Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative by Earth Island: Similar Foods

Product:
Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative
Brand:
Follow Your Heart
Maker:
Earth Island

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501737/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative by Earth Island

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat25.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 7.14g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated7.14g
Ingredients
(vegan, Gluten Free, Dairy Free, Non Gmo): Filtered Water, Expeller Pressed Canola Oil, Inulin (chicory Root Extract), Soymilk Powder (soybeans), Soy Protein, Agar Agar, Sea Salt, Natural Flavor (plant Sources), Carrageenan, Lactic Acid (vegetable Source)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
Hak's Premium Salad Dressing, Sesame Ginger by Chefhak Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 14.29g (+7.15g, +100.14%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-12.50g, -77.78%)
Fatty acids, total polyunsaturated12.5g (+5.36g, +75.07%)
Ingredients
Rice Vinegar, Water, Grapeseed Oil, Cane Sugar, Soy Sauce (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Sesame Oil, Sesame Seeds, Dried Garlic, Dried Ginger, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
Food Should Taste Good Classic Mediterranean Hummus by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 13.33g (+6.19g, +86.69%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.0g (-6.07g, -37.77%)
Fatty acids, total polyunsaturated6.67g (-0.47g, -6.58%)
Ingredients
Steamed Chickpeas, Water, Tahini (sesame Seed Paste), Sunflower Oil, Pine Nuts, Extra Virgin Olive Oil, Sea Salt, Citric Acid, Garlic, Sesame Seed, Thyme, Sumac, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
O Organics Roasted Red Pepper Hummus, Roasted Red Pepper by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 13.33g (+6.19g, +86.69%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Chickpeas (organic Chickpeas, Water), Organic Roasted Red Pepper, Organic Tahini (organic Ground Sesame), Organic Canola Oil, Water, Contains Less Than 2% Of: Sea Salt, Organic Extra Virgin Olive Oil, Organic Dehydrated Garlic, Citric Acid, Organic Paprika, Organic Vinegar, Organic Cane Sugar, Organic Dehydrated Chile Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
So Delicious Dairy Free Chive & Onion Cream Cheese Style Spread, Chive; Onion by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 21.43g (+21.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 10.71g (+3.57g, +50.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g (-14.28g, -88.86%)
Fatty acids, total polyunsaturated0.0g (-7.14g, -100.00%)
Ingredients
Filtered Water, Coconut Oil, Modified Starches (potato, Corn), Salt, Potato Protein Isolate, Chives, Onion, Cane Sugar, Cultured Sugar (to Retain Freshness), White Pepper, Lactic Acid, Natural Flavor, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
Sealord Tuna Smoked Flavour 95g by Sealord Group Limited

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+14.00kcal, +5.60%)
Total Fat19.79g (-5.21g, -20.84%)
Saturated Fat 3.26g (+3.26g)
Trans Fat 0.11g (+0.11g)
Cholesterol N/A
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 2.95g (-4.19g, -58.68%)
Dietary Fiber N/A
Sugars 0.42g (+0.42g)
Sugars, added N/A
Protein 18.42g (+14.85g, +415.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.74g (-11.33g, -70.50%)
Fatty acids, total polyunsaturated11.58g (+4.44g, +62.18%)
Ingredients
Tuna, Soybean Oil, Water, Salt, Smoke Flavour, Concentrated Vegetable Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
Sabra Simply Roasted Garlic Hummus, Simply Roasted Garlic by Sabra Dipping Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 14.29g (+7.15g, +100.14%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cooked Chickpeas (water, Organic Chickpeas), Water, Organic Tahini (organic Ground Sesame), Organic Canola Oil, Organic Garlic, Organic Red Bell Pepper, Sea Salt, Organic Dried Onion, Citric Acid, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
Little Sesame Smooth Classic Hummus by Ls Wholesale, Llc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 16.67g (+9.53g, +133.47%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+2.00mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Organic Chickpeas, Water, Organic Tahini (sesame Seeds), Sunflower Oil, Fresh Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
Joseph's Spinach & Artichoke Hommus by River Side Specialty Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 14.29g (+7.15g, +100.14%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini (crushed Sesame Seeds), Sunflower Oil, Olive Oil, Spinach, Artichoke, Water, Garlic, Sea Salt, Citric Acid, Jalapenos, Guar Gum, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
Simple Truth Balsamic Vinaigrette Aged Balsamic Vinegar, Honey & Mustard, Balsamic by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Soybean Oil, Organic Balsamic Vinegar, Organic Honey, Organic Garlic Puree, Salt, Organic Stone Ground Mustard (water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Spices [organic Cinnamon, Organic Ginger]), Organic Onion Powder, Organic Garlic, Organic Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
Wild Harvest Organic Balsamic Vinaigrette Dressing by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Soybean Oil, Organic Balsamic Vinegar, Organic Honey, Organic Garlic Puree, Salt, Organic Stone Ground Mustard (water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Spices [organic Cinnamon, Organic Ginger]), Organic Onion Powder, Organic Garlic, Organic Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
So Delicious Dairy Free Creamy Original Plant Based Cream Cheese Style Spread, Creamy Original by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 21.43g (+21.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-16.07g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-7.14g, -100.00%)
Ingredients
Filtered Water, Coconut Oil, Modified Starches (potato, Corn), Salt, Potato Protein Isolate, Cane Sugar, Cultured Sugar (to Retain Freshness), Lactic Acid, Natural Flavor, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
So Delicious Dairy Free Creamy Original Plant Based Cream Cheese Style Spread by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 21.43g (+21.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-16.07g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-7.14g, -100.00%)
Ingredients
Filtered Water, Coconut Oil, Modified Starches (potato, Corn), Salt, Potato Protein Isolate, Cane Sugar, Cultured Sugar (to Retain Freshness), Lactic Acid, Natural Flavor, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
O Organics Traditional Hummus, Traditional by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 13.33g (+6.19g, +86.69%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Chickpeas (organic Chickpeas, Water), Organic Canola Oil, Organic Tahini (organic Ground Sesame), Water, Contains Less Than 2% Of: Sea Salt, Citric Acid, Organic Dehydrated Garlic, Organic Dehydrated Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
Spectrum Naturals Light Canola Mayo by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g (-2.74g, -17.05%)
Fatty acids, total polyunsaturated6.67g (-0.47g, -6.58%)
Ingredients
Ingredients: Filtered, Water, Expeller Pressed Canola Oil, Cornstarch, Distilled White Vinegar, Apple Cider Vinegar, Sea Salt, Soy Protein Isolate, Lemon Juice Concentrate, Xanthan Gum, Onion Powder, Natural Vitamin E Mixed Tocopherols, Rosemary Extract, Mustard Oil, Turmeric Extract, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
Whole Foods Market Jalapeno Hummus, Jalapeno by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 16.67g (+9.53g, +133.47%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame), Expeller Pressed Canola Oil, Jalapeno Peppers, Water, Sea Salt, Citric Acid, Dehydrated Garlic, Jalapeno Powder