Kar's Salted Caramel Delight by Kar Nut Products Company: Similar Foods
- Product:
- Salted Caramel Delight
- Brand:
- Kar's
- Maker:
- Kar Nut Products Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113830/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal | |
Total Fat | 39.29g | |
Saturated Fat | 16.07g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 304.0mg | |
Total Carbohydrates | 39.29g | |
Dietary Fiber | 3.6g | |
Sugars | 32.14g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | 339.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Chocolate Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream [milk], Whole Milk, Nonfat Milk, Cocoa Processed With Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin [an Emulsifier], Vanilla Extract) Caramel Butter Toasted Peanuts (confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Coloring {includes Yellow Lake 6, Yellow Lake 5, Blue Lake 2}, Soy Lecithin {an Emulsifier}, Natural Flavor], Toasted Peanuts [peanuts, Sugar, Salted Butter {pasteurized Cream, Salt}, Salt], Gum Arabic, Corn Syrup, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 39.29g (=) | |
Saturated Fat | 16.07g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (=) | |
Total Carbohydrates | 39.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 32.14g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | 339.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Chocolate Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream [milk], Whole Milk, Nonfat Milk, Cocoa Processed With Alkali, Butter [cream, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin [an Emulsifier], Vanilla Extract) Caramel Butter Toasted Peanuts (confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Coloring {includes Yellow Lake 6, Yellow Lake 5, Blue Lake 2}, Soy Lecithin {an Emulsifier}, Natural Flavor], Toasted Peanuts [peanuts, Sugar, Salted Butter {pasteurized Cream, Salt}, Salt], Gum Arabic, Corn Syrup, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 514.0kcal (-22.00kcal, -4.10%) | |
Total Fat | 25.71g (-13.58g, -34.56%) | |
Saturated Fat | 7.14g (-8.93g, -55.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 314.0mg (+10.00mg, +3.29%) | |
Total Carbohydrates | 54.29g (+15.00g, +38.18%) | |
Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
Sugars | 28.57g (-3.57g, -11.11%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 1.03mg (-0.26mg, -20.16%) | |
Potassium, K | 343.0mg (+4.00mg, +1.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 1.43g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar , Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice,sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almonds Flour, Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 514.0kcal (-22.00kcal, -4.10%) | |
Total Fat | 25.71g (-13.58g, -34.56%) | |
Saturated Fat | 7.14g (-8.93g, -55.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 314.0mg (+10.00mg, +3.29%) | |
Total Carbohydrates | 54.29g (+15.00g, +38.18%) | |
Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
Sugars | 28.57g (-3.57g, -11.11%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 1.03mg (-0.26mg, -20.16%) | |
Potassium, K | 343.0mg (+4.00mg, +1.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 514.0kcal (-22.00kcal, -4.10%) | |
Total Fat | 25.71g (-13.58g, -34.56%) | |
Saturated Fat | 7.14g (-8.93g, -55.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 314.0mg (+10.00mg, +3.29%) | |
Total Carbohydrates | 54.29g (+15.00g, +38.18%) | |
Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
Sugars | 28.57g (-3.57g, -11.11%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 1.03mg (-0.26mg, -20.16%) | |
Potassium, K | 343.0mg (+4.00mg, +1.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice,sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 514.0kcal (-22.00kcal, -4.10%) | |
Total Fat | 25.71g (-13.58g, -34.56%) | |
Saturated Fat | 7.14g (-8.93g, -55.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 314.0mg (+10.00mg, +3.29%) | |
Total Carbohydrates | 54.29g (+15.00g, +38.18%) | |
Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
Sugars | 28.57g (-3.57g, -11.11%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 1.03mg (-0.26mg, -20.16%) | |
Potassium, K | 343.0mg (+4.00mg, +1.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-3.00kcal, -0.56%) | |
Total Fat | 30.0g (-9.29g, -23.64%) | |
Saturated Fat | 15.0g (-1.07g, -6.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-4.00mg, -1.32%) | |
Total Carbohydrates | 53.33g (+14.04g, +35.73%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 33.33g (+1.19g, +3.70%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
Iron, Fe | 3.33mg (+2.04mg, +158.14%) | |
Potassium, K | 357.0mg (+18.00mg, +5.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts, Canola Oil, Salt), Reese's Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Cornstarch, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin {an Emulsifier}, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin [an Emulsifier]), Pretzel Balls (enriched Wheat Flour [contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sunflower Or Canola Or Rice Oil, Salt, Malt Syrup And Yeast), Peanut Butter Drops (sugar, Palm Kernel, And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], And Salt), Semisweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], And Vanilla Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (-11.00kcal, -2.05%) | |
Total Fat | 30.0g (-9.29g, -23.64%) | |
Saturated Fat | 8.75g (-7.32g, -45.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+8.00mg, +2.63%) | |
Total Carbohydrates | 37.5g (-1.79g, -4.56%) | |
Dietary Fiber | 12.5g (+8.90g, +247.22%) | |
Sugars | 17.5g (-14.64g, -45.55%) | |
Sugars, added | N/A | |
Protein | 25.0g (+10.71g, +74.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 4.0mg (+2.71mg, +210.08%) | |
Potassium, K | 350.0mg (+11.00mg, +3.24%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 6.25g |
Ingredients | ||
---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor, Almond Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 39.29g (=) | |
Saturated Fat | 3.57g (-12.50g, -77.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (-36.00mg, -11.84%) | |
Total Carbohydrates | 35.71g (-3.58g, -9.11%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 21.43g (-10.71g, -33.32%) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.93mg (+2.64mg, +204.65%) | |
Potassium, K | 357.0mg (+18.00mg, +5.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dry Roasted Sunflower Seeds*, Dried Cranberries* (cranberries, Sugar*, Sunflower Oil*), Dry Roasted Pumpkin Seeds*, Tamari Sauce* (soybeans*, Salt), *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-3.00kcal, -0.56%) | |
Total Fat | 36.67g (-2.62g, -6.67%) | |
Saturated Fat | 11.67g (-4.40g, -27.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-4.00mg, -1.32%) | |
Total Carbohydrates | 46.67g (+7.38g, +18.78%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 30.0g (-2.14g, -6.66%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
Iron, Fe | 3.33mg (+2.04mg, +158.14%) | |
Potassium, K | 380.0mg (+41.00mg, +12.09%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Butter Toffee Peanuts (peanut, Sugar, Butter, Salt), Toasted Coconut Chips (coconut Meat, Sugar), Chocolate Coconut Cluster (rice Flour, Whole Rolled Oats, Brown Rice Syrup, Coconut, Milled Cane Sugar, Expeller Pressed Canola Oil, Chocolate Chunks [unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin {an Emulsifier}, Vanilla Extract], Cocoa Powder [processed With Alkali], Almonds, Oat Fiber, Molasses, Natural Flavor, Grain Blend [amaranth, Barley, Quinoa], Salt, Hemp Seed, Barley Malt Syrup, Honey, Mixed Tocopherols [natural Vitamin E To Maintain Freshness]), Cashews, Sugar, Honey Coating Powder (sugar, Corn Maltodextrin, Honey Solids, Tapioca Maltodextrin), Chocolate Seasoning (sugar, Cocoa Powder [processed With Alkali], Cocoa Powder, Salt, Cream Solids [milk], Natural Flavors, Tapioca Starch, Dextrose, Maltodextrin, Corn Starch, Gum Arabic), Honey Glaze (sugar, Maltodextrin, Honey Solids, Salt, Rice Starch, Raisin Juice Concentrate, Citric Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Tack Blend (tapioca Maltodextrin, Xanthan Gum), Natural Coconut Flavor (dextrose, Natural Flavor), Sea Salt, Coconut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 35.71g (-3.58g, -9.11%) | |
Saturated Fat | 5.36g (-10.71g, -66.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-18.00mg, -5.92%) | |
Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 10.71g (-21.43g, -66.68%) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 1.43mg (+0.14mg, +10.85%) | |
Potassium, K | 357.0mg (+18.00mg, +5.31%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts), Cornmeal, Peanut Oil, Peanut Flour, Sugar, Molasses, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (+14.00kcal, +2.61%) | |
Total Fat | 42.5g (+3.21g, +8.17%) | |
Saturated Fat | 22.5g (+6.43g, +40.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-4.00mg, -1.32%) | |
Total Carbohydrates | 45.0g (+5.71g, +14.53%) | |
Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
Sugars | 25.0g (-7.14g, -22.22%) | |
Sugars, added | N/A | |
Protein | 7.5g (-6.79g, -47.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
Iron, Fe | 7.5mg (+6.21mg, +481.40%) | |
Potassium, K | 300.0mg (-39.00mg, -11.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Palm Oil*, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (dry Roasted Almonds), Sugar, Blanched Almonds, Sea Salt, Natural Flavors, Soy Lecithin, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (+14.00kcal, +2.61%) | |
Total Fat | 42.5g (+3.21g, +8.17%) | |
Saturated Fat | 22.5g (+6.43g, +40.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-4.00mg, -1.32%) | |
Total Carbohydrates | 45.0g (+5.71g, +14.53%) | |
Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
Sugars | 25.0g (-7.14g, -22.22%) | |
Sugars, added | N/A | |
Protein | 7.5g (-6.79g, -47.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
Iron, Fe | 7.5mg (+6.21mg, +481.40%) | |
Potassium, K | 300.0mg (-39.00mg, -11.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Palm Oil*, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (dry Roasted Almonds), Sugar, Blanched Almonds, Sea Salt, Natural Flavors, Soy Lecithin, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 565.0kcal (+29.00kcal, +5.41%) | |
Total Fat | 43.48g (+4.19g, +10.66%) | |
Saturated Fat | 26.09g (+10.02g, +62.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 283.0mg (-21.00mg, -6.91%) | |
Total Carbohydrates | 47.83g (+8.54g, +21.74%) | |
Dietary Fiber | 8.7g (+5.10g, +141.67%) | |
Sugars | 30.43g (-1.71g, -5.32%) | |
Sugars, added | N/A | |
Protein | 4.35g (-9.94g, -69.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
Iron, Fe | 3.04mg (+1.75mg, +135.66%) | |
Potassium, K | 348.0mg (+9.00mg, +2.65%) | |
Vitamin D, IU | 17.0IU |
Ingredients | ||
---|---|---|
Cacao Beans**, Cocoa Butter**, Coconut Sugar, Gluten Free Oat Flour*, (whole Oat Flour*, Natural Vitamin E [added To Maintain Freshness]), Cashew Butter*, Toffee* (cane Sugar*, Rice Syrup*, Coconut Oil*, Baking Soda, Sea Salt, Sunflower Lecithin*), Cane Sugar*, Sea Salt, Sunflower Lecithin*, Vanilla Beans* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 35.71g (-3.58g, -9.11%) | |
Saturated Fat | 5.36g (-10.71g, -66.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-18.00mg, -5.92%) | |
Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 10.71g (-21.43g, -66.68%) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 1.43mg (+0.14mg, +10.85%) | |
Potassium, K | 357.0mg (+18.00mg, +5.31%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts), Cornmeal, Peanut Oil, Peanut Flour, Sugar, Molasses, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (-11.00kcal, -2.05%) | |
Total Fat | 35.0g (-4.29g, -10.92%) | |
Saturated Fat | 7.5g (-8.57g, -53.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-4.00mg, -1.32%) | |
Total Carbohydrates | 40.0g (+0.71g, +1.81%) | |
Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
Sugars | 20.0g (-12.14g, -37.77%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 2.5mg (+1.21mg, +93.80%) | |
Potassium, K | 375.0mg (+36.00mg, +10.62%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dry Roasted Almonds, Peanuts, Organic Brown Rice Syrup, Dark Chocolate Flavoured Coating (sugar, Palm Kernel Oil [rspo Certified], Cocoa Powder, Sunflower Lecithin, Salt) Walnuts, Soy Nuggets (isolated Soy Protein, Rice Starch), Maple Syrup, Organic Acacia Gum, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols |