Rice Syrup, Dried Cane Syrup, Expeller Pressed Canola Oil, Whole Grain Crisp Rice (whole Grain Rice, Barley, Malt), Cocoa, Flax Seeds, Oat Bran, Coconut, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 14.52g (+3.23g, +28.61%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 19.35g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 2.58mg (+0.64mg, +32.99%) | |
| Potassium, K | 194.0mg (+33.00mg, +20.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend [rolled Oats, Cane Sugar, Canola Oil], Brown Rice Syrup, Rice Crisp [rice Flour Sugar, Malt Extract, Salt], Dark Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin],non Gmo Canola Oil, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 14.52g (+3.23g, +28.61%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 19.35g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 2.58mg (+0.64mg, +32.99%) | |
| Potassium, K | 194.0mg (+33.00mg, +20.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend [rolled Oats, Cane Sugar, Canola Oil], Brown Rice Syrup, Rice Crisp [rice Flour, Sugar, Malt Extract, Salt], Dark Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin], Non Gmo Canola Oil, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 20.0g (+8.71g, +77.15%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.0g (-7.74g, -11.43%) | |
| Dietary Fiber | 6.0g (+2.80g, +87.50%) | |
| Sugars | 44.0g (+24.65g, +127.39%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.45g, -37.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-0.74mg, -38.14%) | |
| Potassium, K | 160.0mg (-1.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Pecans, Coconut, Cocoa Powder, Cocoa Butter, Cocoa Beans, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.0g (+4.71g, +41.72%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 66.0g (-1.74g, -2.57%) | |
| Dietary Fiber | 6.0g (+2.80g, +87.50%) | |
| Sugars | 20.0g (+0.65g, +3.36%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.45g, -6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 2.16mg (+0.22mg, +11.34%) | |
| Potassium, K | 140.0mg (-21.00mg, -13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Blueberries, Cranberries, Almonds, Millet, Buckwheat, Honey, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 16.67g (+5.38g, +47.65%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 73.33g (+5.59g, +8.25%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 0.0g (-19.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+31.00mg, +96.88%) | |
| Iron, Fe | 0.0mg (-1.94mg, -100.00%) | |
| Potassium, K | 183.0mg (+22.00mg, +13.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Water, Lime, Vegetable Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-7.00kcal, -1.67%) | |
| Total Fat | 14.71g (+3.42g, +30.29%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg | |
| Total Carbohydrates | 70.59g (+2.85g, +4.21%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 47.06g (+27.71g, +143.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.57g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.94mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Corn Syrup, Peanut Butter (contains Fresh Ground Dry Roasted Peanuts, Salt And Preserved With Vitamin E To Maintain Freshness), Toasted Coconut, Natural Turmeric Color, Natural Red Color (vegetable Juice Concentrate), Fd&c Red #40, Red #3, Blue #1 And Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+21.00kcal, +5.01%) | |
| Total Fat | 22.0g (+10.71g, +94.86%) | |
| Saturated Fat | 7.0g (+7.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg | |
| Total Carbohydrates | 60.0g (-7.74g, -11.43%) | |
| Dietary Fiber | 2.0g (-1.20g, -37.50%) | |
| Sugars | 42.0g (+22.65g, +117.05%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.45g, -68.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 2.16mg (+0.22mg, +11.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Icing Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Water, Egg White, Corn Syrup, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Glucose, Palm Kernel Oil, Corn Starch, Skim Milk Powder, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Modified Corn Starch, Butter (cream, Salt), Whey Powder, Color (fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (+4.99g, +44.20%) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 174.0mg | |
| Total Carbohydrates | 67.44g (-0.30g, -0.44%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.19g (+24.84g, +128.37%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-4.12g, -63.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Vegetable Oil (fractionated Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Color (fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Red 3), Gum Arabic, Carnauba Wax, Confectioner's Glaze], Liquid Whole Egg, Natural And Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (+4.99g, +44.20%) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 174.0mg | |
| Total Carbohydrates | 67.44g (-0.30g, -0.44%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.19g (+24.84g, +128.37%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-4.12g, -63.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Vegetable Oil (fractionated Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Color (fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Red 3), Gum Arabic, Carnauba Wax, Confectioner's Glaze], Liquid Whole Egg, Natural And Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60, Color (fd&c Yellow 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-7.00kcal, -1.67%) | |
| Total Fat | 17.65g (+6.36g, +56.33%) | |
| Saturated Fat | 8.82g (+8.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg | |
| Total Carbohydrates | 70.59g (+2.85g, +4.21%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 58.82g (+39.47g, +203.98%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.51g, -54.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 2.94mg (+1.00mg, +51.55%) | |
| Potassium, K | 165.0mg (+4.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, An Emulsifier; Natural Vanilla Extract), Corn Syrup, Dark Sweet Chocolate (sugar; Cocoa Butter; Soy Lecithin, An Emulsifier; Natural Vanilla Extract), High Fructose Corn Syrup, Palm Oil Contains 2% Or Less Of: Milk, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (an Emulsifier), Natural Orange Flavor, Strawberry Flavor With Other Natural Flavors, Salt, Vegetable Juice And Paprika Oleoresin Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+20.00kcal, +4.77%) | |
| Total Fat | 15.79g (+4.50g, +39.86%) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 64.91g (-2.83g, -4.18%) | |
| Dietary Fiber | 7.0g (+3.80g, +118.75%) | |
| Sugars | 24.56g (+5.21g, +26.93%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.32g, +35.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 2.81mg (+0.87mg, +44.85%) | |
| Potassium, K | 211.0mg (+50.00mg, +31.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Sugar, Chocolate Flavored Candies (sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Shellac, Gum Arabic), Wheat Flour, Sunflower Oil, Cereal Crispies (corn, Rice, Sugar, Whole Grain Wheat Flour, Whole Grain Rye Flour, Whole Grain Barley Flour, Malt, Cocoa Powder Processed With Alkali, Salt), Coconut Flakes, Almonds, Dextrose, Honey, Rye Flour, Cocoa Powder Processed With Alkali, Sea Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-23.00kcal, -5.49%) | |
| Total Fat | 11.46g (+0.17g, +1.51%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 69.79g (+2.05g, +3.03%) | |
| Dietary Fiber | 1.0g (-2.20g, -68.75%) | |
| Sugars | 34.38g (+15.03g, +77.67%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-2.28g, -35.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+10.00mg, +31.25%) | |
| Iron, Fe | 1.56mg (-0.38mg, -19.59%) | |
| Potassium, K | 198.0mg (+37.00mg, +22.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.6g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Folic acid | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Bleached Wheat Flour, Corn Syrup, Whey Contains 2% Or Less Of Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Molasses, Salt, Wheat Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Egg Whites, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+22.00kcal, +5.25%) | |
| Total Fat | 14.71g (+3.42g, +30.29%) | |
| Saturated Fat | 10.29g (+10.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 70.59g (+2.85g, +4.21%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 52.94g (+33.59g, +173.59%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.51g, -54.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 1.06mg (-0.88mg, -45.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel And Palm Oils), Corn Syrup, High Fructose Corn Syrup, Cocoa (processed With Alkali), Gelatin, Soy Lecithin, Salt, Modified Corn Starch, Ammonium Bicarbonate, Baking Soda, Artificial Flavor,modified Soy Protein, Potassium Sorbate As A Preservative, Sodium Hexametaphosphate | ||