Apple Jacks Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon by The Kellogg Company: Similar Foods

Product:
Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon
Brand:
Apple Jacks
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914143/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Apple Jacks Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat4.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 88.0g
Dietary Fiber 8.0g
Sugars 44.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU1600.0IU
Vitamin C, total ascorbic acid48.0mg
Calcium, Ca0.0mg
Iron, Fe14.4mg
Potassium, KN/A
Vitamin D, IU128.0IU
Other Nutrients
Vitamin B-124.8ug
Thiamin1.0mg
Zinc, Zn4.8mg
Riboflavin1.36mg
Niacin16.0mg
Vitamin B-61.6mg
Ingredients
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber Contains 2% Or Less Of Partially Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Milled Corn, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Modified Corn Starch, Yellow 6, Baking Soda, Turmeric Color, Natural Flavor, Blue 1, Red 40, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamins B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Apple Jacks Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 88.0g (=)
Dietary Fiber 8.0g (=)
Sugars 44.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (=)
Vitamin C, total ascorbic acid48.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.4mg (=)
Potassium, KN/A
Vitamin D, IU128.0IU (=)
Other Nutrients
Vitamin B-124.8ug (=)
Thiamin1.0mg (=)
Zinc, Zn4.8mg (=)
Riboflavin1.36mg (=)
Niacin16.0mg (=)
Vitamin B-61.6mg (=)
Ingredients
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Contains 2% Or Less Of Partially Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Milled Corn, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Modified Corn Starch, Yellow 6, Baking Soda, Turmeric Color, Natural Flavor, Blue 1, Red 40, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Froot Loops Fruit Flavor Sweetened Multi Grain Cereal, Fruit by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 88.0g (=)
Dietary Fiber 8.0g (=)
Sugars 44.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (=)
Vitamin C, total ascorbic acid48.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe14.4mg (=)
Potassium, KN/A
Vitamin D, IU128.0IU (=)
Other Nutrients
Vitamin B-124.8ug (=)
Thiamin1.0mg (=)
Zinc, Zn4.8mg (=)
Riboflavin1.36mg (=)
Niacin16.0mg (=)
Vitamin B-61.6mg (=)
Ingredients
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Contains 2% Or Less Of Partially Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Red 40, Natural Flavor, Blue 2, Turmeric Color, Yellow 6, Annatto Color, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.15
Price Chopper Sugar Frosted Flakes by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 90.32g (+2.32g, +2.64%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 38.71g (-5.29g, -12.02%)
Sugars, added N/A
Protein 3.23g (-0.77g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (+13.00IU, +0.81%)
Vitamin C, total ascorbic acid19.4mg (-28.60mg, -59.58%)
Calcium, Ca0.0mg (=)
Iron, Fe11.61mg (-2.79mg, -19.38%)
Potassium, K81.0mg
Vitamin D, IU129.0IU (+1.00IU, +0.78%)
Other Nutrients
Vitamin B-124.84ug (+0.04ug, +0.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.371mg (+0.01mg, +0.81%)
Niacin16.129mg (+0.13mg, +0.81%)
Vitamin B-61.613mg (+0.01mg, +0.81%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Corn Syrup, Wheat Starch Vitamin S & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.15
Meijer Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 90.32g (+2.32g, +2.64%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 38.71g (-5.29g, -12.02%)
Sugars, added N/A
Protein 3.23g (-0.77g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (+13.00IU, +0.81%)
Vitamin C, total ascorbic acid19.4mg (-28.60mg, -59.58%)
Calcium, Ca0.0mg (=)
Iron, Fe11.61mg (-2.79mg, -19.38%)
Potassium, K81.0mg
Vitamin D, IU129.0IU (+1.00IU, +0.78%)
Other Nutrients
Vitamin B-124.84ug (+0.04ug, +0.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.371mg (+0.01mg, +0.81%)
Niacin16.129mg (+0.13mg, +0.81%)
Vitamin B-61.613mg (+0.01mg, +0.81%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Corn Syrup, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.15
Wegmans Frosted Flakes by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 90.32g (+2.32g, +2.64%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 38.71g (-5.29g, -12.02%)
Sugars, added N/A
Protein 3.23g (-0.77g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (+13.00IU, +0.81%)
Vitamin C, total ascorbic acid19.4mg (-28.60mg, -59.58%)
Calcium, Ca0.0mg (=)
Iron, Fe11.61mg (-2.79mg, -19.38%)
Potassium, K81.0mg
Vitamin D, IU129.0IU (+1.00IU, +0.78%)
Other Nutrients
Vitamin B-124.84ug (+0.04ug, +0.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.371mg (+0.01mg, +0.81%)
Niacin16.129mg (+0.13mg, +0.81%)
Vitamin B-61.613mg (+0.01mg, +0.81%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Corn Syrup, Wheat Starch Vitamins & Minerals: Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (niacinamide), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate (vitamin C), Vitamin D, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.40
Corn Pops Sweetened Corn Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+8.00kcal, +2.22%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-92.00mg, -20.00%)
Total Carbohydrates 89.47g (+1.47g, +1.67%)
Dietary Fiber 10.5g (+2.50g, +31.25%)
Sugars 31.58g (-12.42g, -28.23%)
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IU1579.0IU (-21.00IU, -1.31%)
Vitamin C, total ascorbic acid18.9mg (-29.10mg, -60.63%)
Calcium, Ca0.0mg (=)
Iron, Fe5.68mg (-8.72mg, -60.56%)
Potassium, KN/A
Vitamin D, IU126.0IU (-2.00IU, -1.56%)
Other Nutrients
Vitamin B-124.74ug (-0.06ug, -1.25%)
Thiamin1.0mg (=)
Zinc, Zn4.74mg (-0.06mg, -1.25%)
Riboflavin1.342mg (-0.02mg, -1.32%)
Niacin15.789mg (-0.21mg, -1.32%)
Vitamin B-61.579mg (-0.02mg, -1.31%)
Ingredients
Milled Corn, Sugar, Soluble Corn Fiber, Contains 2% Or Less Of Molasses, Salt, Hydrogenated Coconut And Soybean Oil, Wheat Starch, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.84
Frosted Flakes Flakes Of Corn Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 90.0g (+2.00g, +2.27%)
Dietary Fiber 3.3g (-4.70g, -58.75%)
Sugars 36.67g (-7.33g, -16.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+67.00IU, +4.19%)
Vitamin C, total ascorbic acid20.0mg (-28.00mg, -58.33%)
Calcium, Ca0.0mg (=)
Iron, Fe15.0mg (+0.60mg, +4.17%)
Potassium, K67.0mg
Vitamin D, IU133.0IU (+5.00IU, +3.91%)
Other Nutrients
Vitamin B-125.0ug (+0.20ug, +4.17%)
Carbohydrate, other50.0g
Thiamin1.0mg (=)
Riboflavin1.417mg (+0.06mg, +4.19%)
