Royal Chocolateolate Silk Pie Filling Mix, Chocolateolate Silk by The Jel Sert Company: Similar Foods
- Product:
- Chocolateolate Silk Pie Filling Mix, Chocolateolate Silk
- Brand:
- Royal
- Maker:
- The Jel Sert Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503636/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1056.0mg | |
| Total Carbohydrates | 77.78g | |
| Dietary Fiber | 5.6g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Food Starch Modified, Cocoa (processed With Alkali), Palm Kernel Oil, Corn Syrup Solids, Contains 2% Or Less Of The Following: Propylene Glycol, Sodium Caseinate (contains Milk), Acetylated Monoglycerides, Mono And Diglycerides, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Disodium Phosphate, Tetrasodium Pyrophosphate, Calcium Sulfate, Natural And Artificial Flavors, Silicon Dioxide, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 10.71g (+2.38g, +28.57%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (-20.00mg, -1.89%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 0.0g (-50.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.99g, -35.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potato Sticks (potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), Sunflower Oil, Sea Salt, Crushed Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-41.00kcal, -10.54%) | |
| Total Fat | 17.39g (+9.06g, +108.76%) | |
| Saturated Fat | 2.17g (-3.39g, -60.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1043.0mg (-13.00mg, -1.23%) | |
| Total Carbohydrates | 39.13g (-38.65g, -49.69%) | |
| Dietary Fiber | 4.3g (-1.30g, -23.21%) | |
| Sugars | 0.0g (-50.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.21g, -21.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 339.0mg (+6.00mg, +1.80%) | |
| Iron, Fe | 3.91mg (-0.09mg, -2.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Flour, Vegetable Oil (palm Oil, Soybean, Com And Or Cotton Seed), Water, Trace Of Lime, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-43.00kcal, -11.05%) | |
| Total Fat | 2.88g (-5.45g, -65.43%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 1077.0mg (+21.00mg, +1.99%) | |
| Total Carbohydrates | 59.62g (-18.16g, -23.35%) | |
| Dietary Fiber | 1.9g (-3.70g, -66.07%) | |
| Sugars | 17.31g (-32.69g, -65.38%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+13.67g, +245.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 288.0mg (-45.00mg, -13.51%) | |
| Iron, Fe | 5.19mg (+1.19mg, +29.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.15ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.49mg | |
| Niacin | 3.846mg | |
| Vitamin B-6 | 0.385mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pea Protein, Sugar, Wheat Gluten, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Natural And Artificial Flavor, Salt, Canola Oil, Potassium Bicarbonate, Lactic Acid, Calcium Carbonate, Egg, Cellulose Gum, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+6.00kcal, +1.54%) | |
| Total Fat | 9.21g (+0.88g, +10.56%) | |
| Saturated Fat | 2.63g (-2.93g, -52.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 1079.0mg (+23.00mg, +2.18%) | |
| Total Carbohydrates | 68.42g (-9.36g, -12.03%) | |
| Dietary Fiber | 2.6g (-3.00g, -53.57%) | |
| Sugars | 18.42g (-31.58g, -63.16%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.33g, +41.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 395.0mg (+62.00mg, +18.62%) | |
| Iron, Fe | 2.84mg (-1.16mg, -29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow, Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq), Leavening (baking Soda, Sodium Aluminium Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Contains 2% Or Less Of: Dextrose, Nonfat Milk, Salt, Egg Yolk, Whey, Calcium Carbonate, Corn Starch, Color (yellow 5 Lake And Yellow 6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-49.00kcal, -12.60%) | |
| Total Fat | 2.13g (-6.20g, -74.43%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1106.0mg (+50.00mg, +4.73%) | |
| Total Carbohydrates | 72.34g (-5.44g, -6.99%) | |
| Dietary Fiber | 2.1g (-3.50g, -62.50%) | |
| Sugars | 12.77g (-37.23g, -74.46%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+2.95g, +53.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 319.0mg (-14.00mg, -4.20%) | |
| Iron, Fe | 3.83mg (-0.17mg, -4.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.28ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.362mg | |
| Niacin | 4.255mg | |
| Vitamin B-6 | 0.426mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Leavening (sodium Aluminum Phosphate, Baking Soda), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Calcium Carbonate, Potassium Bicarbonate, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+40.00kcal, +10.28%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+15.00mg, +1.42%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 0.0g (-50.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.73g, +157.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 5.14mg (+1.14mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola And Or Sunflower Oil), Cheddar Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes, Lactic Acid, Natural Flavors), Dextrose, Yeast, 2% Or Less Of High Fructose Corn Syrup, Salt, Whey Protein Concentrate, Wheat Gluten, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Citric Acid, Natural Flavor, Tricalcium Phosphate, Extractives Of Paprika & Turmeric (color) Tbhq (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-32.00kcal, -8.23%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+51.00mg, +4.83%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 0.0g (-50.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.58g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 28.93mg (+24.93mg, +623.