Kar's Salted Caramel Delight by Kar Nut Products Company: Similar Foods

Product:
Salted Caramel Delight
Brand:
Kar's
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat39.29g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 39.29g
Dietary Fiber 3.6g
Sugars 32.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, K339.0mg
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Chocolate Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream [milk], Whole Milk, Nonfat Milk, Cocoa Processed With Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin [an Emulsifier], Vanilla Extract) Caramel Butter Toasted Peanuts (confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Coloring {includes Yellow Lake 6, Yellow Lake 5, Blue Lake 2}, Soy Lecithin {an Emulsifier}, Natural Flavor], Toasted Peanuts [peanuts, Sugar, Salted Butter {pasteurized Cream, Salt}, Salt], Gum Arabic, Corn Syrup, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 39.29g (=)
Dietary Fiber 3.6g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K339.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Chocolate Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream [milk], Whole Milk, Nonfat Milk, Cocoa Processed With Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin [an Emulsifier], Vanilla Extract) Caramel Butter Toasted Peanuts (confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Coloring {includes Yellow Lake 6, Yellow Lake 5, Blue Lake 2}, Soy Lecithin {an Emulsifier}, Natural Flavor], Toasted Peanuts [peanuts, Sugar, Salted Butter {pasteurized Cream, Salt}, Salt], Gum Arabic, Corn Syrup, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-22.00kcal, -4.10%)
Total Fat25.71g (-13.58g, -34.56%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 54.29g (+15.00g, +38.18%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.03mg (-0.26mg, -20.16%)
Potassium, K343.0mg (+4.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated1.43g
Folic acid0.0ug
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar , Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice,sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almonds Flour, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-22.00kcal, -4.10%)
Total Fat25.71g (-13.58g, -34.56%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 54.29g (+15.00g, +38.18%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.03mg (-0.26mg, -20.16%)
Potassium, K343.0mg (+4.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated1.43g
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-22.00kcal, -4.10%)
Total Fat25.71g (-13.58g, -34.56%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 54.29g (+15.00g, +38.18%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.03mg (-0.26mg, -20.16%)
Potassium, K343.0mg (+4.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated1.43g
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice,sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-22.00kcal, -4.10%)
Total Fat25.71g (-13.58g, -34.56%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 54.29g (+15.00g, +38.18%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.03mg (-0.26mg, -20.16%)
Potassium, K343.0mg (+4.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated1.43g
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 15.0g (-1.07g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 53.33g (+14.04g, +35.73%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K357.0mg (+18.00mg, +5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts (peanuts, Canola Oil, Salt), Reese's Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Cornstarch, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin {an Emulsifier}, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin [an Emulsifier]), Pretzel Balls (enriched Wheat Flour [contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sunflower Or Canola Or Rice Oil, Salt, Malt Syrup And Yeast), Peanut Butter Drops (sugar, Palm Kernel, And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], And Salt), Semisweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], And Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-11.00kcal, -2.05%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 8.75g (-7.32g, -45.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+8.00mg, +2.63%)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 17.5g (-14.64g, -45.55%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe4.0mg (+2.71mg, +210.08%)
Potassium, K350.0mg (+11.00mg, +3.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated6.25g
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-36.00mg, -11.84%)
Total Carbohydrates 35.71g (-3.58g, -9.11%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (-10.71g, -33.32%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.93mg (+2.64mg, +204.65%)
Potassium, K357.0mg (+18.00mg, +5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Sunflower Seeds*, Dried Cranberries* (cranberries, Sugar*, Sunflower Oil*), Dry Roasted Pumpkin Seeds*, Tamari Sauce* (soybeans*, Salt), *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 11.67g (-4.40g, -27.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 46.67g (+7.38g, +18.78%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K380.0mg (+41.00mg, +12.09%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Butter Toffee Peanuts (peanut, Sugar, Butter, Salt), Toasted Coconut Chips (coconut Meat, Sugar), Chocolate Coconut Cluster (rice Flour, Whole Rolled Oats, Brown Rice Syrup, Coconut, Milled Cane Sugar, Expeller Pressed Canola Oil, Chocolate Chunks [unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin {an Emulsifier}, Vanilla Extract], Cocoa Powder [processed With Alkali], Almonds, Oat Fiber, Molasses, Natural Flavor, Grain Blend [amaranth, Barley, Quinoa], Salt, Hemp Seed, Barley Malt Syrup, Honey, Mixed Tocopherols [natural Vitamin E To Maintain Freshness]), Cashews, Sugar, Honey Coating Powder (sugar, Corn Maltodextrin, Honey Solids, Tapioca Maltodextrin), Chocolate Seasoning (sugar, Cocoa Powder [processed With Alkali], Cocoa Powder, Salt, Cream Solids [milk], Natural Flavors, Tapioca Starch, Dextrose, Maltodextrin, Corn Starch, Gum Arabic), Honey Glaze (sugar, Maltodextrin, Honey Solids, Salt, Rice Starch, Raisin Juice Concentrate, Citric Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Tack Blend (tapioca Maltodextrin, Xanthan Gum), Natural Coconut Flavor (dextrose, Natural Flavor), Sea Salt, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 5.36g (-10.71g, -66.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 46.43g (+7.14g, +18.17%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 10.71g (-21.43g, -66.68%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.43mg (+0.14mg, +10.85%)
Potassium, K357.0mg (+18.00mg, +5.31%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (peanuts), Cornmeal, Peanut Oil, Peanut Flour, Sugar, Molasses, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+14.00kcal, +2.61%)
Total Fat42.5g (+3.21g, +8.17%)
Saturated Fat 22.5g (+6.43g, +40.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 45.0g (+5.71g, +14.53%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 7.5g (-6.79g, -47.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe7.5mg (+6.21mg, +481.40%)
Potassium, K300.0mg (-39.00mg, -11.50%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Palm Oil*, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (dry Roasted Almonds), Sugar, Blanched Almonds, Sea Salt, Natural Flavors, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+14.00kcal, +2.61%)
Total Fat42.5g (+3.21g, +8.17%)
Saturated Fat 22.5g (+6.43g, +40.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 45.0g (+5.71g, +14.53%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 7.5g (-6.79g, -47.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe7.5mg (+6.21mg, +481.40%)
Potassium, K300.0mg (-39.00mg, -11.50%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Palm Oil*, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (dry Roasted Almonds), Sugar, Blanched Almonds, Sea Salt, Natural Flavors, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (+29.00kcal, +5.41%)
Total Fat43.48g (+4.19g, +10.66%)
Saturated Fat 26.09g (+10.02g, +62.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-21.00mg, -6.91%)
Total Carbohydrates 47.83g (+8.54g, +21.74%)
Dietary Fiber 8.7g (+5.10g, +141.67%)
Sugars 30.43g (-1.71g, -5.32%)
Sugars, added N/A
Protein 4.35g (-9.94g, -69.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe3.04mg (+1.75mg, +135.66%)
Potassium, K348.0mg (+9.00mg, +2.65%)
Vitamin D, IU17.0IU
Ingredients
Cacao Beans**, Cocoa Butter**, Coconut Sugar, Gluten Free Oat Flour*, (whole Oat Flour*, Natural Vitamin E [added To Maintain Freshness]), Cashew Butter*, Toffee* (cane Sugar*, Rice Syrup*, Coconut Oil*, Baking Soda, Sea Salt, Sunflower Lecithin*), Cane Sugar*, Sea Salt, Sunflower Lecithin*, Vanilla Beans*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 5.36g (-10.71g, -66.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 46.43g (+7.14g, +18.17%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 10.71g (-21.43g, -66.68%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.43mg (+0.14mg, +10.85%)
Potassium, K357.0mg (+18.00mg, +5.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.36g
Ingredients
Peanut Butter (peanuts), Cornmeal, Peanut Oil, Peanut Flour, Sugar, Molasses, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-11.00kcal, -2.05%)
Total Fat35.0g (-4.29g, -10.92%)
Saturated Fat 7.5g (-8.57g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 40.0g (+0.71g, +1.81%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 20.0g (-12.14g, -37.77%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.5mg (+1.21mg, +93.80%)
Potassium, K375.0mg (+36.00mg, +10.62%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Almonds, Peanuts, Organic Brown Rice Syrup, Dark Chocolate Flavoured Coating (sugar, Palm Kernel Oil [rspo Certified], Cocoa Powder, Sunflower Lecithin, Salt) Walnuts, Soy Nuggets (isolated Soy Protein, Rice Starch), Maple Syrup, Organic Acacia Gum, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols