Terra Plantains Sweet Real Vegetable Chips, Sweet Plantains by The Hain Celestial Group, Inc: Similar Foods

Product:
Plantains Sweet Real Vegetable Chips, Sweet Plantains
Brand:
Terra
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390340/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 21.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, K679.0mg
Vitamin D, IU0.0IU
Ingredients
Sweet Plantain, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 8.93g (-12.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (+10.71g, +49.98%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Plantains And Palm Olein (rspo Certified)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 10.0g (-11.43g, -53.34%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 10.0g (-11.43g, -53.34%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.49mg, +69.01%)
Potassium, K667.0mg (-12.00mg, -1.77%)
Vitamin D, IUN/A
Ingredients
Ripe Plantain, Non Hydrogenated Vegetable Oil (palmolein), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 6.25g (-15.18g, -70.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+656.00mg)
Total Carbohydrates 62.5g (-5.36g, -7.90%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.25g (-15.18g, -70.84%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+1.54mg, +216.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Natural Flavor, Sodium Sulfite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 8.75g (-12.68g, -59.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 7.5g (+3.90g, +108.33%)
Sugars 32.5g (+11.07g, +51.66%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe1.25mg (+0.54mg, +76.06%)
Potassium, K674.0mg (-5.00mg, -0.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Ripe Plantains, Vegetable Oil (palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (=)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K714.0mg (+35.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantains, Vegetable Oil (may Contain One Or More Of The Following Cottonseed Corn, Canola, Palm Olein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 6.25g (-15.18g, -70.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+656.00mg)
Total Carbohydrates 62.5g (-5.36g, -7.90%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.25g (-15.18g, -70.84%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+1.54mg, +216.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated12.5g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 6.25g (-15.18g, -70.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+656.00mg)
Total Carbohydrates 62.5g (-5.36g, -7.90%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.25g (-15.18g, -70.84%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+1.54mg, +216.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated12.5g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, With Tbhq For Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 8.93g (-12.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (+10.71g, +49.98%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K714.0mg (+35.00mg, +5.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Plantains, Palm Olein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.12g (-18.31g, -85.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+656.00mg)
Total Carbohydrates 62.5g (-5.36g, -7.90%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.25g (-15.18g, -70.84%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+2.41mg, +339.44%)
Potassium, K0.0mg (-679.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated15.62g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Sodium Sulfite, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.12g (-18.31g, -85.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+656.00mg)
Total Carbohydrates 62.5g (-5.36g, -7.90%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.25g (-15.18g, -70.84%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+2.41mg, +339.44%)
Potassium, K0.0mg (-679.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated15.62g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Sodium Sulfite, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 10.71g (-10.72g, -50.02%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (-7.14g, -33.32%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K714.0mg (+35.00mg, +5.15%)
Vitamin D, IUN/A
Ingredients
Ripe Plantain, Non Hydrogenated Vegetable Oil (palmolein), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 10.71g (-10.72g, -50.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (-7.14g, -33.32%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K714.0mg (+35.00mg, +5.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Ripe Plantain, Non Hydrogenated Palm Olein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.86mg, +261.97%)
Potassium, K643.0mg (-36.00mg, -5.30%)
Vitamin D, IUN/A
Ingredients
Sprouted Sesame Seeds, Banana, Coconut (unsulphured), Dates, Spirulina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat18.0g (-7.00g, -28.00%)
Saturated Fat 10.0g (-11.43g, -53.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+680.00mg)
Total Carbohydrates 68.0g (+0.14g, +0.21%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 36.0g (+14.57g, +67.99%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.8mg (+2.09mg, +294.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Dark Chocolate Flavored Confectionary Chip (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin [emulsifier], Salt, Artificial Flavor [vanillin]), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Salt, Whey, Cocoa Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Eggs, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 8.93g (-12.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+679.00mg)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+4.43mg, +623.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cheddar Cheese Blend (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Nonfat Dry Milk, Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Less Than 2% Of: Dextrose, Whey, Salt, Maltodextrin, Buttermilk Solids, Rice Flour, Whey Protein Concentrate, Onion Powder, Garlic Powder, Extractives Of Annatto And Paprika, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate), Citric Acid, Parmesan Cheese Powder (parmesan Cheese [milk, Salt, Cultures, Enzymes], Disodium Phosphate), Romano Cheese Powder (romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor (maltodextrin, Natural Cheddar Cheese Flavor, Whey Solids, Salt, Disodium Phosphate)