Mounds Dark Chocolateolate Candy & Coconut Snack Size, Dark Chocolateolate Candy & Coconut by The Hershey Company: Similar Foods

Product:
Dark Chocolateolate Candy & Coconut Snack Size, Dark Chocolateolate Candy & Coconut
Brand:
Mounds
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2600849/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat26.47g
Saturated Fat 20.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 118.0mg
Total Carbohydrates 61.76g
Dietary Fiber 5.9g
Sugars 44.12g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe4.12mg
Potassium, K265.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Syrup, Coconut, Sugar, Chocolate, Cocoa, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Contains 2% Or Less Of: Salt, Lecithin (soy), Pgpr, Hydrolyzed Milk Protein, Sodium Metabisulfite (to Maintain Freshness), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat26.47g (=)
Saturated Fat 20.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (=)
Total Carbohydrates 58.82g (-2.94g, -4.76%)
Dietary Fiber 5.9g (=)
Sugars 41.18g (-2.94g, -6.66%)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe4.12mg (=)
Potassium, K250.0mg (-15.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup; Semi Sweet Chocolate [chocolate; Sugar; Milk Fat; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor; Milk]; Coconut; Sugar; Contains 2% Or Less Of: Salt; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat26.47g (=)
Saturated Fat 20.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (=)
Total Carbohydrates 58.82g (-2.94g, -4.76%)
Dietary Fiber 5.9g (=)
Sugars 41.18g (-2.94g, -6.66%)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.94mg (-1.18mg, -28.64%)
Potassium, K250.0mg (-15.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Syrup; Semi Sweet Chocolate [chocolate; Sugar; Milk Fat; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor; Milk]; Coconut; Sugar; Contains 2% Or Less Of: Salt; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat26.47g (=)
Saturated Fat 20.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (=)
Total Carbohydrates 58.82g (-2.94g, -4.76%)
Dietary Fiber 5.9g (=)
Sugars 41.18g (-2.94g, -6.66%)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.94mg (-1.18mg, -28.64%)
Potassium, K250.0mg (-15.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup; Semi Sweet Chocolate [chocolate; Sugar; Milk Fat; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor; Milk]; Coconut; Sugar; Contains 2% Or Less Of: Salt; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat25.93g (-0.54g, -2.04%)
Saturated Fat 18.52g (-2.07g, -10.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-7.00mg, -5.93%)
Total Carbohydrates 59.26g (-2.50g, -4.05%)
Dietary Fiber 3.7g (-2.20g, -37.29%)
Sugars 48.15g (+4.03g, +9.13%)
Sugars, added N/A
Protein 3.7g (+0.76g, +25.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe1.85mg (-2.27mg, -55.10%)
Potassium, K278.0mg (+13.00mg, +4.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Joy Candy Bar Corn Syrup, Sugar, Coconut, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Almonds, Lactose (milk), Contains 2% Or Less Of: Reduced Protein Whey (milk), Chocolate, Cocoa, Skim Milk, Cocoa Processed With Alkali, Whey (milk), Salt, Lecithin (soy), Vanillin (artificial Flavor), Hydrolyzed Milk Protein, Sodium Metabisulfite (to Maintain Freshness), Pgpr,kit Kat Wafer Bar Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (milk), Vegetable Oil (palm Oil, Palm Kernel Oil), Skim Milk, Milk Fat, Contains 2% Or Less Of: Lecithin (soy), Pgpr, Vanillin (artificial Flavor), Salt, Yeast, Baking Soda,reese's Peanut Butter Pumpkins Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Dextrose, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Contains 2% Or Less Of: Lactose (milk), Reduced Protein Whey (milk), Salt, Chocolate, Skim Milk, Cocoa Processed With Alkali, Cocoa, Lecithin (soy), Tbhq & Citric Acid (to Maintain Freshness), Vanillin (artificial Flavor),reese's Peanut Butter Cups Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq & Citric Acid (to Maintain Freshness),hershey's Milk Chocolate Milk Chocolate (sugar, Chocolate Milk, Cocoa Butter, Skim Milk, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor),milk Duds Candy Corn Syrup Solids, Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil & Or Safflower Oil), Dextrose, Reduced Protein Whey (milk), Skim Milk, Brown Sugar, Contains 2% Or Less Of: Lactose (milk), Mono And Diglycerides, Chocolate, Cocoa, Cocoa Processed With Alkali, Baking Soda, Confectioner's Glaze, Salt, Lecithin (soy), Tapioca Dextrin, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat23.68g (-2.79g, -10.54%)
Saturated Fat 14.47g (-6.12g, -29.72%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 126.0mg (+8.00mg, +6.78%)
Total Carbohydrates 68.42g (+6.66g, +10.78%)
Dietary Fiber 5.3g (-0.60g, -10.17%)
Sugars 50.0g (+5.88g, +13.33%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe5.26mg (+1.14mg, +27.67%)
Potassium, K279.0mg (+14.00mg, +5.28%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Cane Sugar, Organic Tapioca, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Milk Butter (organic Cream, Salt), Organic Egg Whites, Salt, And Organic Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat23.68g (-2.79g, -10.54%)
Saturated Fat 14.47g (-6.12g, -29.72%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 132.0mg (+14.00mg, +11.86%)
Total Carbohydrates 68.42g (+6.66g, +10.78%)
Dietary Fiber 5.3g (-0.60g, -10.17%)
Sugars 50.0g (+5.88g, +13.33%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe5.26mg (+1.14mg, +27.67%)
Potassium, K279.0mg (+14.00mg, +5.28%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Cane Sugar, Organic Tapioca Syrup, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Butter (organic Cream, Salt), Organic Egg Whites, Sea Salt, And Organic Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat23.33g (-3.14g, -11.86%)
Saturated Fat 5.0g (-15.59g, -75.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+15.00mg, +12.71%)
Total Carbohydrates 63.33g (+1.57g, +2.54%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 56.67g (+12.55g, +28.45%)
Sugars, added N/A
Protein 10.0g (+7.06g, +240.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe3.33mg (-0.79mg, -19.17%)
Potassium, K270.0mg (+5.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Peanuts, Salted Butter (sweet Cream, Salt), Artificial Flavor (vanilla Powder), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat19.64g (-6.83g, -25.80%)
Saturated Fat 7.14g (-13.45g, -65.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 107.0mg (-11.00mg, -9.32%)
Total Carbohydrates 67.86g (+6.10g, +9.88%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 42.86g (-1.26g, -2.86%)
Sugars, added N/A
Protein 7.14g (+4.20g, +142.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.79mg (-2.33mg, -56.55%)
Potassium, K250.0mg (-15.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Cane Sugar, Natural Peanut Butter, Butter (pasteurized Cream, Salt), Nonfat Milk (vitamin A Palmitate, Vitamin D3), Vegetable Glycerin, Oat Fiber, Natural Flavor, Pumpkin Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat19.64g (-6.83g, -25.80%)
Saturated Fat 7.14g (-13.45g, -65.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 107.0mg (-11.00mg, -9.32%)
Total Carbohydrates 67.86g (+6.10g, +9.88%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 42.86g (-1.26g, -2.86%)
Sugars, added N/A
Protein 7.14g (+4.20g, +142.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.79mg (-2.33mg, -56.55%)
Potassium, K250.0mg (-15.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Cane Sugar, Natural Peanut Butter, Butter (pasteurized Cream, Salt), Nonfat Milk (vitamin A Palmitate, Vitamin D3), Cocoa Powder, Vegetable Glycerin, Pure Vanilla, Natamycin, Lactose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-16.00kcal, -3.40%)
Total Fat21.82g (-4.65g, -17.57%)
Saturated Fat 1.82g (-18.77g, -91.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-9.00mg, -7.63%)
Total Carbohydrates 58.18g (-3.58g, -5.80%)
Dietary Fiber 5.5g (-0.40g, -6.78%)
Sugars 34.55g (-9.57g, -21.69%)
Sugars, added N/A
Protein 9.09g (+6.15g, +209.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.96mg (-2.16mg, -52.43%)
Potassium, K255.0mg (-10.00mg, -3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Seeds (sunflower Seeds, Pumpkin Seeds, Flaxseeds), Maple Syrup, Sugar, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavor), Walnuts, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+9.00kcal, +1.91%)
Total Fat24.0g (-2.47g, -9.33%)
Saturated Fat 14.0g (-6.59g, -32.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+2.00mg, +1.69%)
Total Carbohydrates 68.0g (+6.24g, +10.10%)
Dietary Fiber 4.0g (-1.90g, -32.20%)
Sugars 52.0g (+7.88g, +17.86%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe5.6mg (+1.48mg, +35.92%)
Potassium, K292.0mg (+27.00mg, +10.19%)
Vitamin D, IU0.0IU
Ingredients
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *cane Sugar, *tapioca Syrup, *sugar (*cane Sugar, *tapioca Starch), *+cocoa Butter, *egg Whites, Sea Salt, And *peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+9.00kcal, +1.91%)
Total Fat24.0g (-2.47g, -9.33%)
Saturated Fat 14.0g (-6.59g, -32.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+2.00mg, +1.69%)
Total Carbohydrates 68.0g (+6.24g, +10.10%)
Dietary Fiber 4.0g (-1.90g, -32.20%)
Sugars 52.0g (+7.88g, +17.86%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe5.6mg (+1.48mg, +35.92%)
Potassium, K292.0mg (+27.00mg, +10.19%)
Vitamin D, IU0.0IU
Ingredients
*dark Chocolate (*cacao Beans, *evaporated Cane Sugar, *cocoa Butter, Sunflower Lecithin), *cane Sugar, *tapioca Syrup, *sugar (*cane Sugar, *tapioca Starch), *cocoa Butter, *egg Whites, Sea Salt, And *peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat23.33g (-3.14g, -11.86%)
Saturated Fat 20.0g (-0.59g, -2.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-18.00mg, -15.25%)
Total Carbohydrates 73.33g (+11.57g, +18.73%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 60.0g (+15.88g, +35.99%)
Sugars, added N/A
Protein 3.33g (+0.39g, +13.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe3.33mg (-0.79mg, -19.17%)
Potassium, K267.0mg (+2.00mg, +0.75%)
Vitamin D, IU0.0IU
Ingredients
Dark Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Cocoa Powder, Whey, Soy Lecithin, Salt, Artificial Vanilla Flavor), Conversation Hearts (sugar, Corn Syrup, Dextrose, Glycerin, Gelatin, Citric Acid, Gum Tragacanth, Artificial Flavors, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake, Blue 2), Pink Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor, Fractionated Coconut Oil, Red 40 Lake), Nonpareils & Sprinkles (sugar, Corn Starch, Rice Flour, Palm Oil, Palm Kernel Oil, Cellulose Gum, Carrageenan, Red 3, Red 40, Yellow 6, Shellac, Carnauba Wax), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat23.33g (-3.14g, -11.86%)
Saturated Fat 20.0g (-0.59g, -2.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-1.00mg, -0.85%)
Total Carbohydrates 63.33g (+1.57g, +2.54%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 53.33g (+9.21g, +20.87%)
Sugars, added N/A
Protein 10.0g (+7.06g, +240.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe1.67mg (-2.45mg, -59.47%)
Potassium, K267.0mg (+2.00mg, +0.75%)
Vitamin D, IU0.0IU
Ingredients
Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Corn Syrup Solids; Dextrose; Contains 2% Or Less Of: Palm Kernel Oil; Corn Syrup; Artificial Color [yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Cornstarch; Salt; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Carnauba Wax; Vanillin, Artificial Flavor; Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-16.00kcal, -3.40%)
Total Fat21.82g (-4.65g, -17.57%)
Saturated Fat 1.82g (-18.77g, -91.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-18.00mg, -15.25%)
Total Carbohydrates 61.82g (+0.06g, +0.10%)
Dietary Fiber 5.5g (-0.40g, -6.78%)
Sugars 40.0g (-4.12g, -9.34%)
Sugars, added N/A
Protein 9.09g (+6.15g, +209.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe2.55mg (-1.57mg, -38.11%)
Potassium, K273.0mg (+8.00mg, +3.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Apple Crisp Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Sunflower Seeds, Raisins, Apples, Cashews, Crisp Rice [whole Grain Brown Rice, Cane Syrup, Sea Salt], Pumpkin Seeds, Flaxseeds, Natural Flavor, Almonds, Walnuts, Salt, Spice)