Truroots Olive Oil & Sea Salt Organic Quinoa, Brown Rice & Lentil Blend, Olive Oil & Sea Salt by The J M Smucker Company: Similar Foods

Product:
Olive Oil & Sea Salt Organic Quinoa, Brown Rice & Lentil Blend, Olive Oil & Sea Salt
Brand:
Truroots
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626353/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat2.86g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 414.0mg
Total Carbohydrates 31.43g
Dietary Fiber 5.0g
Sugars 1.43g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca14.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Lentils, Organic Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-2.00kcal, -1.17%)
Total Fat6.61g (+3.75g, +131.12%)
Saturated Fat 0.41g (+0.05g, +13.89%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 421.0mg (+7.00mg, +1.69%)
Total Carbohydrates 25.62g (-5.81g, -18.49%)
Dietary Fiber 2.1g (-2.90g, -58.00%)
Sugars 5.37g (+3.94g, +275.52%)
Sugars, added N/A
Protein 3.31g (-2.40g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.12mg (-0.17mg, -13.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Rice, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Garlic Mayo Bay (garlic Mayo Sauce [vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Salice (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder], Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), And Paprika), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Scallion, Seaweed, Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), And Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat6.94g (+4.08g, +142.66%)
Saturated Fat 1.39g (+1.03g, +286.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+3.00mg, +0.72%)
Total Carbohydrates 22.22g (-9.21g, -29.30%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 1.39g (-0.04g, -2.80%)
Sugars, added N/A
Protein 2.78g (-2.93g, -51.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes (16%), Vegetable Oil (soybean And Or Rapeseed), Potato Flakes (potatoes, Mono And Diglycerides [emulsifier], Disodium Diphosphate [stabilizer], Citric Acid [acidity Regulator]), Wheat Flour (contains Gluten), Onion Flakes, Distarch Phosphate (emulsifier), Salt, Spices For Allergens See Ingredients In Bold
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-2.00kcal, -1.17%)
Total Fat6.2g (+3.34g, +116.78%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 409.0mg (-5.00mg, -1.21%)
Total Carbohydrates 25.19g (-6.24g, -19.85%)
Dietary Fiber 1.9g (-3.10g, -62.00%)
Sugars 5.81g (+4.38g, +306.29%)
Sugars, added N/A
Protein 3.88g (-1.83g, -32.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca23.0mg (+9.00mg, +64.29%)
Iron, Fe1.05mg (-0.24mg, -18.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar Vinegar), Sesame Seed, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (=)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 0.71g (+0.35g, +97.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-14.00mg, -3.38%)
Total Carbohydrates 30.71g (-0.72g, -2.29%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 2.14g (+0.71g, +49.65%)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe1.03mg (-0.26mg, -20.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Garlic Concentrate (organic Roasted Garlic, Organic Garlic Powder, Sea Salt, Organic Sugar, Organic Butter [organic Cream, Organic Natural Flavor]), Organic Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+9.00kcal, +5.26%)
Total Fat7.0g (+4.14g, +144.76%)
Saturated Fat 1.0g (+0.64g, +177.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+6.00mg, +1.45%)
Total Carbohydrates 24.0g (-7.43g, -23.64%)
Dietary Fiber 2.0g (-3.00g, -60.00%)
Sugars 3.0g (+1.57g, +109.79%)
Sugars, added N/A
Protein 3.0g (-2.71g, -47.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Potatoes (15%), Vegetable Oil (soybean And Or Rapeseed), Potato Flakes (potatoes, Mono And Diglycerides [emulsifier], Disodium Diphosphate [stabilizer], Citric Acid [acidity Regulator]), Wheat Flour (contains Gluten), Carrots, Onion Flakes, Distarch Phosphate (emulsifier), Parsley Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.74
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat0.83g (-2.03g, -70.98%)
Saturated Fat 0.42g (+0.06g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-14.00mg, -3.38%)
Total Carbohydrates 34.17g (+2.74g, +8.72%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 5.0g (-0.71g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (-0.99mg, -76.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Grated Matured Cheeses (1%), Rice Flour, Salt, Flavourings, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+6.00kcal, +3.51%)
Total Fat5.26g (+2.40g, +83.92%)
Saturated Fat 0.75g (+0.39g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 406.0mg (-8.00mg, -1.93%)
Total Carbohydrates 28.2g (-3.23g, -10.28%)
Dietary Fiber 0.8g (-4.20g, -84.00%)
Sugars 6.39g (+4.96g, +346.85%)
Sugars, added N/A
Protein 4.89g (-0.82g, -14.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg (+1.10mg, +122.22%)
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe1.02mg (-0.27mg, -20.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt, Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Tempura Crunch (corn Starch (non Gluten), Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum], Fried Shallot (shallot, Soybean Oil), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree Red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Jalapeno Pepper, Seaweed, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.30
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-5.00kcal, -2.92%)
Total Fat4.33g (+1.47g, +51.40%)
Saturated Fat 0.48g (+0.12g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 424.0mg (+10.00mg, +2.42%)
Total Carbohydrates 25.96g (-5.47g, -17.40%)
Dietary Fiber 1.9g (-3.10g, -62.00%)
Sugars 7.21g (+5.78g, +404.20%)
Sugars, added N/A
Protein 5.77g (+0.06g, +1.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (+0.80mg, +88.89%)