Niacin16.667mg (+0.67mg, +4.17%)
Vitamin B-61.667mg (+0.07mg, +4.19%)
Ingredients
Milled Corn, Sugar, Malt Flavoring, High Fructose Corn Syrup, Salt, Sodium Ascorbate And Ascorbic Acid (vitamin C), Niacinamide, Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Vitamin A Palmitate, Folic Acid, Bht (preservative), Vitamin B12 And Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.89
Carlos V Chocolateolate Flavored Drink Mix, Chocolateolate by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-40.00mg, -8.70%)
Total Carbohydrates 88.0g (=)
Dietary Fiber 4.0g (-4.00g, -50.00%)
Sugars 72.0g (+28.00g, +63.64%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (=)
Vitamin C, total ascorbic acid60.0mg (+12.00mg, +25.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-14.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IU240.0IU (+112.00IU, +87.50%)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin1.02mg (-0.34mg, -25.00%)
Vitamin B-61.6mg (=)
Ingredients
Sugar, Cocoa, Maltodextrin, Cocoa Processed With Alkali, And Less Than 2% Of Salt, Soy Lecithin, Ascorbic Acid (vitamin C), Artificial Flavor, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamin Mononitrate, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.71
Crunchy Nut Roasted Nut & Honey Cereal, Roasted Nut & Honey by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat5.0g (+1.00g, +25.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 83.33g (-4.67g, -5.31%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 36.67g (-7.33g, -16.66%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+67.00IU, +4.19%)
Vitamin C, total ascorbic acid20.0mg (-28.00mg, -58.33%)
Calcium, Ca0.0mg (=)
Iron, Fe15.0mg (+0.60mg, +4.17%)
Potassium, K100.0mg
Vitamin D, IU133.0IU (+5.00IU, +3.91%)
Other Nutrients
Vitamin B-125.0ug (+0.20ug, +4.17%)
Carbohydrate, other40.0g
Thiamin1.0mg (=)
Zinc, Zn5.0mg (+0.20mg, +4.17%)
Riboflavin1.417mg (+0.06mg, +4.19%)
Niacin16.667mg (+0.67mg, +4.17%)
Vitamin B-61.667mg (+0.07mg, +4.19%)
Ingredients
Yellow Corn Meal, Sugar, Corn Bran, Peanuts, Honey, Molasses, Salt, Whole Oat Flour, Caramel Color, Baking Soda, Annatto Color, Niacinamide, Ascorbic Acid (vitamin C), Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Vitamin A Palmitate, Bht (preservative), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.41
Froot Loops Crunchy Outside Strawberry Flavored Filling Inside Sweetened Multi Grain Cereal, Crunchy Outside Strawberry Filling Inside by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat3.33g (-0.67g, -16.75%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 86.67g (-1.33g, -1.51%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 40.0g (-4.00g, -9.09%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+67.00IU, +4.19%)
Vitamin C, total ascorbic acid50.0mg (+2.00mg, +4.17%)
Calcium, Ca0.0mg (=)
Iron, Fe15.0mg (+0.60mg, +4.17%)
Potassium, K117.0mg
Vitamin D, IU133.0IU (+5.00IU, +3.91%)
Other Nutrients
Vitamin B-125.0ug (+0.20ug, +4.17%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.0mg (+0.20mg, +4.17%)
Riboflavin1.417mg (+0.06mg, +4.19%)
Niacin16.667mg (+0.67mg, +4.17%)
Vitamin B-61.667mg (+0.07mg, +4.19%)
Ingredients
Sugar, Whole Grain Yellow Corn Flour, Wheat Flour, Whole Grain Oat Flour, Degerminated Yellow Corn Flour, Oat Fiber, Soluble Corn Fiber, Contains 2% Or Less Of Vegetable Oil (partially Hydrogenated Coconut, Soybean And Or Cottonseed, Palm), Salt, Invert Sugar, Glycerin, Dextrose, Apple Flakes, Strawberry Puree Concentrate, Natural Flavor, Modified Corn Starch, Sodium Citrate, Cornstarch, Citric Acid, Cellulose Gel, Cellulose Gum, Tricalcium Phosphate, Xanthan Gum, Mono And Diglycerides, Datem, Sodium Alginate, Red 40, Blue 2, Turmeric Color, Yellow 6, Annatto Color, Blue 1, Bht For Freshness, Caramel Color Vitamins And Minerals: Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.71
Froot Loops Fruit Flavor Sweetened Multi Grain Cereal, Fruit by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat3.12g (-0.88g, -22.00%)
Saturated Fat 1.56g (-0.44g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+9.00mg, +1.96%)
Total Carbohydrates 87.5g (-0.50g, -0.57%)
Dietary Fiber 3.1g (-4.90g, -61.25%)
Sugars 46.88g (+2.88g, +6.55%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-38.00IU, -2.38%)
Vitamin C, total ascorbic acid46.9mg (-1.10mg, -2.29%)
Calcium, Ca0.0mg (=)
Iron, Fe14.06mg (-0.34mg, -2.36%)
Potassium, K109.0mg
Vitamin D, IU125.0IU (-3.00IU, -2.34%)
Other Nutrients
Phosphorus, P62.0mg
Vitamin B-124.69ug (-0.11ug, -2.29%)
Carbohydrate, other38.0g
Thiamin1.0mg (=)
Zinc, Zn4.69mg (-0.11mg, -2.29%)
Riboflavin1.328mg (-0.03mg, -2.35%)
Niacin15.625mg (-0.38mg, -2.34%)
Vitamin B-61.562mg (-0.04mg, -2.37%)
Ingredients
Sugar; Corn Flour; Wheat Flour; Oat Flour; Partially Hydrogenated Vegetable Oil (one Or More Of: Coconut, Cottonseed, And Soybean); Salt; Sodium Ascorbate And Ascorbic Acid (vitamin C); Niacinamide; Reduced Iron; Natural Orange, Lemon, Cherry, Raspberry, Blueberry, Lime, And Other Natural Flavors; Red #40; Blue #2; Zinc Oxide; Yellow #6; Turmeric Color; Pyridoxine Hydrochloride (vitamin B6); Blue #1; Riboflavin (vitamin B2); Thiamin Hydrochloride (vitamin B1); Annatto Color; Vitamin A Palmitate; Bht (preservative); Folic Acid; Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.71
Froot Loops Fruit Flavor Sweetened Multi Grain Cereal, Fruit by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat3.12g (-0.88g, -22.00%)
Saturated Fat 1.56g (-0.44g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+9.00mg, +1.96%)
Total Carbohydrates 87.5g (-0.50g, -0.57%)
Dietary Fiber 3.1g (-4.90g, -61.25%)
Sugars 46.88g (+2.88g, +6.55%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-38.00IU, -2.38%)
Vitamin C, total ascorbic acid46.9mg (-1.10mg, -2.29%)
Calcium, Ca0.0mg (=)
Iron, Fe14.06mg (-0.34mg, -2.36%)
Potassium, K109.0mg
Vitamin D, IU125.0IU (-3.00IU, -2.34%)
Other Nutrients
Phosphorus, P62.0mg
Vitamin B-124.69ug (-0.11ug, -2.29%)
Carbohydrate, other38.0g
Thiamin1.0mg (=)
Zinc, Zn4.69mg (-0.11mg, -2.29%)
Riboflavin1.328mg (-0.03mg, -2.35%)
Niacin15.625mg (-0.38mg, -2.34%)
Vitamin B-61.562mg (-0.04mg, -2.37%)
Ingredients
Sugar, Corn Flour; Wheat Flour; Oat Flour; Partially Hydrogenated Vegetable Oil (one Or More Of: Coconut, Cottonseed, And Soybean); Salt; Sodium Ascorbate And Ascorbic Acid (vitamin C); Niacinamide; Reduced Iron; Natural Orange, Lemon, Cherry, Raspberry, Blueberry, Lime, And Other Natural Flavors; Red #40; Blue #2; Zinc Oxide; Yellow #6; Turmeric Color; Pyridoxine Hydrochloride (vitamin B6); Blue #1; Riboflavin (vitamin B2); Thiamin Hydrochloride (vitamin B1); Annatto Color; Vitamin A Palmitate; Bht (preservative); Folic Acid; Vitamin B12; Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.71
Froot Loops Fruit Flavor Sweetened Multi Grain Cereal, Fruit by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat3.12g (-0.88g, -22.00%)
Saturated Fat 1.56g (-0.44g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+9.00mg, +1.96%)
Total Carbohydrates 87.5g (-0.50g, -0.57%)
Dietary Fiber 3.1g (-4.90g, -61.25%)
Sugars 46.88g (+2.88g, +6.55%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-38.00IU, -2.38%)
Vitamin C, total ascorbic acid46.9mg (-1.10mg, -2.29%)
Calcium, Ca0.0mg (=)
Iron, Fe14.06mg (-0.34mg, -2.36%)
Potassium, K109.0mg
Vitamin D, IU125.0IU (-3.00IU, -2.34%)
Other Nutrients
Phosphorus, P62.0mg
Vitamin B-124.69ug (-0.11ug, -2.29%)
Carbohydrate, other38.0g
Thiamin1.0mg (=)
Zinc, Zn4.69mg (-0.11mg, -2.29%)
Riboflavin1.328mg (-0.03mg, -2.35%)
Niacin15.625mg (-0.38mg, -2.34%)
Vitamin B-61.562mg (-0.04mg, -2.37%)
Ingredients
Sugar; Corn Flour; Wheat Flour; Oat Flour; Partially Hydrogenated Vegetable Oil (one Or More Of: Coconut, Cottonseed, And Soybean); Salt; Sodium Ascorbate And Ascorbic Acid (vitamin C); Niacinamide; Reduced Iron; Natural Orange, Lemon, Cherry, Raspberry, Blueberry, Lime, And Other Natural Flavors; Red #40; Blue #2; Zinc Oxide; Yellow #6; Turmeric Color; Pyridoxine Hydrochloride (vitamin B6); Blue #1; Riboflavin (vitamin B2); Thiamin Hydrochloride (vitamin B1); Annatto Color; Vitamin A Palmitate; Bht (preservative); Folic Acid; Vitamin B12; Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.58
Crunchy Nut Golden Honey Nut Flakes Golden Flakes Of Corn Drizzled With Honey And Topped With Real Peanuts, Golden Honey Nut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat3.23g (-0.77g, -19.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-25.00mg, -5.43%)
Total Carbohydrates 83.87g (-4.13g, -4.69%)
Dietary Fiber 3.2g (-4.80g, -60.00%)
Sugars 32.26g (-11.74g, -26.68%)
Sugars, added N/A
Protein 6.45g (+2.45g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (+13.00IU, +0.81%)
Vitamin C, total ascorbic acid19.4mg (-28.60mg, -59.58%)
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+0.12mg, +0.83%)
Potassium, K129.0mg
Vitamin D, IU129.0IU (+1.00IU, +0.78%)
Other Nutrients
Vitamin B-124.84ug (+0.04ug, +0.83%)
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.371mg (+0.01mg, +0.81%)
Niacin16.129mg (+0.13mg, +0.81%)
Vitamin B-61.613mg (+0.01mg, +0.81%)
Ingredients
Milled Corn, Sugar, Peanuts, Honey, Contains 2% Or Less Of Malt Flavoring, Molasses, Salt, Bht For Freshness, Wheat Starch, Natural Flavor (contains Pecan, Walnut And Almond) Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.60
Kellogg's Frosted Flakes Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 90.0g (+2.00g, +2.27%)
Dietary Fiber 3.3g (-4.70g, -58.75%)
Sugars 36.67g (-7.33g, -16.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+67.00IU, +4.19%)
Vitamin C, total ascorbic acid20.0mg (-28.00mg, -58.33%)
Calcium, Ca0.0mg (=)
Iron, Fe15.0mg (+0.60mg, +4.17%)
Potassium, K117.0mg
Vitamin D, IU133.0IU (+5.00IU, +3.91%)
Other Nutrients
Vitamin B-125.0ug (+0.20ug, +4.17%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.417mg (+0.06mg, +4.19%)
Niacin16.667mg (+0.67mg, +4.17%)
Vitamin B-61.667mg (+0.07mg, +4.19%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavoring, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12