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.607mg | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Ferric Phosphate, Soy Lecithin, Bha And Citric Acid (as Preservatives), Niacin*, Thiamin Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-32.00kcal, -8.23%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+51.00mg, +4.83%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 0.0g (-50.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.58g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 28.93mg (+24.93mg, +623.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.607mg | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Ferric Phosphate, Soy Lecithin, Bha And Citric Acid (as Preservatives), Niacin*, Thiamin Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-32.00kcal, -8.23%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+51.00mg, +4.83%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 0.0g (-50.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.58g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 28.93mg (+24.93mg, +623.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.607mg | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Ferric Phosphate, Soy Lecithin, Bha And Citric Acid (as Preservatives), Niacin*, Thiamin Mononitrate*, Riboflavin*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-25.00kcal, -6.43%) | |
| Total Fat | 3.41g (-4.92g, -59.06%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 977.0mg (-79.00mg, -7.48%) | |
| Total Carbohydrates | 75.0g (-2.78g, -3.57%) | |
| Dietary Fiber | 2.3g (-3.30g, -58.93%) | |
| Sugars | 25.0g (-25.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+1.26g, +22.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 341.0mg (+8.00mg, +2.40%) | |
| Iron, Fe | 6.14mg (+2.14mg, +53.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.36ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.386mg | |
| Niacin | 4.545mg | |
| Vitamin B-6 | 0.455mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cinnamon, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Dextrose, Potassium Bicarbonate, Corn Starch, Calcium Carbonate, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 6.67g (-1.66g, -19.93%) | |
| Saturated Fat | 3.33g (-2.23g, -40.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-56.00mg, -5.30%) | |
| Total Carbohydrates | 73.33g (-4.45g, -5.72%) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 60.0g (+10.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.77g, +139.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 4.8mg (+0.80mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Dry Milk, Creamer (nonfat Dry Milk, Coconut Oil, Dipotassium Phosphate), Cocoa (processed With Alkali), Cocoa, Natural & Artificial Flavors, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-47.00kcal, -12.08%) | |
| Total Fat | 1.71g (-6.62g, -79.47%) | |
| Saturated Fat | 0.53g (-5.03g, -90.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1053.0mg (-3.00mg, -0.28%) | |
| Total Carbohydrates | 71.05g (-6.73g, -8.65%) | |
| Dietary Fiber | 7.9g (+2.30g, +41.07%) | |
| Sugars | 7.89g (-42.11g, -84.22%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.97g, +89.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 395.0mg (+62.00mg, +18.62%) | |
| Iron, Fe | 2.84mg (-1.16mg, -29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Unbleached Wheat Flour, Rice Flour, Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Dry Whey, Buttermilk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-25.00kcal, -6.43%) | |
| Total Fat | 3.41g (-4.92g, -59.06%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 977.0mg (-79.00mg, -7.48%) | |
| Total Carbohydrates | 70.45g (-7.33g, -9.42%) | |
| Dietary Fiber | 2.3g (-3.30g, -58.93%) | |
| Sugars | 18.18g (-31.82g, -63.64%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.53g, +63.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 341.0mg (+8.00mg, +2.40%) | |
| Iron, Fe | 4.09mg (+0.09mg, +2.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.36ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.58mg | |
| Niacin | 4.545mg | |
| Vitamin B-6 | 0.455mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Confectioner's Glaze, Dextrin, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Buttermilk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Calcium Carbonate, Eggs, Artificial Flavor, Corn Starch, Corn Syrup Solids, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-17.00kcal, -4.37%) | |
| Total Fat | 2.13g (-6.20g, -74.43%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-56.00mg, -5.30%) | |
| Total Carbohydrates | 89.36g (+11.58g, +14.89%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 2.13g (-47.87g, -95.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 383.0mg (+50.00mg, +15.02%) | |
| Iron, Fe | 0.77mg (-3.23mg, -80.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maize Starch, Cocoa Powder Min 20%, Chocolate Powder Min 5,5% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier Soya Lecithin), Salt, Vanilla Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+40.00kcal, +10.28%) | |
| Total Fat | 14.29g (+5.96g, +71.55%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (-20.00mg, -1.89%) | |
| Total Carbohydrates | 42.86g (-34.92g, -44.90%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 3.57g (-46.43g, -92.86%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+30.15g, +542.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Lentil Protein, Whole Grain Corn Meal, Corn Meal, Pea Protein, High Oliec Sunflower Oil And Or Safflower Oil, Asiago Seasoning (organic Whey Powder, Natural Flavors, Sea Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes] Non Fat Milk, Cheese [cultured Milk, Salt, Enzymes] Non Fat Milk, Yeast Extract, Lactic Acid, Garlic Powder, Citric Acid, Disodium Phosphate, Spice), Whole Grain Corn Flour, Boulder Seven Whole Grain Flour (millet, Sorghum, Brown Rice, Whole Corn, Brown Teff, Quinoa, Amaranth) Whole Grain Rice Flour, Cane Sugar, Cumin Powder, Garlic Powder, Calcium Carbonate, Salt | ||