Jif, Hazelnut Spread, Salted Caramel, Salted Caramel by The J M Smucker Company: Similar Foods

Product:
Jif, Hazelnut Spread, Salted Caramel, Salted Caramel
Brand:
Jif
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1628139/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 605.0kcal
Total Fat36.84g
Saturated Fat 7.89g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 184.0mg
Total Carbohydrates 60.53g
Dietary Fiber 2.6g
Sugars 60.53g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oils (canola And Palm), Hazelnuts, Skim Milk, Whey Powder (milk), Cocoa Processed With Alkali (for Color), Contains 2% Or Less Of: Natural Flavors, Sunflower Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-5.00kcal, -0.83%)
Total Fat26.67g (-10.17g, -27.61%)
Saturated Fat 26.67g (+18.78g, +238.02%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 193.0mg (+9.00mg, +4.89%)
Total Carbohydrates 66.67g (+6.14g, +10.14%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 66.67g (+6.14g, +10.14%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin (an Emulsifier), Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 578.0kcal (-27.00kcal, -4.46%)
Total Fat35.56g (-1.28g, -3.47%)
Saturated Fat 22.22g (+14.33g, +181.62%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 55.56g (-4.97g, -8.21%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 48.89g (-11.64g, -19.23%)
Sugars, added N/A
Protein 8.89g (+3.63g, +69.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe1.6mg (+0.65mg, +68.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*organic Raw Cane Sugar, *organic Cocoa Butter, Organic Milk Powder, Organic Roasted Peanuts, *organic Chocolate Liquor, Sea Salt, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 629.0kcal (+24.00kcal, +3.97%)
Total Fat48.57g (+11.73g, +31.84%)
Saturated Fat 22.86g (+14.97g, +189.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 157.0mg (-27.00mg, -14.67%)
Total Carbohydrates 45.71g (-14.82g, -24.48%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 45.71g (-14.82g, -24.48%)
Sugars, added N/A
Protein 2.86g (-2.40g, -45.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+9.00mg, +8.57%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sunflower Oil, Coconut Oil, Milk, Nonfat Milk, Reduced Mineral Whey (from Milk), Yellow 6 Lake, Soy Lecithin, Salt, Artificial Flavor, Red 40 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-30.00kcal, -4.96%)
Total Fat42.5g (+5.66g, +15.36%)
Saturated Fat 15.0g (+7.11g, +90.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 175.0mg (-9.00mg, -4.89%)
Total Carbohydrates 37.5g (-23.03g, -38.05%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 30.0g (-30.53g, -50.44%)
Sugars, added N/A
Protein 15.0g (+9.74g, +185.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe0.9mg (-0.05mg, -5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-30.00kcal, -4.96%)
Total Fat42.5g (+5.66g, +15.36%)
Saturated Fat 15.0g (+7.11g, +90.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 175.0mg (-9.00mg, -4.89%)
Total Carbohydrates 37.5g (-23.03g, -38.05%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 30.0g (-30.53g, -50.44%)
Sugars, added N/A
Protein 15.0g (+9.74g, +185.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe0.9mg (-0.05mg, -5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.67
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-34.00kcal, -5.62%)
Total Fat37.14g (+0.30g, +0.81%)
Saturated Fat 20.0g (+12.11g, +153.49%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 214.0mg (+30.00mg, +16.30%)
Total Carbohydrates 48.57g (-11.96g, -19.76%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 45.71g (-14.82g, -24.48%)
Sugars, added N/A
Protein 11.43g (+6.17g, +117.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+9.00mg, +8.57%)
Iron, Fe2.06mg (+1.11mg, +116.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk, Non Fat Milk, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor), Peanuts, Cane Sugar, Palm Fruit Oil, Salt, Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier), Grade A Butter, Fruit & Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.27
All Nutrients Per 100g (3.527 oz)
Calories 574.0kcal (-31.00kcal, -5.12%)
Total Fat33.33g (-3.51g, -9.53%)
Saturated Fat 16.67g (+8.78g, +111.28%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 224.0mg (+40.00mg, +21.74%)
Total Carbohydrates 61.9g (+1.37g, +2.26%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 40.48g (-20.05g, -33.12%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-10.00mg, -9.52%)
Iron, Fe1.71mg (+0.76mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (cane, Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, (non Gmo) Soy Lecithin [emulsifier], Natural Vanilla), Sea Salt Caramel (cane Sugar, Cream, Glucose, Butter, Natural Vanilla Extract, Sea Salt), Natural Peanut Butter (peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, (non Gmo) Soy Lecithin [emulsifier], Natural Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
All Nutrients Per 100g (3.527 oz)
Calories 621.0kcal (+16.00kcal, +2.64%)
Total Fat47.5g (+10.66g, +28.94%)
Saturated Fat 18.57g (+10.68g, +135.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 157.0mg (-27.00mg, -14.67%)
Total Carbohydrates 46.43g (-14.10g, -23.29%)
Dietary Fiber 10.7g (+8.10g, +311.54%)
Sugars 32.14g (-28.39g, -46.90%)
Sugars, added N/A
Protein 10.71g (+5.45g, +103.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe2.57mg (+1.62mg, +170.53%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Sunflower Lecithin, Madagascar Vanilla), Almonds, Sugar, Cocoa Powder, Salt, Powdered Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (-17.00kcal, -2.81%)
Total Fat44.12g (+7.28g, +19.76%)
Saturated Fat 14.71g (+6.82g, +86.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 147.0mg (-37.00mg, -20.11%)
Total Carbohydrates 41.18g (-19.35g, -31.97%)
Dietary Fiber 8.8g (+6.20g, +238.46%)
Sugars 32.35g (-28.18g, -46.56%)
Sugars, added N/A
Protein 11.76g (+6.50g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe4.24mg (+3.29mg, +346.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [ Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), And Vanilla], Roasted Almonds [ Almonds, Vegetable Oil (canola, Sunflower, And Or Soybean Oil), Salt], Natural Flavors, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (-17.00kcal, -2.81%)
Total Fat44.12g (+7.28g, +19.76%)
Saturated Fat 14.71g (+6.82g, +86.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 147.0mg (-37.00mg, -20.11%)
Total Carbohydrates 41.18g (-19.35g, -31.97%)
Dietary Fiber 8.8g (+6.20g, +238.46%)
Sugars 32.35g (-28.18g, -46.56%)
Sugars, added N/A
Protein 11.76g (+6.50g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe4.24mg (+3.29mg, +346.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [ Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), And Vanilla], Roasted Almonds [ Almonds, Vegetable Oil (canola, Sunflower, And Or Soybean Oil), Salt], Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.65
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-30.00kcal, -4.96%)
Total Fat37.5g (+0.66g, +1.79%)
Saturated Fat 15.0g (+7.11g, +90.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 225.0mg (+41.00mg, +22.28%)
Total Carbohydrates 47.5g (-13.03g, -21.53%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 40.0g (-20.53g, -33.92%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe0.9mg (-0.05mg, -5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts (20%), Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (soy Lecithin) And Artificial Flavor (ethylvanillin) ""cocoa Solids: Minimum 28%"" ""milk Solids: Minimum 16%""
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-5.00kcal, -0.83%)
Total Fat48.57g (+11.73g, +31.84%)
Saturated Fat 12.86g (+4.97g, +62.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 171.0mg (-13.00mg, -7.07%)
Total Carbohydrates 31.43g (-29.10g, -48.08%)
Dietary Fiber 8.6g (+6.00g, +230.77%)
Sugars 17.14g (-43.39g, -71.68%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+9.00mg, +8.57%)
Iron, Fe5.14mg (+4.19mg, +441.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Pecans, Maple Syrup, Organic Honey, Unsweetened Coconut, Pumpkin Seeds, Organic Unrefined Coconut Oil, Cinnamon, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-30.00kcal, -4.96%)
Total Fat50.0g (+13.16g, +35.72%)
Saturated Fat 25.0g (+17.11g, +216.86%)
Trans Fat N/A
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 37.5g (-23.03g, -38.05%)
Dietary Fiber 7.5g (+4.90g, +188.46%)
Sugars 27.5g (-33.03g, -54.57%)
Sugars, added N/A
Protein 7.5g (+2.24g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe4.5mg (+3.55mg, +373.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
62% Cocoa Dark Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almonds*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-34.00kcal, -5.62%)
Total Fat35.71g (-1.13g, -3.07%)
Saturated Fat 16.07g (+8.18g, +103.68%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 196.0mg (+12.00mg, +6.52%)
Total Carbohydrates 46.43g (-14.10g, -23.29%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 39.29g (-21.24g, -35.09%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+38.00mg, +36.19%)
Iron, Fe1.29mg (+0.34mg, +35.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Peanuts, Non Fat Milk, Butterfat, Partially Hydrogenated (soybean, Cottonseed, Rapeseed And Or Palm Kernel Oil), Corn Starch, Dextrose, Eggwhites, Corn Syrup, Soy Lecithin, Vanilla, Vanillin An Artificial Flavor (decorations: Sugar, Dextrose, Egg Whites, Moncalcium Phosphate, Propylene Glycol, Alginate, Salt Artificial Colors Fd&c Red 3, Red 40, Yellow 5, Yellow 6, Blue 2, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-34.00kcal, -5.62%)
Total Fat35.71g (-1.13g, -3.07%)
Saturated Fat 16.07g (+8.18g, +103.68%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 196.0mg (+12.00mg, +6.52%)
Total Carbohydrates 46.43g (-14.10g, -23.29%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 39.29g (-21.24g, -35.09%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+38.00mg, +36.19%)
Iron, Fe1.29mg (+0.34mg, +35.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Peanuts, Non Fat Milk, Butterfat, Partially Hydrogenated (soybean, Cottonseed, Rapeseed And Or Palm Kernel Oil), Dextrose, Egg Whites, Corn Syrup, Soy Lecithin, Vanilla, Vanillin An Artificial Flavor (decorations: Sugar, Dextrose, Egg Whites, Monocalcium Phosphate, Propylene Glycol, Alginate, Salt Artificial Colors Fd&c Red 3, Red 40, Yellow 5, Yellow 6, Blue 2, Blue 1)