Jif Peanut Butter Granola Bars, Peanut Butter Chocolateolate by The J M Smucker Company: Similar Foods
- Product:
- Peanut Butter Granola Bars, Peanut Butter Chocolateolate
- Brand:
- Jif
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1628167/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 8.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 425.0mg | |
| Total Carbohydrates | 52.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 17.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Rolled Oats, Sugar Palm And Palm Kernel Oils, Soy Protein Isolate, Peanut Butter (roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt), Partially Defatted Peanut Flour, Whey Protein Isolate, Milled Corn, Corn Syrup Solids, Glycerin, Peanuts, Natural And Artificial Flavor, Contains 2% Or Less Of: Cocoa Powder Processed With Alkali, Peanut Oil, Salt, Calcium Carbonate, Reduced Mineral Whey Powder, Canola Oil, Fully Hydrogenated Rapeseed And Soybean Oils, Soy Lecithin, Molasses, Honey, Polyglycerol Esters Of Fatty Acids, Malt Syrup (barley), Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 8.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (=) | |
| Total Carbohydrates | 52.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Rolled Oats, Sugar, Palm And Palm Kernel Oils, Partially Defatted Peanut Flour, Peanut Butter (roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt), Soy Protein Isolate, Whey Protein Isolate, Corn Syrup Solids, Milled Corn, Glycerin, Peanuts, Natural Flavor, Salt, Calcium Carbonate, Reduced Mineral Whey Powder, Canola Oil, Soy Lecithin, Molasses, Honey, Malt Syrup (barley), Cocoa Processed With Alkali, Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 2.5g (-6.25g, -71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+8.00mg, +1.88%) | |
| Total Carbohydrates | 43.33g (-9.17g, -17.47%) | |
| Dietary Fiber | 10.0g (+7.50g, +300.00%) | |
| Sugars | 21.67g (-3.33g, -13.32%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+0.83g, +4.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 3.0mg (+1.20mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Heirloom Mission Almonds, Organic Coconut Nectar, Pea Protein, Michele's Granola (gluten Free Oats, Maple Syrup, Non Gmo Expeller Pressed Canola Oil, Sea Salt), Chicory Root Fiber, Organic Quinoa, Crystallized Fiji Ginger (ginger, Cane Sugar), Apples, Jacobsen Sea Salt, Sunflower Lecithin, Ground Ginger, Organic Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 19.35g (-0.65g, -3.25%) | |
| Saturated Fat | 12.9g (+4.15g, +47.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-6.00mg, -1.41%) | |
| Total Carbohydrates | 67.74g (+15.24g, +29.03%) | |
| Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
| Sugars | 35.48g (+10.48g, +41.92%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-11.05g, -63.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 258.0mg (+8.00mg, +3.20%) | |
| Iron, Fe | 2.32mg (+0.52mg, +28.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 10.0ug | |
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Zinc, Zn | 1.94mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Whey, Cocoa Processed With Alkali, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Sugar, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Milk, Dextrose, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin, Artificial Flavor), Whey, High Fructose Corn Syrup, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Iodized Salt, Tricalcium Phosphate, Artificial Flavor, Propylene Glycol Monostearate, Soy Lecithin, Glyceryl Monostearate, Caramel Color, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide Ingredients May Contain Peanuts, Other Treenuts And Egg Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 16.25g (-3.75g, -18.75%) | |
| Saturated Fat | 11.25g (+2.50g, +28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 425.0mg (=) | |
| Total Carbohydrates | 50.0g (-2.50g, -4.76%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 31.25g (+6.25g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.50g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 0.9mg (-0.90mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Isolate, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (whey Protein Concentrate, Corn Starch, Calcium Carbonate), Peanut Creme (peanuts, Vegetable Oil [palm Kernel And Palm Oil], Corn Syrup Solids, Dextrose, Sugar, Salt, Sorbitol, Nonfat Dry Milk, Natural Flavor, Soy Lecithin), Corn Syrup, Brown Sugar, Caramel (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Dry Whey, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glycerin, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Milk Protein Concentrate, Salt, Water, Natural Flavor, Mixed Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 14.52g (-5.48g, -27.40%) | |
| Saturated Fat | 3.23g (-5.52g, -63.09%) | |
| Trans Fat | 6.45g (+6.45g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-22.00mg, -5.18%) | |
| Total Carbohydrates | 67.74g (+15.24g, +29.03%) | |
| Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
| Sugars | 41.94g (+16.94g, +67.76%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-7.82g, -44.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 258.0mg (+8.00mg, +3.20%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Palm Oil, Sugar, Freeze Dried Strawberries, Natural Yogurt Flavor, Sweet Whey, Nonfat Dry Milk, Food Starch Modified, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Natural And Artificial Flavor, Cellulose Gum, Xanthan Gum, Tara Gum, Salt, Dipotassium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 28.17g (+8.17g, +40.85%) | |
| Saturated Fat | 14.08g (+5.33g, +60.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 408.0mg (-17.00mg, -4.00%) | |
| Total Carbohydrates | 46.48g (-6.02g, -11.47%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 26.76g (+1.76g, +7.04%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-13.27g, -75.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+18.00mg, +7.20%) | |
| Iron, Fe | 1.41mg (-0.39mg, -21.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Palm Oil, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Defatted Soy Flour, Contains Less Than 2% Of Agar, Calcium Carbonate, Calcium Sulfate, Caramel Color, Cellulose Gum, Corn Starch, Corn Syrup Solids, Dextrose, Eggs, Egg Yolks, Enzymes (wheat), Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Locust Bean Gum, Maple Syrup, Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Potassium Sorbate (preservative), Rye Flour, Salt, Sodium Benzoate (preservative), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Spice, Wheat Starch, Whey, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-19.00kcal, -4.22%) | |
| Total Fat | 23.08g (+3.08g, +15.40%) | |
| Saturated Fat | 4.62g (-4.13g, -47.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 462.0mg (+37.00mg, +8.71%) | |
| Total Carbohydrates | 41.54g (-10.96g, -20.88%) | |
| Dietary Fiber | 6.2g (+3.70g, +148.00%) | |
| Sugars | 23.08g (-1.92g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+5.58g, +31.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 231.0mg (-19.00mg, -7.60%) | |
| Iron, Fe | 2.22mg (+0.42mg, +23.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, Almond Flour, Mini Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Chicory Root Fiber, Almonds, Molasses, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 3.57g (-5.18g, -59.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 75.0g (+22.50g, +42.86%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.36g, -59.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (-36.00mg, -14.40%) | |
| Iron, Fe | 3.86mg (+2.06mg, +114.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Soybean Oil (with Tbhq [anti Oxidant]), Dextrose, Water, Ginger, Salt, Baking Soda, Natural Flavor, Cinnamon, Dairy Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-19.00kcal, -4.22%) | |
| Total Fat | 29.31g (+9.31g, +46.55%) | |
| Saturated Fat | 13.79g (+5.04g, +57.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 414.0mg (-11.00mg, -2.59%) | |
| Total Carbohydrates | 31.03g (-21.47g, -40.90%) | |
| Dietary Fiber | 15.5g (+13.00g, +520.00%) | |
| Sugars | 3.45g (-21.55g, -86.20%) | |
| Sugars, added | N/A | |
| Protein | 25.86g (+8.36g, +47.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 259.0mg (+9.00mg, +3.60%) | |
| Iron, Fe | 0.62mg (-1.18mg, -65.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 31.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Peanut Butter, Soluble Corn Fiber, Palm Oil, Butter (cream), Erythritol, Water, Calcium Caseinate, Peanuts, Natural Flavors Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Xanthan Gum, Steviol Glycosides (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-3.00kcal, -0.67%) | |
| Total Fat | 23.4g (+3.40g, +17.00%) | |
| Saturated Fat | 10.64g (+1.89g, +21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 383.0mg (-42.00mg, -9.88%) | |
| Total Carbohydrates | 57.45g (+4.95g, +9.43%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 31.91g (+6.91g, +27.64%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-15.37g, -87.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 213.0mg (-37.00mg, -14.80%) | |
| Iron, Fe | 1.53mg (-0.27mg, -15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.45g | |
| Fatty acids, total polyunsaturated | 3.19g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-8.00kcal, -1.78%) | |
| Total Fat | 30.23g (+10.23g, +51.15%) | |
| Saturated Fat | 11.63g (+2.88g, +32.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 419.0mg (-6.00mg, -1.41%) | |
| Total Carbohydrates | 27.91g (-24.59g, -46.84%) | |
| Dietary Fiber | 4.7g (+2.20g, +88.00%) | |
| Sugars | 23.26g (-1.74g, -6.96%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-1.22g, -6.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-17.00mg, -6.80%) | |
| Iron, Fe | 0.84mg (-0.96mg, -53.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Annatto (vegetable Color)], Dried Cranberries (cranberries Sugar, Sunflower Oil), Walnuts (walnuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+50.00kcal, +11.11%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 3.57g (-5.18g, -59.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 64.29g (+11.79g, +22.46%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-25.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.36g, -59.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 232.0mg (-18.00mg, -7.20%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Corn Meal, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 10.0g (+1.25g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 425.0mg (=) | |
| Total Carbohydrates | 52.5g (=) | |
| Dietary Fiber | 10.0g (+7.50g, +300.00%) | |
| Sugars | 35.0g (+10.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-50.00mg, -20.00%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Fruit Oil, Whey Protein Concentrate, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Water, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an Emulsifier]), Dietary (tapioca) Fiber, Whey Protein Isolate, Organic Honey, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Milk Protein Isolate, Peanuts, Organic Cocoa Powder (dutch Alkalized), Natural Flavors, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+50.00kcal, +11.11%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 2.86g (-5.89g, -67.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 64.29g (+11.79g, +22.46%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 0.0g (-25.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.36g, -59.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 232.0mg (-18.00mg, -7.20%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.79g | |
| Fatty acids, total polyunsaturated | 12.14g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Soybean Oil Salt, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+50.00kcal, +11.11%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 2.86g (-5.89g, -67.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 64.29g (+11.79g, +22.46%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 0.0g (-25.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.36g, -59.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 232.0mg (-18.00mg, -7.20%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.79g | |
| Fatty acids, total polyunsaturated | 12.14g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Citric Acid, Benzoic Acid And Phosphoric Acid | ||