Kitkat Snack Mix by The Hershey Company: Similar Foods

Product:
Snack Mix
Brand:
Kitkat
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1726725/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 411.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 42.86g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe3.57mg
Potassium, K304.0mg
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Skim Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Almonds; Sugar; Wheat Flour; Vegetable Oil [palm Kernel Oil; Canola Oil; Safflower Oil; Sunflower Oil; Corn Oil; Cottonseed Oil; Soybean Oil; And Or Palm Oil]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Contains 2% Or Less Of: Salt; Honey; Chocolate; Maltodextrin; Corn Syrup; Molasses; Lecithin (soy); Caramel Color; Baking Soda; Yeast; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 6.67g (-2.26g, -25.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+6.00mg, +3.73%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K283.0mg (-21.00mg, -6.91%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Skim Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Almonds; Sugar; Wheat Flour; Vegetable Oil [palm Kernel Oil; Canola Oil; Safflower Oil; Sunflower Oil; Corn Oil: Cottonseed Oil; Soybean Oil; And Or Palm Oil]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Contains 2% Or Less Of: Salt; Honey; Chocolate; Maltodextrin; Corn Syrup; Molasses; Lecithin (soy); Caramel Color; Baking Soda; Yeast; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 17.86g (+5.36g, +42.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 375.0mg (-36.00mg, -8.76%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe3.57mg (=)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)], Yogurt Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)], Pretzel Balls [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean, Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast], Confectioner's Glaze Contains: Mix, Soy, Wheat Factured And Pack O A
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat21.57g (-3.43g, -13.72%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 373.0mg (-38.00mg, -9.25%)
Total Carbohydrates 68.63g (+4.34g, +6.75%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 43.14g (+0.28g, +0.65%)
Sugars, added N/A
Protein 7.84g (-1.09g, -12.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-4.00mg, -2.48%)
Iron, Fe1.37mg (-2.20mg, -61.62%)
Potassium, K275.0mg (-29.00mg, -9.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Lecithin (soy); Baking Soda; Honey; Salt; Natural Flavor And Artificial Flavor; Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat25.81g (+0.81g, +3.24%)
Saturated Fat 16.13g (+3.63g, +29.04%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 452.0mg (+41.00mg, +9.98%)
Total Carbohydrates 61.29g (-3.00g, -4.67%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 48.39g (+5.53g, +12.90%)
Sugars, added N/A
Protein 6.45g (-2.48g, -27.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+13.00mg, +8.07%)
Iron, Fe3.23mg (-0.34mg, -9.52%)
Potassium, K323.0mg (+19.00mg, +6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Contains 2% Or Less Of: Salt; Malt; Soybean Oil; Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.35g (+7.35g, +29.40%)
Saturated Fat 13.24g (+0.74g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 382.0mg (-29.00mg, -7.06%)
Total Carbohydrates 55.88g (-8.41g, -13.08%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 44.12g (+1.26g, +2.94%)
Sugars, added N/A
Protein 5.88g (-3.05g, -34.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-35.00mg, -21.74%)
Iron, Fe2.94mg (-0.63mg, -17.65%)
Potassium, K285.0mg (-19.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)), Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Hazelnuts, Invert Sugar, Palm Kernel Oil, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 13.89g (+1.39g, +11.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 444.0mg (+33.00mg, +8.03%)
Total Carbohydrates 61.11g (-3.18g, -4.95%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 38.89g (-3.97g, -9.26%)
Sugars, added N/A
Protein 5.56g (-3.37g, -37.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+6.00mg, +3.73%)
Iron, Fe5.56mg (+1.99mg, +55.74%)
Potassium, K267.0mg (-37.00mg, -12.17%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Vital Wheat Gluten, Sodium Bicarbonate And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (+5.77g, +23.08%)
Saturated Fat 13.46g (+0.96g, +7.68%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 385.0mg (-26.00mg, -6.33%)
Total Carbohydrates 57.69g (-6.60g, -10.27%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 42.31g (-0.55g, -1.28%)
Sugars, added N/A
Protein 3.85g (-5.08g, -56.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-34.00mg, -21.12%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K277.0mg (-27.00mg, -8.88%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Pecans, Cream, Condensed Milk, Sugar, Hazelnuts, Invert Sugar, Palm Kernel Oil, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.78g (+2.78g, +11.12%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+19.00mg, +211.11%)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 61.11g (-3.18g, -4.95%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 44.44g (+1.58g, +3.69%)
Sugars, added N/A
Protein 5.56g (-3.37g, -37.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+22.00mg, +13.66%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K261.0mg (-43.00mg, -14.14%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt And Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.35g (+7.35g, +29.40%)
Saturated Fat 13.24g (+0.74g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 368.0mg (-43.00mg, -10.46%)
Total Carbohydrates 55.88g (-8.41g, -13.08%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 44.12g (+1.26g, +2.94%)
Sugars, added N/A
Protein 5.88g (-3.05g, -34.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-35.00mg, -21.74%)
Iron, Fe2.94mg (-0.63mg, -17.65%)
Potassium, K288.0mg (-16.00mg, -5.26%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Pecans, Cream, Condensed Milk, Hazelnuts, Sugar, Invert Sugar, Palm Kernel Oil, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat31.11g (+6.11g, +24.44%)
Saturated Fat 11.11g (-1.39g, -11.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 422.0mg (+11.00mg, +2.68%)
Total Carbohydrates 46.67g (-17.62g, -27.41%)
Dietary Fiber 20.0g (+16.40g, +455.56%)
Sugars 20.0g (-22.86g, -53.34%)
Sugars, added N/A
Protein 13.33g (+4.40g, +49.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe3.2mg (-0.37mg, -10.36%)
Potassium, K311.0mg (+7.00mg, +2.30%)
Vitamin D, IU0.0IU
Ingredients
Almonds*, Coconut*, Dates*, Apples*, Flaxseed*, Coconut Flour*, Chia Seeds*, Sunflower Seeds*, Cinnamon*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 464.0mg (+53.00mg, +12.90%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 35.71g (-7.15g, -16.68%)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Pretzel Crisps (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [tapioca Syrup, Malt Extract], Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 7.14g (-5.36g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 46.43g (-17.86g, -27.78%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (-14.29g, -33.34%)
Sugars, added N/A
Protein 14.29g (+5.36g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe2.57mg (-1.00mg, -28.01%)
Potassium, K339.0mg (+35.00mg, +11.51%)
Vitamin D, IUN/A
Ingredients
Greek Yogurt Covered Raisins (yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey {milk}, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Natural Flavors], Raisins, Greek Yogurt Flavor [soybean Oil, Natural Flavors, Mixed Tocopherols], Gum Arabic, Corn Syrup, Confectioner's Glaze) Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder {color}, Turmeric {color}) Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Butter Toffee Peanuts (peanuts, Sugar, Salted Butter [pasteurized Cream, Salt], Salt) Dried Cinnamon Apples (apples, Sugar, Citric Acid, Cinnamon) Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Honey Roasted Peanuts (peanuts, Sugar, Peanut Oil, Tapioca Dextrin, Honey, Salt) Almonds (almonds, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-2.42g, -9.68%)
Saturated Fat 12.9g (+0.40g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 371.0mg (-40.00mg, -9.73%)
Total Carbohydrates 67.74g (+3.45g, +5.37%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 41.94g (-0.92g, -2.15%)
Sugars, added N/A
Protein 6.45g (-2.48g, -27.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe1.29mg (-2.28mg, -63.87%)
Potassium, K258.0mg (-46.00mg, -15.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk), High Fructose Corn Syrup; Chocolate Baking Soda; Lecithin (soy); Honey; Salt; Natural Flavor And Artificial Flavor; Tocopherols To Maintain Freshness, Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-2.42g, -9.68%)
Saturated Fat 12.9g (+0.40g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 371.0mg (-40.00mg, -9.73%)
Total Carbohydrates 67.74g (+3.45g, +5.37%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 41.94g (-0.92g, -2.15%)
Sugars, added N/A
Protein 6.45g (-2.48g, -27.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe1.29mg (-2.28mg, -63.87%)
Potassium, K258.0mg (-46.00mg, -15.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Lecithin (soy); Baking Soda; Honey; Salt; Natural Flavor And Artificial Flavor; Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-2.42g, -9.68%)
Saturated Fat 12.9g (+0.40g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 371.0mg (-40.00mg, -9.73%)
Total Carbohydrates 67.74g (+3.45g, +5.37%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 41.94g (-0.92g, -2.15%)
Sugars, added N/A
Protein 6.45g (-2.48g, -27.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe1.29mg (-2.28mg, -63.87%)
Potassium, K258.0mg (-46.00mg, -15.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat Flour; [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Lecithin (soy); Baking Soda; Honey; Salt; Natural Flavor And Artificial Flavor; Pgpr