Terra Plantains Sea Salt Real Vegetable Chips, Plantains by The Hain Celestial Group, Inc: Similar Foods

Product:
Plantains Sea Salt Real Vegetable Chips, Plantains
Brand:
Terra
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608268/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 64.29g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, K607.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantain, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 13.33g (-8.10g, -37.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 30.0g (+26.43g, +740.34%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.33mg (+3.62mg, +509.86%)
Potassium, K600.0mg (-7.00mg, -1.15%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Dried Coconut, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 13.33g (-8.10g, -37.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 30.0g (+26.43g, +740.34%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.33mg (+3.62mg, +509.86%)
Potassium, K600.0mg (-7.00mg, -1.15%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Semisweet Chocolate*, (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Dried Coconut, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 10.71g (-10.72g, -50.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+35.00mg, +12.24%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K596.0mg (-11.00mg, -1.81%)
Vitamin D, IU0.0IU
Ingredients
Green Plantain, Vegetable Oil (palm Olein), Natural Lemon Flavor, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 10.71g (-10.72g, -50.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+35.00mg, +12.24%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K596.0mg (-11.00mg, -1.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Plantain, Vegetable Oil (palm Olein), Lemon Flavor [salt, Maltodextrin, Acidulants (citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) And Natural Flavoring (lemon)], Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 10.71g (-10.72g, -50.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+18.00mg, +6.29%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K575.0mg (-32.00mg, -5.27%)
Vitamin D, IU0.0IU
Ingredients
Plantains, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.27g (-1.30g, -4.55%)
Saturated Fat 11.36g (-10.07g, -46.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (+9.00mg, +3.15%)
Total Carbohydrates 59.09g (-5.20g, -8.09%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 36.36g (+32.79g, +918.49%)
Sugars, added N/A
Protein 9.09g (+5.52g, +154.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe8.18mg (+7.47mg, +1052.11%)
Potassium, K591.0mg (-16.00mg, -2.64%)
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Unsweetened Chocolate, Semisweet Chocolate Chips* (unsweetened Chocolate Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+35.00mg, +12.24%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K596.0mg (-11.00mg, -1.81%)
Vitamin D, IU0.0IU
Ingredients
Green Plantain Vegetable Oil (palm Olein), Lemon Flavor [salt, Maltodextrin, Acidulants (citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) And Natural Flavoring (lemon)] And Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 17.86g (-3.57g, -16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.07mg (+0.36mg, +50.70%)
Potassium, K604.0mg (-3.00mg, -0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated3.57g
Ingredients
Green Plantains, Coconut Oil, Lime Juice Powder (tapioca Maltodextrin, Lime Juice Concentrate, Lime Oil), Himalayan Pink Salt, Citric Acid, Pepper Powder, Indicates Usda Certified Organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (-8.00kcal, -1.60%)
Total Fat37.5g (+8.93g, +31.26%)
Saturated Fat 20.83g (-0.60g, -2.80%)
Trans Fat N/A
Cholesterol N/A
Sodium 271.0mg (-15.00mg, -5.24%)
Total Carbohydrates 41.67g (-22.62g, -35.18%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 29.17g (+25.60g, +717.09%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.17mg (+3.46mg, +487.32%)
Potassium, K604.0mg (-3.00mg, -0.49%)
Vitamin D, IUN/A
Ingredients
Organic Raw Honey, Organic Sprouted Salted Almonds, Organic Unrefined Coconut Oil, Organic Alkalized Cocoa Powder, Himalayan Pink Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat28.22g (-0.35g, -1.23%)
Saturated Fat 5.29g (-16.14g, -75.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 59.96g (-4.33g, -6.74%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.05g (+3.48g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, K635.0mg (+28.00mg, +4.61%)
Vitamin D, IUN/A
Ingredients
Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat28.22g (-0.35g, -1.23%)
Saturated Fat 5.29g (-16.14g, -75.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 59.96g (-4.33g, -6.74%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.05g (+3.48g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, K635.0mg (+28.00mg, +4.61%)
Vitamin D, IUN/A
Ingredients
Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.29g (+6.72g, +23.52%)
Saturated Fat 7.35g (-14.08g, -65.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-36.00mg, -12.59%)
Total Carbohydrates 41.18g (-23.11g, -35.95%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 32.35g (+28.78g, +806.16%)
Sugars, added N/A
Protein 14.71g (+11.14g, +312.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (+0.76mg, +107.04%)
Potassium, K618.0mg (+11.00mg, +1.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Color [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Acacia, Corn Syrup, Carnauba Wax), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 8.93g (-12.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+18.00mg, +6.29%)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.79mg (+1.08mg, +152.11%)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Soybean Oil, Safflower Oil, And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 21.43g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 46.43g (-17.86g, -27.78%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 32.14g (+28.57g, +800.28%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe3.57mg (+2.86mg, +402.82%)
Potassium, K593.0mg (-14.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Coconut, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Quinoa, Organic Brown Rice Syrup, Organic Wild Rice, Organic Flax Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.06
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat22.22g (-6.35g, -22.23%)
Saturated Fat 7.78g (-13.65g, -63.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+3.00mg, +1.05%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 40.0g (+36.43g, +1020.45%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.89mg (+6.18mg, +870.42%)
Potassium, K578.0mg (-29.00mg, -4.78%)
Vitamin D, IU0.0IU
Ingredients
Date Paste, Cashews, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate, Cashew Butter, Cocoa Powder*, Sea Salt