Hershey's Cookies 'n' Creme Crunchers, Cookies 'n' Creme by The Hershey Company: Similar Foods
- Product:
- Cookies 'n' Creme Crunchers, Cookies 'n' Creme
- Brand:
- Hershey's
- Maker:
- The Hershey Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2574577/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal | |
| Total Fat | 22.58g | |
| Saturated Fat | 12.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 371.0mg | |
| Total Carbohydrates | 67.74g | |
| Dietary Fiber | 3.2g | |
| Sugars | 41.94g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 258.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat Flour; [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Lecithin (soy); Baking Soda; Honey; Salt; Natural Flavor And Artificial Flavor; Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 22.58g (=) | |
| Saturated Fat | 12.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (=) | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 41.94g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Lecithin (soy); Baking Soda; Honey; Salt; Natural Flavor And Artificial Flavor; Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 22.58g (=) | |
| Saturated Fat | 12.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (=) | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 41.94g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk), High Fructose Corn Syrup; Chocolate Baking Soda; Lecithin (soy); Honey; Salt; Natural Flavor And Artificial Flavor; Tocopherols To Maintain Freshness, Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+6.00kcal, +1.24%) | |
| Total Fat | 21.57g (-1.01g, -4.47%) | |
| Saturated Fat | 11.76g (-1.14g, -8.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 68.63g (+0.89g, +1.31%) | |
| Dietary Fiber | 2.0g (-1.20g, -37.50%) | |
| Sugars | 43.14g (+1.20g, +2.86%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+1.39g, +21.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-4.00mg, -2.48%) | |
| Iron, Fe | 1.37mg (+0.08mg, +6.20%) | |
| Potassium, K | 275.0mg (+17.00mg, +6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Lecithin (soy); Baking Soda; Honey; Salt; Natural Flavor And Artificial Flavor; Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-27.00kcal, -5.58%) | |
| Total Fat | 17.14g (-5.44g, -24.09%) | |
| Saturated Fat | 5.71g (-7.19g, -55.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-14.00mg, -3.77%) | |
| Total Carbohydrates | 68.57g (+0.83g, +1.23%) | |
| Dietary Fiber | 5.7g (+2.50g, +78.12%) | |
| Sugars | 31.43g (-10.51g, -25.06%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.12g, +32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-15.00mg, -9.32%) | |
| Iron, Fe | 2.86mg (+1.57mg, +121.71%) | |
| Potassium, K | 249.0mg (-9.00mg, -3.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Almonds, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Wheat Flakes, Glycerin, Canola Oil, Sugar, Almond Butter, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Soy Lecithin, Peanuts, Cashews, Sunflower Oil, Ascorbic Acid, Rosemary Extract, Natural Flavor (contains Milk), Betacarotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-27.00kcal, -5.58%) | |
| Total Fat | 17.14g (-5.44g, -24.09%) | |
| Saturated Fat | 5.71g (-7.19g, -55.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-14.00mg, -3.77%) | |
| Total Carbohydrates | 68.57g (+0.83g, +1.23%) | |
| Dietary Fiber | 5.7g (+2.50g, +78.12%) | |
| Sugars | 31.43g (-10.51g, -25.06%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.12g, +32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-15.00mg, -9.32%) | |
| Iron, Fe | 2.86mg (+1.57mg, +121.71%) | |
| Potassium, K | 249.0mg (-9.00mg, -3.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Almonds, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Wheat Flakes, Glycerin, Canola Oil, Sugar, Almond Butter, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Soy Lecithin, Peanuts, Cashews, Sunflower Oil, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor, Betacarotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-9.00kcal, -1.86%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 17.5g (+4.60g, +35.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+4.00mg, +1.08%) | |
| Total Carbohydrates | 65.0g (-2.74g, -4.04%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 40.0g (-1.94g, -4.63%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.05g, +16.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 150.0mg (-11.00mg, -6.83%) | |
| Iron, Fe | 1.8mg (+0.51mg, +39.53%) | |
| Potassium, K | 250.0mg (-8.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (cane Sugar, Palm Kernel Oil, Nonfat Yogurt Powder [cultured Nonfat Milk], Raspberry Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Lactic Acid, Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt Malt, Leavening [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 25.0g (+2.42g, +10.72%) | |
| Saturated Fat | 17.86g (+4.96g, +38.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 375.0mg (+4.00mg, +1.08%) | |
| Total Carbohydrates | 64.29g (-3.45g, -5.09%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 42.86g (+0.92g, +2.19%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-18.00mg, -11.18%) | |
| Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
| Potassium, K | 286.0mg (+28.00mg, +10.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)], Yogurt Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)], Pretzel Balls [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean, Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast], Confectioner's Glaze Contains: Mix, Soy, Wheat Factured And Pack O A | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 23.33g (+0.75g, +3.32%) | |
| Saturated Fat | 13.33g (+0.43g, +3.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 400.0mg (+29.00mg, +7.82%) | |
| Total Carbohydrates | 63.33g (-4.41g, -6.51%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 43.33g (+1.39g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+6.00mg, +3.73%) | |
| Iron, Fe | 3.33mg (+2.04mg, +158.14%) | |
| Potassium, K | 283.0mg (+25.00mg, +9.69%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Skim Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Almonds; Sugar; Wheat Flour; Vegetable Oil [palm Kernel Oil; Canola Oil; Safflower Oil; Sunflower Oil; Corn Oil: Cottonseed Oil; Soybean Oil; And Or Palm Oil]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Contains 2% Or Less Of: Salt; Honey; Chocolate; Maltodextrin; Corn Syrup; Molasses; Lecithin (soy); Caramel Color; Baking Soda; Yeast; Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 32.35g (+9.77g, +43.27%) | |
| Saturated Fat | 14.71g (+1.81g, +14.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 368.0mg (-3.00mg, -0.81%) | |
| Total Carbohydrates | 55.88g (-11.86g, -17.51%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 44.12g (+2.18g, +5.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.57g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-37.00mg, -22.98%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 250.0mg (-8.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Pastel Coating {sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Salt}, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 32.35g (+9.77g, +43.27%) | |
| Saturated Fat | 13.24g (+0.34g, +2.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 368.0mg (-3.00mg, -0.81%) | |
| Total Carbohydrates | 55.88g (-11.86g, -17.51%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 41.18g (-0.76g, -1.81%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.57g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-37.00mg, -22.98%) | |
| Iron, Fe | 2.94mg (+1.65mg, +127.91%) | |
| Potassium, K | 268.0mg (+10.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier), Natural Cinnamon Flavor And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 26.0g (+3.42g, +15.15%) | |
| Saturated Fat | 16.0g (+3.10g, +24.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 340.0mg (-31.00mg, -8.36%) | |
| Total Carbohydrates | 60.0g (-7.74g, -11.43%) | |
| Dietary Fiber | 2.0g (-1.20g, -37.50%) | |
| Sugars | 52.0g (+10.06g, +23.99%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.45g, -6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-9.00mg, -5.59%) | |
| Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
| Potassium, K | 240.0mg (-18.00mg, -6.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Pretzels (wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast And Soda), Toffee Bits (sugar, Corn Syrup, Palm Oil, Evaporated Milk, Salt, Natural And Artificial Flavors, And Soy Lecithin), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-15.00kcal, -3.10%) | |
| Total Fat | 21.88g (-0.70g, -3.10%) | |
| Saturated Fat | 12.5g (-0.40g, -3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 359.0mg (-12.00mg, -3.23%) | |
| Total Carbohydrates | 65.62g (-2.12g, -3.13%) | |
| Dietary Fiber | 3.1g (-0.10g, -3.13%) | |
| Sugars | 37.5g (-4.44g, -10.59%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-36.00mg, -22.36%) | |
| Iron, Fe | 4.38mg (+3.09mg, +239.53%) | |
| Potassium, K | 281.0mg (+23.00mg, +8.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour Niacin, Ferrous Sulfate, Thiamin Mononitrate Riboflavin, Folic Acid), Chocolate, Milk Cocoa Butter, Contains 2% Or Less Of: Milk Fat, Salt, Malt, Cocoa Processed With Alkali, Lecithin (soy), Dextrose, Canola Oil, Yeast, Pgpr, Natural Flavor Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 30.77g (+8.19g, +36.27%) | |
| Saturated Fat | 13.46g (+0.56g, +4.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 385.0mg (+14.00mg, +3.77%) | |
| Total Carbohydrates | 57.69g (-10.05g, -14.84%) | |
| Dietary Fiber | 3.8g (+0.60g, +18.75%) | |
| Sugars | 42.31g (+0.37g, +0.88%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.60g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-34.00mg, -21.12%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 277.0mg (+19.00mg, +7.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Pecans, Cream, Condensed Milk, Sugar, Hazelnuts, Invert Sugar, Palm Kernel Oil, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-27.00kcal, -5.58%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 5.71g (-7.19g, -55.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-28.00mg, -7.55%) | |
| Total Carbohydrates | 65.71g (-2.03g, -3.00%) | |
| Dietary Fiber | 5.7g (+2.50g, +78.12%) | |
| Sugars | 20.0g (-21.94g, -52.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.12g, +32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+10.00mg, +6.21%) | |
| Iron, Fe | 1.71mg (+0.42mg, +32.56%) | |
| Potassium, K | 257.0mg (-1.00mg, -0.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Rosemary Extract, Ascorbic Acid A Preservative], Molasses, Honey, Salt, Soy Lecithin), Almonds, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt, Dry Malt Extract), Glycerin, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Almond Butter, Gum Arabic, Maltodextrin, Salt, Natural Flavor (contains Milk), Sea Salt, Natural Flavor, Peanut Butter, Cashew Butter (cashews, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 32.35g (+9.77g, +43.27%) | |
| Saturated Fat | 13.24g (+0.34g, +2.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 382.0mg (+11.00mg, +2.96%) | |
| Total Carbohydrates | 55.88g (-11.86g, -17.51%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 44.12g (+2.18g, +5.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.57g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-35.00mg, -21.74%) | |
| Iron, Fe | 2.94mg (+1.65mg, +127.91%) | |
| Potassium, K | 285.0mg (+27.00mg, +10.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)), Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Hazelnuts, Invert Sugar, Palm Kernel Oil, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid | ||