Truroots Organic Multigrain Pilaf by The J M Smucker Company: Similar Foods

Product:
Organic Multigrain Pilaf
Brand:
Truroots
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1600989/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Truroots Organic Multigrain Pilaf by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal
Total Fat2.78g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg
Total Carbohydrates 76.39g
Dietary Fiber 5.6g
Sugars 2.78g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg
Iron, Fe2.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice*, Quinoa*, Sprouted Black Lentils*, Sprouted Green Lentils*, Dried Onion*, Dried Red Bell Pepper*, Garlic Powder*, Dried Basil*, Dried Rosemary*, Dried Thyme*, Black Pepper*, Dried Carrot*, Tomato Powder*, Dried Orange Peel*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
Blends By Orly Gluten Free Sydney Blend Cake Flour by Jorly Holdings Llc, Gourmet Series A

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-6.00kcal, -1.66%)
Total Fat1.61g (-1.17g, -42.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-3.00mg, -8.57%)
Total Carbohydrates 77.42g (+1.03g, +1.35%)
Dietary Fiber 6.5g (+0.90g, +16.07%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 12.9g (+4.57g, +54.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+9.00mg, +16.07%)
Iron, Fe2.26mg (-0.24mg, -9.60%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
Blends By Orly Sydney Blend Gluten Free Cake Flour, Sydney Blend by Jorly Holdings Llc, Gourmet Series A

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-6.00kcal, -1.66%)
Total Fat1.61g (-1.17g, -42.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-3.00mg, -8.57%)
Total Carbohydrates 77.42g (+1.03g, +1.35%)
Dietary Fiber 6.5g (+0.90g, +16.07%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 12.9g (+4.57g, +54.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+9.00mg, +16.07%)
Iron, Fe2.26mg (-0.24mg, -9.60%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Flour Blend (brown Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
Jovial Whole Grain Gluten Free Pastry Flour Ancinet Grain by Jovial Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+6.00kcal, +1.66%)
Total Fat1.67g (-1.11g, -39.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-2.00mg, -5.71%)
Total Carbohydrates 76.67g (+0.28g, +0.37%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe2.4mg (-0.10mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum Flour, Whole Grain Teff Flour, Whole Grain Brown Top Millet Flour, Organic Brown Rice Flour, Xanthan Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.54
Jovial Inherently Good Whole Grain Gluten Free Bread Flour by Jovial Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+6.00kcal, +1.66%)
Total Fat1.67g (-1.11g, -39.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-2.00mg, -5.71%)
Total Carbohydrates 73.33g (-3.06g, -4.01%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe2.4mg (-0.10mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum Flour, Whole Grain Teff Flour, Whole Grain Brown Top Millet Flour, Organic Brown Rice Flour, Xanthan Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
Truroots Organic Multigrain Pilaf, Coconut Lemongrass by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat2.86g (+0.08g, +2.88%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-14.00mg, -40.00%)
Total Carbohydrates 72.86g (-3.53g, -4.62%)
Dietary Fiber 8.6g (+3.00g, +53.57%)
Sugars 4.29g (+1.51g, +54.32%)
Sugars, added N/A
Protein 11.43g (+3.10g, +37.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe3.86mg (+1.36mg, +54.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Germinated Brown Rice*, Sprouted Mung Beans*, Coconut Flour*, Coconut Milk Powder*, Dried Lemongrass*, Dried Cilantro*, Gingerroot Powder*, Red Pepper Powder*, Turmeric Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
Enjoy Life All Purpose Flour Mix With Ancient Grains, Ancient Grains by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+6.00kcal, +1.66%)
Total Fat1.67g (-1.11g, -39.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-2.00mg, -5.71%)
Total Carbohydrates 73.33g (-3.06g, -4.01%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe2.4mg (-0.10mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Blend (millet, White Rice, Teff, Buckwheat), Rice Starch, Tapioca Starch, Brown Rice Protein, Sprouted Brown Rice Protein, Probiotic (organic Inulin {blue Agave Plant}, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
Isola Spinach & Egg Authentic Italian Paglia E Fieno Pasta, Spinach & Egg by Isola Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+14.00kcal, +3.88%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 73.21g (-3.18g, -4.16%)
Dietary Fiber 1.8g (-3.80g, -67.86%)
Sugars 1.79g (-0.99g, -35.61%)
Sugars, added N/A
Protein 12.5g (+4.17g, +50.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-2.00mg, -3.57%)
Iron, Fe1.93mg (-0.57mg, -22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Cage Free Eggs Spinach Pasta: With Dehydrated Spinach 2%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
Spaghetti by Del Sur

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-11.00kcal, -3.05%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-10.00mg, -28.57%)
Total Carbohydrates 73.75g (-2.64g, -3.46%)
Dietary Fiber 3.8g (-1.80g, -32.14%)
Sugars 2.5g (-0.28g, -10.07%)
Sugars, added N/A
Protein 12.5g (+4.17g, +50.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe6.75mg (+4.25mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolatos Hard And Durum Wheats Enriched With: Niacin (55 Mg Kg), Iron (44 Mg Kg), Vitamin B1 (6 Mg Kg), Vitamin B2 (4 Mg Kg) And Folic Acid (1 54 Mg Kg), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
Elbows Codos Pasta by Del Sur

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-11.00kcal, -3.05%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-10.00mg, -28.57%)
Total Carbohydrates 73.75g (-2.64g, -3.46%)
Dietary Fiber 3.8g (-1.80g, -32.14%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 12.5g (+4.17g, +50.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe6.75mg (+4.25mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolatos Hard And Durum Wheats Enriched With: Niacin (55 Mg Kg), Iron (44 Mg Kg), Vitamin B1 (6 Mg Kg), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Blends By Orly Gluten Free Tuscany Blend Bread Flour by Jorly Holdings Llc, Gourmet Series A

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-6.00kcal, -1.66%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+13.00mg, +37.14%)
Total Carbohydrates 74.19g (-2.20g, -2.88%)
Dietary Fiber 6.5g (+0.90g, +16.07%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 12.9g (+4.57g, +54.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+9.00mg, +16.07%)
Iron, Fe5.81mg (+3.31mg, +132.40%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (long Grain Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Blends By Orly Tuscany Blend Bread Flour, Tuscany Blend by Jorly Holdings Llc, Gourmet Series A

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-6.00kcal, -1.66%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+13.00mg, +37.14%)
Total Carbohydrates 74.19g (-2.20g, -2.88%)
Dietary Fiber 6.5g (+0.90g, +16.07%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 12.9g (+4.57g, +54.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+9.00mg, +16.07%)
Iron, Fe5.81mg (+3.31mg, +132.40%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Flour Blend (long Grain Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
Risotto Rice by Casale Toscano

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-5.00kcal, -1.39%)
Total Fat2.22g (-0.56g, -20.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-13.00mg, -37.14%)
Total Carbohydrates 75.56g (-0.83g, -1.09%)
Dietary Fiber 2.2g (-3.40g, -60.71%)
Sugars 0.0g (-2.78g, -100.00%)
Sugars, added N/A
Protein 8.89g (+0.56g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-12.00mg, -21.43%)
Iron, Fe0.8mg (-1.70mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice (94%), Onion, Porcini Mushrooms (boletus Edulis) (1,2%), Champignon Mushrooms (1%), Spice Blend (tomato, Basil, Garlic, Oregano, Salt, Black Pepper), Parsley, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
Flora Fine Foods Bavette Flavored Pasta, Parsley by Flora's Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-5.00kcal, -1.39%)
Total Fat0.55g (-2.23g, -80.22%)
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (+17.00mg, +48.57%)
Total Carbohydrates 75.82g (-0.57g, -0.75%)
Dietary Fiber 0.7g (-4.90g, -87.50%)
Sugars 0.96g (-1.82g, -65.47%)
Sugars, added N/A
Protein 12.55g (+4.22g, +50.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe2.06mg (-0.44mg, -17.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water, Parsley Leaves 0,7%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
Flora Fine Foods Prcini Mushrooms Bronze Die Pasta, Bavette by Flora's Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-5.00kcal, -1.39%)
Total Fat0.55g (-2.23g, -80.22%)
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (+17.00mg, +48.57%)
Total Carbohydrates 75.82g (-0.57g, -0.75%)
Dietary Fiber 0.7g (-4.90g, -87.50%)
Sugars 0.96g (-1.82g, -65.47%)
Sugars, added N/A
Protein 12.55g (+4.22g, +50.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe2.06mg (-0.44mg, -17.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water, Porcini Mushroom Powder 1% (boletus Edulis And Relative Group)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
Flora Fine Foods Bavette Artisan Pasta, Spinach by Flora's Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-5.00kcal, -1.39%)
Total Fat0.55g (-2.23g, -80.22%)
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (+17.00mg, +48.57%)
Total Carbohydrates 75.82g (-0.57g, -0.75%)
Dietary Fiber 0.7g (-4.90g, -87.50%)
Sugars 0.96g (-1.82g, -65.47%)
Sugars, added N/A
Protein 12.55g (+4.22g, +50.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe2.06mg (-0.44mg, -17.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water, Spinach Powder 3%