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe1.3mg (+0.01mg, +0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Raw Tuna, White Rice, Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Barbeque Sauce [water, Soy Sauce, (water, Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gum], Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo [vegan Mayo Expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Jalapeno Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Spice, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar (water, Rice), Yeast Extract, Cultured Dextrose, Xanthan Gum], Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Jalapeno Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-1.00kcal, -0.58%)
Total Fat4.44g (+1.58g, +55.24%)
Saturated Fat 0.74g (+0.38g, +105.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+8.00mg, +1.93%)
Total Carbohydrates 29.63g (-1.80g, -5.73%)
Dietary Fiber 0.7g (-4.30g, -86.00%)
Sugars 1.48g (+0.05g, +3.50%)
Sugars, added N/A
Protein 2.96g (-2.75g, -48.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.27mg (-1.02mg, -79.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Parboiled Italian Medium Grain Rice, Extra Virgin Olive Oil, Non Dairy Creamer (sunflower Oil [with Natural Tocopherols], Maltodextrin, Modified Corn Starch, Mono And Diglycerides, Tricalcium Phosphate), Salt, Mushrooms, Natural Flavor, Chicken Broth*, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-2.00kcal, -1.17%)
Total Fat0.0g (-2.86g, -100.00%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-6.00mg, -1.45%)
Total Carbohydrates 38.03g (+6.60g, +21.00%)
Dietary Fiber 4.2g (-0.80g, -16.00%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 5.63g (-0.08g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg (+2.50mg, +277.78%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.54mg (+1.25mg, +96.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Fresh Organic Potatoes, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-16.00kcal, -9.36%)
Total Fat2.58g (-0.28g, -9.79%)
Saturated Fat 0.43g (+0.07g, +19.44%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 416.0mg (+2.00mg, +0.48%)
Total Carbohydrates 30.47g (-0.96g, -3.05%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 6.01g (+4.58g, +320.28%)
Sugars, added N/A
Protein 3.86g (-1.85g, -32.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg (+0.40mg, +44.44%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.55mg (+0.26mg, +20.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+4.00kcal, +2.34%)
Total Fat5.88g (+3.02g, +105.59%)
Saturated Fat 1.26g (+0.90g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 421.0mg (+7.00mg, +1.69%)
Total Carbohydrates 28.15g (-3.28g, -10.44%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 6.3g (+4.87g, +340.56%)
Sugars, added N/A
Protein 3.78g (-1.93g, -33.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg (+0.60mg, +66.67%)
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe1.13mg (-0.16mg, -12.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Inari [soybean Curd (soybeans, Soybean Oil, Calcium Chloride, Magnesium Chloride), Caramel, Soy Sauce (soybean, Wheat, Salt), Sugar], Carrots, Cucumber, Tanago (whole Egg, Sugar, Blended Vinegar, Salt, Safflower Oil), Ginger Miso Oressing (canola Oil, White Miso [filtered Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {a Spergillus Oryzae}d, Onion, Rice Vinegar (grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Salt, Sugar, Vinegar), Soy Sauce (wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ), Baby Spinach, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {a Spergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Orange Soy Paper (egg White, Whole Egg, Soy Protein, So
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat3.38g (+0.52g, +18.18%)
Saturated Fat 0.42g (+0.06g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 428.0mg (+14.00mg, +3.38%)
Total Carbohydrates 30.38g (-1.05g, -3.34%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 6.33g (+4.90g, +342.66%)
Sugars, added N/A
Protein 3.8g (-1.91g, -33.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg (+0.60mg, +66.67%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.52mg (+0.23mg, +17.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Yeast Extract, Soy Lecithin, Color Added Paprika, Tomato Lycopene)), Avocado, Cucumber, Pickled Ginger Ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color]), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-9.00kcal, -5.26%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.38g (+0.02g, +5.56%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 430.0mg (+16.00mg, +3.86%)
Total Carbohydrates 26.92g (-4.51g, -14.35%)
Dietary Fiber 1.9g (-3.10g, -62.00%)
Sugars 6.15g (+4.72g, +330.07%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+0.90mg, +100.00%)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.38mg (+0.09mg, +6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Cucumber, Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+3.00kcal, +1.75%)
Total Fat6.44g (+3.58g, +125.17%)
Saturated Fat 3.04g (+2.68g, +744.44%)
Trans Fat N/A
Cholesterol N/A
Sodium 414.0mg (=)
Total Carbohydrates 20.3g (-11.13g, -35.41%)
Dietary Fiber 12.8g (+7.80g, +156.00%)
Sugars 0.44g (-0.99g, -69.23%)
Sugars, added N/A
Protein 7.26g (+1.55g, +27.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter (water, Wheat Flour, Maize Starch, Salt, Thickeners (401, 464)), Potato Fries (potato, Canola Oil , Dextrose (maize)), Water, Bacon (shredded) (pork, Water, Salt, Seasoning (mineral Salts (451, 452, 500), Salt, Dextrose , Sugar, Antioxidant, Preservative, Colour ), Preservatives (326, 216), Gelling Agent), Breadcrumbs (wheat Flour, Glucose, Salt, Yeast, Natural Colour), Bacon Flavoured Sprinkles (defatted Soy Meal, Flavour, Vegetable Oil, Liquid Smoke, Colours (129, 171)), Mozzarella (pasteurised Milk, Salt Cultures, Enzymes (non Animal Rennet, Rennet), Water, Milk Solids, Emulsifiers (450, 452), Acidity Regulator, Anticaking Agent, Preservative), Dehydrated Potato Flakes (emulsifiers (471, 450), Acidity Regulator), Onion, Vegetable Oil, Seasoning