Hershey's Cookies 'n' Creme Crunchers, Cookies 'n' Creme by The Hershey Company: Similar Foods

Product:
Cookies 'n' Creme Crunchers, Cookies 'n' Creme
Brand:
Hershey's
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2574577/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total Fat22.58g
Saturated Fat 12.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 67.74g
Dietary Fiber 3.2g
Sugars 41.94g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe1.29mg
Potassium, K258.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat Flour; [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Lecithin (soy); Baking Soda; Honey; Salt; Natural Flavor And Artificial Flavor; Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat22.58g (=)
Saturated Fat 12.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (=)
Total Carbohydrates 67.74g (=)
Dietary Fiber 3.2g (=)
Sugars 41.94g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K258.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Lecithin (soy); Baking Soda; Honey; Salt; Natural Flavor And Artificial Flavor; Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat22.58g (=)
Saturated Fat 12.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (=)
Total Carbohydrates 67.74g (=)
Dietary Fiber 3.2g (=)
Sugars 41.94g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K258.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk), High Fructose Corn Syrup; Chocolate Baking Soda; Lecithin (soy); Honey; Salt; Natural Flavor And Artificial Flavor; Tocopherols To Maintain Freshness, Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+6.00kcal, +1.24%)
Total Fat21.57g (-1.01g, -4.47%)
Saturated Fat 11.76g (-1.14g, -8.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (+2.00mg, +0.54%)
Total Carbohydrates 68.63g (+0.89g, +1.31%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 43.14g (+1.20g, +2.86%)
Sugars, added N/A
Protein 7.84g (+1.39g, +21.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-4.00mg, -2.48%)
Iron, Fe1.37mg (+0.08mg, +6.20%)
Potassium, K275.0mg (+17.00mg, +6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Sugar; Vegetable Oil [palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Lecithin (soy); Baking Soda; Honey; Salt; Natural Flavor And Artificial Flavor; Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-27.00kcal, -5.58%)
Total Fat17.14g (-5.44g, -24.09%)
Saturated Fat 5.71g (-7.19g, -55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-14.00mg, -3.77%)
Total Carbohydrates 68.57g (+0.83g, +1.23%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 31.43g (-10.51g, -25.06%)
Sugars, added N/A
Protein 8.57g (+2.12g, +32.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-15.00mg, -9.32%)
Iron, Fe2.86mg (+1.57mg, +121.71%)
Potassium, K249.0mg (-9.00mg, -3.49%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Almonds, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Wheat Flakes, Glycerin, Canola Oil, Sugar, Almond Butter, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Soy Lecithin, Peanuts, Cashews, Sunflower Oil, Ascorbic Acid, Rosemary Extract, Natural Flavor (contains Milk), Betacarotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-27.00kcal, -5.58%)
Total Fat17.14g (-5.44g, -24.09%)
Saturated Fat 5.71g (-7.19g, -55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-14.00mg, -3.77%)
Total Carbohydrates 68.57g (+0.83g, +1.23%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 31.43g (-10.51g, -25.06%)
Sugars, added N/A
Protein 8.57g (+2.12g, +32.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-15.00mg, -9.32%)
Iron, Fe2.86mg (+1.57mg, +121.71%)
Potassium, K249.0mg (-9.00mg, -3.49%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Almonds, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Wheat Flakes, Glycerin, Canola Oil, Sugar, Almond Butter, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Soy Lecithin, Peanuts, Cashews, Sunflower Oil, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor, Betacarotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat20.0g (-2.58g, -11.43%)
Saturated Fat 17.5g (+4.60g, +35.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 65.0g (-2.74g, -4.04%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 40.0g (-1.94g, -4.63%)
Sugars, added N/A
Protein 7.5g (+1.05g, +16.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca150.0mg (-11.00mg, -6.83%)
Iron, Fe1.8mg (+0.51mg, +39.53%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IUN/A
Ingredients
Yogurt Coating (cane Sugar, Palm Kernel Oil, Nonfat Yogurt Powder [cultured Nonfat Milk], Raspberry Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Lactic Acid, Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt Malt, Leavening [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat25.0g (+2.42g, +10.72%)
Saturated Fat 17.86g (+4.96g, +38.45%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 64.29g (-3.45g, -5.09%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 42.86g (+0.92g, +2.19%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K286.0mg (+28.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)], Yogurt Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)], Pretzel Balls [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean, Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast], Confectioner's Glaze Contains: Mix, Soy, Wheat Factured And Pack O A
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat23.33g (+0.75g, +3.32%)
Saturated Fat 13.33g (+0.43g, +3.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 400.0mg (+29.00mg, +7.82%)
Total Carbohydrates 63.33g (-4.41g, -6.51%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 43.33g (+1.39g, +3.31%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+6.00mg, +3.73%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K283.0mg (+25.00mg, +9.69%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Skim Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr; Vanillin, Artificial Flavor]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Almonds; Sugar; Wheat Flour; Vegetable Oil [palm Kernel Oil; Canola Oil; Safflower Oil; Sunflower Oil; Corn Oil: Cottonseed Oil; Soybean Oil; And Or Palm Oil]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Contains 2% Or Less Of: Salt; Honey; Chocolate; Maltodextrin; Corn Syrup; Molasses; Lecithin (soy); Caramel Color; Baking Soda; Yeast; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat32.35g (+9.77g, +43.27%)
Saturated Fat 14.71g (+1.81g, +14.03%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 55.88g (-11.86g, -17.51%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 44.12g (+2.18g, +5.20%)
Sugars, added N/A
Protein 5.88g (-0.57g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-37.00mg, -22.98%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Pastel Coating {sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Salt}, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat32.35g (+9.77g, +43.27%)
Saturated Fat 13.24g (+0.34g, +2.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 55.88g (-11.86g, -17.51%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 41.18g (-0.76g, -1.81%)
Sugars, added N/A
Protein 5.88g (-0.57g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-37.00mg, -22.98%)
Iron, Fe2.94mg (+1.65mg, +127.91%)
Potassium, K268.0mg (+10.00mg, +3.88%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier), Natural Cinnamon Flavor And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat26.0g (+3.42g, +15.15%)
Saturated Fat 16.0g (+3.10g, +24.03%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 340.0mg (-31.00mg, -8.36%)
Total Carbohydrates 60.0g (-7.74g, -11.43%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 52.0g (+10.06g, +23.99%)
Sugars, added N/A
Protein 6.0g (-0.45g, -6.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-9.00mg, -5.59%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K240.0mg (-18.00mg, -6.98%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Pretzels (wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast And Soda), Toffee Bits (sugar, Corn Syrup, Palm Oil, Evaporated Milk, Salt, Natural And Artificial Flavors, And Soy Lecithin), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-15.00kcal, -3.10%)
Total Fat21.88g (-0.70g, -3.10%)
Saturated Fat 12.5g (-0.40g, -3.10%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 359.0mg (-12.00mg, -3.23%)
Total Carbohydrates 65.62g (-2.12g, -3.13%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 37.5g (-4.44g, -10.59%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-36.00mg, -22.36%)
Iron, Fe4.38mg (+3.09mg, +239.53%)
Potassium, K281.0mg (+23.00mg, +8.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Sugar, Enriched Wheat Flour (flour Niacin, Ferrous Sulfate, Thiamin Mononitrate Riboflavin, Folic Acid), Chocolate, Milk Cocoa Butter, Contains 2% Or Less Of: Milk Fat, Salt, Malt, Cocoa Processed With Alkali, Lecithin (soy), Dextrose, Canola Oil, Yeast, Pgpr, Natural Flavor Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat30.77g (+8.19g, +36.27%)
Saturated Fat 13.46g (+0.56g, +4.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 57.69g (-10.05g, -14.84%)
Dietary Fiber 3.8g (+0.60g, +18.75%)
Sugars 42.31g (+0.37g, +0.88%)
Sugars, added N/A
Protein 3.85g (-2.60g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-34.00mg, -21.12%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K277.0mg (+19.00mg, +7.36%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Pecans, Cream, Condensed Milk, Sugar, Hazelnuts, Invert Sugar, Palm Kernel Oil, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-27.00kcal, -5.58%)
Total Fat20.0g (-2.58g, -11.43%)
Saturated Fat 5.71g (-7.19g, -55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-28.00mg, -7.55%)
Total Carbohydrates 65.71g (-2.03g, -3.00%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 20.0g (-21.94g, -52.31%)
Sugars, added N/A
Protein 8.57g (+2.12g, +32.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+10.00mg, +6.21%)
Iron, Fe1.71mg (+0.42mg, +32.56%)
Potassium, K257.0mg (-1.00mg, -0.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated4.29g
Ingredients
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Rosemary Extract, Ascorbic Acid A Preservative], Molasses, Honey, Salt, Soy Lecithin), Almonds, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt, Dry Malt Extract), Glycerin, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Almond Butter, Gum Arabic, Maltodextrin, Salt, Natural Flavor (contains Milk), Sea Salt, Natural Flavor, Peanut Butter, Cashew Butter (cashews, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat32.35g (+9.77g, +43.27%)
Saturated Fat 13.24g (+0.34g, +2.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 382.0mg (+11.00mg, +2.96%)
Total Carbohydrates 55.88g (-11.86g, -17.51%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 44.12g (+2.18g, +5.20%)
Sugars, added N/A
Protein 5.88g (-0.57g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-35.00mg, -21.74%)
Iron, Fe2.94mg (+1.65mg, +127.91%)
Potassium, K285.0mg (+27.00mg, +10.47%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)), Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Hazelnuts, Invert Sugar, Palm Kernel Oil, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid