Jif Crunchy Peanut Butter Spread by The J M Smucker Company: Similar Foods

Product:
Crunchy Peanut Butter Spread
Brand:
Jif
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1628106/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal
Total Fat48.48g
Saturated Fat 9.09g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 197.0mg
Total Carbohydrates 24.24g
Dietary Fiber 6.1g
Sugars 9.09g
Sugars, added N/A
Protein 21.21g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.103mg
Niacin12.121mg
Ingredients
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (=)
Total Fat45.45g (-3.03g, -6.25%)
Saturated Fat 7.58g (-1.51g, -16.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+15.00mg, +7.61%)
Total Carbohydrates 30.3g (+6.06g, +25.00%)
Dietary Fiber 6.1g (=)
Sugars 15.15g (+6.06g, +66.67%)
Sugars, added N/A
Protein 21.21g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe2.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.103mg (=)
Niacin12.121mg (=)
Ingredients
Peanut Butter Spread (peanuts, Sugar,palm Oil, Contains 2% Or Less Of Salt, Molasses), Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 3.57g (-5.52g, -60.73%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (+0.39mg, +17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 6.67g (-2.42g, -26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 23.33g (-0.91g, -3.75%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 3.33g (-5.76g, -63.37%)
Sugars, added N/A
Protein 23.33g (+2.12g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe2.4mg (+0.22mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Maltodextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat46.43g (-2.05g, -4.23%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 25.0g (+0.76g, +3.14%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 14.29g (+5.20g, +57.21%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (+1.68mg, +77.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Peanut Oil, Maltodextrin, Honey, Potato Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 3.57g (-5.52g, -60.73%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.29mg (-0.89mg, -40.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat46.67g (-1.81g, -3.73%)
Saturated Fat 8.33g (-0.76g, -8.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 30.0g (+5.76g, +23.76%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 6.67g (-2.42g, -26.62%)
Sugars, added N/A
Protein 16.67g (-4.54g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe6.0mg (+3.82mg, +175.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat42.86g (-5.62g, -11.59%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 28.57g (+4.33g, +17.86%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 17.86g (-3.35g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe6.43mg (+4.25mg, +194.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat42.86g (-5.62g, -11.59%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 28.57g (+4.33g, +17.86%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 17.86g (-3.35g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe6.43mg (+4.25mg, +194.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat42.86g (-5.62g, -11.59%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 28.57g (+4.33g, +17.86%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 17.86g (-3.35g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe6.43mg (+4.25mg, +194.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat46.67g (-1.81g, -3.73%)
Saturated Fat 6.67g (-2.42g, -26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 20.0g (-4.24g, -17.49%)
Dietary Fiber 10.0g (+3.90g, +63.93%)
Sugars 3.33g (-5.76g, -63.37%)
Sugars, added N/A
Protein 26.67g (+5.46g, +25.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe1.2mg (-0.98mg, -44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Canola Oil, Seasoning (sea Salt, Maltodextrin, Spices (including Jalapeno), Dextrose, Onion And Garlic Powder, Torula Yeast, Vinegar Solids, Parsley, Gum Arabic, Citric Acid, Malic Acid, Natural And Artificial Flavors, Spice Extractive, And Calcium Silicate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat46.67g (-1.81g, -3.73%)
Saturated Fat 8.33g (-0.76g, -8.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 30.0g (+5.76g, +23.76%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 3.33g (-5.76g, -63.37%)
Sugars, added N/A
Protein 16.67g (-4.54g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe6.0mg (+3.82mg, +175.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanuts Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat46.43g (-2.05g, -4.23%)
Saturated Fat 8.93g (-0.16g, -1.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 32.14g (+7.90g, +32.59%)
Dietary Fiber 10.7g (+4.60g, +75.41%)
Sugars 14.29g (+5.20g, +57.21%)
Sugars, added N/A
Protein 17.86g (-3.35g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (+1.68mg, +77.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Organic Powdered Sugar, Palm Fruit Oil, Contains 2% Or Less Of: Sunflower Lecithin, Salt, Natural Mixed Tocopherols (vitamin E) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-14.00kcal, -2.43%)
Total Fat46.88g (-1.60g, -3.30%)
Saturated Fat 6.25g (-2.84g, -31.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+6.00mg, +3.05%)
Total Carbohydrates 18.75g (-5.49g, -22.65%)
Dietary Fiber 6.2g (+0.10g, +1.64%)
Sugars 12.5g (+3.41g, +37.51%)
Sugars, added N/A
Protein 21.88g (+0.67g, +3.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe1.12mg (-1.06mg, -48.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raw Honey, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+12.00kcal, +2.08%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.35g (-1.74g, -19.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-6.00mg, -3.05%)
Total Carbohydrates 17.65g (-6.59g, -27.19%)
Dietary Fiber 8.8g (+2.70g, +44.26%)
Sugars 2.94g (-6.15g, -67.66%)
Sugars, added N/A
Protein 14.71g (-6.50g, -30.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe1.06mg (-1.12mg, -51.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut, Salt, California Chili Peppers Ground, Cayenne Peppers Ground, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (+3.00kcal, +0.52%)
Total Fat47.37g (-1.11g, -2.29%)
Saturated Fat 7.89g (-1.20g, -13.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-13.00mg, -6.60%)
Total Carbohydrates 28.95g (+4.71g, +19.43%)
Dietary Fiber 2.6g (-3.50g, -57.38%)
Sugars 5.26g (-3.83g, -42.13%)
Sugars, added N/A
Protein 15.79g (-5.42g, -25.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe4.74mg (+2.56mg, +117.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cottonseed Oil, Peanut Oil, Salt