Spectrum Naturals Light Canola Mayo by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Light Canola Mayo
- Brand:
- Spectrum Naturals
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026699/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal | |
Total Fat | 23.33g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 433.0mg | |
Total Carbohydrates | 6.67g | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 13.33g | |
Fatty acids, total polyunsaturated | 6.67g |
Ingredients | ||
---|---|---|
Ingredients: Filtered, Water, Expeller Pressed Canola Oil, Cornstarch, Distilled White Vinegar, Apple Cider Vinegar, Sea Salt, Soy Protein Isolate, Lemon Juice Concentrate, Xanthan Gum, Onion Powder, Natural Vitamin E Mixed Tocopherols, Rosemary Extract, Mustard Oil, Turmeric Extract, Extractives Of Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (=) | |
Total Fat | 20.0g (-3.33g, -14.27%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 433.0mg (=) | |
Total Carbohydrates | 6.67g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 3.33g (+3.33g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crimini Mushrooms, Portabella Mushrooms, Canola Oil, Sauteed Portabella Mushrooms (mushrooms, Canola Oil), Water, Extra Virgin Olive Oil, Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt, White Mushrooms, Mushroom Base (sauteed Mushrooms, Mushroom Extract, Salt, Flavoring Canola Oil, Evaporated Cane Juice, Potato Flour And Onion Powder), Garlic, Dried Shiitake Mushrooms, Dried Porcini Mushrooms, Salt, Minced Onion, Organic Tamari Soy Sauce ([organic Soybeans, Salt], Organic Maltodextrin, Salt), Black Pepper, Parsley Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (=) | |
Total Fat | 16.67g (-6.66g, -28.55%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 433.0mg (=) | |
Total Carbohydrates | 13.33g (+6.66g, +99.85%) | |
Dietary Fiber | 3.3g | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 3.33g (+3.33g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.0mg | |
Calcium, Ca | N/A | |
Iron, Fe | 1.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chick Peas, Lemon Juice, Jalapeno, Tahini (sesame Seed), Garlic, Olive Oil, Cumin, Cayenne, Sea Salt & Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (=) | |
Total Fat | 23.33g (=) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (+17.00mg, +3.93%) | |
Total Carbohydrates | 6.67g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 0.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Balsamic Vinegar*, Soybean Oil*, Less Than 2% Of Dried Garlic*, Salt, Corn Starch*, Black Pepper*, Xanthan Gum, Oregano*, Rosemary*, Basil* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (=) | |
Total Fat | 16.67g (-6.66g, -28.55%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (-16.00mg, -3.70%) | |
Total Carbohydrates | 16.67g (+10.00g, +149.93%) | |
Dietary Fiber | 3.3g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 6.67g (+6.67g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame), Expeller Pressed Canola Oil, Jalapeno Peppers, Water, Sea Salt, Citric Acid, Dehydrated Garlic, Jalapeno Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+17.00kcal, +7.30%) | |
Total Fat | 17.86g (-5.47g, -23.45%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-4.00mg, -0.92%) | |
Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
Dietary Fiber | 3.6g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 7.14g (+7.14g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Cooked Chickpeas (water, Organic Chickpeas), Water, Organic Tahini (organic Ground Sesame), Organic Canola Oil, Organic Garlic, Organic Red Bell Pepper, Sea Salt, Organic Dried Onion, Citric Acid, Organic Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (=) | |
Total Fat | 16.67g (-6.66g, -28.55%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (+17.00mg, +3.93%) | |
Total Carbohydrates | 16.67g (+10.00g, +149.93%) | |
Dietary Fiber | N/A | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 6.67g (+6.67g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Chickpeas (with Water), Canola Oil, Tahini (ground Sesame), Water, Roasted Poblano Chile Peppers, Contains Less Than 2% Of: Roasted Red Pepper, Jalapeno Peppers, Sea Salt, Citric Acid, Green Peppers, Jalapeno Pepper Powder, Modified Cornstarch, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Dehydrated Garlic, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+17.00kcal, +7.30%) | |
Total Fat | 17.86g (-5.47g, -23.45%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-4.00mg, -0.92%) | |
Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
Dietary Fiber | 7.1g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 7.14g (+7.14g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chick Peas, Tahini (crushed Sesame Seeds), Sunflower Oil, Olive Oil, Spinach, Artichoke, Water, Garlic, Sea Salt, Citric Acid, Jalapenos, Guar Gum, Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (-7.00kcal, -3.00%) | |
Total Fat | 22.58g (-0.75g, -3.21%) | |
Saturated Fat | 3.23g (+3.23g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 452.0mg (+19.00mg, +4.39%) | |
Total Carbohydrates | 9.68g (+3.01g, +45.13%) | |
Dietary Fiber | 0.0g | |
Sugars | 9.68g | |
Sugars, added | N/A | |
Protein | 0.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.9mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Vegetable Oil (soybean And Or Canola), White Balsamic Vinegar (contains Sulfites), Vinegar, Strawberry Puree, Sugar, Contains Less Than 2% Of Salt, Pomegranate Juice Concentrate, Peach Juice Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Garlic*, Onion*, Lemon Juice Concentrate, Carrot*, Spice, Potassium Sorbate And Sodium Benzoate (preservatives), Lemon Peel*, Orange Peel Powder, Calcium Disodium Edta (to Protect Flavor), Red 40 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+17.00kcal, +7.30%) | |
Total Fat | 16.07g (-7.26g, -31.12%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-4.00mg, -0.92%) | |
Total Carbohydrates | 17.86g (+11.19g, +167.77%) | |
Dietary Fiber | 3.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.14g (+7.14g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Sea Salt, Garlic Powder, Citric Acid, Spices, Dried Red Bell Peppers, Potassium Sorbate (added To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (-9.00kcal, -3.86%) | |
Total Fat | 12.94g (-10.39g, -44.53%) | |
Saturated Fat | 1.76g (+1.76g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 424.0mg (-9.00mg, -2.08%) | |
Total Carbohydrates | 23.53g (+16.86g, +252.77%) | |
Dietary Fiber | 2.4g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 4.71g (+4.71g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.85mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mushrooms, Wheat Flour, Soybean Oil, Water, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Rice Flour, Salt, Sodium Alginate, Spice, Spices, Sugar, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (-9.00kcal, -3.86%) | |
Total Fat | 12.94g (-10.39g, -44.53%) | |
Saturated Fat | 1.76g (+1.76g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 424.0mg (-9.00mg, -2.08%) | |
Total Carbohydrates | 23.53g (+16.86g, +252.77%) | |
Dietary Fiber | 2.4g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 4.71g (+4.71g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.85mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mushrooms, Wheat Flour, Soybean Oil, Water, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic, Dehydrated Onions, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Rice Flour, Salt, Sodium Alginate, Spices, Sugar, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+17.00kcal, +7.30%) | |
Total Fat | 25.0g (+1.67g, +7.16%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (-22.00mg, -5.08%) | |
Total Carbohydrates | 7.14g (+0.47g, +7.05%) | |
Dietary Fiber | 3.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 3.57g (+3.57g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.07g (+2.74g, +20.56%) | |
Fatty acids, total polyunsaturated | 7.14g (+0.47g, +7.05%) |
Ingredients | ||
---|---|---|
(vegan, Gluten Free, Dairy Free, Non Gmo): Filtered Water, Expeller Pressed Canola Oil, Inulin (chicory Root Extract), Soymilk Powder (soybeans), Soy Protein, Agar Agar, Sea Salt, Natural Flavor (plant Sources), Carrageenan, Lactic Acid (vegetable Source) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (-11.00kcal, -4.72%) | |
Total Fat | 13.89g (-9.44g, -40.46%) | |
Saturated Fat | 1.39g (+1.39g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 444.0mg (+11.00mg, +2.54%) | |
Total Carbohydrates | 19.44g (+12.77g, +191.45%) | |
Dietary Fiber | 5.6g | |
Sugars | 2.78g | |
Sugars, added | N/A | |
Protein | 8.33g (+8.33g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.94mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Organic Chickpeas, Water, Organic Tahini (sesame Seeds), Fresh Lemon Juice,sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Garlic, Natural Cane Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+17.00kcal, +7.30%) | |
Total Fat | 17.86g (-5.47g, -23.45%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (+13.00mg, +3.00%) | |
Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
Dietary Fiber | 3.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.14g (+7.14g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Chickpeas (chickpeas, Water), Green Olives, Canola Oil, Tahini (ground Sesame), Kalamata Olives, Citric Acid, Salt, Spices, Natural Garlic Flavor, Acetic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+17.00kcal, +7.30%) | |
Total Fat | 17.86g (-5.47g, -23.45%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (+13.00mg, +3.00%) | |
Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
Dietary Fiber | 3.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.14g (+7.14g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Organic Chickpeas, Water, Organic Tahini (organic Ground Sesame), Organic Soybean Oil, Organic Red Bell Pepper, Organic Garlic, Sea Salt, Citric Acid, Natural Flavors |