Terra Sea Salt Sweet Potato Chips, Sea Salt by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Sea Salt Sweet Potato Chips, Sea Salt
- Brand:
- Terra
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340615/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 7.1g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 321.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.07mg (=) | |
| Potassium, K | 321.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 21.43g (+17.86g, +500.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 21.43g (+7.14g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.43mg (+0.36mg, +33.64%) | |
| Potassium, K | 321.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean, Rapeseed Oil}, Salt], Whey Protein Concentrate, Dextrose, Cocoa [processed With Alkali], Mono And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin), Peanut Butter Flavored Center (sugar, Wheat Flour, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean And Rapeseed Oil}, Salt], Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Peanut Flour, Corn Starch, Natural Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 21.43g (+17.86g, +500.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 21.43g (+7.14g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.43mg (+0.36mg, +33.64%) | |
| Potassium, K | 321.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed, Soybean, Rapeseed Oil), Salt), Whey Protein Concentrate, Dextrose, Cocoa (processed With Alkali), Mono And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin), Peanut Butter Flavored Center (sugar, Wheat Flour, Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed Soybean And Rapeseed Oil}, Salt), Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Peanut Flour, Corn Starch, Natural Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 30.0g (-5.71g, -15.99%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 33.33g (+19.04g, +133.24%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (+2.26mg, +211.21%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating {sucrose, Wheat Starch, Honey}, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder [color], Turmeric [color]), Sunflower Seeds, Almonds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 30.0g (-5.71g, -15.99%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 33.33g (+19.04g, +133.24%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (+2.26mg, +211.21%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating {sucrose, Wheat Starch, Honey}, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder [color], Turmeric [color]), Sunflower Seeds, Almonds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 30.0g (-5.71g, -15.99%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 33.33g (+19.04g, +133.24%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (+2.26mg, +211.21%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating {sucrose, Wheat Starch, Honey}, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder [color], Turmeric [color]), Sunflower Seeds, Almonds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-23.00kcal, -4.03%) | |
| Total Fat | 30.95g (-4.76g, -13.33%) | |
| Saturated Fat | 21.43g (+17.86g, +500.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+36.00mg, +11.21%) | |
| Total Carbohydrates | 54.76g (+1.19g, +2.22%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 28.57g (+14.28g, +99.93%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.95g, +166.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Whey Powder, Shea Butter, Soy Lecithin, Pure Vanilla Extract), Chocolate Cream (sugar, Coconut Oil, Milk Powder, Cocoa Powder, Cocoa Mass, Glucose Syrup, Whey Powder, Dextrose, Soy Lecithin, Pure Vanilla Extract, Natural Flavor, Salt), Wafer (wheat Flour, Starch, Cocoa Powder, Soy Lecithin, Salt, Baking Soda, Ammonium Bicarbonate (rising Agent), Palm Oil, Yeast Extract, Malt Extract), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 30.0g (-5.71g, -15.99%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 33.33g (+19.04g, +133.24%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (+2.26mg, +211.21%) | |
| Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (with Sugar, Citric Acid, Sunflower Oil, Color Added), Honey Roasted Sesame Sticks (unbleached Wheat Flour Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating {sucrose, Wheat Starch, Honey}, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder [color], Turmeric [color]), Sunflower Seeds, Almonds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 46.67g (+10.96g, +30.69%) | |
| Saturated Fat | 13.33g (+9.76g, +273.39%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-21.00mg, -6.54%) | |
| Total Carbohydrates | 24.44g (-29.13g, -54.38%) | |
| Dietary Fiber | 22.2g (+15.10g, +212.68%) | |
| Sugars | 2.22g (-12.07g, -84.46%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+20.87g, +584.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+4.00mg, +3.74%) | |
| Iron, Fe | 4.44mg (+3.37mg, +314.95%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Red Palm Oil (certified Sustainable), Organic Chocolate Chips [organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (from Tapioca), Organic Pea Protein, Organic Baobab, Pure Water, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 39.29g (+3.58g, +10.03%) | |
| Saturated Fat | 16.07g (+12.50g, +350.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 39.29g (-14.28g, -26.66%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 32.14g (+17.85g, +124.91%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 1.29mg (+0.22mg, +20.56%) | |
| Potassium, K | 339.0mg (+18.00mg, +5.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Chocolate Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream [milk], Whole Milk, Nonfat Milk, Cocoa Processed With Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin [an Emulsifier], Vanilla Extract) Caramel Butter Toasted Peanuts (confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Coloring {includes Yellow Lake 6, Yellow Lake 5, Blue Lake 2}, Soy Lecithin {an Emulsifier}, Natural Flavor], Toasted Peanuts [peanuts, Sugar, Salted Butter {pasteurized Cream, Salt}, Salt], Gum Arabic, Corn Syrup, Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 39.29g (+3.58g, +10.03%) | |
| Saturated Fat | 16.07g (+12.50g, +350.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 39.29g (-14.28g, -26.66%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 32.14g (+17.85g, +124.91%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 1.29mg (+0.22mg, +20.56%) | |
| Potassium, K | 339.0mg (+18.00mg, +5.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Chocolate Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream [milk], Whole Milk, Nonfat Milk, Cocoa Processed With Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin [an Emulsifier], Vanilla Extract) Caramel Butter Toasted Peanuts (confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Coloring {includes Yellow Lake 6, Yellow Lake 5, Blue Lake 2}, Soy Lecithin {an Emulsifier}, Natural Flavor], Toasted Peanuts [peanuts, Sugar, Salted Butter {pasteurized Cream, Salt}, Salt], Gum Arabic, Corn Syrup, Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-46.00kcal, -8.06%) | |
| Total Fat | 37.5g (+1.79g, +5.01%) | |
| Saturated Fat | 8.75g (+5.18g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+17.00mg, +5.30%) | |
| Total Carbohydrates | 40.0g (-13.57g, -25.33%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 15.0g (+0.71g, +4.97%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+11.43g, +320.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 2.7mg (+1.63mg, +152.34%) | |
| Potassium, K | 350.0mg (+29.00mg, +9.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Chicory Root Extract, Honey, Rice Syrup, Walnuts, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-21.00kcal, -3.68%) | |
| Total Fat | 42.5g (+6.79g, +19.01%) | |
| Saturated Fat | 22.5g (+18.93g, +530.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-21.00mg, -6.54%) | |
| Total Carbohydrates | 45.0g (-8.57g, -16.00%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 25.0g (+10.71g, +74.95%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.93g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-39.00mg, -36.45%) | |
| Iron, Fe | 7.5mg (+6.43mg, +600.93%) | |
| Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Palm Oil*, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (dry Roasted Almonds), Sugar, Blanched Almonds, Sea Salt, Natural Flavors, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-21.00kcal, -3.68%) | |
| Total Fat | 42.5g (+6.79g, +19.01%) | |
| Saturated Fat | 22.5g (+18.93g, +530.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-21.00mg, -6.54%) | |
| Total Carbohydrates | 45.0g (-8.57g, -16.00%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 25.0g (+10.71g, +74.95%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.93g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-39.00mg, -36.45%) | |
| Iron, Fe | 7.5mg (+6.43mg, +600.93%) | |
| Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Palm Oil*, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (dry Roasted Almonds), Sugar, Blanched Almonds, Sea Salt, Natural Flavors, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-46.00kcal, -8.06%) | |
| Total Fat | 30.0g (-5.71g, -15.99%) | |
| Saturated Fat | 8.75g (+5.18g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-9.00mg, -2.80%) | |
| Total Carbohydrates | 37.5g (-16.07g, -30.00%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 17.5g (+3.21g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.43g, +600.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 4.0mg (+2.93mg, +273.83%) | |
| Potassium, K | 350.0mg (+29.00mg, +9.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor, Almond Butter | ||