Blends By Orly Gluten Free Sydney Blend Cake Flour by Jorly Holdings Llc, Gourmet Series A: Similar Foods

Product:
Gluten Free Sydney Blend Cake Flour
Brand:
Blends By Orly
Maker:
Jorly Holdings Llc, Gourmet Series A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607567/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal
Total Fat1.61g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 32.0mg
Total Carbohydrates 77.42g
Dietary Fiber 6.5g
Sugars 0.0g
Sugars, added N/A
Protein 12.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe2.26mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat1.61g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 6.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe2.26mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Flour Blend (brown Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+6.00kcal, +1.69%)
Total Fat2.78g (+1.17g, +72.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+3.00mg, +9.38%)
Total Carbohydrates 76.39g (-1.03g, -1.33%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 8.33g (-4.57g, -35.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-9.00mg, -13.85%)
Iron, Fe2.5mg (+0.24mg, +10.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice*, Quinoa*, Sprouted Black Lentils*, Sprouted Green Lentils*, Dried Onion*, Dried Red Bell Pepper*, Garlic Powder*, Dried Basil*, Dried Rosemary*, Dried Thyme*, Black Pepper*, Dried Carrot*, Tomato Powder*, Dried Orange Peel*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+12.00kcal, +3.38%)
Total Fat1.67g (+0.06g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+1.00mg, +3.13%)
Total Carbohydrates 76.67g (-0.75g, -0.97%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.90g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe2.4mg (+0.14mg, +6.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum Flour, Whole Grain Teff Flour, Whole Grain Brown Top Millet Flour, Organic Brown Rice Flour, Xanthan Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+12.00kcal, +3.38%)
Total Fat1.67g (+0.06g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+1.00mg, +3.13%)
Total Carbohydrates 73.33g (-4.09g, -5.28%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.90g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe2.4mg (+0.14mg, +6.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum Flour, Whole Grain Teff Flour, Whole Grain Brown Top Millet Flour, Organic Brown Rice Flour, Xanthan Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+12.00kcal, +3.38%)
Total Fat1.67g (+0.06g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+1.00mg, +3.13%)
Total Carbohydrates 73.33g (-4.09g, -5.28%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+3.77g, +29.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe2.4mg (+0.14mg, +6.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Blend (millet, White Rice, Teff, Buckwheat), Rice Starch, Tapioca Starch, Brown Rice Protein, Sprouted Brown Rice Protein, Probiotic (organic Inulin {blue Agave Plant}, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat2.86g (+1.25g, +77.64%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-11.00mg, -34.38%)
Total Carbohydrates 72.86g (-4.56g, -5.89%)
Dietary Fiber 8.6g (+2.10g, +32.31%)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 11.43g (-1.47g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca57.0mg (-8.00mg, -12.31%)
Iron, Fe3.86mg (+1.60mg, +70.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Germinated Brown Rice*, Sprouted Mung Beans*, Coconut Flour*, Coconut Milk Powder*, Dried Lemongrass*, Dried Cilantro*, Gingerroot Powder*, Red Pepper Powder*, Turmeric Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+16.00mg, +50.00%)
Total Carbohydrates 74.19g (-3.23g, -4.17%)
Dietary Fiber 6.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe5.81mg (+3.55mg, +157.08%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (long Grain Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+16.00mg, +50.00%)
Total Carbohydrates 74.19g (-3.23g, -4.17%)
Dietary Fiber 6.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe5.81mg (+3.55mg, +157.08%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Flour Blend (long Grain Rice Flour, Whole Grain Sorghum Flour, Soy Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-5.00kcal, -1.41%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-7.00mg, -21.88%)
Total Carbohydrates 73.75g (-3.67g, -4.74%)
Dietary Fiber 3.8g (-2.70g, -41.54%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-0.40g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe6.75mg (+4.49mg, +198.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolatos Hard And Durum Wheats Enriched With: Niacin (55 Mg Kg), Iron (44 Mg Kg), Vitamin B1 (6 Mg Kg), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-5.00kcal, -1.41%)
Total Fat0.0g (-1.61g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-7.00mg, -21.88%)
Total Carbohydrates 73.75g (-3.67g, -4.74%)
Dietary Fiber 3.8g (-2.70g, -41.54%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 12.5g (-0.40g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe6.75mg (+4.49mg, +198.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolatos Hard And Durum Wheats Enriched With: Niacin (55 Mg Kg), Iron (44 Mg Kg), Vitamin B1 (6 Mg Kg), Vitamin B2 (4 Mg Kg) And Folic Acid (1 54 Mg Kg), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-6.00kcal, -1.69%)
Total Fat2.33g (+0.72g, +44.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-9.00mg, -28.13%)
Total Carbohydrates 74.42g (-3.00g, -3.87%)
Dietary Fiber 4.7g (-1.80g, -27.69%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.05g, +8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-18.00mg, -27.69%)
Iron, Fe1.67mg (-0.59mg, -26.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-5.00kcal, -1.41%)
Total Fat1.88g (+0.27g, +16.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+12.00mg, +37.50%)
Total Carbohydrates 78.75g (+1.33g, +1.72%)
Dietary Fiber 12.5g (+6.00g, +92.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-6.65g, -51.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+10.00mg, +15.38%)
Iron, Fe1.5mg (-0.76mg, -33.63%)
Potassium, K12.0mg (+12.00mg)
Vitamin D, IU0.0IU
Ingredients
Brown Rice Flour, Renewal Mill Organic Okara Flour, Potato Starch, White Rice Flour, Tapioca Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+9.00kcal, +2.54%)
Total Fat5.45g (+3.84g, +238.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-18.00mg, -56.25%)
Total Carbohydrates 68.18g (-9.24g, -11.93%)
Dietary Fiber 6.8g (+0.30g, +4.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.18g (+0.28g, +2.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca68.0mg (+3.00mg, +4.62%)
Iron, Fe6.05mg (+3.79mg, +167.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+9.00kcal, +2.54%)
Total Fat5.45g (+3.84g, +238.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-18.00mg, -56.25%)
Total Carbohydrates 68.18g (-9.24g, -11.93%)
Dietary Fiber 6.8g (+0.30g, +4.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.18g (+0.28g, +2.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca68.0mg (+3.00mg, +4.62%)
Iron, Fe6.05mg (+3.79mg, +167.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+7.00kcal, +1.97%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-1.00mg, -3.13%)
Total Carbohydrates 68.24g (-9.18g, -11.86%)
Dietary Fiber 4.7g (-1.80g, -27.69%)
Sugars N/A
Sugars, added N/A
Protein 11.76g (-1.14g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+20.00mg, +30.77%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Quinua