Jimmy Dean Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese by The Hillshire Brands Company: Similar Foods
- Product:
- Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese
- Brand:
- Jimmy Dean
- Maker:
- The Hillshire Brands Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 10.1g | |
| Saturated Fat | 4.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 146.0mg | |
| Sodium | 359.0mg | |
| Total Carbohydrates | 9.09g | |
| Dietary Fiber | 1.0g | |
| Sugars | 0.51g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Precooked Scrambled Eggs [whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], Cooked Ham, Water Added, Smoke Flavor Added [cured With Water, Contains Less Than 2% Salt, Dextrose, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Sodium Nitrite], Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+44.00kcal, +26.35%) | |
| Total Fat | 8.16g (-1.94g, -19.21%) | |
| Saturated Fat | 2.04g (-2.00g, -49.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 150.0mg (+4.00mg, +2.74%) | |
| Sodium | 374.0mg (+15.00mg, +4.18%) | |
| Total Carbohydrates | 22.45g (+13.36g, +146.97%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 1.36g (+0.85g, +166.67%) | |
| Sugars, added | N/A | |
| Protein | 8.84g (-0.25g, -2.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-8.00mg, -10.53%) | |
| Iron, Fe | 1.84mg (+0.83mg, +82.18%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Bread (wheat Flour, Water, Corn Syrup, Whole Wheat, Wheat Bran Oatmeal Rye Meal, Barley Flakes, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of The Following Soybean Oil, Molasses, Salt, Invert Sugar, Wheat Starch, Dough Conditioners [mono & Diglycerides, Ethoxylated Mono & Diglycerides, Soy Lecithin, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide], Yeast Nutrients [calcium Sulfate, Ammonium Chloride], Corn Starch, Calcium Propionate [preservative]), Hard Cooked Eggs (cooked Eggs, Water, Citric Acid And Sodium Benzoate), Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Food Starch Modified, Egg Yolks, Salt, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor), Celery Onions White Pepper Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+2.00kcal, +1.20%) | |
| Total Fat | 6.15g (-3.95g, -39.11%) | |
| Saturated Fat | 1.54g (-2.50g, -61.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 115.0mg (-31.00mg, -21.23%) | |
| Sodium | 369.0mg (+10.00mg, +2.79%) | |
| Total Carbohydrates | 4.62g (-4.47g, -49.17%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+13.99g, +153.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-45.00mg, -59.21%) | |
| Iron, Fe | 5.54mg (+4.53mg, +448.51%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Oysters, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-49.00kcal, -29.34%) | |
| Total Fat | 1.18g (-8.92g, -88.32%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 118.0mg (-28.00mg, -19.18%) | |
| Sodium | 353.0mg (-6.00mg, -1.67%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.44g, +158.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 76.0mg (=) | |
| Iron, Fe | 0.35mg (-0.66mg, -65.35%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+21.00kcal, +12.57%) | |
| Total Fat | 4.71g (-5.39g, -53.37%) | |
| Saturated Fat | 2.94g (-1.10g, -27.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (-52.00mg, -35.62%) | |
| Sodium | 341.0mg (-18.00mg, -5.01%) | |
| Total Carbohydrates | 21.18g (+12.09g, +133.00%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 3.53g (+3.02g, +592.16%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+5.03g, +55.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 61.0mg (-15.00mg, -19.74%) | |
| Iron, Fe | 2.12mg (+1.11mg, +109.90%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Bleached Wheat Flour, Water, Sugar, Coconut, Modified Food Starch, Yellow Corn Flour, Salt, Yeast, Sorbitol, Citric Acid, Maltodextrin, Artificial Flavor, Triacetin, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-38.00kcal, -22.75%) | |
| Total Fat | 10.59g (+0.49g, +4.85%) | |
| Saturated Fat | 5.88g (+1.84g, +45.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 165.0mg (+19.00mg, +13.01%) | |
| Sodium | 353.0mg (-6.00mg, -1.67%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.32g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-45.00mg, -59.21%) | |
| Iron, Fe | 1.69mg (+0.68mg, +67.33%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork Chitterlings, Water, Vinegar, Salt, Spice Extractives, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-14.00kcal, -8.38%) | |
| Total Fat | 5.88g (-4.22g, -41.78%) | |
| Saturated Fat | 1.76g (-2.28g, -56.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-40.00mg, -27.40%) | |
| Sodium | 388.0mg (+29.00mg, +8.08%) | |
| Total Carbohydrates | 8.24g (-0.85g, -9.35%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+6.20g, +68.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 118.0mg (+42.00mg, +55.26%) | |
| Iron, Fe | 1.27mg (+0.26mg, +25.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Crab, Bread Crumbs [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup], Whole Egg (egg, Citric Acid, Water), Mayonnaise [soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (added To Protect Flavor)] Contains 2% Or Less Of The Following: Spice, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monosodium Glutamate, Yeast, Calcium Propionate (a Preservative), Guar Gum, Sodium Stearoyl Lactylate, Calcium Sulfate, Datem, Enzymes, Ammonium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-38.00kcal, -22.75%) | |
| Total Fat | 10.59g (+0.49g, +4.85%) | |
| Saturated Fat | 5.88g (+1.84g, +45.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 165.0mg (+19.00mg, +13.01%) | |
| Sodium | 353.0mg (-6.00mg, -1.67%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.32g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-52.00mg, -68.42%) | |
| Iron, Fe | 1.69mg (+0.68mg, +67.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Chitterlings, Water, Vinegar, Salt, Spice Extractives, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-38.00kcal, -22.75%) | |
| Total Fat | 10.59g (+0.49g, +4.85%) | |
| Saturated Fat | 5.88g (+1.84g, +45.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 165.0mg (+19.00mg, +13.01%) | |
| Sodium | 353.0mg (-6.00mg, -1.67%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.32g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-52.00mg, -68.42%) | |
| Iron, Fe | 1.69mg (+0.68mg, +67.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Chitterlings, Water, Vinegar, Salt, Spice Extractives, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-38.00kcal, -22.75%) | |
| Total Fat | 1.18g (-8.92g, -88.32%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 153.0mg (+7.00mg, +4.79%) | |
| Sodium | 376.0mg (+17.00mg, +4.74%) | |
| Total Carbohydrates | 9.41g (+0.32g, +3.52%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 5.88g (+5.37g, +1052.94%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+8.56g, +94.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-52.00mg, -68.42%) | |
| Iron, Fe | 2.12mg (+1.11mg, +109.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients (shrimp): Shrimp Ingredients (cocktail Sauce): Cocktail Sauce (tomato Paste, Prepared Horseradish (horseradish, Vinegar, Salt Flavor), Sugar, Salt Vinegar, Soybean Oil, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-49.00kcal, -29.34%) | |
| Total Fat | 1.18g (-8.92g, -88.32%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-40.00mg, -27.40%) | |
| Sodium | 376.0mg (+17.00mg, +4.74%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.44g, +158.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (+18.00mg, +23.68%) | |
| Iron, Fe | 0.85mg (-0.16mg, -15.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Swimming Crab Meat, Sodium Acid Pyrophosphate (sapp) Added To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-49.00kcal, -29.34%) | |
| Total Fat | 1.18g (-8.92g, -88.32%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-40.00mg, -27.40%) | |
| Sodium | 376.0mg (+17.00mg, +4.74%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.44g, +158.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (+18.00mg, +23.68%) | |
| Iron, Fe | 0.85mg (-0.16mg, -15.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Swimming Crab Meat, Sodium Acid Pyrophosphate (sapp) Added To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-49.00kcal, -29.34%) | |
| Total Fat | 1.18g (-8.92g, -88.32%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-40.00mg, -27.40%) | |
| Sodium | 376.0mg (+17.00mg, +4.74%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.44g, +158.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (+18.00mg, +23.68%) | |
| Iron, Fe | 0.85mg (-0.16mg, -15.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Swimming Crab Meat, Sodium Acid Pyrophosphate (sapp) Added To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-49.00kcal, -29.34%) | |
| Total Fat | 1.18g (-8.92g, -88.32%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-40.00mg, -27.40%) | |
| Sodium | 376.0mg (+17.00mg, +4.74%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.44g, +158.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (+18.00mg, +23.68%) | |
| Iron, Fe | 0.85mg (-0.16mg, -15.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Swimming Crab Meat, Sodium Acid Pyrophosphate (sapp) Added To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-49.00kcal, -29.34%) | |
| Total Fat | 1.18g (-8.92g, -88.32%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-40.00mg, -27.40%) | |
| Sodium | 376.0mg (+17.00mg, +4.74%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.44g, +158.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (+18.00mg, +23.68%) | |
| Iron, Fe | 1.69mg (+0.68mg, +67.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Hand Picked Swimming Crab (portunus Haanii) Sodium Acid Pyrophosphate Added To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-49.00kcal, -29.34%) | |
| Total Fat | 1.18g (-8.92g, -88.32%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-40.00mg, -27.40%) | |
| Sodium | 376.0mg (+17.00mg, +4.74%) | |
| Total Carbohydrates | 0.0g (-9.09g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+14.44g, +158.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (+18.00mg, +23.68%) | |
| Iron, Fe | 1.69mg (+0.68mg, +67.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Swimming Crab Meat, Sodium Acid Pyrophosphate (to Retain Color) | ||