Mounds Dark Chocolateolate Candy & Coconut Snack Size, Dark Chocolateolate Candy & Coconut by The Hershey Company: Similar Foods
- Product:
- Dark Chocolateolate Candy & Coconut Snack Size, Dark Chocolateolate Candy & Coconut
- Brand:
- Mounds
- Maker:
- The Hershey Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2600849/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 26.47g | |
| Saturated Fat | 20.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 61.76g | |
| Dietary Fiber | 5.9g | |
| Sugars | 44.12g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 4.12mg | |
| Potassium, K | 265.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Coconut, Sugar, Chocolate, Cocoa, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Contains 2% Or Less Of: Salt, Lecithin (soy), Pgpr, Hydrolyzed Milk Protein, Sodium Metabisulfite (to Maintain Freshness), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 26.47g (=) | |
| Saturated Fat | 20.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 58.82g (-2.94g, -4.76%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 41.18g (-2.94g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 4.12mg (=) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup; Semi Sweet Chocolate [chocolate; Sugar; Milk Fat; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor; Milk]; Coconut; Sugar; Contains 2% Or Less Of: Salt; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 26.47g (=) | |
| Saturated Fat | 20.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 58.82g (-2.94g, -4.76%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 41.18g (-2.94g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 2.94mg (-1.18mg, -28.64%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup; Semi Sweet Chocolate [chocolate; Sugar; Milk Fat; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor; Milk]; Coconut; Sugar; Contains 2% Or Less Of: Salt; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 26.47g (=) | |
| Saturated Fat | 20.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 58.82g (-2.94g, -4.76%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 41.18g (-2.94g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 2.94mg (-1.18mg, -28.64%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup; Semi Sweet Chocolate [chocolate; Sugar; Milk Fat; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor; Milk]; Coconut; Sugar; Contains 2% Or Less Of: Salt; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+10.00kcal, +2.12%) | |
| Total Fat | 25.93g (-0.54g, -2.04%) | |
| Saturated Fat | 18.52g (-2.07g, -10.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-7.00mg, -5.93%) | |
| Total Carbohydrates | 59.26g (-2.50g, -4.05%) | |
| Dietary Fiber | 3.7g (-2.20g, -37.29%) | |
| Sugars | 48.15g (+4.03g, +9.13%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.76g, +25.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+8.00mg, +27.59%) | |
| Iron, Fe | 1.85mg (-2.27mg, -55.10%) | |
| Potassium, K | 278.0mg (+13.00mg, +4.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Joy Candy Bar Corn Syrup, Sugar, Coconut, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Almonds, Lactose (milk), Contains 2% Or Less Of: Reduced Protein Whey (milk), Chocolate, Cocoa, Skim Milk, Cocoa Processed With Alkali, Whey (milk), Salt, Lecithin (soy), Vanillin (artificial Flavor), Hydrolyzed Milk Protein, Sodium Metabisulfite (to Maintain Freshness), Pgpr,kit Kat Wafer Bar Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (milk), Vegetable Oil (palm Oil, Palm Kernel Oil), Skim Milk, Milk Fat, Contains 2% Or Less Of: Lecithin (soy), Pgpr, Vanillin (artificial Flavor), Salt, Yeast, Baking Soda,reese's Peanut Butter Pumpkins Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Dextrose, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Contains 2% Or Less Of: Lactose (milk), Reduced Protein Whey (milk), Salt, Chocolate, Skim Milk, Cocoa Processed With Alkali, Cocoa, Lecithin (soy), Tbhq & Citric Acid (to Maintain Freshness), Vanillin (artificial Flavor),reese's Peanut Butter Cups Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq & Citric Acid (to Maintain Freshness),hershey's Milk Chocolate Milk Chocolate (sugar, Chocolate Milk, Cocoa Butter, Skim Milk, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor),milk Duds Candy Corn Syrup Solids, Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil & Or Safflower Oil), Dextrose, Reduced Protein Whey (milk), Skim Milk, Brown Sugar, Contains 2% Or Less Of: Lactose (milk), Mono And Diglycerides, Chocolate, Cocoa, Cocoa Processed With Alkali, Baking Soda, Confectioner's Glaze, Salt, Lecithin (soy), Tapioca Dextrin, Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 23.68g (-2.79g, -10.54%) | |
| Saturated Fat | 14.47g (-6.12g, -29.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 126.0mg (+8.00mg, +6.78%) | |
| Total Carbohydrates | 68.42g (+6.66g, +10.78%) | |
| Dietary Fiber | 5.3g (-0.60g, -10.17%) | |
| Sugars | 50.0g (+5.88g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.32g, +78.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 5.26mg (+1.14mg, +27.67%) | |
| Potassium, K | 279.0mg (+14.00mg, +5.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Cane Sugar, Organic Tapioca, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Milk Butter (organic Cream, Salt), Organic Egg Whites, Salt, And Organic Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 23.68g (-2.79g, -10.54%) | |
| Saturated Fat | 14.47g (-6.12g, -29.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 132.0mg (+14.00mg, +11.86%) | |
| Total Carbohydrates | 68.42g (+6.66g, +10.78%) | |
| Dietary Fiber | 5.3g (-0.60g, -10.17%) | |
| Sugars | 50.0g (+5.88g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.32g, +78.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 5.26mg (+1.14mg, +27.67%) | |
| Potassium, K | 279.0mg (+14.00mg, +5.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Cane Sugar, Organic Tapioca Syrup, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Butter (organic Cream, Salt), Organic Egg Whites, Sea Salt, And Organic Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 23.33g (-3.14g, -11.86%) | |
| Saturated Fat | 5.0g (-15.59g, -75.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+15.00mg, +12.71%) | |
| Total Carbohydrates | 63.33g (+1.57g, +2.54%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 56.67g (+12.55g, +28.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.06g, +240.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+8.00mg, +27.59%) | |
| Iron, Fe | 3.33mg (-0.79mg, -19.17%) | |
| Potassium, K | 270.0mg (+5.00mg, +1.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Salted Butter (sweet Cream, Salt), Artificial Flavor (vanilla Powder), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 19.64g (-6.83g, -25.80%) | |
| Saturated Fat | 7.14g (-13.45g, -65.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 107.0mg (-11.00mg, -9.32%) | |
| Total Carbohydrates | 67.86g (+6.10g, +9.88%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 42.86g (-1.26g, -2.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.20g, +142.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.79mg (-2.33mg, -56.55%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Cane Sugar, Natural Peanut Butter, Butter (pasteurized Cream, Salt), Nonfat Milk (vitamin A Palmitate, Vitamin D3), Vegetable Glycerin, Oat Fiber, Natural Flavor, Pumpkin Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 19.64g (-6.83g, -25.80%) | |
| Saturated Fat | 7.14g (-13.45g, -65.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 107.0mg (-11.00mg, -9.32%) | |
| Total Carbohydrates | 67.86g (+6.10g, +9.88%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 42.86g (-1.26g, -2.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.20g, +142.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.79mg (-2.33mg, -56.55%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Cane Sugar, Natural Peanut Butter, Butter (pasteurized Cream, Salt), Nonfat Milk (vitamin A Palmitate, Vitamin D3), Cocoa Powder, Vegetable Glycerin, Pure Vanilla, Natamycin, Lactose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-16.00kcal, -3.40%) | |
| Total Fat | 21.82g (-4.65g, -17.57%) | |
| Saturated Fat | 1.82g (-18.77g, -91.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-9.00mg, -7.63%) | |
| Total Carbohydrates | 58.18g (-3.58g, -5.80%) | |
| Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
| Sugars | 34.55g (-9.57g, -21.69%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.15g, +209.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.96mg (-2.16mg, -52.43%) | |
| Potassium, K | 255.0mg (-10.00mg, -3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Seeds (sunflower Seeds, Pumpkin Seeds, Flaxseeds), Maple Syrup, Sugar, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavor), Walnuts, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+9.00kcal, +1.91%) | |
| Total Fat | 24.0g (-2.47g, -9.33%) | |
| Saturated Fat | 14.0g (-6.59g, -32.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+2.00mg, +1.69%) | |
| Total Carbohydrates | 68.0g (+6.24g, +10.10%) | |
| Dietary Fiber | 4.0g (-1.90g, -32.20%) | |
| Sugars | 52.0g (+7.88g, +17.86%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.06g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 5.6mg (+1.48mg, +35.92%) | |
| Potassium, K | 292.0mg (+27.00mg, +10.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *cane Sugar, *tapioca Syrup, *sugar (*cane Sugar, *tapioca Starch), *+cocoa Butter, *egg Whites, Sea Salt, And *peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+9.00kcal, +1.91%) | |
| Total Fat | 24.0g (-2.47g, -9.33%) | |
| Saturated Fat | 14.0g (-6.59g, -32.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+2.00mg, +1.69%) | |
| Total Carbohydrates | 68.0g (+6.24g, +10.10%) | |
| Dietary Fiber | 4.0g (-1.90g, -32.20%) | |
| Sugars | 52.0g (+7.88g, +17.86%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.06g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 5.6mg (+1.48mg, +35.92%) | |
| Potassium, K | 292.0mg (+27.00mg, +10.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*dark Chocolate (*cacao Beans, *evaporated Cane Sugar, *cocoa Butter, Sunflower Lecithin), *cane Sugar, *tapioca Syrup, *sugar (*cane Sugar, *tapioca Starch), *cocoa Butter, *egg Whites, Sea Salt, And *peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 23.33g (-3.14g, -11.86%) | |
| Saturated Fat | 20.0g (-0.59g, -2.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 73.33g (+11.57g, +18.73%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 60.0g (+15.88g, +35.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.39g, +13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 3.33mg (-0.79mg, -19.17%) | |
| Potassium, K | 267.0mg (+2.00mg, +0.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Cocoa Powder, Whey, Soy Lecithin, Salt, Artificial Vanilla Flavor), Conversation Hearts (sugar, Corn Syrup, Dextrose, Glycerin, Gelatin, Citric Acid, Gum Tragacanth, Artificial Flavors, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake, Blue 2), Pink Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor, Fractionated Coconut Oil, Red 40 Lake), Nonpareils & Sprinkles (sugar, Corn Starch, Rice Flour, Palm Oil, Palm Kernel Oil, Cellulose Gum, Carrageenan, Red 3, Red 40, Yellow 6, Shellac, Carnauba Wax), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+29.00kcal, +6.16%) | |
| Total Fat | 23.33g (-3.14g, -11.86%) | |
| Saturated Fat | 20.0g (-0.59g, -2.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-1.00mg, -0.85%) | |
| Total Carbohydrates | 63.33g (+1.57g, +2.54%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 53.33g (+9.21g, +20.87%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.06g, +240.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 1.67mg (-2.45mg, -59.47%) | |
| Potassium, K | 267.0mg (+2.00mg, +0.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Corn Syrup Solids; Dextrose; Contains 2% Or Less Of: Palm Kernel Oil; Corn Syrup; Artificial Color [yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Cornstarch; Salt; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Carnauba Wax; Vanillin, Artificial Flavor; Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-16.00kcal, -3.40%) | |
| Total Fat | 21.82g (-4.65g, -17.57%) | |
| Saturated Fat | 1.82g (-18.77g, -91.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 61.82g (+0.06g, +0.10%) | |
| Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
| Sugars | 40.0g (-4.12g, -9.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.15g, +209.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 2.55mg (-1.57mg, -38.11%) | |
| Potassium, K | 273.0mg (+8.00mg, +3.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Apple Crisp Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Sunflower Seeds, Raisins, Apples, Cashews, Crisp Rice [whole Grain Brown Rice, Cane Syrup, Sea Salt], Pumpkin Seeds, Flaxseeds, Natural Flavor, Almonds, Walnuts, Salt, Spice) | ||