Spartan, Sunflower Kernels by Mcilhenny Company: Similar Foods

Product:
Spartan, Sunflower Kernels
Brand:
Spartan
Maker:
Mcilhenny Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878304/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Spartan, Sunflower Kernels by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal
Total Fat50.0g
Saturated Fat 7.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 324.0mg
Total Carbohydrates 23.53g
Dietary Fiber 11.8g
Sugars 2.94g
Sugars, added N/A
Protein 20.59g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Cottonseed And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.07
Big Y Organic Crunchy Peanut Butter, Crunchy by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+6.00kcal, +1.02%)
Total Fat50.0g (=)
Saturated Fat 7.81g (+0.46g, +6.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+4.00mg, +1.23%)
Total Carbohydrates 21.88g (-1.65g, -7.01%)
Dietary Fiber 9.4g (-2.40g, -20.34%)
Sugars 6.25g (+3.31g, +112.59%)
Sugars, added N/A
Protein 25.0g (+4.41g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe3.12mg (-1.12mg, -26.42%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Organic Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.14
Bestie Cashew Butter by Peanut Butter & Co, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+6.00kcal, +1.02%)
Total Fat50.0g (=)
Saturated Fat 9.38g (+2.03g, +27.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+4.00mg, +1.23%)
Total Carbohydrates 28.12g (+4.59g, +19.51%)
Dietary Fiber 3.1g (-8.70g, -73.73%)
Sugars 3.12g (+0.18g, +6.12%)
Sugars, added N/A
Protein 12.5g (-8.09g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe5.62mg (+1.38mg, +32.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sunflower Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
Stonewall Kitchen, Chunky Peanut Butter by Stonewall Kitchen Ltd

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+6.00kcal, +1.02%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-1.10g, -14.97%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 21.88g (-1.65g, -7.01%)
Dietary Fiber 9.4g (-2.40g, -20.34%)
Sugars 3.12g (+0.18g, +6.12%)
Sugars, added N/A
Protein 25.0g (+4.41g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe0.0mg (-4.24mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
Creamy Peanut Butter Spread, Creamy by Simply Nature

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+6.00kcal, +1.02%)
Total Fat53.12g (+3.12g, +6.24%)
Saturated Fat 10.94g (+3.59g, +48.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 21.88g (-1.65g, -7.01%)
Dietary Fiber 6.2g (-5.60g, -47.46%)
Sugars 6.25g (+3.31g, +112.59%)
Sugars, added N/A
Protein 21.88g (+1.29g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe1.12mg (-3.12mg, -73.58%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
Nice!, Crunchy Peanut Butter, Peanut, Peanut by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+6.00kcal, +1.02%)
Total Fat46.88g (-3.12g, -6.24%)
Saturated Fat 6.25g (-1.10g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 25.0g (+1.47g, +6.25%)
Dietary Fiber 6.2g (-5.60g, -47.46%)
Sugars 9.38g (+6.44g, +219.05%)
Sugars, added N/A
Protein 21.88g (+1.29g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.25mg (-1.99mg, -46.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Dextrose, Salt, Molasses And Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
Buddy's Nut Butter, Classic Peanut by Ksl Llc

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (-12.00kcal, -2.04%)
Total Fat51.52g (+1.52g, +3.04%)
Saturated Fat 10.61g (+3.26g, +44.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 21.21g (-2.32g, -9.86%)
Dietary Fiber 6.1g (-5.70g, -48.31%)
Sugars 3.03g (+0.09g, +3.06%)
Sugars, added N/A
Protein 21.21g (+0.62g, +3.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe1.09mg (-3.15mg, -74.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
Parkers Perfect Peanut Butter by Dr Ni's, Llc

All Nutrients Per 100g (3.527 oz)
Calories 578.0kcal (-10.00kcal, -1.70%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-1.10g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 21.88g (-1.65g, -7.01%)
Dietary Fiber 9.4g (-2.40g, -20.34%)
Sugars 6.25g (+3.31g, +112.59%)
Sugars, added N/A
Protein 25.0g (+4.41g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.25mg (-1.99mg, -46.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
Parkers Peanut Butter Crunch by Dr Ni's, Llc

All Nutrients Per 100g (3.527 oz)
Calories 578.0kcal (-10.00kcal, -1.70%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-1.10g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 21.88g (-1.65g, -7.01%)
Dietary Fiber 9.4g (-2.40g, -20.34%)
Sugars 6.25g (+3.31g, +112.59%)
Sugars, added N/A
Protein 25.0g (+4.41g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.25mg (-1.99mg, -46.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
Parkers Perfect Peanut Butter by Dr Ni's, Llc

