Jif Extra Crunchy Peanut Butter, Extra Crunchy by The J M Smucker Company: Similar Foods
- Product:
- Extra Crunchy Peanut Butter, Extra Crunchy
- Brand:
- Jif
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1628116/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal | |
| Total Fat | 48.48g | |
| Saturated Fat | 10.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 6.1g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 21.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 3.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 6.0mg | |
| Niacin | 15.152mg | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 51.52g (+3.04g, +6.27%) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 21.21g (-3.03g, -12.50%) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 3.03g (-6.06g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+6.00mg, +10.91%) | |
| Iron, Fe | 1.09mg (-1.94mg, -64.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (-1.00kcal, -0.17%) | |
| Total Fat | 47.5g (-0.98g, -2.02%) | |
| Saturated Fat | 6.25g (-4.36g, -41.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (-8.00mg, -2.40%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 7.5g (+1.40g, +22.95%) | |
| Sugars | 7.5g (-1.59g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.21g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (-0.33mg, -10.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cajun Party Ingredients: Sesame Sticks (unbleached), Wheat Flour, Soybean Oil, Sesame Seeds, Bulur Wheat, Salt Spices (paprika), Dehydrated Onion, Torula Yeast, Green Bell Peppers, Garlic, Cocoa Powder (processed With Alkali), Oleoresin Paprika, Beet Powder Grans Slam Ingredients: Seedless Raisins, Confectionary Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin And Vanillin, Sugar Coloring (including Blue 1&2 Lake, Red 40 Lake, Yellow 5&6 Lake, Blue 1, Gum Arabic, Corn Syrup And Confectioners Glaze (carnauba Wax, Beeswax, Shellac), Oil, Roasted Peanuts, Oil Roasted Almonds, Salt, Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin Roasted Trail Mix Ingredients: May Contain One Or More Of The Following: ((raisins, Peanuts, Sunflower Meats, Cashews, Pepitas, Almonds), Low Linolenic Soybean Oil And Or Sunflower Oil, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+5.00kcal, +0.87%) | |
| Total Fat | 51.16g (+2.68g, +5.53%) | |
| Saturated Fat | 8.14g (-2.47g, -23.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 25.58g (+1.34g, +5.53%) | |
| Dietary Fiber | 7.0g (+0.90g, +14.75%) | |
| Sugars | 9.3g (+0.21g, +2.31%) | |
| Sugars, added | N/A | |
| Protein | 20.93g (-0.28g, -1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-8.00mg, -14.55%) | |
| Iron, Fe | 2.51mg (-0.52mg, -17.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.079mg | |
| Niacin | 11.628mg (-3.52mg, -23.26%) | |
| Ingredients | ||
|---|---|---|
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 578.0kcal (+2.00kcal, +0.35%) | |
| Total Fat | 48.89g (+0.41g, +0.85%) | |
| Saturated Fat | 8.89g (-1.72g, -16.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 28.89g (+4.65g, +19.18%) | |
| Dietary Fiber | 2.2g (-3.90g, -63.93%) | |
| Sugars | 4.44g (-4.65g, -51.16%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-5.65g, -26.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-11.00mg, -20.00%) | |
| Iron, Fe | 6.0mg (+2.97mg, +98.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 2.25mg (-0.78mg, -25.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.106mg | |
| Niacin | 12.5mg (-2.65mg, -17.50%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 2.25mg (-0.78mg, -25.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.106mg | |
| Niacin | 12.5mg (-2.65mg, -17.50%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 2.25mg (-0.78mg, -25.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.106mg | |
| Niacin | 12.5mg (-2.65mg, -17.50%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 46.67g (-1.81g, -3.73%) | |
| Saturated Fat | 10.0g (-0.61g, -5.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 30.0g (+5.76g, +23.76%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 6.67g (-2.42g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 6.0mg (+2.97mg, +98.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Monounsaturated Sunflower Oil, Salt, No Preservatives Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 46.67g (-1.81g, -3.73%) | |
| Saturated Fat | 10.0g (-0.61g, -5.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 30.0g (+5.76g, +23.76%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 6.67g (-2.42g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 6.0mg (+2.97mg, +98.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 46.67g (-1.81g, -3.73%) | |
| Saturated Fat | 10.0g (-0.61g, -5.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 30.0g (+5.76g, +23.76%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 6.67g (-2.42g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 0.0mg (-3.03mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 46.67g (-1.81g, -3.73%) | |
| Saturated Fat | 10.0g (-0.61g, -5.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 30.0g (+5.76g, +23.76%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 6.67g (-2.42g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 0.0mg (-3.03mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Monounsaturated Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 53.33g (+4.85g, +10.00%) | |
| Saturated Fat | 10.0g (-0.61g, -5.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 16.67g (-7.57g, -31.23%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 6.67g (-2.42g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+2.12g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 3.6mg (+0.57mg, +18.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Almonds, Brazil Nuts, Filberts & Sea Salt If Roasted Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+12.00kcal, +2.08%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 7.35g (-3.26g, -30.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 23.53g (-0.71g, -2.93%) | |
| Dietary Fiber | 11.8g (+5.70g, +93.44%) | |
| Sugars | 2.94g (-6.15g, -67.66%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (-0.62g, -2.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (+4.00mg, +7.27%) | |
| Iron, Fe | 4.24mg (+1.21mg, +39.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Cottonseed And Or Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 46.43g (-2.05g, -4.23%) | |
| Saturated Fat | 8.93g (-1.68g, -15.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 21.43g (-2.81g, -11.59%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 7.14g (-1.95g, -21.45%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.79g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+16.00mg, +29.09%) | |
| Iron, Fe | 2.57mg (-0.46mg, -15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Modified Corn Starch, Salt, Molasses, Powder, Natural Flavor, Dehydrated Onion, Torula Yeast, Spices, Dehydrated Garlic, Oleoresin Paprika Soybean Oil, And Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 21.88g (-2.36g, -9.74%) | |
| Dietary Fiber | 9.4g (+3.30g, +54.10%) | |
| Sugars | 6.25g (-2.84g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.79g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+1.00mg, +1.82%) | |
| Iron, Fe | 3.12mg (+0.09mg, +2.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Peanuts, Sea Salt | ||