Jif, Natural, Crunchy Peanut Butter Spread, Honey, Honey by The J M Smucker Company: Similar Foods
- Product:
- Jif, Natural, Crunchy Peanut Butter Spread, Honey, Honey
- Brand:
- Jif
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1627520/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal | |
| Total Fat | 45.45g | |
| Saturated Fat | 7.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 212.0mg | |
| Total Carbohydrates | 30.3g | |
| Dietary Fiber | 6.1g | |
| Sugars | 15.15g | |
| Sugars, added | N/A | |
| Protein | 21.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.103mg | |
| Niacin | 12.121mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter Spread (peanuts, Sugar,palm Oil, Contains 2% Or Less Of Salt, Molasses), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (+3.03g, +6.67%) | |
| Saturated Fat | 9.09g (+1.51g, +19.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-15.00mg, -7.08%) | |
| Total Carbohydrates | 24.24g (-6.06g, -20.00%) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 9.09g (-6.06g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 2.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.103mg (=) | |
| Niacin | 12.121mg (=) | |
| Ingredients | ||
|---|---|---|
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 48.57g (+3.12g, +6.86%) | |
| Saturated Fat | 8.57g (+0.99g, +13.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+2.00mg, +0.94%) | |
| Total Carbohydrates | 28.57g (-1.73g, -5.71%) | |
| Dietary Fiber | 2.9g (-3.20g, -52.46%) | |
| Sugars | 5.71g (-9.44g, -62.31%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (-4.07g, -19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 5.14mg (+2.96mg, +135.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 46.43g (+0.98g, +2.16%) | |
| Saturated Fat | 8.93g (+1.35g, +17.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+2.00mg, +0.94%) | |
| Total Carbohydrates | 28.57g (-1.73g, -5.71%) | |
| Dietary Fiber | 3.6g (-2.50g, -40.98%) | |
| Sugars | 3.57g (-11.58g, -76.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.35g, -15.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 6.43mg (+4.25mg, +194.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanuts Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 50.0g (+4.55g, +10.01%) | |
| Saturated Fat | 5.36g (-2.22g, -29.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+2.00mg, +0.94%) | |
| Total Carbohydrates | 28.57g (-1.73g, -5.71%) | |
| Dietary Fiber | 3.6g (-2.50g, -40.98%) | |
| Sugars | 21.43g (+6.28g, +41.45%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.50g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 2.57mg (+0.39mg, +17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Walnuts, Honey Crystals, Dehydrated Cane Juice, Molasses, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 53.57g (+8.12g, +17.87%) | |
| Saturated Fat | 5.36g (-2.22g, -29.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+2.00mg, +0.94%) | |
| Total Carbohydrates | 21.43g (-8.87g, -29.27%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 10.71g (-4.44g, -29.31%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.92g, -32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 2.57mg (+0.39mg, +17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Walnuts, Sugar, Egg Whites, Cinnamon, Dehydrated Cane Juice, Nutmeg And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 40.0g (-5.45g, -11.99%) | |
| Saturated Fat | 6.67g (-0.91g, -12.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+5.00mg, +2.36%) | |
| Total Carbohydrates | 36.67g (+6.37g, +21.02%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 26.67g (+11.52g, +76.04%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Thompson Raisins, Candy Coated Chocolate Buttons (sugar, Cocoa Butter, Powdered Milk, Chocolate Liquor, Corn Maltodextrin, Soy Lecithin [emulsifier], Titanium Dioxide Color, Artificial Flavors, Carnauba Wax Artificial Colors [contains Fd&c Yellow No 5, Fd&c Yellow No 5 Lake, Fd&c Yellow No 6, Fd&c Yellow No 6 Lake, Fd&c Blue No 1, Fd&c Blue No 1 Lake, Fd&c Red No 3, Fd&c Red No 40, Fd&c Red No 40 Lake]), Almonds, Cashews, Soybean And Or Peanut Oil, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 40.0g (-5.45g, -11.99%) | |
| Saturated Fat | 6.67g (-0.91g, -12.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+5.00mg, +2.36%) | |
| Total Carbohydrates | 36.67g (+6.37g, +21.02%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 26.67g (+11.52g, +76.04%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Thompson Raisins, Candy Coated Chocolate Buttons (sugar, Cocoa Butter, Powdered Milk, Chocolate Liquor, Corn Maltodextrin, Soy Lecithin [emulsifier], Titanium Dioxide Color, Artificial Flavors, Carnauba Wax, Artificial Colors [contains Fd&c Yellow No 5, Fd&c Yellow No 5 Lake, Fd&c Yellow No 6, Fd&c Yellow No 6 Lake, Fd&c Blue No 1, Fd&c Blue No 1 Lake, Fd&c Red No 3, Fd&c Red No 40, Fd&c Red No 40 Lake]), Almonds, Cashews, Soybean And Or Peanut Oil, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 46.67g (+1.22g, +2.68%) | |
| Saturated Fat | 8.33g (+0.75g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-12.00mg, -5.66%) | |
| Total Carbohydrates | 30.0g (-0.30g, -0.99%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 6.67g (-8.48g, -55.97%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 6.0mg (+3.82mg, +175.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 46.43g (+0.98g, +2.16%) | |
| Saturated Fat | 8.93g (+1.35g, +17.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-16.00mg, -7.55%) | |
| Total Carbohydrates | 32.14g (+1.84g, +6.07%) | |
| Dietary Fiber | 10.7g (+4.60g, +75.41%) | |
| Sugars | 14.29g (-0.86g, -5.68%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.35g, -15.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 3.86mg (+1.68mg, +77.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Organic Powdered Sugar, Palm Fruit Oil, Contains 2% Or Less Of: Sunflower Lecithin, Salt, Natural Mixed Tocopherols (vitamin E) To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-14.00kcal, -2.43%) | |
| Total Fat | 46.88g (+1.43g, +3.15%) | |
| Saturated Fat | 6.25g (-1.33g, -17.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-9.00mg, -4.25%) | |
| Total Carbohydrates | 18.75g (-11.55g, -38.12%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 12.5g (-2.65g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+1.00mg, +1.64%) | |
| Iron, Fe | 1.12mg (-1.06mg, -48.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raw Honey, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 46.43g (+0.98g, +2.16%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-16.00mg, -7.55%) | |
| Total Carbohydrates | 25.0g (-5.30g, -17.49%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 14.29g (-0.86g, -5.68%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.79g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 3.86mg (+1.68mg, +77.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Peanut Oil, Maltodextrin, Honey, Potato Starch, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 46.67g (+1.22g, +2.68%) | |
| Saturated Fat | 8.33g (+0.75g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-12.00mg, -5.66%) | |
| Total Carbohydrates | 30.0g (-0.30g, -0.99%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 3.33g (-11.82g, -78.02%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 6.0mg (+3.82mg, +175.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanuts Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+4.55g, +10.01%) | |
| Saturated Fat | 9.38g (+1.80g, +23.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-9.00mg, -4.25%) | |
| Total Carbohydrates | 25.0g (-5.30g, -17.49%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 12.5g (-2.65g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+1.00mg, +1.64%) | |
| Iron, Fe | 1.12mg (-1.06mg, -48.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Organic Honey Powder (organic Evaporated Cane Sugar, Organic Honey), Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+4.55g, +10.01%) | |
| Saturated Fat | 9.38g (+1.80g, +23.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-9.00mg, -4.25%) | |
| Total Carbohydrates | 25.0g (-5.30g, -17.49%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 12.5g (-2.65g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+1.00mg, +1.64%) | |
| Iron, Fe | 1.12mg (-1.06mg, -48.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Organic Honey Powder (organic Evaporated Cane Sugar, Organic Honey), Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 50.0g (+4.55g, +10.01%) | |
| Saturated Fat | 6.67g (-0.91g, -12.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-12.00mg, -5.66%) | |
| Total Carbohydrates | 23.33g (-6.97g, -23.00%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 3.33g (-11.82g, -78.02%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+2.12g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Maltodextrin, Salt | ||