All Nutrients Per 100g (3.527 oz)
Calories 578.0kcal (-10.00kcal, -1.70%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-1.10g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 21.88g (-1.65g, -7.01%)
Dietary Fiber 9.4g (-2.40g, -20.34%)
Sugars 6.25g (+3.31g, +112.59%)
Sugars, added N/A
Protein 25.0g (+4.41g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.25mg (-1.99mg, -46.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
Parkers Crunchy Peanut Butter by Dr Ni's, Llc

All Nutrients Per 100g (3.527 oz)
Calories 578.0kcal (-10.00kcal, -1.70%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-1.10g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 21.88g (-1.65g, -7.01%)
Dietary Fiber 9.4g (-2.40g, -20.34%)
Sugars 6.25g (+3.31g, +112.59%)
Sugars, added N/A
Protein 25.0g (+4.41g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.25mg (-1.99mg, -46.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
Detroit City Nut Ultimate Party Mix by Rainbow Games Inc

All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-13.00kcal, -2.21%)
Total Fat47.5g (-2.50g, -5.00%)
Saturated Fat 6.25g (-1.10g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+1.00mg, +0.31%)
Total Carbohydrates 25.0g (+1.47g, +6.25%)
Dietary Fiber 7.5g (-4.30g, -36.44%)
Sugars 7.5g (+4.56g, +155.10%)
Sugars, added N/A
Protein 20.0g (-0.59g, -2.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe2.7mg (-1.54mg, -36.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cajun Party Ingredients: Sesame Sticks (unbleached), Wheat Flour, Soybean Oil, Sesame Seeds, Bulur Wheat, Salt Spices (paprika), Dehydrated Onion, Torula Yeast, Green Bell Peppers, Garlic, Cocoa Powder (processed With Alkali), Oleoresin Paprika, Beet Powder Grans Slam Ingredients: Seedless Raisins, Confectionary Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin And Vanillin, Sugar Coloring (including Blue 1&2 Lake, Red 40 Lake, Yellow 5&6 Lake, Blue 1, Gum Arabic, Corn Syrup And Confectioners Glaze (carnauba Wax, Beeswax, Shellac), Oil, Roasted Peanuts, Oil Roasted Almonds, Salt, Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin Roasted Trail Mix Ingredients: May Contain One Or More Of The Following: ((raisins, Peanuts, Sunflower Meats, Cashews, Pepitas, Almonds), Low Linolenic Soybean Oil And Or Sunflower Oil, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
Dreamhouse Fine Foods, Super Deluxe Majestic Macadamia Nut Blend by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 6.67g (-0.68g, -9.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-7.00mg, -2.16%)
Total Carbohydrates 23.33g (-0.20g, -0.85%)
Dietary Fiber 6.7g (-5.10g, -43.22%)
Sugars 6.67g (+3.73g, +126.87%)
Sugars, added N/A
Protein 16.67g (-3.92g, -19.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe3.6mg (-0.64mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Macadamia Nuts, Pecans, Vegetable Oil (may Contain One Or More Of The Following: Peanuts, Canola, Sunflower And, Or Soybean Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
Bergin Fruit And Nut Company Organic Cashews Roasted & Salted by Bergin Nut Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+6.00kcal, +1.02%)
Total Fat46.88g (-3.12g, -6.24%)
Saturated Fat 7.81g (+0.46g, +6.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 31.25g (+7.72g, +32.81%)
Dietary Fiber 3.1g (-8.70g, -73.73%)
Sugars 6.25g (+3.31g, +112.59%)
Sugars, added N/A
Protein 15.62g (-4.97g, -24.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe5.62mg (+1.38mg, +32.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews (vietnam), Organic High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.11
Meijer Roasted & Salted Cashews, Roasted & Salted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat50.0g (=)
Saturated Fat 8.33g (+0.98g, +13.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-7.00mg, -2.16%)
Total Carbohydrates 30.0g (+6.47g, +27.50%)
Dietary Fiber 3.3g (-8.50g, -72.03%)
Sugars 6.67g (+3.73g, +126.87%)
Sugars, added N/A
Protein 16.67g (-3.92g, -19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe6.0mg (+1.76mg, +41.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.11
Meijer Roasted Cashews With Sea Salt, Roasted With Sea Salt by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat50.0g (=)
Saturated Fat 8.33g (+0.98g, +13.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-7.00mg, -2.16%)
Total Carbohydrates 30.0g (+6.47g, +27.50%)
Dietary Fiber 3.3g (-8.50g, -72.03%)
Sugars 6.67g (+3.73g, +126.87%)
Sugars, added N/A
Protein 16.67g (-3.92g, -19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe6.0mg (+1.76mg, +41.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt