Blends By Orly Manhattan Blend Gluten Free Pastry Flour by Jorly Holdings Llc, Gourmet Series A: Similar Foods

Product:
Manhattan Blend Gluten Free Pastry Flour
Brand:
Blends By Orly
Maker:
Jorly Holdings Llc, Gourmet Series A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal
Total Fat1.61g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 48.0mg
Total Carbohydrates 80.65g
Dietary Fiber 6.5g
Sugars 0.0g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe5.81mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice Flour, Whole Grain Sorghum Flour, Millet Flour, Long Grain Rice Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.25
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+3.00kcal, +0.85%)
Total Fat2.99g (+1.38g, +85.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-3.00mg, -6.25%)
Total Carbohydrates 79.1g (-1.55g, -1.92%)
Dietary Fiber 6.0g (-0.50g, -7.69%)
Sugars 7.46g (+7.46g)
Sugars, added N/A
Protein 5.97g (-0.48g, -7.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe4.03mg (-1.78mg, -30.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, White Rice Flour, Navy Bean Flour, Modified Tapioca Starch, Brown Sugar, Sweet Rice, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.39
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+1.00kcal, +0.28%)
Total Fat2.22g (+0.61g, +37.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-4.00mg, -8.33%)
Total Carbohydrates 75.56g (-5.09g, -6.31%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+2.44g, +37.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe3.78mg (-2.03mg, -34.94%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rice, Rice, Rice Bran, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat0.55g (-1.06g, -65.84%)
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-7.00mg, -14.58%)
Total Carbohydrates 75.64g (-5.01g, -6.21%)
Dietary Fiber 0.4g (-6.10g, -93.85%)
Sugars 0.6g (+0.60g)
Sugars, added N/A
Protein 12.18g (+5.73g, +88.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.57mg (-4.24mg, -72.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water, Tomato 3%, Spinach Powder 3%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 82.14g (+1.49g, +1.85%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars N/A
Sugars, added N/A
Protein 5.36g (-1.09g, -16.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (-3.88mg, -66.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.18g, +11.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+6.00mg, +12.50%)
Total Carbohydrates 71.43g (-9.22g, -11.43%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.05g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe4.5mg (-1.31mg, -22.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina,water, Dried Tomato, Dried Spinach, Dried Spinach, Dried Red Beet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.29
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (+8.00mg, +16.67%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe1.2mg (-4.61mg, -79.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Boletus Edulis Mushroom (4 19%), Onion, Carrot And Zucchini It May Contain Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.18g, +11.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-5.65g, -7.01%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.05g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (-3.88mg, -66.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.18g, +11.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-5.65g, -7.01%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.05g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (-3.88mg, -66.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.18g, +11.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-5.65g, -7.01%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.05g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (-3.88mg, -66.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.18g, +11.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-5.65g, -7.01%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.05g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (-3.88mg, -66.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.18g, +11.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-5.65g, -7.01%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.05g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (-3.88mg, -66.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.18g, +11.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-5.65g, -7.01%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.05g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (-3.88mg, -66.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.18g, +11.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-5.65g, -7.01%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.05g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.93mg (-3.88mg, -66.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+5.00kcal, +1.41%)
Total Fat1.0g (-0.61g, -37.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-8.00mg, -16.67%)
Total Carbohydrates 82.0g (+1.35g, +1.67%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.0mg (-5.81mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat2.68g (+1.07g, +66.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+6.00mg, +12.50%)
Total Carbohydrates 69.64g (-11.01g, -13.65%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+7.84g, +121.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.57mg (-3.24mg, -55.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin0.0mg
Riboflavin0.182mg
Niacin3.571mg
Ingredients
Durum Whole Wheat Flour, Corn Flour, Dried Egg White, Ferrous Sulfate (iron), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid